Cost of Living Comparison Between Chiang Mai and El Progreso Cost of Living Comparison Between Chiang Mai and El Progreso

😐 Solo nomad: Chiang Mai is 3.3% more expensive than El Progreso without rent, and 51.4% more expensive with rent.

😐 Family of 3: Chiang Mai is 3.6% more expensive than El Progreso without rent, and 46.8% more expensive with rent.

Meal at Budget Restaurant

$2.01 ฿64.4

$5.87 HNL 156

-65.76%

Three-Course Dinner for Two, Mid-Range

$18.23 ฿583

$25.20 HNL 670

-27.66%

Fast Food Meal (McDonalds, etc)

$7.65 ฿245

$7.84 HNL 208

-2.42%

Cappuccino

$1.92 ฿61.4

$1.46 HNL 38.76

31.51%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.84 ฿26.91

$1.01 HNL 26.81

-16.83%

Water (0.33 liter bottle)

$0.36 ฿11.39

$1.03 HNL 27.28

-65.05%

Local Beer (0.5 liter draught)

$2.19 ฿70.0

$1.13 HNL 29.89

93.81%

Imported Beer (0.33 liter bottle)

$3.79 ฿121

$2.01 HNL 53.4

88.56%

Milk (1 liter)

$1.64 ฿52.4

$1.30 HNL 34.57

26.15%

White Bread (500g)

$1.62 ฿51.8

$2.09 HNL 55.6

-22.49%

Rice (white) (1kg)

$1.15 ฿36.89

$1.23 HNL 32.76

-6.50%

Eggs

$1.94 ฿62.0

$2.11 HNL 56.0

-8.06%

Local Cheese (1kg)

$15.94 ฿510

$4.31 HNL 115

269.84%

Chicken Fillets (1kg)

$3.10 ฿99.2

$3.81 HNL 101

-18.64%

Beef Round Steak (1kg)

$11.07 ฿354

$7.93 HNL 211

39.60%

Apples (1kg)

$2.71 ฿86.6

$2.96 HNL 78.7

-8.45%

Banana (1kg)

$1.18 ฿37.70

$1.44 HNL 38.23

-18.06%

Oranges (1kg)

$1.71 ฿54.5

$1.44 HNL 38.29

18.75%

Tomato (1kg)

$1.61 ฿51.3

$1.57 HNL 41.73

2.55%

Potato (1kg)

$1.39 ฿44.54

$1.60 HNL 42.40

-13.13%

Onion (1kg)

$1.15 ฿36.72

$1.35 HNL 35.81

-14.81%

Lettuce (1 head)

$0.71 ฿22.77

$0.83 HNL 22.13

-14.46%

Water (1.5 liter bottle)

$0.55 ฿17.60

$1.71 HNL 45.34

-67.84%

Cigarettes 20 Pack (Marlboro, Camel)

$4.57 ฿146

$2.54 HNL 67.4

79.92%

Wine (Bottle)

$18.87 ฿604

Local Beer (0.5 liter bottle)

$1.82 ฿58.2

$1.35 HNL 35.93

34.81%

Imported Beer (0.33 liter bottle)

$3.21 ฿103

$1.78 HNL 47.24

80.34%

One-way Ticket (Public Transport)

$0.88 ฿28.17

Public Transport Monthly Pass (Regular Price)

$18.89 ฿604

Taxi Start (Normal Tariff)

$1.41 ฿45.18

$4.29 HNL 114

-67.13%

Taxi (Normal Tariff) (1km)

$1.30 ฿41.60

Taxi 1hour Waiting (Normal Tariff)

$8.20 ฿262

Gasoline (1 liter)

$1.23 ฿39.19

$1.04 HNL 27.51

18.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.2K ฿677.2K

$19.3K HNL 511.8K

9.94%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.3K ฿713.5K

$19.6K HNL 520.1K

13.97%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$69.9 ฿2,234

$82.8 HNL 2,200

-15.60%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.07 ฿450

$9.01 HNL 240

56.16%

Internet (50+ Mbps, Unlimited Data)

$17.70 ฿566

$40.65 HNL 1,080

-56.46%

Gym Membership (Monthly)

$41.41 ฿1,324

Tennis Court (1 Hour on Weekend)

$6.69 ฿214

Cinema Ticket

$5.74 ฿184

$5.80 HNL 154

-1.03%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$299 ฿9,569

$254 HNL 6,743

17.90%

International Primary School, 1 Child (Yearly)

$15.0K ฿480.0K

Jeans (Levis 501 Or Similar)

$54.8 ฿1,753

$45.35 HNL 1,205

20.88%

Summer Dress (H&M, Zara, etc)

$26.35 ฿843

$36.15 HNL 960

-27.11%

Sport Shoes (Adidas, Nike)

$84.7 ฿2,707

$107 HNL 2,846

-20.96%

Men's Leather Business Shoes

$69.7 ฿2,230

$102 HNL 2,716

-31.77%

1-bedroom Apartment, City Center (Monthly)

$427 ฿13.7K

1-bedroom Apartment, Outside City Center (Monthly)

$241 ฿7,699

3-bedroom Apartment, City Center (Monthly)

$811 ฿25.9K

3-bedroom Apartment, Outside City Center (Monthly)

$498 ฿15.9K

Buy Apartment in City Center (m2)

$2,022 ฿64.7K

Buy Apartment Outside City Center (m2)

$1,524 ฿48.7K

Average Monthly Net Salary (After Tax)

$639 ฿20.4K

20-Year Fixed Mortgage Interest Rate (Annual %)

-58.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: April 13, 2026

Last update for El Progreso: April 12, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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