Last update: Oct 2026

Cost of Living Comparison Between Grand Forks, ND and Asuncion

For one person, living is cheaper in Asuncion: $1,075 a month against $2,034 in Grand Forks, ND, rent and utilities included – about $11,500 less a year. Rent and utilities account for most of the difference.

Grand Forks, ND
🇺🇸 United States
$2,034
/mo nomad
Asuncion
🇵🇾 Paraguay
$1,075
/mo nomad
Monthly Cost of Living

How much you'll spend in Grand Forks, ND and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Grand Forks, ND and in Asuncion actually costs, broken down by who's living it.

A single person spends $2,034 per month in Grand Forks, ND vs $1,075 in Asuncion, rent included.

  • Grand Forks, ND $2,034
  • Asuncion $1,075

A couple spends around $2,958 per month in Grand Forks, ND vs $1,684 in Asuncion, rent included.

  • Grand Forks, ND $2,958
  • Asuncion $1,684

A family of three spends $3,883 per month in Grand Forks, ND vs $2,292 in Asuncion, rent included.

  • Grand Forks, ND $3,883
  • Asuncion $2,292

Grand Forks, ND costs about 89% more than Asuncion, and outside of rent the biggest gap is in eating out.

Grand Forks, ND sits 51% above the global median, while Asuncion is 20% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Grand Forks, ND
Asuncion
Difference
Meal at Budget Restaurant
$21.48 $21.48
$7.15 ₲40.6K
200.42%
Three-Course Dinner for Two, Mid-Range
$81.2 $81.2
$43.57 ₲247.8K
86.37%
Fast Food Meal (McDonalds, etc)
$12.84 $12.84
$7.10 ₲40.4K
80.85%
Cappuccino
$6.06 $6.06
$3.51 ₲20.0K
72.65%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.69 $2.69
$1.05 ₲5,980
156.19%
Water (0.33 liter bottle)
$2.97 $2.97
$0.58 ₲3,289
412.07%
Local Beer (0.5 liter draught)
$5.15 $5.15
$1.89 ₲10.8K
172.49%
Imported Beer (0.33 liter bottle)
$5.95 $5.95
$1.74 ₲9,906
241.95%
🛒 Groceries & Markets
Grand Forks, ND
Asuncion
Difference
Milk (1 liter)
$1.10 $1.10
$1.29 ₲7,321
-14.73%
White Bread (500g)
$3.59 $3.59
$1.50 ₲8,514
139.33%
Rice (white) (1kg)
$4.45 $4.45
$1.39 ₲7,922
220.14%
Eggs
$3.67 $3.67
$2.48 ₲14.1K
47.98%
Local Cheese (1kg)
$24.05 $24.05
$9.74 ₲55.4K
146.92%
Chicken Fillets (1kg)
-
$5.19 ₲29.5K
-
Beef Round Steak (1kg)
-
$10.07 ₲57.2K
-
Apples (1kg)
-
$2.99 ₲17.0K
-
Banana (1kg)
$1.97 $1.97
$1.32 ₲7,493
49.24%
Oranges (1kg)
$4.45 $4.45
$1.19 ₲6,742
273.95%
Tomato (1kg)
$3.12 $3.12
$2.47 ₲14.1K
26.32%
Potato (1kg)
$2.26 $2.26
$1.40 ₲7,984
61.43%
Onion (1kg)
$2.82 $2.82
$1.33 ₲7,562
112.03%
Lettuce (1 head)
$2.24 $2.24
$0.92 ₲5,243
143.48%
Water (1.5 liter bottle)
$1.95 $1.95
$0.77 ₲4,372
153.25%
Cigarettes 20 Pack (Marlboro, Camel)
$10.09 $10.09
$2.43 ₲13.8K
315.23%
Wine (Bottle)
$34.40 $34.40
$9.08 ₲51.6K
278.85%
Local Beer (0.5 liter bottle)
-
$1.42 ₲8,064
-
Imported Beer (0.33 liter bottle)
$5.84 $5.84
$1.79 ₲10.2K
226.26%
🚌 Getting Around
Grand Forks, ND
Asuncion
Difference
One-way Ticket (Public Transport)
$1.46 $1.46
$0.58 ₲3,315
151.72%
Public Transport Monthly Pass (Regular Price)
$42.51 $42.51
$37.92 ₲215.6K
12.10%
Taxi Start (Normal Tariff)
$6.04 $6.04
$1.54 ₲8,735
292.21%
Taxi (Normal Tariff) (1km)
-
$1.62 ₲9,204
-
Taxi 1hour Waiting (Normal Tariff)
-
$10.44 ₲59.4K
-
Gasoline (1 liter)
$0.86 $0.86
$1.29 ₲7,320
-33.33%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$17.5K ₲99.5M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$35.0K ₲199.2M
-
🧾 Monthly Utilities & Internet
Grand Forks, ND
Asuncion
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$217 $217
$51.5 ₲293.0K
321.77%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$115 $115
$17.68 ₲100.5K
551.07%
Internet (50+ Mbps, Unlimited Data)
$73.1 $73.1
$22.35 ₲127.1K
227.16%
🎉 Sport & Entertainment
Grand Forks, ND
Asuncion
Difference
Gym Membership (Monthly)
$63.1 $63.1
$36.60 ₲208.1K
72.40%
Tennis Court (1 Hour on Weekend)
-
$15.33 ₲87.2K
-
Cinema Ticket
$15.27 $15.27
$8.89 ₲50.6K
71.77%
🧸 Childcare & Education
Grand Forks, ND
Asuncion
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$583 $583
$190 ₲1.1M
207.22%
International Primary School, 1 Child (Yearly)
-
$5,930 ₲33.7M
-
👕👟 Clothing & Footwear
Grand Forks, ND
Asuncion
Difference
Jeans (Levis 501 Or Similar)
-
$64.7 ₲368.0K
-
Summer Dress (H&M, Zara, etc)
-
$57.9 ₲329.4K
-
Sport Shoes (Adidas, Nike)
-
$107 ₲610.0K
-
Men's Leather Business Shoes
-
$73.3 ₲416.8K
-
🏠 Accommodation & Living
Grand Forks, ND
Asuncion
Difference
1-bedroom Apartment, City Center (Monthly)
$989 $989
$645 ₲3.7M
53.28%
1-bedroom Apartment, Outside City Center (Monthly)
$815 $815
$385 ₲2.2M
111.52%
3-bedroom Apartment, City Center (Monthly)
$1,575 $1,575
$1,061 ₲6.0M
48.46%
3-bedroom Apartment, Outside City Center (Monthly)
$1,278 $1,278
$654 ₲3.7M
95.48%
Buy Apartment in City Center (m2)
$1,483 $1,483
$1,715 ₲9.8M
-13.53%
Buy Apartment Outside City Center (m2)
$1,530 $1,530
$1,205 ₲6.9M
27.01%
💵 Salaries & Financials
Grand Forks, ND
Asuncion
Difference
Average Monthly Net Salary (After Tax)
$4,082 $4,082
$747 ₲4.2M
446.74%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.82
10.5
-35.05%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Grand Forks, ND: October 12, 2026

Last update for Asuncion: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Grand Forks, ND
$815
Asuncion
$385 52.7% $430
Monthly Utilities & Internet
Grand Forks, ND
$406
Asuncion
$92 77.4% $314
Eating Out
Grand Forks, ND
$343
Asuncion
$140 59.2% $203
Groceries & Markets
Grand Forks, ND
$322 *
Asuncion
$217 32.5% $105
Sport & Entertainment
Grand Forks, ND
$94
Asuncion
$54 41.9% $39
Getting Around
Grand Forks, ND
$54 *
Asuncion
$50 8.3% $4.5
Clothing & Footwear
Grand Forks, ND
- *
Asuncion
$136

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $989 in Grand Forks, ND versus $645 in Asuncion. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 447% higher in Grand Forks, ND, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $81.0 in Grand Forks, ND versus $44.00 in Asuncion. Monthly groceries follow the same trend: $322 vs $217 – making Asuncion the more affordable choice for daily food spending.

Good to know
🇺🇸 Grand Forks, ND
🇵🇾 Asuncion
🕒 Local time
04:08 4:08 AM
06:08 6:08 AM
2 h ahead of Grand Forks, ND
🌤 Weather
👥 Population
50,372
742,023 Capital
Exchange rates and currency converter

PYG, EUR to USD – United States Dollar Converter

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Paraguayan Guarani exchange rates as of October 18, 2026: 1 USD = 5,686 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,393 PYG (10,000 PYG = 1.56 EUR).

On the map
Between locations
  • Grand Forks, ND Asuncion 9,040 km ≈ 12 h nonstop flight
From you
  • Grand Forks, ND
  • Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Grand Forks, ND vs Asuncion: Cost of Living - Frequently Asked Questions
Is Asuncion cheaper than Grand Forks, ND?
Yes – Grand Forks, ND is pricier by about 89%, and outside of rent the gap shows up most in eating out.
What income do you need for each city?
For a comfortable life, plan on about $3,051 per month in Grand Forks, ND and $1,613 in Asuncion. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Asuncion, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper public transport?
Public transport costs about 12% less in Asuncion. For daily commuters, that gap adds up to noticeable savings over a year.
Which city has cheaper kindergarten?
Kindergarten costs $583 per month in Grand Forks, ND and $190 in Asuncion. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Is $1,500 a realistic budget for living in Grand Forks, ND or in Asuncion?
A $1,500 monthly budget goes further in Asuncion, where all-in costs run around $1,075, than in Grand Forks, ND at $2,034. In Asuncion it covers expenses comfortably, while in Grand Forks, ND it requires careful planning or may not stretch far enough.
Is Grand Forks, ND or Asuncion more family-friendly?
Families tend to lean toward Asuncion – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Grand Forks, ND or Asuncion?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Asuncion. If higher salaries, better infrastructure, or specific career opportunities are the priority, Grand Forks, ND makes more sense. Both are solid long-term options with distinct trade-offs.

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