Last update: Nov 2026

Cost of Living Comparison Between Gdansk and Cape Town

For one person, living is cheaper in Cape Town: $1,527 a month against $1,723 in Gdansk, rent and utilities included – about $2,400 less a year. Higher rent and utilities in Gdansk outweigh lower spending on other living expenses.

82

Cost of Living Index in Gdansk
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Gdansk Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Gdansk

🇵🇱 Poland

$1,723

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Gdansk and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gdansk and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,723 per month in Gdansk vs $1,527 in Cape Town, rent included.

Gdansk $1,723
Cape Town $1,527

A couple spends around $2,520 per month in Gdansk vs $2,417 in Cape Town, rent included.

Gdansk $2,520
Cape Town $2,417

A family of three spends $3,318 per month in Gdansk vs $3,306 in Cape Town, rent included.

Gdansk $3,318
Cape Town $3,306

Gdansk costs about 13% more than Cape Town, and outside of rent the biggest gap is in eating out.

Both Gdansk and Cape Town sit above the global median – Gdansk by 27%, Cape Town by 13%.

Meal at Budget Restaurant

$11.55 zł 45.27

$12.01 R 198

-3.83%

Three-Course Dinner for Two, Mid-Range

$57.5 zł 225

$42.92 R 707

33.90%

Fast Food Meal (McDonalds, etc)

$9.00 zł 35.26

$6.15 R 101

46.34%

Cappuccino

$4.03 zł 15.81

$2.37 R 39.04

70.04%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.21 zł 8.68

$1.27 R 20.96

74.02%

Water (0.33 liter bottle)

$1.64 zł 6.42

$0.94 R 15.46

74.47%

Local Beer (0.5 liter draught)

$3.89 zł 15.23

$2.96 R 48.77

31.42%

Imported Beer (0.33 liter bottle)

$3.76 zł 14.75

$3.69 R 60.8

1.90%

Milk (1 liter)

$1.02 zł 3.98

$1.32 R 21.73

-22.73%

White Bread (500g)

$1.32 zł 5.18

$1.21 R 19.87

9.09%

Rice (white) (1kg)

$1.63 zł 6.39

$2.20 R 36.26

-25.91%

Eggs

$3.89 zł 15.27

$3.10 R 51.1

25.48%

Local Cheese (1kg)

$8.35 zł 32.74

$8.73 R 144

-4.35%

Chicken Fillets (1kg)

$6.68 zł 26.19

$6.89 R 114

-3.05%

Beef Round Steak (1kg)

$13.54 zł 53.1

$9.26 R 153

46.22%

Apples (1kg)

$1.23 zł 4.83

$1.83 R 30.08

-32.79%

Banana (1kg)

$1.71 zł 6.72

$1.95 R 32.12

-12.31%

Oranges (1kg)

$2.05 zł 8.04

$1.66 R 27.32

23.49%

Tomato (1kg)

$3.05 zł 11.95

$2.14 R 35.19

42.52%

Potato (1kg)

$0.85 zł 3.34

$1.58 R 26.01

-46.20%

Onion (1kg)

$1.10 zł 4.31

$1.47 R 24.29

-25.17%

Lettuce (1 head)

$1.36 zł 5.33

$1.35 R 22.18

0.74%

Water (1.5 liter bottle)

$0.69 zł 2.70

$1.14 R 18.85

-39.47%

Cigarettes 20 Pack (Marlboro, Camel)

$5.87 zł 23.02

$3.58 R 59.0

63.97%

Wine (Bottle)

$6.63 zł 26.01

$6.05 R 99.7

9.59%

Local Beer (0.5 liter bottle)

$1.22 zł 4.77

$1.39 R 22.95

-12.23%

Imported Beer (0.33 liter bottle)

$1.84 zł 7.22

$2.18 R 35.90

-15.60%

One-way Ticket (Public Transport)

$1.20 zł 4.70

$1.40 R 23.02

-14.29%

Public Transport Monthly Pass (Regular Price)

$29.59 zł 116

$60.8 R 1,001

-51.29%

Taxi Start (Normal Tariff)

$2.34 zł 9.16

$0.93 R 15.26

151.61%

Taxi (Normal Tariff) (1km)

$1.02 zł 4.01

$0.90 R 14.83

13.33%

Taxi 1hour Waiting (Normal Tariff)

$12.44 zł 48.77

$4.96 R 81.7

150.81%

Gasoline (1 liter)

$1.69 zł 6.63

$1.54 R 25.37

9.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.9K zł 121.3K

$35.4K R 582.8K

-12.50%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.1K zł 110.0K

$33.4K R 549.9K

-15.94%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$294 zł 1,151

$117 R 1,929

150.86%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.58 zł 45.39

$25.71 R 424

-54.96%

Internet (50+ Mbps, Unlimited Data)

$20.66 zł 81.0

$39.41 R 649

-47.58%

Gym Membership (Monthly)

$44.94 zł 176

$51.6 R 850

-12.92%

Tennis Court (1 Hour on Weekend)

$29.10 zł 114

$11.35 R 187

156.39%

Cinema Ticket

$7.76 zł 30.42

$8.89 R 146

-12.71%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$517 zł 2,028

$308 R 5,069

68.16%

International Primary School, 1 Child (Yearly)

$9,275 zł 36.4K

$8,141 R 134.2K

13.93%

Jeans (Levis 501 Or Similar)

$88.9 zł 348

$57.4 R 946

54.91%

Summer Dress (H&M, Zara, etc)

$46.78 zł 183

$31.75 R 523

47.34%

Sport Shoes (Adidas, Nike)

$90.9 zł 356

$116 R 1,911

-21.59%

Men's Leather Business Shoes

$102 zł 401

$101 R 1,660

1.61%

1-bedroom Apartment, City Center (Monthly)

$934 zł 3,660

$1,047 R 17.2K

-10.79%

1-bedroom Apartment, Outside City Center (Monthly)

$710 zł 2,785

$669 R 11.0K

6.18%

3-bedroom Apartment, City Center (Monthly)

$1,606 zł 6,296

$1,861 R 30.7K

-13.68%

3-bedroom Apartment, Outside City Center (Monthly)

$1,176 zł 4,611

$1,407 R 23.2K

-16.42%

Buy Apartment in City Center (m2)

$5,387 zł 21.1K

$2,410 R 39.7K

123.52%

Buy Apartment Outside City Center (m2)

$3,109 zł 12.2K

$1,570 R 25.9K

98.11%

Average Monthly Net Salary (After Tax)

$1,974 zł 7,737

$1,630 R 26.9K

21.10%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.72

10.89

-38.29%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gdansk: November 3, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Gdansk

$710 41.2%

Cape Town

$669 43.8% 5.8% $41

Monthly Utilities & Internet

Gdansk

$326 18.9%

Cape Town

$182 11.9% 44.1% $144

Groceries & Markets

Gdansk

$226 13.1%

Cape Town

$223 14.6% 1.2% $2.7

Eating Out

Gdansk

$210 12.2%

Cape Town

$174 11.4% 17.2% $36

Clothing & Footwear

Gdansk

$148 8.6%

Cape Town

$138 9% 7% $10

Sport & Entertainment

Gdansk

$60 3.5%

Cape Town

$69 4.5% 14.8% $8.9

Getting Around

Gdansk

$42 2.4%

Cape Town

$72 4.7% 71.5% $30

Cost Breakdown

A central one-bedroom costs $934 in Gdansk versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 21% higher in Gdansk. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $57 in Gdansk versus $43 in Cape Town. Monthly groceries follow the same trend: $226 vs $223 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇵🇱 Gdansk

🇿🇦 Cape Town

🕒 Local time

04:34 4:34 AM

05:34 5:34 AM

1 h ahead of Gdansk

🌤 Weather

👥 Population

470,633

3,740,026 Capital

💱 Currency

Polish Złoty PLN zł

South African Rand ZAR R

📈 Exchange rate

1 PLN = 0.255 USD

1 PLN = 0.227 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.41 EUR

Exchange rates and currency converter

ZAR, USD, EUR to PLN – Polish Złoty Converter

🇺🇸 United States Dollar ($)

🇵🇱 Polish Złoty (zł)

Polish Złoty exchange rates as of November 6, 2026: 1 USD = 3.92 PLN (1 PLN = 0.255 USD). 1 EUR = 4.4 PLN (1 PLN = 0.227 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.41 EUR).

USD to PLN in detail →

On the map

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Between locations

Gdansk Cape Town 9,820 km ≈ 13 h nonstop flight

From you

Gdansk
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gdansk vs Cape Town: Cost of Living - Frequently Asked Questions

Gdansk costs about 13% more than Cape Town, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,584 per month in Gdansk and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Gdansk, especially for central apartments: a one-bedroom in the center costs $934 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,723 in Gdansk and $1,527 in Cape Town. That makes Cape Town about 11% cheaper.

Kindergarten costs $517 per month in Gdansk and $308 in Cape Town. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$1,000 is a stretch for both – monthly costs hit $1,723 in Gdansk and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

For digital nomads, it depends on budget. Cape Town costs $1,527 versus $1,723 in Gdansk. Both appeal to remote workers, and the cost gap matters when income varies month to month.

If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, Gdansk makes more sense. Both are solid long-term options with distinct trade-offs.