Cost of Living Comparison Between El Progreso and Chiang Mai Cost of Living Comparison Between El Progreso and Chiang Mai

🙂 Solo nomad: El Progreso is 10.9% cheaper than Chiang Mai without rent, and 33.8% cheaper with rent.

🙂 Family of 3: El Progreso is 21.4% cheaper than Chiang Mai without rent, and 32.1% cheaper with rent.

Meal at Budget Restaurant

$5.90 HNL 156

$1.97 ฿62.0

199.49%

Three-Course Dinner for Two, Mid-Range

$25.29 HNL 667

$18.68 ฿587

35.39%

Fast Food Meal (McDonalds, etc)

$7.45 HNL 197

$7.92 ฿249

-5.93%

Cappuccino

$1.46 HNL 38.61

$2.02 ฿63.7

-27.72%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.01 HNL 26.74

$0.84 ฿26.45

20.24%

Water (0.33 liter bottle)

$1.02 HNL 27.02

$0.35 ฿11.07

191.43%

Local Beer (0.5 liter draught)

$1.18 HNL 31.22

$2.22 ฿69.9

-46.85%

Imported Beer (0.33 liter bottle)

$2.02 HNL 53.2

$3.59 ฿113

-43.73%

Milk (1 liter)

$1.35 HNL 35.61

$1.67 ฿52.4

-19.16%

White Bread (500g)

$2.09 HNL 55.2

$1.62 ฿51.1

29.01%

Rice (white) (1kg)

$1.29 HNL 33.97

$1.20 ฿37.83

7.50%

Eggs

$2.02 HNL 53.3

$1.93 ฿60.8

4.66%

Local Cheese (1kg)

$4.38 HNL 116

$16.00 ฿503

-72.63%

Chicken Fillets (1kg)

$3.72 HNL 98.2

$3.16 ฿99.2

17.72%

Beef Round Steak (1kg)

$8.13 HNL 215

$10.93 ฿344

-25.62%

Apples (1kg)

$2.95 HNL 77.7

$2.67 ฿83.8

10.49%

Banana (1kg)

$1.52 HNL 40.11

$1.18 ฿36.99

28.81%

Oranges (1kg)

$1.50 HNL 39.69

$1.64 ฿51.5

-8.54%

Tomato (1kg)

$1.51 HNL 39.78

$1.59 ฿49.83

-5.03%

Potato (1kg)

$1.65 HNL 43.60

$1.32 ฿41.64

25.00%

Onion (1kg)

$1.35 HNL 35.58

$1.19 ฿37.49

13.45%

Lettuce (1 head)

$0.84 HNL 22.26

$0.71 ฿22.20

18.31%

Water (1.5 liter bottle)

$1.64 HNL 43.23

$0.56 ฿17.75

192.86%

Cigarettes 20 Pack (Marlboro, Camel)

$2.45 HNL 64.7

$4.64 ฿146

-47.20%

Wine (Bottle)

$18.96 ฿596

Local Beer (0.5 liter bottle)

$1.30 HNL 34.22

$1.77 ฿55.7

-26.55%

Imported Beer (0.33 liter bottle)

$1.80 HNL 47.52

$3.20 ฿101

-43.75%

One-way Ticket (Public Transport)

$0.90 ฿28.32

Public Transport Monthly Pass (Regular Price)

$19.24 ฿605

Taxi Start (Normal Tariff)

$4.12 HNL 109

$1.36 ฿42.78

202.94%

Taxi (Normal Tariff) (1km)

$1.35 ฿42.37

Taxi 1hour Waiting (Normal Tariff)

$8.15 ฿256

Gasoline (1 liter)

$1.07 HNL 28.15

$1.22 ฿38.43

-12.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.9K HNL 498.3K

$21.4K ฿671.8K

-11.63%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.9K HNL 497.7K

$21.7K ฿683.8K

-13.29%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$81.6 HNL 2,152

$70.3 ฿2,210

16.02%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.94 HNL 236

$13.91 ฿437

-35.73%

Internet (50+ Mbps, Unlimited Data)

$41.36 HNL 1,091

$18.00 ฿566

129.78%

Gym Membership (Monthly)

$41.78 ฿1,314

Tennis Court (1 Hour on Weekend)

$6.80 ฿214

Cinema Ticket

$5.82 HNL 154

$5.72 ฿180

1.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$247 HNL 6,507

$308 ฿9,693

-20.02%

International Primary School, 1 Child (Yearly)

$14.8K ฿465.7K

Jeans (Levis 501 Or Similar)

$45.67 HNL 1,205

$55.9 ฿1,756

-18.23%

Summer Dress (H&M, Zara, etc)

$35.89 HNL 947

$26.71 ฿840

34.37%

Sport Shoes (Adidas, Nike)

$110 HNL 2,913

$84.5 ฿2,658

30.58%

Men's Leather Business Shoes

$104 HNL 2,746

$70.8 ฿2,227

46.92%

1-bedroom Apartment, City Center (Monthly)

$431 ฿13.5K

1-bedroom Apartment, Outside City Center (Monthly)

$237 ฿7,439

3-bedroom Apartment, City Center (Monthly)

$811 ฿25.5K

3-bedroom Apartment, Outside City Center (Monthly)

$501 ฿15.7K

Buy Apartment in City Center (m2)

$2,202 ฿69.2K

Buy Apartment Outside City Center (m2)

$1,600 ฿50.3K

Average Monthly Net Salary (After Tax)

$684 ฿21.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

140.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Progreso: January 12, 2026

Last update for Chiang Mai: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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