Last update: Nov 2026

Cost of Living Comparison Between Fort Portal and Kampala

For one person, living is cheaper in Fort Portal: $364 a month against $643 in Kampala, rent and utilities included – about $3,300 less a year. Rent and utilities account for most of the difference.

17

Cost of Living Index in Fort Portal
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Fort Portal Living Index
31

Cost of Living Index in Kampala
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Kampala Living Index

Jump to prices

Fort Portal

🇺🇬 Uganda

$364

/mo nomad

Kampala

🇺🇬 Uganda

$643

/mo nomad

Monthly Cost of Living

How much you'll spend in Fort Portal and in Kampala

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Fort Portal and in Kampala actually costs, broken down by who's living it.

A single person spends $364 per month in Fort Portal vs $643 in Kampala, rent included.

Fort Portal $364
Kampala $643

A couple spends around $574 per month in Fort Portal vs $981 in Kampala, rent included.

Fort Portal $574
Kampala $981

A family of three spends $783 per month in Fort Portal vs $1,320 in Kampala, rent included.

Fort Portal $783
Kampala $1,320

Fort Portal is about 43% cheaper than Kampala, and outside of rent the biggest gap is in leisure.

Both Fort Portal and Kampala are more affordable than the global median – Fort Portal 73% lower, Kampala 52% lower.

Meal at Budget Restaurant

$2.37 UGX 9,990

$2.36 UGX 9,965

0.42%

Three-Course Dinner for Two, Mid-Range

$23.66 UGX 99.8K

$23.23 UGX 98.0K

1.85%

Fast Food Meal (McDonalds, etc)

$6.93 UGX 29.2K

$7.17 UGX 30.2K

-3.35%

Cappuccino

$2.46 UGX 10.4K

$2.49 UGX 10.5K

-1.20%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.37 UGX 1,545

$0.37 UGX 1,548

Water (0.33 liter bottle)

$0.24 UGX 1,004

$0.24 UGX 1,011

Local Beer (0.5 liter draught)

$1.20 UGX 5,049

$1.18 UGX 4,983

1.69%

Imported Beer (0.33 liter bottle)

$1.72 UGX 7,235

$1.78 UGX 7,523

-3.37%

Milk (1 liter)

$0.27 UGX 1,126

$0.76 UGX 3,226

-64.47%

White Bread (500g)

$0.68 UGX 2,850

$0.86 UGX 3,624

-20.93%

Rice (white) (1kg)

$0.90 UGX 3,795

$1.26 UGX 5,319

-28.57%

Eggs

$1.15 UGX 4,835

$1.38 UGX 5,807

-16.67%

Local Cheese (1kg)

$4.12 UGX 17.4K

$4.11 UGX 17.4K

0.24%

Chicken Fillets (1kg)

$4.14 UGX 17.5K

$4.12 UGX 17.4K

0.49%

Beef Round Steak (1kg)

$3.12 UGX 13.2K

$4.62 UGX 19.5K

-32.47%

Apples (1kg)

$1.96 UGX 8,246

$2.06 UGX 8,668

-4.85%

Banana (1kg)

$0.71 UGX 2,996

$1.40 UGX 5,912

-49.29%

Oranges (1kg)

$1.20 UGX 5,052

$1.25 UGX 5,264

-4.00%

Tomato (1kg)

$1.13 UGX 4,786

$1.20 UGX 5,061

-5.83%

Potato (1kg)

$1.20 UGX 5,075

$1.20 UGX 5,045

Onion (1kg)

$0.57 UGX 2,386

$1.24 UGX 5,229

-54.03%

Lettuce (1 head)

$0.73 UGX 3,081

$0.71 UGX 2,984

2.82%

Water (1.5 liter bottle)

$0.49 UGX 2,046

$0.50 UGX 2,094

-2.00%

Cigarettes 20 Pack (Marlboro, Camel)

$2.30 UGX 9,700

$2.30 UGX 9,704

Wine (Bottle)

$4.57 UGX 19.3K

$7.19 UGX 30.3K

-36.44%

Local Beer (0.5 liter bottle)

$0.68 UGX 2,848

$1.01 UGX 4,254

-32.67%

Imported Beer (0.33 liter bottle)

$0.93 UGX 3,914

$1.84 UGX 7,762

-49.46%

One-way Ticket (Public Transport)

$0.72 UGX 3,049

Public Transport Monthly Pass (Regular Price)

$37.73 UGX 159.1K

Taxi Start (Normal Tariff)

$0.49 UGX 2,065

$0.49 UGX 2,058

Taxi (Normal Tariff) (1km)

$0.28 UGX 1,165

$0.30 UGX 1,276

-6.67%

Taxi 1hour Waiting (Normal Tariff)

$2.89 UGX 12.2K

$2.94 UGX 12.4K

-1.70%

Gasoline (1 liter)

$1.16 UGX 4,905

$1.41 UGX 5,962

-17.73%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$6,927 UGX 29.2M

$6,948 UGX 29.3M

-0.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$6,921 UGX 29.2M

$7,038 UGX 29.7M

-1.67%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$66.9 UGX 282.2K

$64.9 UGX 273.7K

3.10%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.00 UGX 46.4K

$11.26 UGX 47.5K

-2.31%

Internet (50+ Mbps, Unlimited Data)

$32.84 UGX 138.5K

$33.28 UGX 140.3K

-1.32%

Gym Membership (Monthly)

$51.9 UGX 218.8K

Tennis Court (1 Hour on Weekend)

$5.66 UGX 23.9K

Cinema Ticket

$7.16 UGX 30.2K

$7.05 UGX 29.7K

1.56%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$267 UGX 1.1M

$262 UGX 1.1M

2.03%

International Primary School, 1 Child (Yearly)

$16.1K UGX 67.9M

$15.6K UGX 65.9M

3.03%

Jeans (Levis 501 Or Similar)

$13.23 UGX 55.8K

$13.27 UGX 56.0K

-0.30%

Summer Dress (H&M, Zara, etc)

$12.29 UGX 51.8K

$12.05 UGX 50.8K

1.99%

Sport Shoes (Adidas, Nike)

$30.84 UGX 130.1K

$30.16 UGX 127.2K

2.25%

Men's Leather Business Shoes

$40.94 UGX 172.7K

$41.28 UGX 174.1K

-0.82%

1-bedroom Apartment, City Center (Monthly)

$460 UGX 1.9M

1-bedroom Apartment, Outside City Center (Monthly)

$158 UGX 665.9K

3-bedroom Apartment, City Center (Monthly)

$1,198 UGX 5.1M

3-bedroom Apartment, Outside City Center (Monthly)

$281 UGX 1.2M

Buy Apartment in City Center (m2)

$1,224 UGX 5.2M

Buy Apartment Outside City Center (m2)

$938 UGX 4.0M

Average Monthly Net Salary (After Tax)

$169 UGX 711.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

20.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fort Portal: November 3, 2026

Last update for Kampala: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Fort Portal

$112 30.9%

Kampala

$141 22% 25.6% $29

Monthly Utilities & Internet

Fort Portal

$111 30.4%

Kampala

$109 17% 1.2% $1.3

Eating Out

Fort Portal

$81 22.3%

Kampala

$82 12.8% 1.4% $1.1

Clothing & Footwear

Fort Portal

$44 12%

Kampala

$44 6.8% 0.5% $0.2

Sport & Entertainment

Fort Portal

$14 * 3.9%

Kampala

$66 10.3% 361% $52

Getting Around

Fort Portal

$1.9 * 0.5%

Kampala

$43 6.6% 2179% $41

Accommodation & Living

Fort Portal

- * 0%

Kampala

$158 24.6%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $24 in Fort Portal versus $23 in Kampala. Groceries tell a different story – $112 in Fort Portal vs $141 in Kampala – so Fort Portal wins on supermarket bills even if dining out costs more.

Good to know

🇺🇬 Fort Portal

🇺🇬 Kampala

🕒 Local time

10:50 10:50 AM

Same time as Fort Portal

🌤 Weather

👥 Population

54,275

1,516,210 Capital

💱 Currency

Ugandan Shilling UGX Sh

📈 Exchange rate

10,000 UGX = 2.37 USD

10,000 UGX = 2.11 EUR

10,000 UGX = 2.37 USD

10,000 UGX = 2.11 EUR

Exchange rates and currency converter

On the map

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Fort Portal Kampala 260 km

From you

Fort Portal
Kampala

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Fort Portal vs Kampala: Cost of Living - Frequently Asked Questions

Kampala costs about 77% more than Fort Portal, and outside of rent the gap comes mainly from leisure. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $546 per month in Fort Portal and $964 in Kampala. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $24 in Fort Portal and $23 in Kampala. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 26% more in Kampala, though the gap depends on what you buy.

$800 covers both cities comfortably – all-in costs are $364 in Fort Portal and $643 in Kampala, leaving budget for savings and extras in both cases.