Last update: Oct 2026

Cost of Living Comparison Between Cookeville, TN and Montreal

For one person, living is cheaper in Montreal: $2,059 a month against $2,393 in Cookeville, TN, rent and utilities included – about $4,000 less a year. Rent and utilities account for most of the difference.

117

Cost of Living Index in Cookeville, TN
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Cookeville, TN Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Cookeville, TN

🇺🇸 United States

$2,393

/mo nomad

Montreal

🇨🇦 Canada

$2,059

/mo nomad

Monthly Cost of Living

How much you'll spend in Cookeville, TN and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cookeville, TN and in Montreal actually costs, broken down by who's living it.

A single person spends $2,393 per month in Cookeville, TN vs $2,059 in Montreal, rent included.

Cookeville, TN $2,393
Montreal $2,059

A couple spends around $3,623 per month in Cookeville, TN vs $3,123 in Montreal, rent included.

Cookeville, TN $3,623
Montreal $3,123

A family of three spends $4,853 per month in Cookeville, TN vs $4,187 in Montreal, rent included.

Cookeville, TN $4,853
Montreal $4,187

Cookeville, TN costs about 16% more than Montreal, and outside of rent the biggest gap is in transport.

Both Cookeville, TN and Montreal sit above the global median – Cookeville, TN by 77%, Montreal by 52%.

Meal at Budget Restaurant

$21.38 $21.38

$18.84 CA$26.63

13.48%

Three-Course Dinner for Two, Mid-Range

$50.8 $50.8

$73.2 CA$104

-30.59%

Fast Food Meal (McDonalds, etc)

$8.01 $8.01

$10.54 CA$14.90

-24.00%

Cappuccino

$3.94 $3.94

$3.97 CA$5.61

-0.76%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.66 $2.66

$1.94 CA$2.74

37.11%

Water (0.33 liter bottle)

$1.77 $1.77

$1.57 CA$2.22

12.74%

Local Beer (0.5 liter draught)

$5.05 $5.05

$6.42 CA$9.08

-21.34%

Imported Beer (0.33 liter bottle)

$4.57 $4.57

$7.20 CA$10.19

-36.53%

Milk (1 liter)

$0.80 $0.80

$2.32 CA$3.28

-65.52%

White Bread (500g)

$2.74 $2.74

$3.19 CA$4.51

-14.11%

Rice (white) (1kg)

$7.68 $7.68

$3.19 CA$4.50

140.75%

Eggs

$3.36 $3.36

$3.68 CA$5.20

-8.70%

Local Cheese (1kg)

$19.40 $19.40

$13.24 CA$18.72

46.53%

Chicken Fillets (1kg)

$9.05 $9.05

$11.69 CA$16.53

-22.58%

Beef Round Steak (1kg)

$17.68 $17.68

$13.98 CA$19.76

26.47%

Apples (1kg)

$9.70 $9.70

$3.14 CA$4.44

208.92%

Banana (1kg)

$2.17 $2.17

$1.45 CA$2.05

49.66%

Oranges (1kg)

$2.14 $2.14

$3.38 CA$4.78

-36.69%

Tomato (1kg)

$2.21 $2.21

$3.11 CA$4.40

-28.94%

Potato (1kg)

$2.24 $2.24

$1.93 CA$2.72

16.06%

Onion (1kg)

$2.15 $2.15

$1.83 CA$2.58

17.49%

Lettuce (1 head)

$2.88 $2.88

$2.36 CA$3.34

22.03%

Water (1.5 liter bottle)

$2.93 $2.93

$1.50 CA$2.12

95.33%

Cigarettes 20 Pack (Marlboro, Camel)

$9.08 $9.08

$11.12 CA$15.73

-18.35%

Wine (Bottle)

$12.38 $12.38

$10.60 CA$14.98

16.79%

Local Beer (0.5 liter bottle)

$1.77 $1.77

$2.22 CA$3.14

-20.27%

Imported Beer (0.33 liter bottle)

$7.95 $7.95

$2.84 CA$4.01

179.93%

One-way Ticket (Public Transport)

$2.62 CA$3.71

Public Transport Monthly Pass (Regular Price)

$79.1 CA$112

Taxi Start (Normal Tariff)

$5.84 $5.84

$3.23 CA$4.56

80.80%

Taxi (Normal Tariff) (1km)

$0.64 $0.64

$1.48 CA$2.10

-56.76%

Taxi 1hour Waiting (Normal Tariff)

$32.22 CA$45.55

Gasoline (1 liter)

$0.80 $0.80

$1.36 CA$1.92

-41.18%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K $27.6K

$27.6K CA$39.1K

-0.03%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.3K $27.3K

$21.2K CA$30.0K

28.97%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$322 $322

$77.0 CA$109

317.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$45.81 $45.81

$34.14 CA$48.26

34.18%

Internet (50+ Mbps, Unlimited Data)

$85.7 $85.7

$42.19 CA$59.7

103.11%

Gym Membership (Monthly)

$35.21 $35.21

$30.81 CA$43.56

14.28%

Tennis Court (1 Hour on Weekend)

$37.96 $37.96

$19.66 CA$27.79

93.08%

Cinema Ticket

$14.15 $14.15

$11.47 CA$16.22

23.37%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$827 $827

$506 CA$716

63.34%

International Primary School, 1 Child (Yearly)

$16.2K CA$23.0K

Jeans (Levis 501 Or Similar)

$44.50 $44.50

$57.3 CA$81.0

-22.28%

Summer Dress (H&M, Zara, etc)

$45.06 $45.06

$38.10 CA$53.9

18.27%

Sport Shoes (Adidas, Nike)

$133 $133

$91.9 CA$130

44.26%

Men's Leather Business Shoes

$140 $140

$110 CA$155

27.11%

1-bedroom Apartment, City Center (Monthly)

$1,115 $1,115

$1,237 CA$1,748

-9.87%

1-bedroom Apartment, Outside City Center (Monthly)

$986 $986

$977 CA$1,381

0.93%

3-bedroom Apartment, City Center (Monthly)

$2,520 $2,520

$2,180 CA$3,082

15.61%

3-bedroom Apartment, Outside City Center (Monthly)

$1,987 $1,987

$1,608 CA$2,273

23.55%

Buy Apartment in City Center (m2)

$2,242 $2,242

$5,113 CA$7,228

-56.15%

Buy Apartment Outside City Center (m2)

$2,254 $2,254

$3,744 CA$5,293

-39.80%

Average Monthly Net Salary (After Tax)

$2,957 CA$4,180

20-Year Fixed Mortgage Interest Rate (Annual %)

6.62

4.48

47.77%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cookeville, TN: October 20, 2026

Last update for Montreal: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cookeville, TN

$986 41.2%

Montreal

$977 47.4% 0.9% $9.1

Monthly Utilities & Internet

Cookeville, TN

$453 18.9%

Montreal

$153 7.5% 66.2% $300

Groceries & Markets

Cookeville, TN

$424 17.7%

Montreal

$351 17.1% 17.3% $73

Eating Out

Cookeville, TN

$294 12.3%

Montreal

$290 14.1% 1.4% $4

Clothing & Footwear

Cookeville, TN

$163 6.8%

Montreal

$134 6.5% 17.9% $29

Sport & Entertainment

Cookeville, TN

$64 2.7%

Montreal

$54 2.6% 15.4% $9.8

Getting Around

Cookeville, TN

$9 * 0.4%

Montreal

$100 4.9% 1013% $91

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,115 in Cookeville, TN versus $1,237 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $51.0 in Cookeville, TN versus $73.0 in Montreal. Groceries tell a different story – $424 in Cookeville, TN vs $351 in Montreal – so Montreal wins on supermarket bills even if dining out costs more.

Good to know

🇺🇸 Cookeville, TN

🇨🇦 Montreal

🕒 Local time

12:07 12:07 PM

13:07 1:07 PM

1 h ahead of Cookeville, TN

🌤 Weather

👥 Population

28,340

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.89 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 20, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Canadian Dollar exchange rates as of October 20, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

CAD to USD in detail →

On the map

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Between locations

Cookeville, TN Montreal 1,440 km ≈ 2 h 15 min nonstop flight

From you

Cookeville, TN
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cookeville, TN vs Montreal: Cost of Living - Frequently Asked Questions

Cookeville, TN costs about 16% more than Montreal, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,590 per month in Cookeville, TN and $3,089 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $51.0 in Cookeville, TN and $73.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 21% more in Cookeville, TN, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,059, than in Cookeville, TN at $2,393. In Montreal it covers expenses comfortably, while in Cookeville, TN it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,059 versus $2,393 in Cookeville, TN. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cookeville, TN makes more sense. Both are solid long-term options with distinct trade-offs.