Last update: Oct 2026

Cost of Living Comparison Between Erbil and Olsztyn

For one person, living is cheaper in Erbil: $956 a month against $1,816 in Olsztyn, rent and utilities included – about $10,300 less a year. Rent and utilities account for most of the difference.

Erbil
🇮🇶 Iraq
$956
/mo nomad
Olsztyn
🇵🇱 Poland
$1,816
/mo nomad
Monthly Cost of Living

How much you'll spend in Erbil and in Olsztyn

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Erbil and in Olsztyn actually costs, broken down by who's living it.

A single person spends $956 per month in Erbil vs $1,816 in Olsztyn, rent included.

  • Erbil $956
  • Olsztyn $1,816

A couple spends around $1,421 per month in Erbil vs $2,678 in Olsztyn, rent included.

  • Erbil $1,421
  • Olsztyn $2,678

A family of three spends $1,887 per month in Erbil vs $3,540 in Olsztyn, rent included.

  • Erbil $1,887
  • Olsztyn $3,540

Erbil is about 47% cheaper than Olsztyn, and outside of rent the biggest gap is in clothing.

Erbil sits 29% below the global median, while Olsztyn is 34% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Erbil
Olsztyn
Difference
Meal at Budget Restaurant
$6.45 IQD 9,753
$12.84 zł 49.88
-49.77%
Three-Course Dinner for Two, Mid-Range
$36.44 IQD 55.1K
$50.4 zł 196
-27.71%
Fast Food Meal (McDonalds, etc)
$7.09 IQD 10.7K
$8.92 zł 34.67
-20.52%
Cappuccino
$3.23 IQD 4,873
$3.31 zł 12.85
-2.42%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.89 IQD 1,338
$2.51 zł 9.75
-64.54%
Water (0.33 liter bottle)
$0.33 IQD 503
$1.87 zł 7.26
-82.35%
Local Beer (0.5 liter draught)
$5.17 IQD 7,819
$2.98 zł 11.59
73.49%
Imported Beer (0.33 liter bottle)
$3.85 IQD 5,825
$3.91 zł 15.18
-1.53%
🛒 Groceries & Markets
Erbil
Olsztyn
Difference
Milk (1 liter)
$1.06 IQD 1,600
$1.05 zł 4.09
0.95%
White Bread (500g)
$0.73 IQD 1,101
$1.26 zł 4.90
-42.06%
Rice (white) (1kg)
$1.52 IQD 2,300
$1.42 zł 5.52
7.04%
Eggs
$1.57 IQD 2,373
$3.85 zł 14.95
-59.22%
Local Cheese (1kg)
$6.90 IQD 10.4K
$9.72 zł 37.77
-29.01%
Chicken Fillets (1kg)
$4.27 IQD 6,458
$7.34 zł 28.51
-41.83%
Beef Round Steak (1kg)
$12.51 IQD 18.9K
$15.04 zł 58.5
-16.82%
Apples (1kg)
$0.99 IQD 1,501
$1.23 zł 4.77
-19.51%
Banana (1kg)
$0.99 IQD 1,495
$1.61 zł 6.25
-38.51%
Oranges (1kg)
$1.03 IQD 1,555
$1.80 zł 6.99
-42.78%
Tomato (1kg)
$0.65 IQD 988
$3.43 zł 13.32
-81.05%
Potato (1kg)
$0.64 IQD 964
$0.97 zł 3.78
-34.02%
Onion (1kg)
$0.61 IQD 925
$1.17 zł 4.54
-47.86%
Lettuce (1 head)
$0.60 IQD 909
$1.37 zł 5.32
-56.20%
Water (1.5 liter bottle)
$0.47 IQD 709
$0.68 zł 2.64
-30.88%
Cigarettes 20 Pack (Marlboro, Camel)
$2.15 IQD 3,250
$5.49 zł 21.32
-60.84%
Wine (Bottle)
$10.81 IQD 16.3K
$7.42 zł 28.84
45.69%
Local Beer (0.5 liter bottle)
$1.47 IQD 2,222
$1.13 zł 4.39
30.09%
Imported Beer (0.33 liter bottle)
$1.87 IQD 2,825
$1.54 zł 6.00
21.43%
🚌 Getting Around
Erbil
Olsztyn
Difference
One-way Ticket (Public Transport)
$0.48 IQD 718
$1.05 zł 4.07
-54.29%
Public Transport Monthly Pass (Regular Price)
$38.85 IQD 58.7K
$25.79 zł 100
50.64%
Taxi Start (Normal Tariff)
$1.68 IQD 2,531
$2.08 zł 8.09
-19.23%
Taxi (Normal Tariff) (1km)
$1.60 IQD 2,421
$0.74 zł 2.88
116.22%
Taxi 1hour Waiting (Normal Tariff)
$5.67 IQD 8,566
$10.21 zł 39.67
-44.47%
Gasoline (1 liter)
$0.55 IQD 825
$1.66 zł 6.43
-66.87%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.3K IQD 24.7M
$31.4K zł 121.9K
-47.91%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.0K IQD 25.6M
$29.5K zł 114.4K
-42.38%
🧾 Monthly Utilities & Internet
Erbil
Olsztyn
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$113 IQD 170.3K
$329 zł 1,277
-65.71%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$12.21 IQD 18.4K
$10.17 zł 39.53
20.06%
Internet (50+ Mbps, Unlimited Data)
$24.30 IQD 36.7K
$19.00 zł 73.8
27.89%
🎉 Sport & Entertainment
Erbil
Olsztyn
Difference
Gym Membership (Monthly)
$56.6 IQD 85.5K
$50.7 zł 197
11.73%
Tennis Court (1 Hour on Weekend)
$13.33 IQD 20.1K
$22.47 zł 87.3
-40.68%
Cinema Ticket
$10.00 IQD 15.1K
$9.12 zł 35.42
9.65%
🧸 Childcare & Education
Erbil
Olsztyn
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$315 IQD 476.0K
$378 zł 1,467
-16.55%
International Primary School, 1 Child (Yearly)
$2,809 IQD 4.2M
$13.7K zł 53.4K
-79.57%
👕👟 Clothing & Footwear
Erbil
Olsztyn
Difference
Jeans (Levis 501 Or Similar)
$26.70 IQD 40.3K
$103 zł 399
-74.00%
Summer Dress (H&M, Zara, etc)
$39.59 IQD 59.8K
$48.59 zł 189
-18.52%
Sport Shoes (Adidas, Nike)
$59.4 IQD 89.7K
$103 zł 402
-42.62%
Men's Leather Business Shoes
$59.4 IQD 89.8K
$105 zł 406
-43.15%
🏠 Accommodation & Living
Erbil
Olsztyn
Difference
1-bedroom Apartment, City Center (Monthly)
$423 IQD 639.7K
$1,004 zł 3,900
-57.83%
1-bedroom Apartment, Outside City Center (Monthly)
$275 IQD 415.2K
$744 zł 2,892
-63.08%
3-bedroom Apartment, City Center (Monthly)
$700 IQD 1.1M
$1,685 zł 6,546
-58.44%
3-bedroom Apartment, Outside City Center (Monthly)
$406 IQD 613.1K
$1,344 zł 5,221
-69.81%
Buy Apartment in City Center (m2)
$1,047 IQD 1.6M
$3,690 zł 14.3K
-71.62%
Buy Apartment Outside City Center (m2)
$608 IQD 919.3K
$2,548 zł 9,898
-76.12%
💵 Salaries & Financials
Erbil
Olsztyn
Difference
Average Monthly Net Salary (After Tax)
$525 IQD 793.9K
$1,374 zł 5,338
-61.76%
20-Year Fixed Mortgage Interest Rate (Annual %)
2.53
7.52
-66.36%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Erbil: October 11, 2026

Last update for Olsztyn: October 10, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Erbil
$275
Olsztyn
$744 171% $470
Groceries & Markets
Erbil
$172
Olsztyn
$238 38.2% $66
Eating Out
Erbil
$150
Olsztyn
$209 39.6% $59
Monthly Utilities & Internet
Erbil
$149
Olsztyn
$358 140% $209
Clothing & Footwear
Erbil
$83
Olsztyn
$162 94.1% $78
Sport & Entertainment
Erbil
$77
Olsztyn
$69 10.1% $7.7
Getting Around
Erbil
$50
Olsztyn
$36 29.1% $15

Cost Breakdown

A central one-bedroom costs $423 in Erbil versus $1,004 in Olsztyn. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 161% higher in Olsztyn, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $36.00 in Erbil versus $50.0 in Olsztyn. Monthly groceries follow the same trend: $172 vs $238 – making Erbil the more affordable choice for daily food spending.

Good to know
🇮🇶 Erbil
🇵🇱 Olsztyn
🕒 Local time
16:57 4:57 PM
15:57 3:57 PM
1 h behind Erbil
🌤 Weather
👥 Population
1,713,461
174,675
💱 Currency
Iraqi Dinar IQD ع.د
Exchange rates and currency converter

PLN, USD, EUR to IQD – Iraqi Dinar Converter

Iraqi Dinar exchange rates as of October 17, 2026: 1 USD = 1,511 IQD (10,000 IQD = 6.62 USD). 1 EUR = 1,699 IQD (10,000 IQD = 5.89 EUR).

Polish Złoty exchange rates as of October 17, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

On the map
Between locations
  • Erbil Olsztyn 2,670 km ≈ 3 h 45 min nonstop flight
From you
  • Erbil
  • Olsztyn

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Erbil vs Olsztyn: Cost of Living - Frequently Asked Questions
Is Olsztyn cheaper than Erbil?
Yes – Olsztyn is pricier by about 90%, and outside of rent the gap shows up most in clothing.
What income do you need for each city?
For a comfortable life, plan on about $1,435 per month in Erbil and $2,724 in Olsztyn. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Erbil, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Erbil and in Olsztyn?
Groceries cost about 38% more in Olsztyn, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Erbil or in Olsztyn?
A mid-range dinner for two costs $36.00 in Erbil and $50.0 in Olsztyn. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,500 a realistic budget for living in Erbil or in Olsztyn?
A $1,500 monthly budget goes further in Erbil, where all-in costs run around $956, than in Olsztyn at $1,816. In Erbil it covers expenses comfortably, while in Olsztyn it requires careful planning or may not stretch far enough.
Is Erbil or Olsztyn more family-friendly?
Families tend to lean toward Erbil – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Erbil or Olsztyn?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Erbil. If higher salaries, better infrastructure, or specific career opportunities are the priority, Olsztyn makes more sense. Both are solid long-term options with distinct trade-offs.

Erbil vs other spots: cost of living compared

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