Last update: Nov 2026

Cost of Living Comparison Between Gliwice and Cape Town

For one person, living is cheaper in Gliwice: $1,338 a month against $1,527 in Cape Town, rent and utilities included – about $2,300 less a year. Other living expenses account for most of the difference.

64

Cost of Living Index in Gliwice
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Gliwice Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Gliwice

🇵🇱 Poland

$1,338

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Gliwice and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gliwice and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,338 per month in Gliwice vs $1,527 in Cape Town, rent included.

Gliwice $1,338
Cape Town $1,527

A couple spends around $1,930 per month in Gliwice vs $2,417 in Cape Town, rent included.

Gliwice $1,930
Cape Town $2,417

A family of three spends $2,521 per month in Gliwice vs $3,306 in Cape Town, rent included.

Gliwice $2,521
Cape Town $3,306

Gliwice is about 12% cheaper than Cape Town, and outside of rent the biggest gap is in utilities.

Meal at Budget Restaurant

$12.54 zł 49.32

$12.01 R 199

4.41%

Three-Course Dinner for Two, Mid-Range

$40.75 zł 160

$42.92 R 709

-5.06%

Fast Food Meal (McDonalds, etc)

$8.64 zł 33.99

$6.15 R 102

40.49%

Cappuccino

$2.87 zł 11.28

$2.37 R 39.16

21.10%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.08 zł 4.24

$1.27 R 21.03

-14.96%

Water (0.33 liter bottle)

$1.54 zł 6.04

$0.94 R 15.50

63.83%

Local Beer (0.5 liter draught)

$2.95 zł 11.61

$2.96 R 48.92

-0.34%

Imported Beer (0.33 liter bottle)

$3.01 zł 11.82

$3.69 R 61.0

-18.43%

Milk (1 liter)

$1.02 zł 4.01

$1.32 R 21.80

-22.73%

White Bread (500g)

$1.32 zł 5.19

$1.21 R 19.93

9.09%

Rice (white) (1kg)

$1.79 zł 7.05

$2.20 R 36.37

-18.64%

Eggs

$2.74 zł 10.78

$3.10 R 51.3

-11.61%

Local Cheese (1kg)

$7.52 zł 29.56

$8.73 R 144

-13.86%

Chicken Fillets (1kg)

$6.41 zł 25.20

$6.89 R 114

-6.97%

Beef Round Steak (1kg)

$9.60 zł 37.75

$9.26 R 153

3.67%

Apples (1kg)

$0.97 zł 3.81

$1.83 R 30.17

-46.99%

Banana (1kg)

$1.87 zł 7.37

$1.95 R 32.22

-4.10%

Oranges (1kg)

$1.66 zł 6.53

$1.66 R 27.40

Tomato (1kg)

$2.49 zł 9.81

$2.14 R 35.30

16.36%

Potato (1kg)

$0.90 zł 3.53

$1.58 R 26.09

-43.04%

Onion (1kg)

$1.08 zł 4.26

$1.47 R 24.37

-26.53%

Lettuce (1 head)

$1.44 zł 5.65

$1.35 R 22.25

6.67%

Water (1.5 liter bottle)

$0.64 zł 2.51

$1.14 R 18.91

-43.86%

Cigarettes 20 Pack (Marlboro, Camel)

$4.91 zł 19.30

$3.58 R 59.1

37.15%

Wine (Bottle)

$7.65 zł 30.09

$6.05 R 100

26.45%

Local Beer (0.5 liter bottle)

$1.07 zł 4.20

$1.39 R 23.02

-23.02%

Imported Beer (0.33 liter bottle)

$1.55 zł 6.11

$2.18 R 36.01

-28.90%

One-way Ticket (Public Transport)

$1.03 zł 4.06

$1.40 R 23.09

-26.43%

Public Transport Monthly Pass (Regular Price)

$29.97 zł 118

$60.8 R 1,004

-50.67%

Taxi Start (Normal Tariff)

$2.01 zł 7.90

$0.93 R 15.31

116.13%

Taxi (Normal Tariff) (1km)

$0.56 zł 2.22

$0.90 R 14.88

-37.78%

Taxi 1hour Waiting (Normal Tariff)

$10.10 zł 39.72

$4.96 R 82.0

103.63%

Gasoline (1 liter)

$1.62 zł 6.39

$1.54 R 25.45

5.19%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.5K zł 124.1K

$35.4K R 584.6K

-10.79%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.0K zł 106.3K

$33.4K R 551.6K

-19.03%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$250 zł 985

$117 R 1,935

113.89%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.27 zł 48.24

$25.71 R 425

-52.28%

Internet (50+ Mbps, Unlimited Data)

$15.77 zł 62.0

$39.41 R 651

-59.98%

Gym Membership (Monthly)

$26.48 zł 104

$51.6 R 853

-48.69%

Tennis Court (1 Hour on Weekend)

$16.12 zł 63.4

$11.35 R 188

42.03%

Cinema Ticket

$6.25 zł 24.56

$8.89 R 147

-29.70%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$335 zł 1,317

$308 R 5,085

8.86%

International Primary School, 1 Child (Yearly)

$8,141 R 134.6K

Jeans (Levis 501 Or Similar)

$94.0 zł 370

$57.4 R 948

63.79%

Summer Dress (H&M, Zara, etc)

$43.17 zł 170

$31.75 R 525

35.97%

Sport Shoes (Adidas, Nike)

$65.5 zł 258

$116 R 1,917

-43.48%

Men's Leather Business Shoes

$77.4 zł 304

$101 R 1,665

-23.18%

1-bedroom Apartment, City Center (Monthly)

$506 zł 1,989

$1,047 R 17.3K

-51.69%

1-bedroom Apartment, Outside City Center (Monthly)

$462 zł 1,815

$669 R 11.1K

-31.03%

3-bedroom Apartment, City Center (Monthly)

$829 zł 3,262

$1,861 R 30.8K

-55.42%

3-bedroom Apartment, Outside City Center (Monthly)

$715 zł 2,811

$1,407 R 23.3K

-49.21%

Buy Apartment in City Center (m2)

$2,388 zł 9,393

$2,410 R 39.8K

-0.90%

Buy Apartment Outside City Center (m2)

$1,795 zł 7,058

$1,570 R 25.9K

14.34%

Average Monthly Net Salary (After Tax)

$1,343 zł 5,281

$1,630 R 26.9K

-17.60%

20-Year Fixed Mortgage Interest Rate (Annual %)

7.23

10.89

-33.61%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gliwice: November 3, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Gliwice

$462 34.5%

Cape Town

$669 43.8% 45% $208

Monthly Utilities & Internet

Gliwice

$278 20.8%

Cape Town

$182 11.9% 34.6% $96

Groceries & Markets

Gliwice

$202 15.1%

Cape Town

$223 14.6% 10.4% $21

Eating Out

Gliwice

$192 14.3%

Cape Town

$174 11.4% 9.3% $18

Clothing & Footwear

Gliwice

$126 9.4%

Cape Town

$138 9% 9.2% $12

Getting Around

Gliwice

$39 2.9%

Cape Town

$72 4.7% 84.4% $33

Sport & Entertainment

Gliwice

$39 2.9%

Cape Town

$69 4.5% 78.1% $30

Cost Breakdown

A central one-bedroom costs $506 in Gliwice versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 21% higher in Cape Town. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $41 in Gliwice versus $43 in Cape Town. Monthly groceries follow the same trend: $202 vs $223 – making Gliwice the more affordable choice for daily food spending.

Good to know

🇵🇱 Gliwice

🇿🇦 Cape Town

🕒 Local time

14:19 2:19 PM

15:19 3:19 PM

1 h ahead of Gliwice

🌤 Weather

👥 Population

185,450

3,740,026 Capital

💱 Currency

Polish Złoty PLN zł

South African Rand ZAR R

📈 Exchange rate

1 PLN = 0.254 USD

1 PLN = 0.226 EUR

100 ZAR = 6.05 USD

100 ZAR = 5.39 EUR

Exchange rates and currency converter

ZAR, USD, EUR to PLN – Polish Złoty Converter

🇺🇸 United States Dollar ($)

🇵🇱 Polish Złoty (zł)

Polish Złoty exchange rates as of November 6, 2026: 1 USD = 3.93 PLN (1 PLN = 0.254 USD). 1 EUR = 4.42 PLN (1 PLN = 0.226 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.53 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.56 ZAR (100 ZAR = 5.39 EUR).

USD to PLN in detail →

On the map

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Between locations

Gliwice Cape Town 9,370 km ≈ 12 h nonstop flight

From you

Gliwice
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gliwice vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 14% more than Gliwice, and outside of rent the gap comes mainly from utilities. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,007 per month in Gliwice and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Gliwice, especially for central apartments: a one-bedroom in the center costs $506 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,338 in Gliwice and $1,527 in Cape Town. That makes Gliwice about 12% cheaper.

Public transport costs about 51% less in Gliwice. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,500 monthly budget goes further in Gliwice, where all-in costs run around $1,338, than in Cape Town at $1,527. In Gliwice it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,338 in Gliwice to $1,527 in Cape Town. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Gliwice. If higher salaries or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.