Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Roquetas de Mar

Name: Roquetas de Mar
Address: Roquetas de Mar, ES

For one person, living is cheaper in Roquetas de Mar: $1,425 a month against $1,527 in Cape Town, rent and utilities included – about $1,200 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.

74

Cost of Living Index in Cape Town
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Cape Town Living Index
69

Cost of Living Index in Roquetas de Mar
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Roquetas de Mar Living Index

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Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Roquetas de Mar

🇪🇸 Spain

$1,425

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Roquetas de Mar

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Roquetas de Mar actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $1,425 in Roquetas de Mar, rent included.

Cape Town $1,527
Roquetas de Mar $1,425

A couple spends around $2,417 per month in Cape Town vs $2,065 in Roquetas de Mar, rent included.

Cape Town $2,417
Roquetas de Mar $2,065

A family of three spends $3,306 per month in Cape Town vs $2,705 in Roquetas de Mar, rent included.

Cape Town $3,306
Roquetas de Mar $2,705

Cape Town costs about 7% more than Roquetas de Mar, and outside of rent the biggest gap is in transport.

Both Cape Town and Roquetas de Mar sit above the global median – Cape Town by 13%, Roquetas de Mar by 5%.

Meal at Budget Restaurant

$12.01 R 199

$16.53 €14.79

-27.34%

Three-Course Dinner for Two, Mid-Range

$42.92 R 709

$55.1 €49.27

-22.06%

Fast Food Meal (McDonalds, etc)

$6.15 R 102

$10.53 €9.43

-41.60%

Cappuccino

$2.37 R 39.16

$1.98 €1.77

19.70%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 21.03

$2.67 €2.39

-52.43%

Water (0.33 liter bottle)

$0.94 R 15.50

$1.70 €1.52

-44.71%

Local Beer (0.5 liter draught)

$2.96 R 48.92

$4.12 €3.68

-28.16%

Imported Beer (0.33 liter bottle)

$3.69 R 61.0

$4.53 €4.06

-18.54%

Milk (1 liter)

$1.32 R 21.80

$1.21 €1.08

9.09%

White Bread (500g)

$1.21 R 19.93

$1.70 €1.52

-28.82%

Rice (white) (1kg)

$2.20 R 36.37

$1.85 €1.66

18.92%

Eggs

$3.10 R 51.3

$3.59 €3.22

-13.65%

Local Cheese (1kg)

$8.73 R 144

$15.62 €13.97

-44.11%

Chicken Fillets (1kg)

$6.89 R 114

$9.37 €8.39

-26.47%

Beef Round Steak (1kg)

$9.26 R 153

$13.33 €11.93

-30.53%

Apples (1kg)

$1.83 R 30.17

$2.63 €2.35

-30.42%

Banana (1kg)

$1.95 R 32.22

$1.87 €1.67

4.28%

Oranges (1kg)

$1.66 R 27.40

$1.50 €1.34

10.67%

Tomato (1kg)

$2.14 R 35.30

$2.30 €2.06

-6.96%

Potato (1kg)

$1.58 R 26.09

$1.94 €1.74

-18.56%

Onion (1kg)

$1.47 R 24.37

$1.96 €1.76

-25.00%

Lettuce (1 head)

$1.35 R 22.25

$1.37 €1.22

-1.46%

Water (1.5 liter bottle)

$1.14 R 18.91

$0.71 €0.64

60.56%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.1

$6.22 €5.57

-42.44%

Wine (Bottle)

$6.05 R 100

$5.45 €4.88

11.01%

Local Beer (0.5 liter bottle)

$1.39 R 23.02

$1.16 €1.04

19.83%

Imported Beer (0.33 liter bottle)

$2.18 R 36.01

$1.71 €1.53

27.49%

One-way Ticket (Public Transport)

$1.40 R 23.09

$0.97 €0.87

44.33%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,004

$33.13 €29.64

83.37%

Taxi Start (Normal Tariff)

$0.93 R 15.31

$2.86 €2.56

-67.48%

Taxi (Normal Tariff) (1km)

$0.90 R 14.88

$1.27 €1.13

-29.13%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 82.0

$18.15 €16.24

-72.67%

Gasoline (1 liter)

$1.54 R 25.45

$1.79 €1.60

-13.97%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 584.6K

$34.5K €30.9K

2.38%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 551.6K

$31.6K €28.3K

5.61%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,935

$133 €119

-11.82%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 425

$15.84 €14.17

62.31%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 651

$26.15 €23.40

50.71%

Gym Membership (Monthly)

$51.6 R 853

$36.27 €32.46

42.29%

Tennis Court (1 Hour on Weekend)

$11.35 R 188

Cinema Ticket

$8.89 R 147

$8.55 €7.65

3.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,085

$384 €344

-19.88%

International Primary School, 1 Child (Yearly)

$8,141 R 134.6K

$11.1K €9,945

-26.74%

Jeans (Levis 501 Or Similar)

$57.4 R 948

$72.3 €64.7

-20.59%

Summer Dress (H&M, Zara, etc)

$31.75 R 525

$34.96 €31.28

-9.18%

Sport Shoes (Adidas, Nike)

$116 R 1,917

$96.2 €86.1

20.59%

Men's Leather Business Shoes

$101 R 1,665

$117 €105

-13.83%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.3K

$554 €496

88.94%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.1K

$502 €449

33.42%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.8K

$793 €709

134.75%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.3K

$601 €538

133.97%

Buy Apartment in City Center (m2)

$2,410 R 39.8K

$2,006 €1,795

20.16%

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

$1,604 €1,435

-2.14%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

$1,266 €1,133

28.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

3.18

242.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Roquetas de Mar: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Roquetas de Mar

$502 35.2% 25% $168

Groceries & Markets

Cape Town

$223 14.6%

Roquetas de Mar

$270 19% 21.1% $47

Monthly Utilities & Internet

Cape Town

$182 11.9%

Roquetas de Mar

$175 12.3% 4.1% $7.4

Eating Out

Cape Town

$174 11.4%

Roquetas de Mar

$235 16.5% 34.9% $61

Clothing & Footwear

Cape Town

$138 9%

Roquetas de Mar

$144 10.1% 4.7% $6.5

Getting Around

Cape Town

$72 4.7%

Roquetas de Mar

$46 3.2% 35.6% $26

Sport & Entertainment

Cape Town

$69 4.5%

Roquetas de Mar

$53 3.8% 23.1% $16

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $554 in Roquetas de Mar. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 29% higher in Cape Town. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Cape Town versus $55 in Roquetas de Mar. Monthly groceries follow the same trend: $223 vs $270 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇪🇸 Roquetas de Mar

🕒 Local time

21:53 9:53 PM

20:53 8:53 PM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

106,510

💱 Currency

South African Rand ZAR R

Euro EUR €

📈 Exchange rate

100 ZAR = 6.05 USD

100 ZAR = 5.41 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.53 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.47 ZAR (100 ZAR = 5.41 EUR).

Euro exchange rates as of November 6, 2026: 1 USD = 0.895 EUR (1 EUR = 1.12 USD).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Roquetas de Mar 8,160 km ≈ 11 h nonstop flight

From you

Cape Town
Roquetas de Mar

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Roquetas de Mar: Cost of Living - Frequently Asked Questions

Cape Town costs about 7% more than Roquetas de Mar, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,291 per month in Cape Town and $2,137 in Roquetas de Mar. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Roquetas de Mar, especially for central apartments: a one-bedroom in the center costs $554 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,527 in Cape Town and $1,425 in Roquetas de Mar. That makes Roquetas de Mar about 7% cheaper.

Public transport costs about 45% less in Roquetas de Mar. For daily commuters, that gap adds up to noticeable savings over a year.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,425 in Roquetas de Mar to $1,527 in Cape Town. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Roquetas de Mar. If higher salaries or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.