Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Matrah

74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Matrah

🇴🇲 Oman

/mo nomad

Meal at Budget Restaurant

$12.01 R 198

Three-Course Dinner for Two, Mid-Range

$42.92 R 706

Fast Food Meal (McDonalds, etc)

$6.15 R 101

Cappuccino

$2.37 R 38.97

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.93

Water (0.33 liter bottle)

$0.94 R 15.43

Local Beer (0.5 liter draught)

$2.96 R 48.68

Imported Beer (0.33 liter bottle)

$3.69 R 60.7

Milk (1 liter)

$1.32 R 21.70

White Bread (500g)

$1.21 R 19.83

Rice (white) (1kg)

$2.20 R 36.19

Eggs

$3.10 R 51.0

Local Cheese (1kg)

$8.73 R 144

Chicken Fillets (1kg)

$6.89 R 113

Beef Round Steak (1kg)

$9.26 R 152

Apples (1kg)

$1.83 R 30.02

Banana (1kg)

$1.95 R 32.07

Oranges (1kg)

$1.66 R 27.27

Tomato (1kg)

$2.14 R 35.13

Potato (1kg)

$1.58 R 25.96

Onion (1kg)

$1.47 R 24.25

Lettuce (1 head)

$1.35 R 22.14

Water (1.5 liter bottle)

$1.14 R 18.82

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 58.9

Wine (Bottle)

$6.05 R 99.6

Local Beer (0.5 liter bottle)

$1.39 R 22.91

Imported Beer (0.33 liter bottle)

$2.18 R 35.84

One-way Ticket (Public Transport)

$1.40 R 22.98

Public Transport Monthly Pass (Regular Price)

$60.8 R 999

Taxi Start (Normal Tariff)

$0.93 R 15.24

Taxi (Normal Tariff) (1km)

$0.90 R 14.81

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.6

Gasoline (1 liter)

$1.54 R 25.33

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 581.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 549.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,926

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 423

Internet (50+ Mbps, Unlimited Data)

$39.41 R 648

Gym Membership (Monthly)

$51.6 R 849

Tennis Court (1 Hour on Weekend)

$11.35 R 187

Cinema Ticket

$8.89 R 146

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,061

International Primary School, 1 Child (Yearly)

$8,141 R 133.9K

Jeans (Levis 501 Or Similar)

$57.4 R 944

Summer Dress (H&M, Zara, etc)

$31.75 R 522

Sport Shoes (Adidas, Nike)

$116 R 1,908

Men's Leather Business Shoes

$101 R 1,657

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.2K

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.6K

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.1K

Buy Apartment in City Center (m2)

$2,410 R 39.6K

Buy Apartment Outside City Center (m2)

$1,570 R 25.8K

Average Monthly Net Salary (After Tax)

$1,630 R 26.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Matrah: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Matrah

–

Groceries & Markets

Cape Town

$223 14.6%

Matrah

–

Monthly Utilities & Internet

Cape Town

$182 11.9%

Matrah

–

Eating Out

Cape Town

$174 11.4%

Matrah

–

Clothing & Footwear

Cape Town

$138 9%

Matrah

–

Getting Around

Cape Town

$72 4.7%

Matrah

–

Sport & Entertainment

Cape Town

$69 4.5%

Matrah

–

Good to know

🇿🇦 Cape Town

🇴🇲 Matrah

🕒 Local time

23:35 11:35 PM

01:35 1:35 AM

2 h ahead of Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

💱 Currency

South African Rand ZAR R

Omani Rial OMR ر.ع.

📈 Exchange rate

100 ZAR = 6.08 USD

100 ZAR = 5.4 EUR

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

Exchange rates and currency converter

OMR, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 4, 2026: 1 USD = 16.45 ZAR (100 ZAR = 6.08 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

Omani Rial exchange rates as of November 4, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.433 OMR (1 OMR = 2.31 EUR).

USD to ZAR in detail →

On the map

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Between locations

Cape Town Matrah 7,680 km ≈ 10 h nonstop flight

From you

Cape Town
Matrah

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs other spots: cost of living compared

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