Last update: Nov 2026

Cost of Living Comparison Between Eskilstuna and Cape Town

For one person, living is cheaper in Cape Town: $1,527 a month against $1,800 in Eskilstuna, rent and utilities included – about $3,300 less a year. Other living expenses account for most of the difference.

86

Cost of Living Index in Eskilstuna
Learn more

Eskilstuna Living Index
74

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index

Jump to prices

Eskilstuna

🇸🇪 Sweden

$1,800

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Eskilstuna and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Eskilstuna and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,800 per month in Eskilstuna vs $1,527 in Cape Town, rent included.

Eskilstuna $1,800
Cape Town $1,527

A couple spends around $2,723 per month in Eskilstuna vs $2,417 in Cape Town, rent included.

Eskilstuna $2,723
Cape Town $2,417

A family of three spends $3,646 per month in Eskilstuna vs $3,306 in Cape Town, rent included.

Eskilstuna $3,646
Cape Town $3,306

Eskilstuna costs about 18% more than Cape Town, and outside of rent the biggest gap is in groceries.

Both Eskilstuna and Cape Town sit above the global median – Eskilstuna by 33%, Cape Town by 13%.

Meal at Budget Restaurant

$14.33 SEK 141

$12.01 R 198

19.32%

Three-Course Dinner for Two, Mid-Range

$65.5 SEK 643

$42.92 R 707

52.70%

Fast Food Meal (McDonalds, etc)

$7.58 SEK 74.4

$6.15 R 101

23.25%

Cappuccino

$4.48 SEK 43.98

$2.37 R 39.04

89.03%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.61 SEK 25.63

$1.27 R 20.96

105.51%

Water (0.33 liter bottle)

$2.22 SEK 21.75

$0.94 R 15.46

136.17%

Local Beer (0.5 liter draught)

$6.78 SEK 66.5

$2.96 R 48.77

129.05%

Imported Beer (0.33 liter bottle)

$6.33 SEK 62.1

$3.69 R 60.8

71.54%

Milk (1 liter)

$1.76 SEK 17.23

$1.32 R 21.73

33.33%

White Bread (500g)

$3.06 SEK 30.01

$1.21 R 19.87

152.89%

Rice (white) (1kg)

$3.44 SEK 33.76

$2.20 R 36.26

56.36%

Eggs

$4.01 SEK 39.37

$3.10 R 51.1

29.35%

Local Cheese (1kg)

$14.05 SEK 138

$8.73 R 144

60.94%

Chicken Fillets (1kg)

$12.60 SEK 124

$6.89 R 114

82.87%

Beef Round Steak (1kg)

$13.00 SEK 128

$9.26 R 153

40.39%

Apples (1kg)

$3.20 SEK 31.37

$1.83 R 30.08

74.86%

Banana (1kg)

$2.73 SEK 26.76

$1.95 R 32.12

40.00%

Oranges (1kg)

$2.62 SEK 25.74

$1.66 R 27.32

57.83%

Tomato (1kg)

$3.82 SEK 37.46

$2.14 R 35.19

78.50%

Potato (1kg)

$1.46 SEK 14.32

$1.58 R 26.01

-7.59%

Onion (1kg)

$1.83 SEK 17.99

$1.47 R 24.29

24.49%

Lettuce (1 head)

$3.18 SEK 31.25

$1.35 R 22.18

135.56%

Water (1.5 liter bottle)

$1.78 SEK 17.48

$1.14 R 18.85

56.14%

Cigarettes 20 Pack (Marlboro, Camel)

$7.22 SEK 70.9

$3.58 R 59.0

101.68%

Wine (Bottle)

$7.93 SEK 77.8

$6.05 R 99.7

31.07%

Local Beer (0.5 liter bottle)

$2.02 SEK 19.78

$1.39 R 22.95

45.32%

Imported Beer (0.33 liter bottle)

$2.26 SEK 22.17

$2.18 R 35.90

3.67%

One-way Ticket (Public Transport)

$3.25 SEK 31.88

$1.40 R 23.02

132.14%

Public Transport Monthly Pass (Regular Price)

$67.3 SEK 660

$60.8 R 1,001

10.73%

Taxi Start (Normal Tariff)

$13.03 SEK 128

$0.93 R 15.26

1301.08%

Taxi (Normal Tariff) (1km)

$2.03 SEK 19.88

$0.90 R 14.83

125.56%

Taxi 1hour Waiting (Normal Tariff)

$81.5 SEK 800

$4.96 R 81.7

1542.94%

Gasoline (1 liter)

$1.77 SEK 17.32

$1.54 R 25.37

14.94%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.4K SEK 317.9K

$35.4K R 582.8K

-8.37%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.8K SEK 321.7K

$33.4K R 549.9K

-1.75%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$181 SEK 1,776

$117 R 1,929

54.58%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.80 SEK 283

$25.71 R 424

12.02%

Internet (50+ Mbps, Unlimited Data)

$38.76 SEK 380

$39.41 R 649

-1.65%

Gym Membership (Monthly)

$24.74 SEK 243

$51.6 R 850

-52.06%

Tennis Court (1 Hour on Weekend)

$11.35 R 187

Cinema Ticket

$11.05 SEK 108

$8.89 R 146

24.30%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$153 SEK 1,502

$308 R 5,069

-50.24%

International Primary School, 1 Child (Yearly)

$8,141 R 134.2K

Jeans (Levis 501 Or Similar)

$98.8 SEK 969

$57.4 R 946

72.13%

Summer Dress (H&M, Zara, etc)

$30.07 SEK 295

$31.75 R 523

-5.29%

Sport Shoes (Adidas, Nike)

$91.3 SEK 896

$116 R 1,911

-21.27%

Men's Leather Business Shoes

$152 SEK 1,493

$101 R 1,660

51.08%

1-bedroom Apartment, City Center (Monthly)

$706 SEK 6,930

$1,047 R 17.2K

-32.52%

1-bedroom Apartment, Outside City Center (Monthly)

$620 SEK 6,080

$669 R 11.0K

-7.39%

3-bedroom Apartment, City Center (Monthly)

$1,170 SEK 11.5K

$1,861 R 30.7K

-37.14%

3-bedroom Apartment, Outside City Center (Monthly)

$1,026 SEK 10.1K

$1,407 R 23.2K

-27.07%

Buy Apartment in City Center (m2)

$3,040 SEK 29.8K

$2,410 R 39.7K

26.13%

Buy Apartment Outside City Center (m2)

$2,566 SEK 25.2K

$1,570 R 25.9K

63.47%

Average Monthly Net Salary (After Tax)

$4,266 SEK 41.9K

$1,630 R 26.9K

161.74%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.8

10.89

-74.29%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Eskilstuna: November 2, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Eskilstuna

$620 34.4%

Cape Town

$669 43.8% 8% $49

Groceries & Markets

Eskilstuna

$357 19.8%

Cape Town

$223 14.6% 37.4% $133

Eating Out

Eskilstuna

$257 14.3%

Cape Town

$174 11.4% 32.3% $83

Monthly Utilities & Internet

Eskilstuna

$249 13.8%

Cape Town

$182 11.9% 26.7% $66

Clothing & Footwear

Eskilstuna

$168 9.3%

Cape Town

$138 9% 17.9% $30

Getting Around

Eskilstuna

$103 5.8%

Cape Town

$72 4.7% 30.6% $32

Sport & Entertainment

Eskilstuna

$47 2.6%

Cape Town

$69 4.5% 48.2% $23

Cost Breakdown

A central one-bedroom costs $706 in Eskilstuna versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Eskilstuna are about 2.6 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $66 in Eskilstuna versus $43 in Cape Town. Monthly groceries follow the same trend: $357 vs $223 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇸🇪 Eskilstuna

🇿🇦 Cape Town

🕒 Local time

03:57 3:57 AM

04:57 4:57 AM

1 h ahead of Eskilstuna

🌤 Weather

👥 Population

67,359

3,740,026 Capital

💱 Currency

Swedish Krona SEK kr

South African Rand ZAR R

📈 Exchange rate

100 SEK = 10.19 USD

100 SEK = 9.08 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.41 EUR

Exchange rates and currency converter

ZAR, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of November 6, 2026: 1 USD = 9.81 SEK (1 SEK = 0.102 USD). 1 EUR = 11.01 SEK (100 SEK = 9.08 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.41 EUR).

USD to SEK in detail →

On the map

Lowest

Highest

Between locations

Eskilstuna Cape Town 10,380 km ≈ 13 h nonstop flight

From you

Eskilstuna
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Eskilstuna vs Cape Town: Cost of Living - Frequently Asked Questions

Eskilstuna costs about 18% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,700 per month in Eskilstuna and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Eskilstuna, especially for central apartments: a one-bedroom in the center costs $706 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,800 in Eskilstuna and $1,527 in Cape Town. That makes Cape Town about 15% cheaper.

Public transport costs about 10% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,800 in Eskilstuna and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $1,800 in Eskilstuna. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, Eskilstuna makes more sense. Both are solid long-term options with distinct trade-offs.