Cost of Living Comparison Between El Progreso and Medellin Cost of Living Comparison Between El Progreso and Medellin

🙂 Solo nomad: El Progreso is 5.9% cheaper than Medellin without rent, and 44% cheaper with rent.
🙂 Family of 3: El Progreso is 26.7% cheaper than Medellin without rent, and 43.9% cheaper with rent.
Currency
🍽 Eating Out
El Progreso
Medellin
Difference
Meal at Budget Restaurant
$5.86 HNL 155
$6.03 COP 22.9K
-2.82%
Three-Course Dinner for Two, Mid-Range
$25.05 HNL 662
$33.17 COP 125.7K
-24.48%
Fast Food Meal (McDonalds, etc)
$7.45 HNL 197
$7.29 COP 27.6K
2.19%
Cappuccino
$1.47 HNL 38.95
$1.63 COP 6,174
-9.82%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.02 HNL 27.05
$1.05 COP 3,974
-2.86%
Water (0.33 liter bottle)
$0.98 HNL 25.99
$0.77 COP 2,918
27.27%
Local Beer (0.5 liter draught)
$1.13 HNL 29.82
$1.73 COP 6,554
-34.68%
Imported Beer (0.33 liter bottle)
$1.98 HNL 52.4
$3.18 COP 12.0K
-37.74%
🛒 Groceries & Markets
El Progreso
Medellin
Difference
Milk (1 liter)
$1.31 HNL 34.56
$1.07 COP 4,043
22.43%
White Bread (500g)
$2.17 HNL 57.3
$1.31 COP 4,968
65.65%
Rice (white) (1kg)
$1.29 HNL 34.04
$1.38 COP 5,230
-6.52%
Eggs
$2.09 HNL 55.3
$2.25 COP 8,515
-7.11%
Local Cheese (1kg)
$4.32 HNL 114
$4.48 COP 17.0K
-3.57%
Chicken Fillets (1kg)
$3.83 HNL 101
$5.74 COP 21.7K
-33.28%
Beef Round Steak (1kg)
$7.99 HNL 211
$8.86 COP 33.6K
-9.82%
Apples (1kg)
$2.97 HNL 78.5
$2.24 COP 8,496
32.59%
Banana (1kg)
$1.44 HNL 38.04
$1.06 COP 4,015
35.85%
Oranges (1kg)
$1.45 HNL 38.47
$1.51 COP 5,736
-3.97%
Tomato (1kg)
$1.50 HNL 39.79
$1.36 COP 5,154
10.29%
Potato (1kg)
$1.67 HNL 44.24
$1.12 COP 4,247
49.11%
Onion (1kg)
$1.42 HNL 37.49
$1.17 COP 4,430
21.37%
Lettuce (1 head)
$0.83 HNL 21.92
$0.90 COP 3,418
-7.78%
Water (1.5 liter bottle)
$1.65 HNL 43.65
$0.84 COP 3,171
96.43%
Cigarettes 20 Pack (Marlboro, Camel)
$2.44 HNL 64.4
$2.26 COP 8,559
7.96%
Wine (Bottle)
-
$9.97 COP 37.8K
-
Local Beer (0.5 liter bottle)
$1.36 HNL 35.87
$1.18 COP 4,482
15.25%
Imported Beer (0.33 liter bottle)
$1.85 HNL 48.81
$2.39 COP 9,054
-22.59%
🚌 Getting Around
El Progreso
Medellin
Difference
One-way Ticket (Public Transport)
-
$0.86 COP 3,255
-
Public Transport Monthly Pass (Regular Price)
-
$41.45 COP 157.1K
-
Taxi Start (Normal Tariff)
$4.25 HNL 112
$1.47 COP 5,559
189.12%
Taxi (Normal Tariff) (1km)
-
$1.95 COP 7,372
-
Taxi 1hour Waiting (Normal Tariff)
-
$7.76 COP 29.4K
-
Gasoline (1 liter)
$1.07 HNL 28.24
$0.97 COP 3,665
10.31%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.1K HNL 505.3K
$17.9K COP 68.0M
6.47%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.6K HNL 517.1K
$26.7K COP 101.2M
-26.81%
🧾 Monthly Utilities & Internet
El Progreso
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$81.7 HNL 2,161
$81.1 COP 307.3K
0.76%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.16 HNL 242
$9.40 COP 35.6K
-2.55%
Internet (50+ Mbps, Unlimited Data)
$40.40 HNL 1,068
$23.61 COP 89.4K
71.11%
🎉 Sport & Entertainment
El Progreso
Medellin
Difference
Gym Membership (Monthly)
-
$25.55 COP 96.8K
-
Tennis Court (1 Hour on Weekend)
-
$19.29 COP 73.1K
-
Cinema Ticket
$5.67 HNL 150
$4.10 COP 15.5K
38.29%
🧸 Childcare & Education
El Progreso
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$253 HNL 6,686
$306 COP 1.2M
-17.39%
International Primary School, 1 Child (Yearly)
-
$5,899 COP 22.3M
-
👕👟 Clothing & Footwear
El Progreso
Medellin
Difference
Jeans (Levis 501 Or Similar)
$46.67 HNL 1,234
$59.8 COP 226.6K
-21.98%
Summer Dress (H&M, Zara, etc)
$35.40 HNL 936
$31.96 COP 121.1K
10.76%
Sport Shoes (Adidas, Nike)
$108 HNL 2,860
$103 COP 389.1K
5.34%
Men's Leather Business Shoes
$102 HNL 2,686
$108 COP 408.7K
-5.83%
🏠 Accommodation & Living
El Progreso
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
-
$483 COP 1.8M
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$377 COP 1.4M
-
3-bedroom Apartment, City Center (Monthly)
-
$822 COP 3.1M
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$721 COP 2.7M
-
Buy Apartment in City Center (m2)
-
$2,784 COP 10.5M
-
Buy Apartment Outside City Center (m2)
-
$1,320 COP 5.0M
-
💵 Salaries & Financials
El Progreso
Medellin
Difference
Average Monthly Net Salary (After Tax)
-
$538 COP 2.0M
-
20-Year Fixed Mortgage Interest Rate (Annual %)
12
13.43
-10.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Progreso: February 28, 2026

Last update for Medellin: March 3, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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