Last update: Oct 2026

Cost of Living Comparison Between Grand Falls-Windsor and Cape Town

For one person, living is cheaper in Cape Town: $1,568 a month against $2,254 in Grand Falls-Windsor, rent and utilities included – about $8,200 less a year. Rent and utilities account for about half of the difference.

108

Cost of Living Index in Grand Falls-Windsor
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Grand Falls-Windsor Living Index
76

Cost of Living Index in Cape Town
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Cape Town Living Index

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Grand Falls-Windsor

🇨🇦 Canada

$2,254

/mo nomad

Cape Town

🇿🇦 South Africa

$1,568

/mo nomad

Monthly Cost of Living

How much you'll spend in Grand Falls-Windsor and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Grand Falls-Windsor and in Cape Town actually costs, broken down by who's living it.

A single person spends $2,254 per month in Grand Falls-Windsor vs $1,568 in Cape Town, rent included.

Grand Falls-Windsor $2,254
Cape Town $1,568

A couple spends around $3,219 per month in Grand Falls-Windsor vs $2,438 in Cape Town, rent included.

Grand Falls-Windsor $3,219
Cape Town $2,438

A family of three spends $4,185 per month in Grand Falls-Windsor vs $3,307 in Cape Town, rent included.

Grand Falls-Windsor $4,185
Cape Town $3,307

Grand Falls-Windsor costs about 44% more than Cape Town, and outside of rent the biggest gap is in groceries.

Both Grand Falls-Windsor and Cape Town sit above the global median – Grand Falls-Windsor by 68%, Cape Town by 17%.

Meal at Budget Restaurant

$14.97 CA$21.30

$11.78 R 195

27.08%

Three-Course Dinner for Two, Mid-Range

$56.7 CA$80.6

$46.55 R 772

21.76%

Fast Food Meal (McDonalds, etc)

$9.36 CA$13.32

$5.96 R 98.9

57.05%

Cappuccino

$3.56 CA$5.06

$2.47 R 41.01

44.13%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.07 CA$2.95

$1.33 R 22.03

55.64%

Water (0.33 liter bottle)

$1.76 CA$2.50

$1.03 R 17.08

70.87%

Local Beer (0.5 liter draught)

$4.81 CA$6.85

$3.01 R 49.98

59.80%

Imported Beer (0.33 liter bottle)

$5.48 CA$7.79

$3.66 R 60.8

49.73%

Milk (1 liter)

$2.10 CA$2.98

$1.39 R 23.08

51.08%

White Bread (500g)

$2.46 CA$3.49

$1.19 R 19.70

106.72%

Rice (white) (1kg)

$2.95 CA$4.20

$2.11 R 35.02

39.81%

Eggs

$3.56 CA$5.07

$3.01 R 49.84

18.27%

Local Cheese (1kg)

$10.19 CA$14.50

$8.96 R 149

13.73%

Chicken Fillets (1kg)

$9.97 CA$14.18

$6.65 R 110

49.92%

Beef Round Steak (1kg)

$14.86 CA$21.14

$9.29 R 154

59.96%

Apples (1kg)

$3.74 CA$5.32

$1.83 R 30.28

104.37%

Banana (1kg)

$1.29 CA$1.84

$1.90 R 31.47

-32.11%

Oranges (1kg)

$3.84 CA$5.46

$1.75 R 28.98

119.43%

Tomato (1kg)

$3.41 CA$4.85

$2.09 R 34.59

63.16%

Potato (1kg)

$2.13 CA$3.03

$1.55 R 25.78

37.42%

Onion (1kg)

$1.87 CA$2.67

$1.49 R 24.65

25.50%

Lettuce (1 head)

$2.46 CA$3.49

$1.30 R 21.53

89.23%

Water (1.5 liter bottle)

$1.59 CA$2.26

$1.16 R 19.29

37.07%

Cigarettes 20 Pack (Marlboro, Camel)

$12.36 CA$17.59

$3.71 R 61.5

233.15%

Wine (Bottle)

$14.30 CA$20.35

$6.06 R 101

135.97%

Local Beer (0.5 liter bottle)

$2.31 CA$3.28

$1.39 R 22.97

66.19%

Imported Beer (0.33 liter bottle)

$2.71 CA$3.85

$2.20 R 36.51

23.18%

One-way Ticket (Public Transport)

$2.05 CA$2.91

$1.51 R 25.11

35.76%

Public Transport Monthly Pass (Regular Price)

$69.5 CA$98.9

$61.0 R 1,011

14.06%

Taxi Start (Normal Tariff)

$3.10 CA$4.41

$0.63 R 10.38

392.06%

Taxi (Normal Tariff) (1km)

$1.29 CA$1.83

$1.53 R 25.42

-15.69%

Taxi 1hour Waiting (Normal Tariff)

$21.92 CA$31.18

$4.81 R 79.8

355.72%

Gasoline (1 liter)

$1.18 CA$1.68

$1.58 R 26.22

-25.32%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.1K CA$44.3K

$35.5K R 588.7K

-12.33%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.6K CA$26.5K

$31.7K R 526.6K

-41.32%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$155 CA$220

$116 R 1,930

33.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$39.33 CA$55.9

$28.37 R 471

38.63%

Internet (50+ Mbps, Unlimited Data)

$57.3 CA$81.5

$40.69 R 675

40.85%

Gym Membership (Monthly)

$41.67 CA$59.3

$48.85 R 810

-14.70%

Tennis Court (1 Hour on Weekend)

$17.04 CA$24.23

$11.13 R 185

53.10%

Cinema Ticket

$9.55 CA$13.59

$8.83 R 146

8.15%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$855 CA$1,216

$261 R 4,336

226.96%

International Primary School, 1 Child (Yearly)

$12.0K CA$17.0K

$6,702 R 111.2K

78.47%

Jeans (Levis 501 Or Similar)

$60.1 CA$85.4

$55.4 R 919

8.43%

Summer Dress (H&M, Zara, etc)

$42.16 CA$60.0

$32.27 R 535

30.65%

Sport Shoes (Adidas, Nike)

$96.4 CA$137

$118 R 1,949

-18.01%

Men's Leather Business Shoes

$103 CA$146

$107 R 1,775

-3.87%

1-bedroom Apartment, City Center (Monthly)

$1,254 CA$1,783

$1,015 R 16.8K

23.52%

1-bedroom Apartment, Outside City Center (Monthly)

$1,235 CA$1,756

$715 R 11.9K

72.58%

3-bedroom Apartment, City Center (Monthly)

$2,166 CA$3,081

$1,801 R 29.9K

20.26%

3-bedroom Apartment, Outside City Center (Monthly)

$1,769 CA$2,516

$1,330 R 22.1K

32.93%

Buy Apartment in City Center (m2)

$4,023 CA$5,722

$2,331 R 38.7K

72.60%

Buy Apartment Outside City Center (m2)

$3,435 CA$4,885

$1,513 R 25.1K

127.01%

Average Monthly Net Salary (After Tax)

$1,636 R 27.1K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.64

10.97

-57.70%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Grand Falls-Windsor: October 4, 2026

Last update for Cape Town: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Grand Falls-Windsor

$1.2K 52.5%

Cape Town

$715 45.3% 42.1% $519

Groceries & Markets

Grand Falls-Windsor

$340 14.5%

Cape Town

$222 14.1% 34.6% $118

Monthly Utilities & Internet

Grand Falls-Windsor

$251 10.7%

Cape Town

$185 11.7% 26.2% $66

Eating Out

Grand Falls-Windsor

$241 10.3%

Cape Town

$174 11% 27.9% $67

Clothing & Footwear

Grand Falls-Windsor

$136 5.8%

Cape Town

$141 8.9% 3.6% $4.8

Getting Around

Grand Falls-Windsor

$87 3.7%

Cape Town

$75 4.8% 13.7% $12

Sport & Entertainment

Grand Falls-Windsor

$61 2.6%

Cape Town

$67 4.2% 9.4% $5.7

Cost Breakdown

A central one-bedroom costs $1,254 in Grand Falls-Windsor versus $1,015 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $57.0 in Grand Falls-Windsor versus $47.00 in Cape Town. Monthly groceries follow the same trend: $340 vs $222 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇨🇦 Grand Falls-Windsor

🇿🇦 Cape Town

🕒 Local time

03:19 3:19 AM

07:49 7:49 AM

4 h 30 min ahead of Grand Falls-Windsor

🌤 Weather

👥 Population

13,725

3,740,026 Capital

💱 Currency

Canadian Dollar CAD $

South African Rand ZAR R

📈 Exchange rate

1 CAD = 0.703 USD

1 CAD = 0.627 EUR

100 ZAR = 6.03 USD

100 ZAR = 5.38 EUR

Exchange rates and currency converter

ZAR, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.42 CAD (1 CAD = 0.703 USD). 1 EUR = 1.6 CAD (1 CAD = 0.627 EUR).

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.59 ZAR (100 ZAR = 6.03 USD). 1 EUR = 18.6 ZAR (100 ZAR = 5.38 EUR).

USD to CAD in detail →

On the map

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Between locations

Grand Falls-Windsor Cape Town 11,760 km ≈ 15 h nonstop flight

From you

Grand Falls-Windsor
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Grand Falls-Windsor vs Cape Town: Cost of Living - Frequently Asked Questions

Grand Falls-Windsor costs about 44% more than Cape Town, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,381 per month in Grand Falls-Windsor and $2,352 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cape Town, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,254 in Grand Falls-Windsor and $1,568 in Cape Town. That's a gap of about 44%.

Public transport costs about 14% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Cape Town, where all-in costs run around $1,568, than in Grand Falls-Windsor at $2,254. In Cape Town it covers expenses comfortably, while in Grand Falls-Windsor it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Cape Town costs $1,568 versus $2,254 in Grand Falls-Windsor. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Cape Town. If higher salaries, better infrastructure, or specific career opportunities are the priority, Grand Falls-Windsor makes more sense. Both are solid long-term options with distinct trade-offs.