Last update: Oct 2026

Cost of Living Comparison Between Da Nang and El Progreso

For one person, living is cheaper in El Progreso: $144 a month against $889 in Da Nang, rent and utilities included – about $8,900 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Da Nang
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Da Nang Living Index

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Da Nang

🇻🇳 Vietnam

$889

/mo nomad

El Progreso

🇭🇳 Honduras

$144

/mo nomad

Monthly Cost of Living

How much you'll spend in Da Nang and in El Progreso

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Da Nang and in El Progreso actually costs, broken down by who's living it.

A single person spends $889 per month in Da Nang vs $144 in El Progreso, rent included.

Da Nang $889
El Progreso $144

A couple spends around $1,426 per month in Da Nang vs $283 in El Progreso, rent included.

Da Nang $1,426
El Progreso $283

A family of three spends $1,963 per month in Da Nang vs $422 in El Progreso, rent included.

Da Nang $1,963
El Progreso $422

Da Nang costs about 517% more than El Progreso, and outside of rent the biggest gap is in groceries.

Both Da Nang and El Progreso are more affordable than the global median – Da Nang 35% lower, El Progreso 89% lower.

Meal at Budget Restaurant

$2.17 ₫56.1K

$4.89 HNL 131

-55.62%

Three-Course Dinner for Two, Mid-Range

$19.53 ₫504.6K

$24.46 HNL 657

-20.16%

Fast Food Meal (McDonalds, etc)

$4.53 ₫117.1K

$7.89 HNL 212

-42.59%

Cappuccino

$1.64 ₫42.4K

$1.51 HNL 40.69

8.61%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.60 ₫15.6K

$0.88 HNL 23.77

-31.82%

Water (0.33 liter bottle)

$0.34 ₫8,912

$0.97 HNL 26.03

-64.95%

Local Beer (0.5 liter draught)

$1.33 ₫34.4K

$1.45 HNL 38.96

-8.28%

Imported Beer (0.33 liter bottle)

$2.36 ₫61.0K

$2.02 HNL 54.2

16.83%

Milk (1 liter)

$1.60 ₫41.2K

$1.25 HNL 33.66

28.00%

White Bread (500g)

$1.20 ₫31.1K

Rice (white) (1kg)

$1.05 ₫27.1K

$1.07 HNL 28.82

-1.87%

Eggs

$1.52 ₫39.4K

$1.58 HNL 42.36

-3.80%

Local Cheese (1kg)

$12.82 ₫331.1K

Chicken Fillets (1kg)

$4.17 ₫107.6K

Beef Round Steak (1kg)

$9.33 ₫240.9K

Apples (1kg)

$2.60 ₫67.3K

Banana (1kg)

$1.21 ₫31.4K

$1.49 HNL 39.91

-18.79%

Oranges (1kg)

$1.28 ₫33.1K

Tomato (1kg)

$1.57 ₫40.6K

Potato (1kg)

$1.20 ₫31.0K

Onion (1kg)

$1.31 ₫33.9K

$1.54 HNL 41.49

-14.94%

Lettuce (1 head)

$1.04 ₫26.9K

Water (1.5 liter bottle)

$0.49 ₫12.7K

Cigarettes 20 Pack (Marlboro, Camel)

$1.51 ₫39.0K

$2.62 HNL 70.5

-42.37%

Wine (Bottle)

$7.97 ₫205.9K

Local Beer (0.5 liter bottle)

$0.93 ₫24.0K

$1.29 HNL 34.65

-27.91%

Imported Beer (0.33 liter bottle)

$2.18 ₫56.4K

$1.36 HNL 36.43

60.29%

One-way Ticket (Public Transport)

$0.30 ₫7,702

Public Transport Monthly Pass (Regular Price)

$6.31 ₫162.9K

Taxi Start (Normal Tariff)

$1.04 ₫26.8K

Taxi (Normal Tariff) (1km)

$0.57 ₫14.6K

Taxi 1hour Waiting (Normal Tariff)

$19.27 ₫497.7K

Gasoline (1 liter)

$0.91 ₫23.5K

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.8K ₫796.3M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.4K ₫733.1M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$78.5 ₫2.0M

SIM Card Monthly Plan (Calls and 10GB+ Data)

$6.35 ₫164.1K

Internet (50+ Mbps, Unlimited Data)

$8.33 ₫215.2K

Gym Membership (Monthly)

$27.08 ₫699.4K

Tennis Court (1 Hour on Weekend)

$5.32 ₫137.4K

Cinema Ticket

$3.37 ₫87.0K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$423 ₫10.9M

International Primary School, 1 Child (Yearly)

$15.1K ₫390.0M

Jeans (Levis 501 Or Similar)

$45.19 ₫1.2M

Summer Dress (H&M, Zara, etc)

$27.75 ₫717.0K

Sport Shoes (Adidas, Nike)

$101 ₫2.6M

Men's Leather Business Shoes

$82.8 ₫2.1M

1-bedroom Apartment, City Center (Monthly)

$553 ₫14.3M

1-bedroom Apartment, Outside City Center (Monthly)

$369 ₫9.5M

3-bedroom Apartment, City Center (Monthly)

$1,228 ₫31.7M

3-bedroom Apartment, Outside City Center (Monthly)

$821 ₫21.2M

Buy Apartment in City Center (m2)

$3,858 ₫99.6M

Buy Apartment Outside City Center (m2)

$1,877 ₫48.5M

Average Monthly Net Salary (After Tax)

$362 ₫9.4M

20-Year Fixed Mortgage Interest Rate (Annual %)

10.72

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Da Nang: October 25, 2026

Last update for El Progreso: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Da Nang

$369 41.5%

El Progreso

–

Groceries & Markets

Da Nang

$200 22.5%

El Progreso

–

Clothing & Footwear

Da Nang

$115 13%

El Progreso

–

Monthly Utilities & Internet

Da Nang

$93 10.5%

El Progreso

–

Eating Out

Da Nang

$66 7.4%

El Progreso

–

Sport & Entertainment

Da Nang

$34 3.8%

El Progreso

–

Getting Around

Da Nang

$11 1.3%

El Progreso

–

Cost Breakdown

A mid-range dinner for two costs $20 in Da Nang versus $24 in El Progreso. Groceries tell a different story – $200 in Da Nang vs $44 in El Progreso – so El Progreso wins on supermarket bills even if dining out costs more.

Good to know

🇻🇳 Da Nang

🇭🇳 El Progreso

🕒 Local time

00:41 12:41 AM

11:41 11:41 AM

13 h behind Da Nang

🌤 Weather

👥 Population

1,245,200

100,810

💱 Currency

Vietnamese Dong VND ₫

Honduran Lempira HNL L

📈 Exchange rate

100,000 VND = 3.87 USD

100,000 VND = 3.48 EUR

100 HNL = 3.72 USD

100 HNL = 3.34 EUR

Exchange rates and currency converter

HNL, USD, EUR to VND – Vietnamese Dong Converter

🇺🇸 United States Dollar ($)

🇻🇳 Vietnamese Dong (₫)

Vietnamese Dong exchange rates as of October 28, 2026: 1 USD = 25,832 VND (100,000 VND = 3.87 USD). 1 EUR = 28,757 VND (100,000 VND = 3.48 EUR).

Honduran Lempira exchange rates as of October 28, 2026: 1 USD = 26.87 HNL (100 HNL = 3.72 USD). 1 EUR = 29.91 HNL (100 HNL = 3.34 EUR).

USD to VND in detail →

On the map

Lowest

Highest

Between locations

Da Nang El Progreso 16,100 km ≈ 21 h nonstop flight

From you

Da Nang
El Progreso

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Da Nang vs El Progreso: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $889 in Da Nang, $144 in El Progreso – roughly 517% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $1,333 per month in Da Nang and $216 in El Progreso. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $20 in Da Nang and $24 in El Progreso. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $889 in Da Nang and $144 in El Progreso. That’s a gap of about 517%.

$1,000 covers both cities comfortably – all-in costs are $889 in Da Nang and $144 in El Progreso, leaving budget for savings and extras in both cases.

It depends on your priorities. Da Nang has an edge in some lifestyle areas, with costs from $144 in El Progreso to $889 in Da Nang. Climate, culture, job market, and personal taste all factor in.