Last update: Oct 2026

Cost of Living Comparison Between Gdansk and Sopot

For one person, living is cheaper in Sopot: $1,489 a month against $1,717 in Gdansk, rent and utilities included – about $2,700 less a year. Rent and utilities account for most of the difference.

83

Cost of Living Index in Gdansk
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Gdansk Living Index
71

Cost of Living Index in Sopot
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Sopot Living Index

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Gdansk

🇵🇱 Poland

$1,717

/mo nomad

Sopot

🇵🇱 Poland

$1,489

/mo nomad

Monthly Cost of Living

How much you'll spend in Gdansk and in Sopot

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gdansk and in Sopot actually costs, broken down by who's living it.

A single person spends $1,717 per month in Gdansk vs $1,489 in Sopot, rent included.

Gdansk $1,717
Sopot $1,489

A couple spends around $2,508 per month in Gdansk vs $2,179 in Sopot, rent included.

Gdansk $2,508
Sopot $2,179

A family of three spends $3,299 per month in Gdansk vs $2,869 in Sopot, rent included.

Gdansk $3,299
Sopot $2,869

Gdansk costs about 15% more than Sopot, and outside of rent the biggest gap is in clothing.

Both Gdansk and Sopot sit above the global median – Gdansk by 26%, Sopot by 9%.

Meal at Budget Restaurant

$11.19 zł 44.24

$11.33 zł 44.78

-1.24%

Three-Course Dinner for Two, Mid-Range

$56.5 zł 223

$56.0 zł 221

0.87%

Fast Food Meal (McDonalds, etc)

$8.91 zł 35.23

$7.79 zł 30.79

14.38%

Cappuccino

$4.00 zł 15.79

$4.08 zł 16.11

-1.96%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.30 zł 9.08

$2.23 zł 8.81

3.14%

Water (0.33 liter bottle)

$1.68 zł 6.66

$1.64 zł 6.47

2.44%

Local Beer (0.5 liter draught)

$3.74 zł 14.78

$3.88 zł 15.35

-3.61%

Imported Beer (0.33 liter bottle)

$3.86 zł 15.26

$3.62 zł 14.32

6.63%

Milk (1 liter)

$0.99 zł 3.92

$1.01 zł 4.01

-1.98%

White Bread (500g)

$1.28 zł 5.07

$1.34 zł 5.30

-4.48%

Rice (white) (1kg)

$1.61 zł 6.37

$1.16 zł 4.58

38.79%

Eggs

$3.70 zł 14.63

$3.63 zł 14.34

1.93%

Local Cheese (1kg)

$8.54 zł 33.76

$8.73 zł 34.52

-2.18%

Chicken Fillets (1kg)

$6.43 zł 25.42

$6.38 zł 25.22

0.78%

Beef Round Steak (1kg)

$13.61 zł 53.8

$11.77 zł 46.53

15.63%

Apples (1kg)

$1.23 zł 4.88

$1.29 zł 5.10

-4.65%

Banana (1kg)

$1.77 zł 7.01

$1.67 zł 6.60

5.99%

Oranges (1kg)

$1.98 zł 7.84

$1.65 zł 6.52

20.00%

Tomato (1kg)

$3.15 zł 12.47

$3.17 zł 12.51

-0.63%

Potato (1kg)

$0.85 zł 3.36

$0.81 zł 3.20

4.94%

Onion (1kg)

$1.06 zł 4.20

$1.12 zł 4.42

-5.36%

Lettuce (1 head)

$1.35 zł 5.35

$1.15 zł 4.55

17.39%

Water (1.5 liter bottle)

$0.75 zł 2.98

$0.64 zł 2.54

17.19%

Cigarettes 20 Pack (Marlboro, Camel)

$5.99 zł 23.70

$5.56 zł 22.00

7.73%

Wine (Bottle)

$6.85 zł 27.06

$6.90 zł 27.28

-0.72%

Local Beer (0.5 liter bottle)

$1.16 zł 4.60

$1.02 zł 4.03

13.73%

Imported Beer (0.33 liter bottle)

$1.83 zł 7.24

$1.48 zł 5.84

23.65%

One-way Ticket (Public Transport)

$1.19 zł 4.69

$1.25 zł 4.95

-4.80%

Public Transport Monthly Pass (Regular Price)

$29.59 zł 117

$30.50 zł 121

-2.98%

Taxi Start (Normal Tariff)

$2.09 zł 8.25

$2.00 zł 7.90

4.50%

Taxi (Normal Tariff) (1km)

$1.01 zł 4.00

$0.85 zł 3.35

18.82%

Taxi 1hour Waiting (Normal Tariff)

$12.61 zł 49.83

$10.24 zł 40.48

23.14%

Gasoline (1 liter)

$1.60 zł 6.34

$1.70 zł 6.71

-5.88%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.0K zł 118.7K

$30.9K zł 122.0K

-2.69%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.0K zł 110.8K

-0.00%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$288 zł 1,137

$285 zł 1,128

0.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.63 zł 45.98

$11.65 zł 46.06

-0.17%

Internet (50+ Mbps, Unlimited Data)

$20.01 zł 79.1

$18.94 zł 74.9

5.65%

Gym Membership (Monthly)

$45.57 zł 180

$34.21 zł 135

33.21%

Tennis Court (1 Hour on Weekend)

$28.34 zł 112

$13.84 zł 54.7

104.77%

Cinema Ticket

$7.80 zł 30.82

$7.59 zł 29.99

2.77%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$532 zł 2,102

$354 zł 1,398

50.39%

International Primary School, 1 Child (Yearly)

$8,130 zł 32.1K

$6,859 zł 27.1K

18.54%

Jeans (Levis 501 Or Similar)

$87.0 zł 344

$80.9 zł 320

7.50%

Summer Dress (H&M, Zara, etc)

$47.87 zł 189

$35.97 zł 142

33.08%

Sport Shoes (Adidas, Nike)

$93.7 zł 370

$86.0 zł 340

8.97%

Men's Leather Business Shoes

$104 zł 412

$98.5 zł 389

5.70%

1-bedroom Apartment, City Center (Monthly)

$962 zł 3,803

$949 zł 3,750

1.43%

1-bedroom Apartment, Outside City Center (Monthly)

$713 zł 2,819

$528 zł 2,086

35.14%

3-bedroom Apartment, City Center (Monthly)

$1,622 zł 6,413

$1,566 zł 6,191

3.59%

3-bedroom Apartment, Outside City Center (Monthly)

$1,175 zł 4,645

$848 zł 3,350

38.63%

Buy Apartment in City Center (m2)

$5,528 zł 21.9K

$5,980 zł 23.6K

-7.56%

Buy Apartment Outside City Center (m2)

$3,142 zł 12.4K

$2,241 zł 8,859

40.19%

Average Monthly Net Salary (After Tax)

$1,911 zł 7,556

$1,651 zł 6,526

15.77%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.67

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gdansk: October 25, 2026

Last update for Sopot: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Gdansk

$713 41.5%

Sopot

$528 35.4% 26% $185

Monthly Utilities & Internet

Gdansk

$319 18.6%

Sopot

$316 21.2% 1% $3.3

Groceries & Markets

Gdansk

$225 13.1%

Sopot

$214 14.4% 5.1% $12

Eating Out

Gdansk

$207 12%

Sopot

$205 13.8% 0.7% $1.5

Clothing & Footwear

Gdansk

$150 8.7%

Sopot

$136 9.1% 9.4% $14

Sport & Entertainment

Gdansk

$61 3.6%

Sopot

$49 3.3% 19.3% $12

Getting Around

Gdansk

$41 2.4%

Sopot

$42 2.8% 0.7% $0.3

Cost Breakdown

A central one-bedroom costs $962 in Gdansk versus $949 in Sopot. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 16% higher in Gdansk. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $57 in Gdansk versus $56 in Sopot. Monthly groceries follow the same trend: $225 vs $214 – making Sopot the more affordable choice for daily food spending.

Good to know

🇵🇱 Gdansk

🇵🇱 Sopot

🕒 Local time

03:46 3:46 AM

Same time as Gdansk

🌤 Weather

👥 Population

470,633

37,903

💱 Currency

Polish Złoty PLN zł

📈 Exchange rate

1 PLN = 0.253 USD

1 PLN = 0.227 EUR

1 PLN = 0.253 USD

1 PLN = 0.227 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Gdansk Sopot 15 km

From you

Gdansk
Sopot

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gdansk vs Sopot: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,717 in Gdansk, $1,489 in Sopot – Sopot comes out roughly 13% cheaper. Outside of rent, the biggest gap is in clothing.

For a comfortable life, plan on about $2,575 per month in Gdansk and $2,234 in Sopot. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A central 1-bedroom goes for about $962 in Gdansk and $949 in Sopot. The gap holds across neighborhoods – outer areas show a similar spread, just at lower price points.

Public transport costs about 3% less in Gdansk. For daily commuters, that gap adds up to noticeable savings over a year.

Groceries cost about 5% more in Gdansk, though the gap depends on what you buy.

It depends on your priorities. Gdansk has an edge in some lifestyle areas, with costs from $1,489 in Sopot to $1,717 in Gdansk. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Sopot. If higher salaries or specific career opportunities are the priority, Gdansk makes more sense. Both are solid long-term options with distinct trade-offs.