Last update: Oct 2026

Cost of Living Comparison Between Chingola and Chiang Mai

For one person, living is cheaper in Chingola: $421 a month against $936 in Chiang Mai, rent and utilities included – about $6,200 less a year. Rent and utilities account for most of the difference.

Chingola, Zambia
Chiang Mai, Thailand
Chingola
🇿🇲 Zambia
$421
/mo nomad
Chiang Mai
🇹🇭 Thailand
$936
/mo nomad
Monthly Cost of Living

How much you'll spend in Chingola and in Chiang Mai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Chingola and in Chiang Mai actually costs, broken down by who's living it.

A single person spends $421 per month in Chingola vs $936 in Chiang Mai, rent included.

  • Chingola $421
  • Chiang Mai $936

A couple spends around $715 per month in Chingola vs $1,457 in Chiang Mai, rent included.

  • Chingola $715
  • Chiang Mai $1,457

A family of three spends $1,010 per month in Chingola vs $1,979 in Chiang Mai, rent included.

  • Chingola $1,010
  • Chiang Mai $1,979

Chingola is about 55% cheaper than Chiang Mai, and outside of rent the biggest gap is in groceries.

Both Chingola and Chiang Mai are more affordable than the global median – Chingola 69% lower, Chiang Mai 31% lower.

Currency
🍽 Eating Out
Chingola
Chiang Mai
Difference
Meal at Budget Restaurant
$14.78 ZMW 298
$2.24 ฿75.6
559.82%
Three-Course Dinner for Two, Mid-Range
$24.36 ZMW 491
$19.00 ฿641
28.21%
Fast Food Meal (McDonalds, etc)
-
$5.55 ฿187
-
Cappuccino
-
$1.67 ฿56.5
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.49 ZMW 9.85
$0.64 ฿21.55
-23.44%
Water (0.33 liter bottle)
$0.34 ZMW 6.83
$0.31 ฿10.31
9.68%
Local Beer (0.5 liter draught)
$0.57 ZMW 11.53
$2.36 ฿79.6
-75.85%
Imported Beer (0.33 liter bottle)
$1.21 ZMW 24.32
$3.66 ฿124
-66.94%
🛒 Groceries & Markets
Chingola
Chiang Mai
Difference
Milk (1 liter)
$1.72 ZMW 34.68
$1.95 ฿65.8
-11.79%
White Bread (500g)
$1.15 ZMW 23.12
$1.44 ฿48.48
-20.14%
Rice (white) (1kg)
$2.42 ZMW 48.65
$1.33 ฿45.04
81.95%
Eggs
$1.82 ZMW 36.58
$2.28 ฿77.1
-20.18%
Local Cheese (1kg)
-
$16.45 ฿555
-
Chicken Fillets (1kg)
$5.19 ZMW 105
$2.78 ฿93.9
86.69%
Beef Round Steak (1kg)
$4.36 ZMW 87.9
$9.31 ฿314
-53.17%
Apples (1kg)
$2.03 ZMW 40.79
$2.35 ฿79.4
-13.62%
Banana (1kg)
$1.96 ZMW 39.43
$0.97 ฿32.80
102.06%
Oranges (1kg)
$2.03 ZMW 40.87
$1.60 ฿53.9
26.87%
Tomato (1kg)
$1.97 ZMW 39.69
$1.50 ฿50.6
31.33%
Potato (1kg)
$2.89 ZMW 58.2
$1.28 ฿43.12
125.78%
Onion (1kg)
$1.47 ZMW 29.61
$1.10 ฿37.19
33.64%
Lettuce (1 head)
-
$0.71 ฿23.82
-
Water (1.5 liter bottle)
$0.81 ZMW 16.37
$0.49 ฿16.37
65.31%
Cigarettes 20 Pack (Marlboro, Camel)
$1.46 ZMW 29.47
$4.14 ฿140
-64.73%
Wine (Bottle)
$4.90 ZMW 98.7
$17.52 ฿591
-72.03%
Local Beer (0.5 liter bottle)
$0.63 ZMW 12.68
$1.61 ฿54.5
-60.87%
Imported Beer (0.33 liter bottle)
$0.72 ZMW 14.53
$2.78 ฿94.0
-74.10%
🚌 Getting Around
Chingola
Chiang Mai
Difference
One-way Ticket (Public Transport)
-
$0.87 ฿29.31
-
Public Transport Monthly Pass (Regular Price)
-
$54.1 ฿1,826
-
Taxi Start (Normal Tariff)
-
$1.16 ฿39.06
-
Taxi (Normal Tariff) (1km)
$0.58 ZMW 11.59
$0.53 ฿17.80
9.43%
Taxi 1hour Waiting (Normal Tariff)
$9.86 ZMW 198
$2.42 ฿81.8
307.44%
Gasoline (1 liter)
$1.32 ZMW 26.67
$1.45 ฿48.90
-8.97%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$21.1K ฿710.7K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$26.9K ฿909.3K
-
🧾 Monthly Utilities & Internet
Chingola
Chiang Mai
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$50.6 ZMW 1,019
$62.2 ฿2,098
-18.58%
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$12.17 ฿411
-
Internet (50+ Mbps, Unlimited Data)
-
$20.12 ฿679
-
🎉 Sport & Entertainment
Chingola
Chiang Mai
Difference
Gym Membership (Monthly)
$9.87 ZMW 199
$37.31 ฿1,259
-73.55%
Tennis Court (1 Hour on Weekend)
-
$3.77 ฿127
-
Cinema Ticket
-
$6.49 ฿219
-
🧸 Childcare & Education
Chingola
Chiang Mai
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$736 ฿24.8K
-
International Primary School, 1 Child (Yearly)
-
$14.8K ฿498.3K
-
👕👟 Clothing & Footwear
Chingola
Chiang Mai
Difference
Jeans (Levis 501 Or Similar)
$20.03 ZMW 403
$53.4 ฿1,801
-62.47%
Summer Dress (H&M, Zara, etc)
$12.37 ZMW 249
$24.64 ฿831
-49.80%
Sport Shoes (Adidas, Nike)
$49.22 ZMW 991
$91.5 ฿3,087
-46.20%
Men's Leather Business Shoes
$74.4 ZMW 1,498
$71.9 ฿2,428
3.38%
🏠 Accommodation & Living
Chingola
Chiang Mai
Difference
1-bedroom Apartment, City Center (Monthly)
-
$482 ฿16.3K
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$309 ฿10.4K
-
3-bedroom Apartment, City Center (Monthly)
-
$1,006 ฿33.9K
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$633 ฿21.4K
-
Buy Apartment in City Center (m2)
-
$2,363 ฿79.8K
-
Buy Apartment Outside City Center (m2)
$14.6K ZMW 294.7K
$1,589 ฿53.6K
820.74%
💵 Salaries & Financials
Chingola
Chiang Mai
Difference
Average Monthly Net Salary (After Tax)
$108 ZMW 2,177
$590 ฿19.9K
-81.67%
20-Year Fixed Mortgage Interest Rate (Annual %)
0
5.57
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chingola: October 24, 2026

Last update for Chiang Mai: October 26, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Chingola
–
Chiang Mai
$309
Groceries & Markets
Chingola
–
Chiang Mai
$234
Clothing & Footwear
Chingola
–
Chiang Mai
$109
Monthly Utilities & Internet
Chingola
–
Chiang Mai
$94
Eating Out
Chingola
–
Chiang Mai
$78
Getting Around
Chingola
–
Chiang Mai
$61
Sport & Entertainment
Chingola
–
Chiang Mai
$50

Cost Breakdown

Salaries in Chiang Mai are about 5.5 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $24 in Chingola versus $19 in Chiang Mai. Groceries tell a different story – $160 in Chingola vs $234 in Chiang Mai – so Chingola wins on supermarket bills even if dining out costs more.

Good to know
🇿🇲 Chingola
🇹🇭 Chiang Mai
🕒 Local time
14:52 2:52 PM
19:52 7:52 PM
5 h ahead of Chingola
🌤 Weather
👥 Population
210,073
127,240
💱 Currency
Thai Baht THB ฿
Exchange rates and currency converter

THB, USD, EUR to ZMW – Zambian Kwacha Converter

Zambian Kwacha exchange rates as of November 2, 2026: 1 USD = 20.14 ZMW (100 ZMW = 4.97 USD). 1 EUR = 22.48 ZMW (100 ZMW = 4.45 EUR).

Thai Baht exchange rates as of November 2, 2026: 1 USD = 33.75 THB (100 THB = 2.96 USD). 1 EUR = 37.66 THB (100 THB = 2.66 EUR).

On the map
Between locations
  • Chingola Chiang Mai 8,540 km ≈ 11 h nonstop flight
From you
  • Chingola
  • Chiang Mai

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Chingola vs Chiang Mai: Cost of Living - Frequently Asked Questions
Which city is more expensive, Chingola or Chiang Mai?
Chiang Mai costs about 122% more than Chingola, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Chingola and in Chiang Mai?
For a comfortable life, plan on about $631 per month in Chingola and $1,403 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How much does it cost to live in Chingola compared to Chiang Mai?
Monthly expenses with rent come to $421 in Chingola and $936 in Chiang Mai. That makes Chingola about 55% cheaper.
Are groceries more expensive in Chingola or in Chiang Mai?
Groceries cost about 46% more in Chiang Mai, though the gap depends on what you buy.
Which city offers a better quality of life: Chingola or Chiang Mai?
It depends on your priorities. Chiang Mai has an edge in some lifestyle areas, with costs from $421 in Chingola to $936 in Chiang Mai. Climate, culture, job market, and personal taste all factor in.
Should I move to Chingola or to Chiang Mai?
If budget matters most, go with Chingola. If higher salaries or specific career opportunities are the priority, Chiang Mai makes more sense. Both are solid long-term options with distinct trade-offs.

Chingola vs other spots: cost of living compared

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