Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Jerez de la Frontera

Name: Jerez de la Frontera
Address: Jerez de la Frontera, ES

For one person, living is cheaper in Jerez de la Frontera: $1,410 a month against $1,527 in Cape Town, rent and utilities included – about $1,400 less a year. Other living expenses account for most of the difference.

74

Cost of Living Index in Cape Town
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Cape Town Living Index
68

Cost of Living Index in Jerez de la Frontera
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Jerez de la Frontera Living Index

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Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Jerez de la Frontera

🇪🇸 Spain

$1,410

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Jerez de la Frontera

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Jerez de la Frontera actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $1,410 in Jerez de la Frontera, rent included.

Cape Town $1,527
Jerez de la Frontera $1,410

A couple spends around $2,417 per month in Cape Town vs $2,040 in Jerez de la Frontera, rent included.

Cape Town $2,417
Jerez de la Frontera $2,040

A family of three spends $3,306 per month in Cape Town vs $2,669 in Jerez de la Frontera, rent included.

Cape Town $3,306
Jerez de la Frontera $2,669

Cape Town costs about 8% more than Jerez de la Frontera, and outside of rent the biggest gap is in transport.

Both Cape Town and Jerez de la Frontera sit above the global median – Cape Town by 13%, Jerez de la Frontera by 4%.

Meal at Budget Restaurant

$12.01 R 197

$12.48 €11.12

-3.77%

Three-Course Dinner for Two, Mid-Range

$42.92 R 703

$42.08 €37.49

2.00%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$11.91 €10.61

-48.36%

Cappuccino

$2.37 R 38.81

$1.77 €1.58

33.90%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.84

$2.16 €1.92

-41.20%

Water (0.33 liter bottle)

$0.94 R 15.37

$1.42 €1.26

-33.80%

Local Beer (0.5 liter draught)

$2.96 R 48.48

$2.56 €2.28

15.62%

Imported Beer (0.33 liter bottle)

$3.69 R 60.5

$3.29 €2.93

12.16%

Milk (1 liter)

$1.32 R 21.61

$1.02 €0.91

29.41%

White Bread (500g)

$1.21 R 19.75

$1.48 €1.32

-18.24%

Rice (white) (1kg)

$2.20 R 36.05

$1.25 €1.12

76.00%

Eggs

$3.10 R 50.8

$3.05 €2.72

1.64%

Local Cheese (1kg)

$8.73 R 143

$13.31 €11.86

-34.41%

Chicken Fillets (1kg)

$6.89 R 113

$7.43 €6.62

-7.27%

Beef Round Steak (1kg)

$9.26 R 152

$14.74 €13.13

-37.18%

Apples (1kg)

$1.83 R 29.90

$1.91 €1.70

-4.19%

Banana (1kg)

$1.95 R 31.94

$1.92 €1.71

1.56%

Oranges (1kg)

$1.66 R 27.16

$1.70 €1.51

-2.35%

Tomato (1kg)

$2.14 R 34.99

$2.44 €2.17

-12.30%

Potato (1kg)

$1.58 R 25.86

$0.91 €0.81

73.63%

Onion (1kg)

$1.47 R 24.15

$1.36 €1.21

8.09%

Lettuce (1 head)

$1.35 R 22.05

$1.14 €1.01

18.42%

Water (1.5 liter bottle)

$1.14 R 18.75

$0.58 €0.51

96.55%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 58.6

$6.74 €6.00

-46.88%

Wine (Bottle)

$6.05 R 99.2

$6.32 €5.63

-4.27%

Local Beer (0.5 liter bottle)

$1.39 R 22.82

$0.70 €0.63

98.57%

Imported Beer (0.33 liter bottle)

$2.18 R 35.69

$1.37 €1.22

59.12%

One-way Ticket (Public Transport)

$1.40 R 22.88

$1.36 €1.22

2.94%

Public Transport Monthly Pass (Regular Price)

$60.8 R 995

Taxi Start (Normal Tariff)

$0.93 R 15.18

$1.57 €1.40

-40.76%

Taxi (Normal Tariff) (1km)

$0.90 R 14.75

$0.89 €0.79

1.12%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.3

$23.01 €20.50

-78.44%

Gasoline (1 liter)

$1.54 R 25.23

$1.84 €1.64

-16.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 579.4K

$33.7K €30.1K

4.81%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 546.7K

$31.5K €28.0K

6.04%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,918

$160 €143

-26.93%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 421

$10.96 €9.76

134.58%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 646

$24.47 €21.80

61.05%

Gym Membership (Monthly)

$51.6 R 846

$38.51 €34.30

34.02%

Tennis Court (1 Hour on Weekend)

$11.35 R 186

Cinema Ticket

$8.89 R 146

$7.95 €7.08

11.82%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,040

$875 €779

-64.84%

International Primary School, 1 Child (Yearly)

$8,141 R 133.4K

$11.4K €10.2K

-28.69%

Jeans (Levis 501 Or Similar)

$57.4 R 940

$43.90 €39.11

30.71%

Summer Dress (H&M, Zara, etc)

$31.75 R 520

$22.73 €20.24

39.68%

Sport Shoes (Adidas, Nike)

$116 R 1,900

$82.0 €73.1

41.40%

Men's Leather Business Shoes

$101 R 1,650

$108 €95.8

-6.38%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.1K

$896 €799

16.76%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$604 €538

10.83%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.5K

$1,349 €1,202

37.93%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.1K

$909 €810

54.82%

Buy Apartment in City Center (m2)

$2,410 R 39.5K

Buy Apartment Outside City Center (m2)

$1,570 R 25.7K

Average Monthly Net Salary (After Tax)

$1,630 R 26.7K

$1,582 €1,409

3.05%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

3.3

230.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Jerez de la Frontera: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Jerez de la Frontera

$604 42.8% 9.8% $65

Groceries & Markets

Cape Town

$223 14.6%

Jerez de la Frontera

$239 17% 7.3% $16

Monthly Utilities & Internet

Cape Town

$182 11.9%

Jerez de la Frontera

$196 13.9% 7.4% $13

Eating Out

Cape Town

$174 11.4%

Jerez de la Frontera

$190 13.5% 9.5% $16

Clothing & Footwear

Cape Town

$138 9%

Jerez de la Frontera

$115 8.2% 16.2% $22

Getting Around

Cape Town

$72 4.7%

Jerez de la Frontera

$11 * 0.8% 84% $60

Sport & Entertainment

Cape Town

$69 4.5%

Jerez de la Frontera

$54 3.9% 21.6% $15

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $896 in Jerez de la Frontera. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Cape Town versus $42 in Jerez de la Frontera. Groceries tell a different story – $223 in Cape Town vs $239 in Jerez de la Frontera – so Cape Town wins on supermarket bills even if dining out costs more.

Good to know

🇿🇦 Cape Town

🇪🇸 Jerez de la Frontera

🕒 Local time

10:55 10:55 AM

09:55 9:55 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

213,231

💱 Currency

South African Rand ZAR R

Euro EUR €

📈 Exchange rate

100 ZAR = 6.1 USD

100 ZAR = 5.43 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.38 ZAR (100 ZAR = 6.1 USD). 1 EUR = 18.4 ZAR (100 ZAR = 5.43 EUR).

Euro exchange rates as of November 6, 2026: 1 USD = 0.891 EUR (1 EUR = 1.12 USD).

USD to ZAR in detail →

On the map

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Between locations

Cape Town Jerez de la Frontera 8,250 km ≈ 11 h nonstop flight

From you

Cape Town
Jerez de la Frontera

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Jerez de la Frontera: Cost of Living - Frequently Asked Questions

Cape Town costs about 8% more than Jerez de la Frontera, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,291 per month in Cape Town and $2,116 in Jerez de la Frontera. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Jerez de la Frontera, especially for central apartments: a one-bedroom in the center costs $896 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,527 in Cape Town and $1,410 in Jerez de la Frontera. That makes Jerez de la Frontera about 8% cheaper.

Interestingly, groceries are about 7% cheaper in Cape Town – one category where the pricier city actually offers better value.

$2,000 covers both cities comfortably – all-in costs are $1,527 in Cape Town and $1,410 in Jerez de la Frontera, leaving budget for savings and extras in both cases.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,410 in Jerez de la Frontera to $1,527 in Cape Town. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Jerez de la Frontera. If higher salaries or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.