Last update: Oct 2026

Cost of Living Comparison Between Sopot and Gdansk

For one person, living is cheaper in Sopot: $1,468 a month against $1,754 in Gdansk, rent and utilities included – about $3,400 less a year. Rent and utilities account for most of the difference.

71

Cost of Living Index in Sopot
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Sopot Living Index
86

Cost of Living Index in Gdansk
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Gdansk Living Index

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Sopot

🇵🇱 Poland

$1,468

/mo nomad

Gdansk

🇵🇱 Poland

$1,754

/mo nomad

Monthly Cost of Living

How much you'll spend in Sopot and in Gdansk

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sopot and in Gdansk actually costs, broken down by who's living it.

A single person spends $1,468 per month in Sopot vs $1,754 in Gdansk, rent included.

Sopot $1,468
Gdansk $1,754

A couple spends around $2,186 per month in Sopot vs $2,496 in Gdansk, rent included.

Sopot $2,186
Gdansk $2,496

A family of three spends $2,904 per month in Sopot vs $3,237 in Gdansk, rent included.

Sopot $2,904
Gdansk $3,237

Sopot is about 16% cheaper than Gdansk, and outside of rent the biggest gap is in clothing.

Both Sopot and Gdansk sit above the global median – Sopot by 9%, Gdansk by 30%.

Meal at Budget Restaurant

$11.35 zł 44.11

$11.52 zł 44.77

-1.48%

Three-Course Dinner for Two, Mid-Range

$56.5 zł 220

$56.7 zł 220

-0.37%

Fast Food Meal (McDonalds, etc)

$7.81 zł 30.36

$8.73 zł 33.91

-10.54%

Cappuccino

$4.17 zł 16.19

$4.19 zł 16.27

-0.48%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.26 zł 8.78

$2.31 zł 8.96

-2.16%

Water (0.33 liter bottle)

$1.62 zł 6.31

$1.71 zł 6.63

-5.26%

Local Beer (0.5 liter draught)

$4.04 zł 15.69

$3.87 zł 15.04

4.39%

Imported Beer (0.33 liter bottle)

$3.60 zł 14.00

$3.84 zł 14.92

-6.25%

Milk (1 liter)

$0.99 zł 3.84

$0.98 zł 3.81

1.02%

White Bread (500g)

$1.29 zł 5.01

$1.30 zł 5.05

-0.77%

Rice (white) (1kg)

$1.21 zł 4.70

$1.68 zł 6.53

-27.98%

Eggs

$3.81 zł 14.80

$3.85 zł 14.94

-1.04%

Local Cheese (1kg)

$8.70 zł 33.79

$8.64 zł 33.58

0.69%

Chicken Fillets (1kg)

$6.59 zł 25.59

$6.36 zł 24.70

3.62%

Beef Round Steak (1kg)

$11.87 zł 46.11

$13.30 zł 51.7

-10.75%

Apples (1kg)

$1.29 zł 5.02

$1.25 zł 4.87

3.20%

Banana (1kg)

$1.68 zł 6.51

$1.74 zł 6.76

-3.45%

Oranges (1kg)

$1.74 zł 6.75

$2.00 zł 7.77

-13.00%

Tomato (1kg)

$3.18 zł 12.37

$3.20 zł 12.45

-0.63%

Potato (1kg)

$0.82 zł 3.19

$0.79 zł 3.06

3.80%

Onion (1kg)

$1.11 zł 4.33

$1.10 zł 4.26

0.91%

Lettuce (1 head)

$1.15 zł 4.48

$1.35 zł 5.25

-14.81%

Water (1.5 liter bottle)

$0.65 zł 2.52

$0.73 zł 2.85

-10.96%

Cigarettes 20 Pack (Marlboro, Camel)

$5.63 zł 21.87

$5.84 zł 22.67

-3.60%

Wine (Bottle)

$6.56 zł 25.47

$6.71 zł 26.06

-2.24%

Local Beer (0.5 liter bottle)

$1.01 zł 3.91

$1.21 zł 4.72

-16.53%

Imported Beer (0.33 liter bottle)

$1.49 zł 5.79

$1.83 zł 7.12

-18.58%

One-way Ticket (Public Transport)

$1.20 zł 4.65

$1.19 zł 4.62

0.84%

Public Transport Monthly Pass (Regular Price)

$30.74 zł 119

$30.84 zł 120

-0.32%

Taxi Start (Normal Tariff)

$2.01 zł 7.81

$2.01 zł 7.79

Taxi (Normal Tariff) (1km)

$0.83 zł 3.22

$0.98 zł 3.81

-15.31%

Taxi 1hour Waiting (Normal Tariff)

$10.35 zł 40.21

$12.60 zł 48.96

-17.86%

Gasoline (1 liter)

$1.61 zł 6.26

$1.66 zł 6.44

-3.01%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.2K zł 117.3K

$30.4K zł 118.2K

-0.77%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.3K zł 109.8K

$28.3K zł 110.0K

-0.12%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$288 zł 1,118

$290 zł 1,127

-0.71%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.03 zł 46.73

$11.95 zł 46.45

0.67%

Internet (50+ Mbps, Unlimited Data)

$19.06 zł 74.0

$20.50 zł 79.6

-7.02%

Gym Membership (Monthly)

$34.92 zł 136

$43.67 zł 170

-20.04%

Tennis Court (1 Hour on Weekend)

$14.26 zł 55.4

$28.87 zł 112

-50.61%

Cinema Ticket

$7.33 zł 28.47

$7.51 zł 29.19

-2.40%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$363 zł 1,410

$530 zł 2,059

-31.51%

International Primary School, 1 Child (Yearly)

$6,774 zł 26.3K

$8,141 zł 31.6K

-16.79%

Jeans (Levis 501 Or Similar)

$80.6 zł 313

$88.9 zł 345

-9.38%

Summer Dress (H&M, Zara, etc)

$36.83 zł 143

$48.02 zł 187

-23.30%

Sport Shoes (Adidas, Nike)

$89.4 zł 347

$91.9 zł 357

-2.68%

Men's Leather Business Shoes

$100 zł 390

$103 zł 400

-2.59%

1-bedroom Apartment, City Center (Monthly)

$921 zł 3,577

$989 zł 3,842

-6.91%

1-bedroom Apartment, Outside City Center (Monthly)

$498 zł 1,933

$745 zł 2,893

-33.16%

3-bedroom Apartment, City Center (Monthly)

$1,567 zł 6,088

$1,637 zł 6,358

-4.25%

3-bedroom Apartment, Outside City Center (Monthly)

$862 zł 3,348

$1,102 zł 4,280

-21.76%

Buy Apartment in City Center (m2)

$6,042 zł 23.5K

$5,339 zł 20.7K

13.17%

Buy Apartment Outside City Center (m2)

$2,182 zł 8,478

$3,031 zł 11.8K

-28.01%

Average Monthly Net Salary (After Tax)

$1,669 zł 6,484

$1,929 zł 7,494

-13.48%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.67

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sopot: October 13, 2026

Last update for Gdansk: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sopot

$498 33.9%

Gdansk

$745 42.4% 49.6% $247

Monthly Utilities & Internet

Sopot

$319 21.7%

Gdansk

$322 18.4% 1.1% $3.4

Groceries & Markets

Sopot

$215 14.7%

Gdansk

$225 12.8% 4.7% $10

Eating Out

Sopot

$207 14.1%

Gdansk

$212 12.1% 2.2% $4.5

Clothing & Footwear

Sopot

$138 9.4%

Gdansk

$149 8.5% 8% $11

Sport & Entertainment

Sopot

$50 3.4%

Gdansk

$59 3.4% 18.4% $9.1

Getting Around

Sopot

$42 2.8%

Gdansk

$43 2.4% 2% $0.8

Cost Breakdown

A central one-bedroom costs $921 in Sopot versus $989 in Gdansk. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 16% higher in Gdansk, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $57.0 in Sopot versus $57.0 in Gdansk. Monthly groceries follow the same trend: $215 vs $225 – making Sopot the more affordable choice for daily food spending.

Good to know

🇵🇱 Sopot

🇵🇱 Gdansk

🕒 Local time

01:46 1:46 AM

Same time as Sopot

🌤 Weather

👥 Population

37,903

470,633

💱 Currency

Polish Złoty PLN zł

📈 Exchange rate

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

Exchange rates and currency converter

On the map

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Sopot Gdansk 15 km

From you

Sopot
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sopot vs Gdansk: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,468 in Sopot, $1,754 in Gdansk – roughly 19% apart. Outside of rent, the biggest gap is in clothing.

For a comfortable life, plan on about $2,203 per month in Sopot and $2,632 in Gdansk. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sopot, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $363 per month in Sopot and $530 in Gdansk. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 5% more in Gdansk, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Sopot, where all-in costs run around $1,468, than in Gdansk at $1,754. In Sopot it covers expenses comfortably, while in Gdansk it requires careful planning or may not stretch far enough.

It depends on your priorities. Gdansk has an edge in some lifestyle areas, with costs from $1,468 in Sopot to $1,754 in Gdansk. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sopot. If higher salaries, better infrastructure, or specific career opportunities are the priority, Gdansk makes more sense. Both are solid long-term options with distinct trade-offs.