Last update: Nov 2026

Cost of Living Comparison Between Albany, OR and Guatemala City

For one person, living is cheaper in Guatemala City: $1,347 a month against $2,772 in Albany, OR, rent and utilities included – about $17,100 less a year. Rent and utilities account for most of the difference.

139

Cost of Living Index in Albany, OR
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Albany, OR Living Index
65

Cost of Living Index in Guatemala City
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Guatemala City Living Index

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Albany, OR

🇺🇸 United States

$2,772

/mo nomad

Guatemala City

🇬🇹 Guatemala

$1,347

/mo nomad

Monthly Cost of Living

How much you'll spend in Albany, OR and in Guatemala City

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Albany, OR and in Guatemala City actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,772 in Albany, OR versus $1,347 in Guatemala City.

Albany, OR $2,772
Guatemala City $1,347

Estimated couple costs with rent: $4,230 in Albany, OR versus $2,028 in Guatemala City.

Albany, OR $4,230
Guatemala City $2,028

Monthly costs for a family of three with rent: $5,689 in Albany, OR versus $2,710 in Guatemala City.

Albany, OR $5,689
Guatemala City $2,710

Living in Albany, OR is roughly 106% more expensive than in Guatemala City, and outside of rent the biggest gap is in eating out.

Meal at Budget Restaurant

$24.72 $24.72

$7.76 Q 59.3

218.56%

Three-Course Dinner for Two, Mid-Range

$89.8 $89.8

$49.88 Q 381

79.93%

Fast Food Meal (McDonalds, etc)

$11.81 $11.81

$7.72 Q 59.0

52.98%

Cappuccino

$6.07 $6.07

$3.31 Q 25.28

83.38%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.48 $2.48

$1.17 Q 8.98

111.97%

Water (0.33 liter bottle)

$1.91 $1.91

$1.01 Q 7.75

89.11%

Local Beer (0.5 liter draught)

$7.80 $7.80

$3.18 Q 24.29

145.28%

Imported Beer (0.33 liter bottle)

$8.08 $8.08

$4.71 Q 36.00

71.55%

Milk (1 liter)

$0.92 $0.92

$2.08 Q 15.88

-55.77%

White Bread (500g)

$3.33 $3.33

$3.11 Q 23.78

7.07%

Rice (white) (1kg)

$2.00 $2.00

$2.12 Q 16.19

-5.66%

Eggs

$3.40 $3.40

$2.44 Q 18.68

39.34%

Local Cheese (1kg)

$7.54 $7.54

$6.19 Q 47.28

21.81%

Chicken Fillets (1kg)

$18.66 $18.66

$9.64 Q 73.7

93.57%

Beef Round Steak (1kg)

$26.72 $26.72

$13.48 Q 103

98.22%

Apples (1kg)

$6.69 $6.69

$3.98 Q 30.43

68.09%

Banana (1kg)

$2.08 $2.08

$1.65 Q 12.58

26.06%

Oranges (1kg)

$6.07 $6.07

$2.83 Q 21.66

114.49%

Tomato (1kg)

$9.25 $9.25

$1.63 Q 12.48

467.48%

Potato (1kg)

$2.87 $2.87

$1.53 Q 11.70

87.58%

Onion (1kg)

$2.43 $2.43

$2.18 Q 16.63

11.47%

Lettuce (1 head)

$3.29 $3.29

$0.69 Q 5.26

376.81%

Water (1.5 liter bottle)

$2.55 $2.55

$1.17 Q 8.94

117.95%

Cigarettes 20 Pack (Marlboro, Camel)

$11.21 $11.21

$4.01 Q 30.62

179.55%

Wine (Bottle)

$16.03 $16.03

$8.08 Q 61.7

98.39%

Local Beer (0.5 liter bottle)

$3.45 $3.45

$1.79 Q 13.71

92.74%

Imported Beer (0.33 liter bottle)

$5.17 $5.17

$2.68 Q 20.46

92.91%

One-way Ticket (Public Transport)

$2.25 $2.25

$1.01 Q 7.69

122.77%

Public Transport Monthly Pass (Regular Price)

$68.7 $68.7

$11.11 Q 84.9

518.54%

Taxi Start (Normal Tariff)

$4.90 $4.90

$5.17 Q 39.48

-5.22%

Taxi (Normal Tariff) (1km)

$1.92 $1.92

Taxi 1hour Waiting (Normal Tariff)

$23.81 $23.81

$10.66 Q 81.5

123.36%

Gasoline (1 liter)

$1.26 $1.26

$1.37 Q 10.47

-8.03%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.0K $33.0K

$27.1K Q 207.4K

21.71%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.9K $25.9K

$24.9K Q 190.7K

3.76%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$313 $313

$73.1 Q 559

328.25%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$61.7 $61.7

$29.48 Q 225

109.23%

Internet (50+ Mbps, Unlimited Data)

$68.3 $68.3

$45.73 Q 349

49.31%

Gym Membership (Monthly)

$40.56 $40.56

$38.04 Q 291

6.62%

Tennis Court (1 Hour on Weekend)

$12.79 Q 97.8

Cinema Ticket

$15.03 $15.03

$6.57 Q 50.2

128.77%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,667 $1,667

$338 Q 2,582

393.28%

International Primary School, 1 Child (Yearly)

$31.9K $31.9K

$15.8K Q 120.8K

101.50%

Jeans (Levis 501 Or Similar)

$65.4 $65.4

$49.96 Q 382

30.82%

Summer Dress (H&M, Zara, etc)

$42.41 $42.41

$47.37 Q 362

-10.47%

Sport Shoes (Adidas, Nike)

$113 $113

$119 Q 908

-4.86%

Men's Leather Business Shoes

$134 $134

$111 Q 845

21.46%

1-bedroom Apartment, City Center (Monthly)

$1,566 $1,566

$835 Q 6,383

87.47%

1-bedroom Apartment, Outside City Center (Monthly)

$1,134 $1,134

$538 Q 4,114

110.69%

3-bedroom Apartment, City Center (Monthly)

$2,551 $2,551

$1,568 Q 12.0K

62.68%

3-bedroom Apartment, Outside City Center (Monthly)

$2,140 $2,140

$823 Q 6,292

159.90%

Buy Apartment in City Center (m2)

$3,032 $3,032

$2,041 Q 15.6K

48.55%

Buy Apartment Outside City Center (m2)

$2,996 $2,996

$1,099 Q 8,398

172.61%

Average Monthly Net Salary (After Tax)

$4,415 $4,415

$846 Q 6,463

422.09%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.35

11.62

-45.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Albany, OR: November 2, 2026

Last update for Guatemala City: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Albany, OR

$1.1K 40.9%

Guatemala City

$538 40% 52.5% $596

Groceries & Markets

Albany, OR

$494 17.8%

Guatemala City

$283 21% 42.7% $211

Monthly Utilities & Internet

Albany, OR

$443 16%

Guatemala City

$148 11% 66.5% $295

Eating Out

Albany, OR

$379 13.7%

Guatemala City

$159 11.8% 58% $220

Clothing & Footwear

Albany, OR

$160 5.8%

Guatemala City

$147 10.9% 8% $13

Getting Around

Albany, OR

$92 3.3%

Guatemala City

$20 * 1.5% 78% $72

Sport & Entertainment

Albany, OR

$71 2.6%

Guatemala City

$51 3.8% 27.5% $19

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,566 in Albany, OR and $835 in Guatemala City. Housing cost is often the main lever when comparing two cities.

Albany, OR pays about 5.2 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $90 in Albany, OR vs $50 in Guatemala City for a mid-range dinner for two. Groceries echo the gap at $494 vs $283 per month, with Guatemala City cheaper across the board.

Good to know

🇺🇸 Albany, OR

🇬🇹 Guatemala City

🕒 Local time

14:16 2:16 PM

16:16 4:16 PM

2 h ahead of Albany, OR

🌤 Weather

👥 Population

99,224

2,450,212 Capital

💱 Currency

United States Dollar USD $

Guatemalan Quetzal GTQ Q

📈 Exchange rate

1 USD = 0.895 EUR

1 GTQ = 0.131 USD

1 GTQ = 0.117 EUR

Exchange rates and currency converter

GTQ, EUR to USD – United States Dollar Converter

🇬🇹 Guatemalan Quetzal (Q)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.895 EUR).

Guatemalan Quetzal exchange rates as of November 6, 2026: 1 USD = 7.64 GTQ (1 GTQ = 0.131 USD). 1 EUR = 8.54 GTQ (1 GTQ = 0.117 EUR).

GTQ to USD in detail →

On the map

Lowest

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Between locations

Albany, OR Guatemala City 4,530 km ≈ 6 h nonstop flight

From you

Albany, OR
Guatemala City

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Albany, OR vs Guatemala City: Cost of Living - Frequently Asked Questions

Guatemala City wins on cost – living expenses run 51% lower than in Albany, OR. Housing and daily spending are where you’ll feel the difference most, making Guatemala City the obvious pick if budget is a priority.

Average pay in Albany, OR is about 5.2 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,566 in Albany, OR versus $835 in Guatemala City. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $1,667 in Albany, OR versus $338 in Guatemala City. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 75% higher in Albany, OR. For households that cook at home regularly, that difference adds up over a month.

Both cities are expensive relative to $1,000. Guatemala City is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Guatemala City gentler on the wallet – expenses run 51% less than in Albany, OR. Beyond cost, consider language, visa policies, and how big the international community is in each city.