Cost of Living Comparison Between Chiang Mai and El Progreso Cost of Living Comparison Between Chiang Mai and El Progreso

😐 Solo nomad: Chiang Mai is 12.3% more expensive than El Progreso without rent, and 51.1% more expensive with rent.

😐 Family of 3: Chiang Mai is 27.3% more expensive than El Progreso without rent, and 47.2% more expensive with rent.

Meal at Budget Restaurant

$1.97 ฿62.0

$5.90 HNL 156

-66.61%

Three-Course Dinner for Two, Mid-Range

$18.68 ฿587

$25.29 HNL 667

-26.14%

Fast Food Meal (McDonalds, etc)

$7.92 ฿249

$7.45 HNL 197

6.31%

Cappuccino

$2.02 ฿63.7

$1.46 HNL 38.61

38.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.84 ฿26.45

$1.01 HNL 26.74

-16.83%

Water (0.33 liter bottle)

$0.35 ฿11.07

$1.02 HNL 27.02

-65.69%

Local Beer (0.5 liter draught)

$2.22 ฿69.9

$1.18 HNL 31.22

88.14%

Imported Beer (0.33 liter bottle)

$3.59 ฿113

$2.02 HNL 53.2

77.72%

Milk (1 liter)

$1.67 ฿52.4

$1.35 HNL 35.61

23.70%

White Bread (500g)

$1.62 ฿51.1

$2.09 HNL 55.2

-22.49%

Rice (white) (1kg)

$1.20 ฿37.83

$1.29 HNL 33.97

-6.98%

Eggs

$1.93 ฿60.8

$2.02 HNL 53.3

-4.46%

Local Cheese (1kg)

$16.00 ฿503

$4.38 HNL 116

265.30%

Chicken Fillets (1kg)

$3.16 ฿99.2

$3.72 HNL 98.2

-15.05%

Beef Round Steak (1kg)

$10.93 ฿344

$8.13 HNL 215

34.44%

Apples (1kg)

$2.67 ฿83.8

$2.95 HNL 77.7

-9.49%

Banana (1kg)

$1.18 ฿36.99

$1.52 HNL 40.11

-22.37%

Oranges (1kg)

$1.64 ฿51.5

$1.50 HNL 39.69

9.33%

Tomato (1kg)

$1.59 ฿49.83

$1.51 HNL 39.78

5.30%

Potato (1kg)

$1.32 ฿41.64

$1.65 HNL 43.60

-20.00%

Onion (1kg)

$1.19 ฿37.49

$1.35 HNL 35.58

-11.85%

Lettuce (1 head)

$0.71 ฿22.20

$0.84 HNL 22.26

-15.48%

Water (1.5 liter bottle)

$0.56 ฿17.75

$1.64 HNL 43.23

-65.85%

Cigarettes 20 Pack (Marlboro, Camel)

$4.64 ฿146

$2.45 HNL 64.7

89.39%

Wine (Bottle)

$18.96 ฿596

Local Beer (0.5 liter bottle)

$1.77 ฿55.7

$1.30 HNL 34.22

36.15%

Imported Beer (0.33 liter bottle)

$3.20 ฿101

$1.80 HNL 47.52

77.78%

One-way Ticket (Public Transport)

$0.90 ฿28.32

Public Transport Monthly Pass (Regular Price)

$19.24 ฿605

Taxi Start (Normal Tariff)

$1.36 ฿42.78

$4.12 HNL 109

-66.99%

Taxi (Normal Tariff) (1km)

$1.35 ฿42.37

Taxi 1hour Waiting (Normal Tariff)

$8.15 ฿256

Gasoline (1 liter)

$1.22 ฿38.43

$1.07 HNL 28.15

14.02%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.4K ฿671.8K

$18.9K HNL 498.3K

13.16%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.7K ฿683.8K

$18.9K HNL 497.7K

15.33%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$70.3 ฿2,210

$81.6 HNL 2,152

-13.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.91 ฿437

$8.94 HNL 236

55.59%

Internet (50+ Mbps, Unlimited Data)

$18.00 ฿566

$41.36 HNL 1,091

-56.48%

Gym Membership (Monthly)

$41.78 ฿1,314

Tennis Court (1 Hour on Weekend)

$6.80 ฿214

Cinema Ticket

$5.72 ฿180

$5.82 HNL 154

-1.72%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 ฿9,693

$247 HNL 6,507

25.03%

International Primary School, 1 Child (Yearly)

$14.8K ฿465.7K

Jeans (Levis 501 Or Similar)

$55.9 ฿1,756

$45.67 HNL 1,205

22.29%

Summer Dress (H&M, Zara, etc)

$26.71 ฿840

$35.89 HNL 947

-25.58%

Sport Shoes (Adidas, Nike)

$84.5 ฿2,658

$110 HNL 2,913

-23.42%

Men's Leather Business Shoes

$70.8 ฿2,227

$104 HNL 2,746

-31.93%

1-bedroom Apartment, City Center (Monthly)

$431 ฿13.5K

1-bedroom Apartment, Outside City Center (Monthly)

$237 ฿7,439

3-bedroom Apartment, City Center (Monthly)

$811 ฿25.5K

3-bedroom Apartment, Outside City Center (Monthly)

$501 ฿15.7K

Buy Apartment in City Center (m2)

$2,202 ฿69.2K

Buy Apartment Outside City Center (m2)

$1,600 ฿50.3K

Average Monthly Net Salary (After Tax)

$684 ฿21.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

-58.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: January 13, 2026

Last update for El Progreso: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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