Last update: Oct 2026

Cost of Living Comparison Between El Salvador and Montreal

For one person, living is cheaper in El Salvador: $1,466 a month against $2,003 in Montreal, rent and utilities included – about $6,400 less a year. Rent and utilities account for about half of the difference.

Jump to prices
🇸🇻 El Salvador
$1,466
/mo nomad
Montreal
🇨🇦 Canada
$2,003
/mo nomad
🙂 Solo nomad: El Salvador is 25.2% cheaper than Montreal without rent, and 26.8% cheaper with rent.
🙂 Family of 3: El Salvador is 30.9% cheaper than Montreal without rent, and 34.2% cheaper with rent.
Currency
🍽 Eating Out
El Salvador
Montreal
Difference
Meal at Budget Restaurant
$6.68 $6.68
$19.31 CA$27.52
-65.41%
Three-Course Dinner for Two, Mid-Range
$44.84 $44.84
$75.5 CA$108
-40.61%
Fast Food Meal (McDonalds, etc)
$7.08 $7.08
$10.63 CA$15.15
-33.40%
Cappuccino
$3.57 $3.57
$3.93 CA$5.60
-9.16%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.14 $1.14
$1.92 CA$2.73
-40.63%
Water (0.33 liter bottle)
$0.92 $0.92
$1.48 CA$2.11
-37.84%
Local Beer (0.5 liter draught)
$2.03 $2.03
$6.30 CA$8.98
-67.78%
Imported Beer (0.33 liter bottle)
$3.49 $3.49
$7.19 CA$10.24
-51.46%
🛒 Groceries & Markets
El Salvador
Montreal
Difference
Milk (1 liter)
$1.84 $1.84
$2.22 CA$3.17
-17.12%
White Bread (500g)
$2.40 $2.40
$3.06 CA$4.36
-21.57%
Rice (white) (1kg)
$1.55 $1.55
$2.94 CA$4.19
-47.28%
Eggs
$2.76 $2.76
$3.53 CA$5.03
-21.81%
Local Cheese (1kg)
$7.61 $7.61
$13.19 CA$18.79
-42.30%
Chicken Fillets (1kg)
$5.95 $5.95
$11.24 CA$16.02
-47.06%
Beef Round Steak (1kg)
$8.99 $8.99
$13.81 CA$19.69
-34.90%
Apples (1kg)
$3.81 $3.81
$3.40 CA$4.85
12.06%
Banana (1kg)
$1.74 $1.74
$1.44 CA$2.06
20.83%
Oranges (1kg)
$2.96 $2.96
$3.26 CA$4.65
-9.20%
Tomato (1kg)
$2.93 $2.93
$2.88 CA$4.10
1.74%
Potato (1kg)
$2.85 $2.85
$1.86 CA$2.65
53.23%
Onion (1kg)
$2.32 $2.32
$1.82 CA$2.60
27.47%
Lettuce (1 head)
$0.97 $0.97
$2.43 CA$3.46
-60.08%
Water (1.5 liter bottle)
$0.95 $0.95
$1.52 CA$2.17
-37.50%
Cigarettes 20 Pack (Marlboro, Camel)
$3.97 $3.97
$11.45 CA$16.32
-65.33%
Wine (Bottle)
$11.90 $11.90
$10.36 CA$14.76
14.86%
Local Beer (0.5 liter bottle)
$1.90 $1.90
$2.22 CA$3.16
-14.41%
Imported Beer (0.33 liter bottle)
$2.77 $2.77
$2.82 CA$4.02
-1.77%
🚌 Getting Around
El Salvador
Montreal
Difference
One-way Ticket (Public Transport)
$0.36 $0.36
$2.58 CA$3.67
-86.05%
Public Transport Monthly Pass (Regular Price)
$35.46 $35.46
$76.9 CA$110
-53.88%
Taxi Start (Normal Tariff)
$6.51 $6.51
$3.25 CA$4.64
100.31%
Taxi (Normal Tariff) (1km)
$3.09 $3.09
$1.48 CA$2.11
108.78%
Taxi 1hour Waiting (Normal Tariff)
$20.04 $20.04
$33.04 CA$47.09
-39.35%
Gasoline (1 liter)
$1.19 $1.19
$1.36 CA$1.94
-12.50%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.2K $25.2K
$27.4K CA$39.1K
-7.96%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.3K $28.3K
$20.0K CA$28.5K
41.66%
🧾 Monthly Utilities & Internet
El Salvador
Montreal
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$104 $104
$76.1 CA$109
36.84%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$22.38 $22.38
$34.68 CA$49.43
-35.47%
Internet (50+ Mbps, Unlimited Data)
$41.65 $41.65
$42.69 CA$60.9
-2.44%
🎉 Sport & Entertainment
El Salvador
Montreal
Difference
Gym Membership (Monthly)
$31.73 $31.73
$28.94 CA$41.26
9.64%
Tennis Court (1 Hour on Weekend)
$16.60 $16.60
$20.33 CA$28.97
-18.35%
Cinema Ticket
$4.96 $4.96
$11.21 CA$15.98
-55.75%
🧸 Childcare & Education
El Salvador
Montreal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$167 $167
$505 CA$720
-66.93%
International Primary School, 1 Child (Yearly)
$4,427 $4,427
$16.0K CA$22.8K
-72.35%
👕👟 Clothing & Footwear
El Salvador
Montreal
Difference
Jeans (Levis 501 Or Similar)
$63.2 $63.2
$58.5 CA$83.4
8.03%
Summer Dress (H&M, Zara, etc)
$49.16 $49.16
$38.00 CA$54.2
29.37%
Sport Shoes (Adidas, Nike)
$119 $119
$92.7 CA$132
28.60%
Men's Leather Business Shoes
$103 $103
$106 CA$151
-2.95%
🏠 Accommodation & Living
El Salvador
Montreal
Difference
1-bedroom Apartment, City Center (Monthly)
$733 $733
$1,240 CA$1,768
-40.89%
1-bedroom Apartment, Outside City Center (Monthly)
$655 $655
$986 CA$1,405
-33.57%
3-bedroom Apartment, City Center (Monthly)
$1,261 $1,261
$2,102 CA$2,996
-40.03%
3-bedroom Apartment, Outside City Center (Monthly)
$881 $881
$1,615 CA$2,302
-45.43%
Buy Apartment in City Center (m2)
$2,730 $2,730
$5,043 CA$7,188
-45.88%
Buy Apartment Outside City Center (m2)
$1,601 $1,601
$3,830 CA$5,459
-58.19%
💵 Salaries & Financials
El Salvador
Montreal
Difference
Average Monthly Net Salary (After Tax)
$440 $440
$2,920 CA$4,163
-84.94%
20-Year Fixed Mortgage Interest Rate (Annual %)
8.48
4.46
90.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Salvador: October 3, 2026

Last update for Montreal: October 6, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
El Salvador
$655
Montreal
$986 50.5% $331
Groceries & Markets
El Salvador
$262
Montreal
$344 30.9% $81
Monthly Utilities & Internet
El Salvador
$168
Montreal
$154 8.7% $15
Clothing & Footwear
El Salvador
$150
Montreal
$133 11.7% $18
Eating Out
El Salvador
$143
Montreal
$293 105% $150
Getting Around
El Salvador
$59
Montreal
$98 66.3% $39
Sport & Entertainment
El Salvador
$42
Montreal
$51 23.3% $9.7
Good to know
🇸🇻 El Salvador
🇨🇦 Montreal
🕒 Local time
03:56 3:56 AM
05:56 5:56 AM
2 h ahead of El Salvador
🌤 Weather
👥 Population
6,029,976
1,762,949
💱 Currency
United States Dollar USD $
Canadian Dollar CAD $
📈 Exchange rate
1 USD = 0.892 EUR
1 CAD = 0.702 USD
1 CAD = 0.626 EUR
Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

CAD to USD in detail →
On the map
Between locations
  • El Salvador Montreal 3,830 km ≈ 5 h nonstop flight
From you
  • El Salvador
  • Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

El Salvador vs other spots: cost of living compared

🇸🇻 El Salvador
$1,466
/mo nomad
🇺🇸 United States
$2,785
/mo nomad
🇸🇻 El Salvador
$1,466
/mo nomad
🇨🇦 Canada
$2,305
/mo nomad
🇸🇻 El Salvador
$1,466
/mo nomad
🇲🇽 Mexico
$1,284
/mo nomad
🇸🇻 El Salvador
$1,466
/mo nomad
🇮🇳 India
$380
/mo nomad
Show more

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