Cost of Living Comparison Between El Progreso and Chiang Mai Cost of Living Comparison Between El Progreso and Chiang Mai

🙂 Solo nomad: El Progreso is 2.2% cheaper than Chiang Mai without rent, and 32.5% cheaper with rent.

🙂 Family of 3: El Progreso is 18.9% cheaper than Chiang Mai without rent, and 33.4% cheaper with rent.

Meal at Budget Restaurant

$5.86 HNL 155

$2.03 ฿64.0

188.67%

Three-Course Dinner for Two, Mid-Range

$25.05 HNL 662

$18.59 ฿586

34.75%

Fast Food Meal (McDonalds, etc)

$7.45 HNL 197

$7.48 ฿236

-0.40%

Cappuccino

$1.47 HNL 38.95

$2.00 ฿63.0

-26.50%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.02 HNL 27.05

$0.85 ฿26.72

20.00%

Water (0.33 liter bottle)

$0.98 HNL 25.99

$0.35 ฿11.09

180.00%

Local Beer (0.5 liter draught)

$1.13 HNL 29.82

$2.21 ฿69.8

-48.87%

Imported Beer (0.33 liter bottle)

$1.98 HNL 52.4

$3.76 ฿118

-47.34%

Milk (1 liter)

$1.31 HNL 34.56

$1.72 ฿54.2

-23.84%

White Bread (500g)

$2.17 HNL 57.3

$1.63 ฿51.5

33.13%

Rice (white) (1kg)

$1.29 HNL 34.04

$1.16 ฿36.54

11.21%

Eggs

$2.09 HNL 55.3

$1.98 ฿62.4

5.56%

Local Cheese (1kg)

$4.32 HNL 114

$15.93 ฿502

-72.88%

Chicken Fillets (1kg)

$3.83 HNL 101

$3.17 ฿99.9

20.82%

Beef Round Steak (1kg)

$7.99 HNL 211

$10.90 ฿344

-26.70%

Apples (1kg)

$2.97 HNL 78.5

$2.65 ฿83.4

12.08%

Banana (1kg)

$1.44 HNL 38.04

$1.22 ฿38.57

18.03%

Oranges (1kg)

$1.45 HNL 38.47

$1.70 ฿53.5

-14.71%

Tomato (1kg)

$1.50 HNL 39.79

$1.59 ฿50.2

-5.66%

Potato (1kg)

$1.67 HNL 44.24

$1.32 ฿41.76

26.52%

Onion (1kg)

$1.42 HNL 37.49

$1.17 ฿36.86

21.37%

Lettuce (1 head)

$0.83 HNL 21.92

$0.68 ฿21.38

22.06%

Water (1.5 liter bottle)

$1.65 HNL 43.65

$0.56 ฿17.58

194.64%

Cigarettes 20 Pack (Marlboro, Camel)

$2.44 HNL 64.4

$4.51 ฿142

-45.90%

Wine (Bottle)

$19.07 ฿602

Local Beer (0.5 liter bottle)

$1.36 HNL 35.87

$1.77 ฿55.8

-23.16%

Imported Beer (0.33 liter bottle)

$1.85 HNL 48.81

$3.18 ฿100

-41.82%

One-way Ticket (Public Transport)

$0.96 ฿30.37

Public Transport Monthly Pass (Regular Price)

$18.90 ฿596

Taxi Start (Normal Tariff)

$4.25 HNL 112

$1.36 ฿42.83

212.50%

Taxi (Normal Tariff) (1km)

$1.35 ฿42.65

Taxi 1hour Waiting (Normal Tariff)

$8.03 ฿253

Gasoline (1 liter)

$1.07 HNL 28.24

$1.24 ฿39.20

-13.71%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.1K HNL 505.3K

$21.2K ฿667.5K

-9.69%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K HNL 517.1K

$21.8K ฿686.1K

-10.10%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$81.7 HNL 2,161

$71.2 ฿2,247

14.72%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.16 HNL 242

$14.09 ฿444

-34.99%

Internet (50+ Mbps, Unlimited Data)

$40.40 HNL 1,068

$17.47 ฿551

131.25%

Gym Membership (Monthly)

$42.07 ฿1,327

Tennis Court (1 Hour on Weekend)

$6.88 ฿217

Cinema Ticket

$5.67 HNL 150

$5.94 ฿187

-4.55%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$253 HNL 6,686

$307 ฿9,694

-17.73%

International Primary School, 1 Child (Yearly)

$14.8K ฿466.6K

Jeans (Levis 501 Or Similar)

$46.67 HNL 1,234

$55.7 ฿1,756

-16.17%

Summer Dress (H&M, Zara, etc)

$35.40 HNL 936

$26.79 ฿845

32.14%

Sport Shoes (Adidas, Nike)

$108 HNL 2,860

$83.2 ฿2,625

29.99%

Men's Leather Business Shoes

$102 HNL 2,686

$70.1 ฿2,211

44.89%

1-bedroom Apartment, City Center (Monthly)

$427 ฿13.5K

1-bedroom Apartment, Outside City Center (Monthly)

$237 ฿7,478

3-bedroom Apartment, City Center (Monthly)

$802 ฿25.3K

3-bedroom Apartment, Outside City Center (Monthly)

$503 ฿15.9K

Buy Apartment in City Center (m2)

$2,061 ฿65.0K

Buy Apartment Outside City Center (m2)

$1,533 ฿48.3K

Average Monthly Net Salary (After Tax)

$654 ฿20.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

140.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Progreso: February 28, 2026

Last update for Chiang Mai: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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