Last update: Oct 2026

Cost of Living Comparison Between Duncan BC and Montreal

For one person, living costs are similar in Duncan BC and in Montreal: $2,112 and $2,018 a month, rent and utilities included.

104

Cost of Living Index in Duncan BC
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Duncan BC Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Duncan BC

🇨🇦 Canada

$2,112

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in Duncan BC and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Duncan BC and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,112 in Duncan BC versus $2,018 in Montreal.

Duncan BC $2,112
Montreal $2,018

Estimated couple costs with rent: $3,371 in Duncan BC versus $3,085 in Montreal.

Duncan BC $3,371
Montreal $3,085

Monthly costs for a family of three with rent: $4,630 in Duncan BC versus $4,152 in Montreal.

Duncan BC $4,630
Montreal $4,152

Living in Duncan BC is roughly 5% more expensive than in Montreal, and outside of rent the biggest gap is in leisure.

Both cities are pricier than the global median: Duncan BC 56% above, Montreal 49% above.

Meal at Budget Restaurant

$17.26 CA$24.40

$18.82 CA$26.61

-8.29%

Three-Course Dinner for Two, Mid-Range

$69.2 CA$97.8

$70.3 CA$99.4

-1.58%

Fast Food Meal (McDonalds, etc)

$10.57 CA$14.95

$10.66 CA$15.06

-0.84%

Cappuccino

$4.06 CA$5.73

$3.84 CA$5.43

5.73%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.13 CA$3.01

$1.92 CA$2.71

10.94%

Water (0.33 liter bottle)

$1.67 CA$2.36

$1.54 CA$2.18

8.44%

Local Beer (0.5 liter draught)

$5.40 CA$7.63

$6.23 CA$8.81

-13.32%

Imported Beer (0.33 liter bottle)

$5.52 CA$7.80

$7.10 CA$10.03

-22.25%

Milk (1 liter)

$1.56 CA$2.20

$2.31 CA$3.27

-32.47%

White Bread (500g)

$2.60 CA$3.68

$3.14 CA$4.44

-17.20%

Rice (white) (1kg)

$4.35 CA$6.15

$3.21 CA$4.54

35.51%

Eggs

$4.04 CA$5.71

$3.52 CA$4.97

14.77%

Local Cheese (1kg)

$11.99 CA$16.95

$12.81 CA$18.11

-6.40%

Chicken Fillets (1kg)

$13.34 CA$18.85

$11.46 CA$16.20

16.40%

Beef Round Steak (1kg)

$14.24 CA$20.13

$13.39 CA$18.92

6.35%

Apples (1kg)

$4.02 CA$5.69

$3.14 CA$4.43

28.03%

Banana (1kg)

$1.31 CA$1.85

$1.44 CA$2.03

-9.03%

Oranges (1kg)

$3.77 CA$5.33

$3.47 CA$4.91

8.65%

Tomato (1kg)

$3.90 CA$5.52

$3.07 CA$4.34

27.04%

Potato (1kg)

$2.71 CA$3.83

$1.90 CA$2.69

42.63%

Onion (1kg)

$2.81 CA$3.97

$1.77 CA$2.50

58.76%

Lettuce (1 head)

$2.54 CA$3.58

$2.34 CA$3.31

8.55%

Water (1.5 liter bottle)

$1.57 CA$2.22

$1.55 CA$2.19

1.29%

Cigarettes 20 Pack (Marlboro, Camel)

$13.78 CA$19.49

$11.38 CA$16.09

21.09%

Wine (Bottle)

$11.71 CA$16.56

$10.63 CA$15.03

10.16%

Local Beer (0.5 liter bottle)

$2.64 CA$3.73

$2.27 CA$3.21

16.30%

Imported Beer (0.33 liter bottle)

$2.96 CA$4.19

$2.82 CA$3.99

4.96%

One-way Ticket (Public Transport)

$1.98 CA$2.80

$2.66 CA$3.76

-25.56%

Public Transport Monthly Pass (Regular Price)

$58.7 CA$83.0

$77.3 CA$109

-24.01%

Taxi Start (Normal Tariff)

$2.70 CA$3.82

$3.20 CA$4.53

-15.63%

Taxi (Normal Tariff) (1km)

$1.58 CA$2.24

$1.48 CA$2.09

6.76%

Taxi 1hour Waiting (Normal Tariff)

$30.64 CA$43.32

$32.88 CA$46.48

-6.81%

Gasoline (1 liter)

$1.25 CA$1.76

$1.34 CA$1.90

-6.72%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.4K CA$35.9K

$28.2K CA$39.8K

-9.71%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.7K CA$27.8K

$19.6K CA$27.8K

0.31%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$82.6 CA$117

$76.0 CA$107

8.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.70 CA$51.9

$33.95 CA$48.00

8.10%

Internet (50+ Mbps, Unlimited Data)

$50.9 CA$72.0

$42.31 CA$59.8

20.37%

Gym Membership (Monthly)

$59.4 CA$84.0

$29.76 CA$42.07

99.56%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$12.41 CA$17.54

$11.15 CA$15.77

11.30%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,032 CA$1,459

$507 CA$717

103.46%

International Primary School, 1 Child (Yearly)

$9,936 CA$14.0K

$16.1K CA$22.7K

-38.09%

Jeans (Levis 501 Or Similar)

$56.5 CA$79.8

$57.6 CA$81.4

-1.88%

Summer Dress (H&M, Zara, etc)

$32.64 CA$46.14

$37.58 CA$53.1

-13.15%

Sport Shoes (Adidas, Nike)

$93.9 CA$133

$91.9 CA$130

2.18%

Men's Leather Business Shoes

$94.3 CA$133

$110 CA$155

-13.93%

1-bedroom Apartment, City Center (Monthly)

$1,214 CA$1,716

$1,260 CA$1,782

-3.68%

1-bedroom Apartment, Outside City Center (Monthly)

$1,015 CA$1,435

$948 CA$1,340

7.14%

3-bedroom Apartment, City Center (Monthly)

$2,261 CA$3,196

$2,137 CA$3,021

5.80%

3-bedroom Apartment, Outside City Center (Monthly)

$2,080 CA$2,940

$1,614 CA$2,281

28.88%

Buy Apartment in City Center (m2)

$4,345 CA$6,142

$4,960 CA$7,011

-12.40%

Buy Apartment Outside City Center (m2)

$3,513 CA$4,967

$3,838 CA$5,425

-8.45%

Average Monthly Net Salary (After Tax)

$3,075 CA$4,347

$2,827 CA$3,997

8.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.28

4.48

-4.46%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Duncan BC: October 12, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Duncan BC

$1K 48.1%

Montreal

$948 47% 6.7% $68

Groceries & Markets

Duncan BC

$368 17.4%

Montreal

$346 17.2% 5.9% $22

Eating Out

Duncan BC

$272 12.9%

Montreal

$288 14.3% 5.9% $16

Monthly Utilities & Internet

Duncan BC

$170 8.1%

Montreal

$152 7.5% 10.6% $18

Clothing & Footwear

Duncan BC

$125 5.9%

Montreal

$133 6.6% 6.9% $8.7

Sport & Entertainment

Duncan BC

$84 4%

Montreal

$52 2.6% 38.2% $32

Getting Around

Duncan BC

$77 3.7%

Montreal

$99 4.9% 27.5% $21

Cost Breakdown

A one-bedroom apartment in the center runs $1,214 in Duncan BC and $1,260 in Montreal. Housing cost is often the main lever when comparing two cities.

Duncan BC pays 9% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $69.0 in Duncan BC vs $70.0 in Montreal. Groceries flip the comparison at $368 vs $346, with Montreal cheaper for home cooking.

Good to know

🇨🇦 Duncan BC

🇨🇦 Montreal

🕒 Local time

10:49 10:49 AM

13:49 1:49 PM

3 h ahead of Duncan BC

🌤 Weather

👥 Population

22,199

1,762,949

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

On the map

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Between locations

Duncan BC Montreal 3,740 km ≈ 5 h nonstop flight

From you

Duncan BC
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Duncan BC vs Montreal: Cost of Living - Frequently Asked Questions

Montreal is cheaper overall, especially in groceries, utilities, and leisure. The 5% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 9% higher in Duncan BC, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,214 in Duncan BC versus $1,260 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 6% higher in Duncan BC. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Montreal – a meal for two runs $70.0 versus $69.0 in Duncan BC. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,018 in Montreal versus $2,112 in Duncan BC, a $2,000 budget is realistic in Montreal but tight or insufficient in Duncan BC. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

For families, Montreal is more practical. Housing and childcare are both notably cheaper than in Duncan BC, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Duncan BC and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 5% less than in Duncan BC. Beyond cost, consider language, visa policies, and how big the international community is in each city.