Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Torres Vedras

For one person, living is cheaper in Cape Town: $1,586 a month against $1,880 in Torres Vedras, rent and utilities included – about $3,500 less a year. Rent and utilities account for most of the difference.

77

Cost of Living Index in Cape Town
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Cape Town Living Index
92

Cost of Living Index in Torres Vedras
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Torres Vedras Living Index

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Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Torres Vedras

🇵🇹 Portugal

$1,880

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Torres Vedras

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Torres Vedras actually costs, broken down by who's living it.

A single person spends $1,586 per month in Cape Town vs $1,880 in Torres Vedras, rent included.

Cape Town $1,586
Torres Vedras $1,880

A couple spends around $2,425 per month in Cape Town vs $2,609 in Torres Vedras, rent included.

Cape Town $2,425
Torres Vedras $2,609

A family of three spends $3,263 per month in Cape Town vs $3,339 in Torres Vedras, rent included.

Cape Town $3,263
Torres Vedras $3,339

Cape Town is about 16% cheaper than Torres Vedras, and outside of rent the biggest gap is in transport.

Both Cape Town and Torres Vedras sit above the global median – Cape Town by 17%, Torres Vedras by 39%.

Meal at Budget Restaurant

$12.14 R 200

$13.17 €11.71

-7.82%

Three-Course Dinner for Two, Mid-Range

$45.34 R 747

$45.42 €40.40

-0.18%

Fast Food Meal (McDonalds, etc)

$5.88 R 96.9

$9.34 €8.30

-37.04%

Cappuccino

$2.50 R 41.18

$2.20 €1.96

13.64%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.94

$2.04 €1.81

-37.75%

Water (0.33 liter bottle)

$0.98 R 16.14

$1.76 €1.57

-44.32%

Local Beer (0.5 liter draught)

$2.99 R 49.33

$2.84 €2.53

5.28%

Imported Beer (0.33 liter bottle)

$3.72 R 61.4

$2.17 €1.93

71.43%

Milk (1 liter)

$1.30 R 21.40

$0.93 €0.82

39.78%

White Bread (500g)

$1.25 R 20.68

$1.22 €1.08

2.46%

Rice (white) (1kg)

$2.23 R 36.76

$1.76 €1.56

26.70%

Eggs

$3.11 R 51.2

$2.70 €2.40

15.19%

Local Cheese (1kg)

$9.06 R 149

$10.86 €9.66

-16.57%

Chicken Fillets (1kg)

$6.92 R 114

$7.32 €6.51

-5.46%

Beef Round Steak (1kg)

$9.30 R 153

$15.37 €13.67

-39.49%

Apples (1kg)

$1.84 R 30.25

$2.03 €1.80

-9.36%

Banana (1kg)

$1.96 R 32.29

$1.36 €1.21

44.12%

Oranges (1kg)

$1.67 R 27.45

$1.91 €1.70

-12.57%

Tomato (1kg)

$2.17 R 35.70

$2.61 €2.32

-16.86%

Potato (1kg)

$1.57 R 25.81

$1.52 €1.35

3.29%

Onion (1kg)

$1.48 R 24.45

$2.59 €2.31

-42.86%

Lettuce (1 head)

$1.30 R 21.41

$1.53 €1.36

-15.03%

Water (1.5 liter bottle)

$1.13 R 18.60

$0.36 €0.32

213.89%

Cigarettes 20 Pack (Marlboro, Camel)

$3.60 R 59.3

$6.57 €5.84

-45.21%

Wine (Bottle)

$6.15 R 101

$4.36 €3.88

41.06%

Local Beer (0.5 liter bottle)

$1.38 R 22.66

$1.28 €1.14

7.81%

Imported Beer (0.33 liter bottle)

$2.14 R 35.20

$0.98 €0.87

118.37%

One-way Ticket (Public Transport)

$1.50 R 24.65

$2.98 €2.65

-49.66%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

$33.97 €30.22

78.83%

Taxi Start (Normal Tariff)

$0.59 R 9.71

$2.19 €1.95

-73.06%

Taxi (Normal Tariff) (1km)

$1.50 R 24.65

Taxi 1hour Waiting (Normal Tariff)

$5.11 R 84.2

Gasoline (1 liter)

$1.55 R 25.50

$1.96 €1.74

-20.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.2K R 596.5K

$33.8K €30.0K

7.21%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.2K R 514.8K

$38.2K €34.0K

-18.29%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 R 1,883

$121 €108

-5.79%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.91 R 476

$21.32 €18.96

35.60%

Internet (50+ Mbps, Unlimited Data)

$39.73 R 654

$38.90 €34.60

2.13%

Gym Membership (Monthly)

$49.01 R 808

$50.2 €44.62

-2.29%

Tennis Court (1 Hour on Weekend)

$10.99 R 181

$22.25 €19.79

-50.61%

Cinema Ticket

$9.15 R 151

$7.16 €6.37

27.79%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$259 R 4,264

$720 €640

-64.05%

International Primary School, 1 Child (Yearly)

$6,794 R 111.9K

$18.7K €16.6K

-63.58%

Jeans (Levis 501 Or Similar)

$56.2 R 926

$79.5 €70.7

-29.33%

Summer Dress (H&M, Zara, etc)

$32.41 R 534

$37.04 €32.95

-12.50%

Sport Shoes (Adidas, Nike)

$121 R 1,987

$107 €94.8

13.12%

Men's Leather Business Shoes

$108 R 1,781

$133 €119

-18.97%

1-bedroom Apartment, City Center (Monthly)

$1,021 R 16.8K

$1,007 €896

1.36%

1-bedroom Apartment, Outside City Center (Monthly)

$717 R 11.8K

$1,001 €890

-28.37%

3-bedroom Apartment, City Center (Monthly)

$1,824 R 30.1K

$1,257 €1,118

45.07%

3-bedroom Apartment, Outside City Center (Monthly)

$1,327 R 21.9K

$1,356 €1,206

-2.17%

Buy Apartment in City Center (m2)

$2,391 R 39.4K

$2,257 €2,008

5.94%

Buy Apartment Outside City Center (m2)

$1,542 R 25.4K

$1,930 €1,717

-20.13%

Average Monthly Net Salary (After Tax)

$1,639 R 27.0K

$1,477 €1,314

10.95%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

3.67

198.91%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 10, 2026

Last update for Torres Vedras: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$717 45.2%

Torres Vedras

$1K 53.2% 39.6% $284

Groceries & Markets

Cape Town

$225 14.2%

Torres Vedras

$231 12.3% 2.6% $5.9

Monthly Utilities & Internet

Cape Town

$183 11.5%

Torres Vedras

$182 9.7% 0.8% $1.4

Eating Out

Cape Town

$176 11.1%

Torres Vedras

$194 10.3% 9.8% $17

Clothing & Footwear

Cape Town

$143 9%

Torres Vedras

$160 8.5% 12.4% $18

Getting Around

Cape Town

$75 4.7%

Torres Vedras

$48 * 2.6% 35.7% $27

Sport & Entertainment

Cape Town

$67 4.2%

Torres Vedras

$64 3.4% 4.2% $2.8

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,021 in Cape Town versus $1,007 in Torres Vedras. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 11% higher in Cape Town, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $45.00 in Cape Town versus $45.00 in Torres Vedras. Monthly groceries follow the same trend: $225 vs $231 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇵🇹 Torres Vedras

🕒 Local time

06:44 6:44 AM

05:44 5:44 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

83,075

💱 Currency

South African Rand ZAR R

Euro EUR €

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of October 19, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

Euro exchange rates as of October 19, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

USD to ZAR in detail →

On the map

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Between locations

Cape Town Torres Vedras 8,610 km ≈ 11 h nonstop flight

From you

Cape Town
Torres Vedras

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Torres Vedras: Cost of Living - Frequently Asked Questions

Torres Vedras costs about 19% more than Cape Town, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,379 per month in Cape Town and $2,819 in Torres Vedras. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cape Town, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,586 in Cape Town and $1,880 in Torres Vedras. That's a gap of about 19%.

Public transport costs about 79% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Cape Town, where all-in costs run around $1,586, than in Torres Vedras at $1,880. In Cape Town it covers expenses comfortably, while in Torres Vedras it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Cape Town costs $1,586 versus $1,880 in Torres Vedras. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cape Town. If higher salaries, better infrastructure, or specific career opportunities are the priority, Torres Vedras makes more sense. Both are solid long-term options with distinct trade-offs.