Last update: Oct 2026

Cost of Living Comparison Between Diadema and Panama City

For one person, living is cheaper in Diadema: $623 a month against $1,857 in Panama City, rent and utilities included – about $14,800 less a year. Rent and utilities account for most of the difference.

30

Cost of Living Index in Diadema
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Diadema Living Index
90

Cost of Living Index in Panama City
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Panama City Living Index

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Diadema

🇧🇷 Brazil

$623

/mo nomad

Panama City

🇵🇦 Panama

$1,857

/mo nomad

Monthly Cost of Living

How much you'll spend in Diadema and in Panama City

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Diadema and in Panama City actually costs, broken down by who's living it.

Monthly costs for one person with rent: $623 in Diadema versus $1,857 in Panama City.

Diadema $623
Panama City $1,857

Estimated couple costs with rent: $1,074 in Diadema versus $2,815 in Panama City.

Diadema $1,074
Panama City $2,815

Monthly costs for a family of three with rent: $1,526 in Diadema versus $3,773 in Panama City.

Diadema $1,526
Panama City $3,773

Living in Diadema costs roughly 66% less than in Panama City, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Diadema is 54% below, Panama City is 37% above.

Meal at Budget Restaurant

$8.72 R$44.22

$11.68 PAB 11.68

-25.34%

Three-Course Dinner for Two, Mid-Range

$49.36 R$250

$47.76 PAB 47.76

3.35%

Fast Food Meal (McDonalds, etc)

$8.79 R$44.55

$8.12 PAB 8.12

8.25%

Cappuccino

$2.17 R$11.02

$4.23 PAB 4.23

-48.70%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.36 R$6.87

$1.92 PAB 1.92

-29.17%

Water (0.33 liter bottle)

$0.89 R$4.52

$1.58 PAB 1.58

-43.67%

Local Beer (0.5 liter draught)

$2.83 R$14.36

$3.31 PAB 3.31

-14.50%

Imported Beer (0.33 liter bottle)

$4.27 R$21.67

$3.98 PAB 3.98

7.29%

Milk (1 liter)

$1.18 R$5.97

$1.92 PAB 1.92

-38.54%

White Bread (500g)

$1.87 R$9.48

$2.63 PAB 2.63

-28.90%

Rice (white) (1kg)

$1.14 R$5.77

$3.39 PAB 3.39

-66.37%

Eggs

$2.66 R$13.48

$2.67 PAB 2.67

-0.37%

Local Cheese (1kg)

$9.11 R$46.17

$12.21 PAB 12.21

-25.39%

Chicken Fillets (1kg)

$4.31 R$21.86

$6.91 PAB 6.91

-37.63%

Beef Round Steak (1kg)

$10.73 R$54.4

$10.58 PAB 10.58

1.42%

Apples (1kg)

$2.70 R$13.70

$4.16 PAB 4.16

-35.10%

Banana (1kg)

$1.85 R$9.36

$1.97 PAB 1.97

-6.09%

Oranges (1kg)

$1.61 R$8.18

$4.06 PAB 4.06

-60.34%

Tomato (1kg)

$1.83 R$9.26

$4.18 PAB 4.18

-56.22%

Potato (1kg)

$1.43 R$7.23

$3.47 PAB 3.47

-58.79%

Onion (1kg)

$1.23 R$6.25

$4.26 PAB 4.26

-71.13%

Lettuce (1 head)

$0.92 R$4.65

$2.44 PAB 2.44

-62.30%

Water (1.5 liter bottle)

$0.80 R$4.07

$1.69 PAB 1.69

-52.66%

Cigarettes 20 Pack (Marlboro, Camel)

$2.74 R$13.89

$5.83 PAB 5.83

-53.00%

Wine (Bottle)

$9.00 R$45.64

$11.43 PAB 11.43

-21.26%

Local Beer (0.5 liter bottle)

$1.69 R$8.58

$1.38 PAB 1.38

22.46%

Imported Beer (0.33 liter bottle)

$2.47 R$12.51

$2.76 PAB 2.76

-10.51%

One-way Ticket (Public Transport)

$0.33 PAB 0.33

Public Transport Monthly Pass (Regular Price)

$20.63 PAB 20.63

Taxi Start (Normal Tariff)

$1.27 R$6.43

$2.55 PAB 2.55

-50.20%

Taxi (Normal Tariff) (1km)

$1.01 R$5.13

$1.78 PAB 1.78

-43.26%

Taxi 1hour Waiting (Normal Tariff)

$9.27 R$46.97

$22.17 PAB 22.17

-58.19%

Gasoline (1 liter)

$1.30 R$6.58

$1.24 PAB 1.24

4.84%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.9K R$120.9K

$24.4K PAB 24.4K

-2.29%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.3K R$168.8K

$21.3K PAB 21.3K

56.39%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$43.18 R$219

$131 PAB 131

-67.11%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.52 R$73.6

$27.83 PAB 27.83

-47.83%

Internet (50+ Mbps, Unlimited Data)

$18.47 R$93.6

$49.32 PAB 49.32

-62.55%

Gym Membership (Monthly)

$19.98 R$101

$45.69 PAB 45.69

-56.27%

Tennis Court (1 Hour on Weekend)

$34.10 PAB 34.10

Cinema Ticket

$7.84 R$39.73

$8.47 PAB 8.47

-7.44%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$439 R$2,223

$553 PAB 553

-20.77%

International Primary School, 1 Child (Yearly)

$7,604 R$38.5K

$9,719 PAB 9,719

-21.76%

Jeans (Levis 501 Or Similar)

$55.0 R$279

$66.4 PAB 66.4

-17.17%

Summer Dress (H&M, Zara, etc)

$57.9 R$293

$47.39 PAB 47.39

22.07%

Sport Shoes (Adidas, Nike)

$95.3 R$483

$95.7 PAB 95.7

-0.42%

Men's Leather Business Shoes

$85.5 R$434

$113 PAB 113

-24.07%

1-bedroom Apartment, City Center (Monthly)

$1,322 PAB 1,322

1-bedroom Apartment, Outside City Center (Monthly)

$874 PAB 874

3-bedroom Apartment, City Center (Monthly)

$2,153 PAB 2,153

3-bedroom Apartment, Outside City Center (Monthly)

$1,580 PAB 1,580

Buy Apartment in City Center (m2)

$1,209 R$6,128

$3,097 PAB 3,097

-60.97%

Buy Apartment Outside City Center (m2)

$796 R$4,036

$1,698 PAB 1,698

-53.11%

Average Monthly Net Salary (After Tax)

$505 R$2,558

$914 PAB 914

-44.79%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.12

6.39

74.02%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Diadema: October 19, 2026

Last update for Panama City: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Diadema

$218 35.1%

Panama City

$327 17.6% 49.6% $108

Eating Out

Diadema

$154 24.7%

Panama City

$207 11.2% 34.5% $53

Clothing & Footwear

Diadema

$132 21.2%

Panama City

$145 7.8% 9.7% $13

Monthly Utilities & Internet

Diadema

$76 12.2%

Panama City

$208 11.2% 174% $132

Sport & Entertainment

Diadema

$36 5.7%

Panama City

$63 3.4% 75.6% $27

Getting Around

Diadema

$6.3 * 1%

Panama City

$33 1.8% 428% $27

Accommodation & Living

Diadema

- * 0%

Panama City

$874 47.1%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Panama City pays 81% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $49.00 in Diadema vs $48.00 in Panama City. Groceries flip the comparison at $218 vs $327, with Diadema cheaper for home cooking.

Good to know

🇧🇷 Diadema

🇵🇦 Panama City

🕒 Local time

06:31 6:31 AM

04:31 4:31 AM

2 h behind Diadema

🌤 Weather

👥 Population

393,237

1,086,990 Capital

💱 Currency

Brazilian Real BRL R$

Panamanian Balboa PAB B/.

📈 Exchange rate

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

1 PAB = 1 USD

1 PAB = 0.89 EUR

Exchange rates and currency converter

PAB, USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of October 22, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

Panamanian Balboa exchange rates as of October 22, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.89 EUR).

USD to BRL in detail →

On the map

Lowest

Highest

Between locations

Diadema Panama City 5,100 km ≈ 7 h nonstop flight

From you

Diadema
Panama City

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Diadema vs Panama City: Cost of Living - Frequently Asked Questions

Diadema is cheaper overall, especially in groceries, eating out, and clothing. The 198% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 81% lower in Panama City. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Supermarket bills run roughly 50% higher in Panama City. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $623 per month in Diadema versus $1,857 in Panama City – a 198% gap that adds up to real savings over time for anyone picking the cheaper option.

At $623 in Diadema versus $1,857 in Panama City, a $1,500 budget is realistic in Diadema but tight or insufficient in Panama City. The gap between the two cities makes Diadema the clear choice for anyone on this budget.

For families, Diadema is more practical. Housing and childcare are both notably cheaper than in Panama City, and the savings on those two alone free up budget for education, activities, and family trips.

Expats usually find Diadema gentler on the wallet – expenses run 198% less than in Panama City. Beyond cost, consider language, visa policies, and how big the international community is in each city.