Last update: Oct 2026

Cost of Living Comparison Between Roquetas de Mar and Cape Town

For one person, living is cheaper in Roquetas de Mar: $1,425 a month against $1,527 in Cape Town, rent and utilities included – about $1,200 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.

69

Cost of Living Index in Roquetas de Mar
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Roquetas de Mar Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Roquetas de Mar

🇪🇸 Spain

$1,425

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Roquetas de Mar and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Roquetas de Mar and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,425 per month in Roquetas de Mar vs $1,527 in Cape Town, rent included.

Roquetas de Mar $1,425
Cape Town $1,527

A couple spends around $2,065 per month in Roquetas de Mar vs $2,417 in Cape Town, rent included.

Roquetas de Mar $2,065
Cape Town $2,417

A family of three spends $2,705 per month in Roquetas de Mar vs $3,306 in Cape Town, rent included.

Roquetas de Mar $2,705
Cape Town $3,306

Roquetas de Mar is about 7% cheaper than Cape Town, and outside of rent the biggest gap is in transport.

Both Roquetas de Mar and Cape Town sit above the global median – Roquetas de Mar by 5%, Cape Town by 13%.

Meal at Budget Restaurant

$16.53 €14.79

$12.01 R 199

37.64%

Three-Course Dinner for Two, Mid-Range

$55.1 €49.27

$42.92 R 709

28.31%

Fast Food Meal (McDonalds, etc)

$10.53 €9.43

$6.15 R 102

71.22%

Cappuccino

$1.98 €1.77

$2.37 R 39.16

-16.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.67 €2.39

$1.27 R 21.03

110.24%

Water (0.33 liter bottle)

$1.70 €1.52

$0.94 R 15.50

80.85%

Local Beer (0.5 liter draught)

$4.12 €3.68

$2.96 R 48.92

39.19%

Imported Beer (0.33 liter bottle)

$4.53 €4.06

$3.69 R 61.0

22.76%

Milk (1 liter)

$1.21 €1.08

$1.32 R 21.80

-8.33%

White Bread (500g)

$1.70 €1.52

$1.21 R 19.93

40.50%

Rice (white) (1kg)

$1.85 €1.66

$2.20 R 36.37

-15.91%

Eggs

$3.59 €3.22

$3.10 R 51.3

15.81%

Local Cheese (1kg)

$15.62 €13.97

$8.73 R 144

78.92%

Chicken Fillets (1kg)

$9.37 €8.39

$6.89 R 114

35.99%

Beef Round Steak (1kg)

$13.33 €11.93

$9.26 R 153

43.95%

Apples (1kg)

$2.63 €2.35

$1.83 R 30.17

43.72%

Banana (1kg)

$1.87 €1.67

$1.95 R 32.22

-4.10%

Oranges (1kg)

$1.50 €1.34

$1.66 R 27.40

-9.64%

Tomato (1kg)

$2.30 €2.06

$2.14 R 35.30

7.48%

Potato (1kg)

$1.94 €1.74

$1.58 R 26.09

22.78%

Onion (1kg)

$1.96 €1.76

$1.47 R 24.37

33.33%

Lettuce (1 head)

$1.37 €1.22

$1.35 R 22.25

1.48%

Water (1.5 liter bottle)

$0.71 €0.64

$1.14 R 18.91

-37.72%

Cigarettes 20 Pack (Marlboro, Camel)

$6.22 €5.57

$3.58 R 59.1

73.74%

Wine (Bottle)

$5.45 €4.88

$6.05 R 100

-9.92%

Local Beer (0.5 liter bottle)

$1.16 €1.04

$1.39 R 23.02

-16.55%

Imported Beer (0.33 liter bottle)

$1.71 €1.53

$2.18 R 36.01

-21.56%

One-way Ticket (Public Transport)

$0.97 €0.87

$1.40 R 23.09

-30.71%

Public Transport Monthly Pass (Regular Price)

$33.13 €29.64

$60.8 R 1,004

-45.47%

Taxi Start (Normal Tariff)

$2.86 €2.56

$0.93 R 15.31

207.53%

Taxi (Normal Tariff) (1km)

$1.27 €1.13

$0.90 R 14.88

41.11%

Taxi 1hour Waiting (Normal Tariff)

$18.15 €16.24

$4.96 R 82.0

265.93%

Gasoline (1 liter)

$1.79 €1.60

$1.54 R 25.45

16.23%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K €30.9K

$35.4K R 584.6K

-2.33%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.6K €28.3K

$33.4K R 551.6K

-5.31%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$133 €119

$117 R 1,935

13.40%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$15.84 €14.17

$25.71 R 425

-38.39%

Internet (50+ Mbps, Unlimited Data)

$26.15 €23.40

$39.41 R 651

-33.65%

Gym Membership (Monthly)

$36.27 €32.46

$51.6 R 853

-29.72%

Tennis Court (1 Hour on Weekend)

$11.35 R 188

Cinema Ticket

$8.55 €7.65

$8.89 R 147

-3.82%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$384 €344

$308 R 5,085

24.81%

International Primary School, 1 Child (Yearly)

$11.1K €9,945

$8,141 R 134.6K

36.51%

Jeans (Levis 501 Or Similar)

$72.3 €64.7

$57.4 R 948

25.93%

Summer Dress (H&M, Zara, etc)

$34.96 €31.28

$31.75 R 525

10.11%

Sport Shoes (Adidas, Nike)

$96.2 €86.1

$116 R 1,917

-17.07%

Men's Leather Business Shoes

$117 €105

$101 R 1,665

16.06%

1-bedroom Apartment, City Center (Monthly)

$554 €496

$1,047 R 17.3K

-47.07%

1-bedroom Apartment, Outside City Center (Monthly)

$502 €449

$669 R 11.1K

-25.05%

3-bedroom Apartment, City Center (Monthly)

$793 €709

$1,861 R 30.8K

-57.40%

3-bedroom Apartment, Outside City Center (Monthly)

$601 €538

$1,407 R 23.3K

-57.26%

Buy Apartment in City Center (m2)

$2,006 €1,795

$2,410 R 39.8K

-16.78%

Buy Apartment Outside City Center (m2)

$1,604 €1,435

$1,570 R 25.9K

2.19%

Average Monthly Net Salary (After Tax)

$1,266 €1,133

$1,630 R 26.9K

-22.33%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.18

10.89

-70.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Roquetas de Mar: October 31, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Roquetas de Mar

$502 35.2%

Cape Town

$669 43.8% 33.4% $168

Groceries & Markets

Roquetas de Mar

$270 19%

Cape Town

$223 14.6% 17.4% $47

Eating Out

Roquetas de Mar

$235 16.5%

Cape Town

$174 11.4% 25.9% $61

Monthly Utilities & Internet

Roquetas de Mar

$175 12.3%

Cape Town

$182 11.9% 4.3% $7.4

Clothing & Footwear

Roquetas de Mar

$144 10.1%

Cape Town

$138 9% 4.5% $6.5

Sport & Entertainment

Roquetas de Mar

$53 3.8%

Cape Town

$69 4.5% 30% $16

Getting Around

Roquetas de Mar

$46 3.2%

Cape Town

$72 4.7% 55.3% $26

Cost Breakdown

A central one-bedroom costs $554 in Roquetas de Mar versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 29% higher in Cape Town. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $55 in Roquetas de Mar versus $43 in Cape Town. Monthly groceries follow the same trend: $270 vs $223 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇪🇸 Roquetas de Mar

🇿🇦 Cape Town

🕒 Local time

03:17 3:17 AM

04:17 4:17 AM

1 h ahead of Roquetas de Mar

🌤 Weather

👥 Population

106,510

3,740,026 Capital

💱 Currency

Euro EUR €

South African Rand ZAR R

📈 Exchange rate

1 EUR = 1.12 USD

100 ZAR = 6.05 USD

100 ZAR = 5.41 EUR

Exchange rates and currency converter

ZAR, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of November 7, 2026: 1 USD = 0.895 EUR (1 EUR = 1.12 USD).

South African Rand exchange rates as of November 7, 2026: 1 USD = 16.53 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.47 ZAR (100 ZAR = 5.41 EUR).

USD to EUR in detail →

On the map

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Highest

Between locations

Roquetas de Mar Cape Town 8,160 km ≈ 11 h nonstop flight

From you

Roquetas de Mar
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Roquetas de Mar vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 7% more than Roquetas de Mar, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,137 per month in Roquetas de Mar and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Roquetas de Mar, especially for central apartments: a one-bedroom in the center costs $554 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,425 in Roquetas de Mar and $1,527 in Cape Town. That makes Roquetas de Mar about 7% cheaper.

Public transport costs about 45% less in Roquetas de Mar. For daily commuters, that gap adds up to noticeable savings over a year.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,425 in Roquetas de Mar to $1,527 in Cape Town. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Roquetas de Mar. If higher salaries or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.