Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Most

For one person, living is cheaper in Cape Town: $1,527 a month against $1,647 in Most, rent and utilities included – about $1,400 less a year. Higher rent and utilities in Most outweigh lower spending on other living expenses.

74

Cost of Living Index in Cape Town
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Cape Town Living Index
78

Cost of Living Index in Most
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Most Living Index

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Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Most

🇨🇿 Czech Republic

$1,647

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Most

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Most actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $1,647 in Most, rent included.

Cape Town $1,527
Most $1,647

A couple spends around $2,417 per month in Cape Town vs $2,364 in Most, rent included.

Cape Town $2,417
Most $2,364

A family of three spends $3,306 per month in Cape Town vs $3,080 in Most, rent included.

Cape Town $3,306
Most $3,080

Cape Town is about 7% cheaper than Most, and outside of rent the biggest gap is in groceries.

Both Cape Town and Most sit above the global median – Cape Town by 13%, Most by 22%.

Meal at Budget Restaurant

$12.01 R 198

$9.16 Kč 198

31.11%

Three-Course Dinner for Two, Mid-Range

$42.92 R 707

$46.02 Kč 996

-6.74%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$9.03 Kč 196

-31.89%

Cappuccino

$2.37 R 39.04

$2.81 Kč 60.9

-15.66%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.96

$1.17 Kč 25.33

8.55%

Water (0.33 liter bottle)

$0.94 R 15.46

$1.34 Kč 29.12

-29.85%

Local Beer (0.5 liter draught)

$2.96 R 48.77

$1.37 Kč 29.57

116.06%

Imported Beer (0.33 liter bottle)

$3.69 R 60.8

$2.81 Kč 60.9

31.32%

Milk (1 liter)

$1.32 R 21.73

$1.05 Kč 22.72

25.71%

White Bread (500g)

$1.21 R 19.87

$1.41 Kč 30.49

-14.18%

Rice (white) (1kg)

$2.20 R 36.26

$2.32 Kč 50.3

-5.17%

Eggs

$3.10 R 51.1

$3.74 Kč 81.0

-17.11%

Local Cheese (1kg)

$8.73 R 144

$12.73 Kč 276

-31.42%

Chicken Fillets (1kg)

$6.89 R 114

$9.19 Kč 199

-25.03%

Beef Round Steak (1kg)

$9.26 R 153

$16.24 Kč 352

-42.98%

Apples (1kg)

$1.83 R 30.08

$1.80 Kč 38.94

1.67%

Banana (1kg)

$1.95 R 32.12

$1.76 Kč 38.03

10.80%

Oranges (1kg)

$1.66 R 27.32

$2.14 Kč 46.38

-22.43%

Tomato (1kg)

$2.14 R 35.19

$1.98 Kč 42.90

8.08%

Potato (1kg)

$1.58 R 26.01

$1.06 Kč 23.03

49.06%

Onion (1kg)

$1.47 R 24.29

$1.08 Kč 23.41

36.11%

Lettuce (1 head)

$1.35 R 22.18

$1.56 Kč 33.69

-13.46%

Water (1.5 liter bottle)

$1.14 R 18.85

$0.71 Kč 15.32

60.56%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.0

$6.69 Kč 145

-46.49%

Wine (Bottle)

$6.05 R 99.7

$6.74 Kč 146

-10.24%

Local Beer (0.5 liter bottle)

$1.39 R 22.95

$0.92 Kč 19.96

51.09%

Imported Beer (0.33 liter bottle)

$2.18 R 35.90

$1.70 Kč 36.73

28.24%

One-way Ticket (Public Transport)

$1.40 R 23.02

$1.18 Kč 25.46

18.64%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

$25.26 Kč 547

140.50%

Taxi Start (Normal Tariff)

$0.93 R 15.26

$2.82 Kč 61.1

-67.02%

Taxi (Normal Tariff) (1km)

$0.90 R 14.83

$1.88 Kč 40.68

-52.13%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.7

$16.62 Kč 360

-70.16%

Gasoline (1 liter)

$1.54 R 25.37

$1.72 Kč 37.21

-10.47%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 582.8K

$29.6K Kč 641.0K

19.47%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 549.9K

$31.2K Kč 676.1K

6.87%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,929

$298 Kč 6,450

-60.69%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 424

$22.39 Kč 485

14.83%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 649

$18.57 Kč 402

112.22%

Gym Membership (Monthly)

$51.6 R 850

$55.5 Kč 1,202

-6.99%

Tennis Court (1 Hour on Weekend)

$11.35 R 187

$15.95 Kč 345

-28.84%

Cinema Ticket

$8.89 R 146

$6.75 Kč 146

31.70%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,069

$644 Kč 13.9K

-52.25%

International Primary School, 1 Child (Yearly)

$8,141 R 134.2K

$11.9K Kč 256.9K

-31.38%

Jeans (Levis 501 Or Similar)

$57.4 R 946

$86.1 Kč 1,865

-33.38%

Summer Dress (H&M, Zara, etc)

$31.75 R 523

$37.66 Kč 815

-15.69%

Sport Shoes (Adidas, Nike)

$116 R 1,911

$102 Kč 2,210

13.60%

Men's Leather Business Shoes

$101 R 1,660

$120 Kč 2,596

-15.99%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.2K

$747 Kč 16.2K

40.19%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$624 Kč 13.5K

7.23%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.7K

$1,267 Kč 27.4K

46.86%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.2K

$970 Kč 21.0K

45.12%

Buy Apartment in City Center (m2)

$2,410 R 39.7K

$4,836 Kč 104.7K

-50.16%

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

$3,507 Kč 75.9K

-55.24%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

$1,157 Kč 25.1K

40.82%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

4.67

133.19%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Most: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Most

$624 37.9% 6.7% $45

Groceries & Markets

Cape Town

$223 14.6%

Most

$261 15.9% 17% $38

Monthly Utilities & Internet

Cape Town

$182 11.9%

Most

$339 20.6% 86% $157

Eating Out

Cape Town

$174 11.4%

Most

$157 9.5% 10% $17

Clothing & Footwear

Cape Town

$138 9%

Most

$156 9.4% 13.1% $18

Getting Around

Cape Town

$72 4.7%

Most

$42 2.6% 41.2% $30

Sport & Entertainment

Cape Town

$69 4.5%

Most

$69 4.2% 0.6% $0.4

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $747 in Most. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 41% higher in Cape Town, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $43 in Cape Town versus $46 in Most. Monthly groceries follow the same trend: $223 vs $261 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇨🇿 Most

🕒 Local time

08:37 8:37 AM

07:37 7:37 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

68,280

💱 Currency

South African Rand ZAR R

Czech Koruna CZK Kč

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.41 EUR

100 CZK = 4.62 USD

100 CZK = 4.11 EUR

Exchange rates and currency converter

CZK, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.41 EUR).

Czech Koruna exchange rates as of November 6, 2026: 1 USD = 21.65 CZK (100 CZK = 4.62 USD). 1 EUR = 24.31 CZK (100 CZK = 4.11 EUR).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Most 9,400 km ≈ 12 h nonstop flight

From you

Cape Town
Most

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Most: Cost of Living - Frequently Asked Questions

Most costs about 8% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,291 per month in Cape Town and $2,471 in Most. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Most, especially for central apartments: a one-bedroom in the center costs $747 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,527 in Cape Town and $1,647 in Most. That makes Cape Town about 7% cheaper.

Public transport costs about 58% less in Most. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $1,647 in Most. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $1,647 in Most. Climate, culture, job market, and personal taste all factor in.