Cost of Living Comparison Between Medellin and El Progreso Cost of Living Comparison Between Medellin and El Progreso

😐 Solo nomad: Medellin is 6.7% more expensive than El Progreso without rent, and 76.2% more expensive with rent.
😐 Family of 3: Medellin is 12.5% more expensive than El Progreso without rent, and 77.5% more expensive with rent.
Currency
🍽 Eating Out
Medellin
El Progreso
Difference
Meal at Budget Restaurant
$6.14 COP 22.1K
$5.87 HNL 156
4.60%
Three-Course Dinner for Two, Mid-Range
$33.05 COP 119.0K
$25.20 HNL 670
31.15%
Fast Food Meal (McDonalds, etc)
$7.32 COP 26.4K
$7.84 HNL 208
-6.63%
Cappuccino
$1.66 COP 5,972
$1.46 HNL 38.76
13.70%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.10 COP 3,977
$1.01 HNL 26.81
8.91%
Water (0.33 liter bottle)
$0.78 COP 2,815
$1.03 HNL 27.28
-24.27%
Local Beer (0.5 liter draught)
$1.71 COP 6,173
$1.13 HNL 29.89
51.33%
Imported Beer (0.33 liter bottle)
$3.17 COP 11.4K
$2.01 HNL 53.4
57.71%
🛒 Groceries & Markets
Medellin
El Progreso
Difference
Milk (1 liter)
$1.11 COP 4,002
$1.30 HNL 34.57
-14.62%
White Bread (500g)
$1.31 COP 4,708
$2.09 HNL 55.6
-37.32%
Rice (white) (1kg)
$1.38 COP 4,968
$1.23 HNL 32.76
12.20%
Eggs
$2.22 COP 7,989
$2.11 HNL 56.0
5.21%
Local Cheese (1kg)
$4.34 COP 15.6K
$4.31 HNL 115
0.70%
Chicken Fillets (1kg)
$5.80 COP 20.9K
$3.81 HNL 101
52.23%
Beef Round Steak (1kg)
$8.98 COP 32.3K
$7.93 HNL 211
13.24%
Apples (1kg)
$2.26 COP 8,144
$2.96 HNL 78.7
-23.65%
Banana (1kg)
$1.11 COP 4,013
$1.44 HNL 38.23
-22.92%
Oranges (1kg)
$1.46 COP 5,271
$1.44 HNL 38.29
1.39%
Tomato (1kg)
$1.37 COP 4,917
$1.57 HNL 41.73
-12.74%
Potato (1kg)
$1.11 COP 3,999
$1.60 HNL 42.40
-30.62%
Onion (1kg)
$1.16 COP 4,189
$1.35 HNL 35.81
-14.07%
Lettuce (1 head)
$0.89 COP 3,203
$0.83 HNL 22.13
7.23%
Water (1.5 liter bottle)
$0.87 COP 3,116
$1.71 HNL 45.34
-49.12%
Cigarettes 20 Pack (Marlboro, Camel)
$2.35 COP 8,474
$2.54 HNL 67.4
-7.48%
Wine (Bottle)
$10.86 COP 39.1K
-
-
Local Beer (0.5 liter bottle)
$1.20 COP 4,319
$1.35 HNL 35.93
-11.11%
Imported Beer (0.33 liter bottle)
$2.48 COP 8,924
$1.78 HNL 47.24
39.33%
🚌 Getting Around
Medellin
El Progreso
Difference
One-way Ticket (Public Transport)
$0.79 COP 2,835
-
-
Public Transport Monthly Pass (Regular Price)
$40.77 COP 146.8K
-
-
Taxi Start (Normal Tariff)
$1.42 COP 5,124
$4.29 HNL 114
-66.90%
Taxi (Normal Tariff) (1km)
$1.91 COP 6,883
-
-
Taxi 1hour Waiting (Normal Tariff)
$7.65 COP 27.5K
-
-
Gasoline (1 liter)
$0.97 COP 3,481
$1.04 HNL 27.51
-6.73%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.1K COP 65.2M
$19.3K HNL 511.8K
-6.04%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.3K COP 94.7M
$19.6K HNL 520.1K
34.39%
🧾 Monthly Utilities & Internet
Medellin
El Progreso
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$81.3 COP 292.8K
$82.8 HNL 2,200
-1.78%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.63 COP 34.7K
$9.01 HNL 240
6.88%
Internet (50+ Mbps, Unlimited Data)
$24.36 COP 87.7K
$40.65 HNL 1,080
-40.07%
🎉 Sport & Entertainment
Medellin
El Progreso
Difference
Gym Membership (Monthly)
$26.02 COP 93.7K
-
-
Tennis Court (1 Hour on Weekend)
$18.92 COP 68.1K
-
-
Cinema Ticket
$3.89 COP 14.0K
$5.80 HNL 154
-32.93%
🧸 Childcare & Education
Medellin
El Progreso
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$304 COP 1.1M
$254 HNL 6,743
19.85%
International Primary School, 1 Child (Yearly)
$5,902 COP 21.3M
-
-
👕👟 Clothing & Footwear
Medellin
El Progreso
Difference
Jeans (Levis 501 Or Similar)
$58.7 COP 211.3K
$45.35 HNL 1,205
29.39%
Summer Dress (H&M, Zara, etc)
$32.48 COP 117.0K
$36.15 HNL 960
-10.15%
Sport Shoes (Adidas, Nike)
$102 COP 366.4K
$107 HNL 2,846
-5.00%
Men's Leather Business Shoes
$108 COP 389.5K
$102 HNL 2,716
5.82%
🏠 Accommodation & Living
Medellin
El Progreso
Difference
1-bedroom Apartment, City Center (Monthly)
$474 COP 1.7M
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$371 COP 1.3M
-
-
3-bedroom Apartment, City Center (Monthly)
$848 COP 3.1M
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$716 COP 2.6M
-
-
Buy Apartment in City Center (m2)
$2,871 COP 10.3M
-
-
Buy Apartment Outside City Center (m2)
$1,375 COP 5.0M
-
-
💵 Salaries & Financials
Medellin
El Progreso
Difference
Average Monthly Net Salary (After Tax)
$542 COP 1.9M
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
13.43
12
11.92%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: April 13, 2026

Last update for El Progreso: April 12, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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