Last update: Nov 2026

Cost of Living Comparison Between Jerez de la Frontera and Cape Town

For one person, living is cheaper in Jerez de la Frontera: $1,410 a month against $1,527 in Cape Town, rent and utilities included – about $1,400 less a year. Other living expenses account for most of the difference.

68

Cost of Living Index in Jerez de la Frontera
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Jerez de la Frontera Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Jerez de la Frontera

🇪🇸 Spain

$1,410

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Jerez de la Frontera and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Jerez de la Frontera and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,410 per month in Jerez de la Frontera vs $1,527 in Cape Town, rent included.

Jerez de la Frontera $1,410
Cape Town $1,527

A couple spends around $2,040 per month in Jerez de la Frontera vs $2,417 in Cape Town, rent included.

Jerez de la Frontera $2,040
Cape Town $2,417

A family of three spends $2,669 per month in Jerez de la Frontera vs $3,306 in Cape Town, rent included.

Jerez de la Frontera $2,669
Cape Town $3,306

Jerez de la Frontera is about 8% cheaper than Cape Town, and outside of rent the biggest gap is in transport.

Both Jerez de la Frontera and Cape Town sit above the global median – Jerez de la Frontera by 4%, Cape Town by 13%.

Meal at Budget Restaurant

$12.48 €11.20

$12.01 R 198

3.91%

Three-Course Dinner for Two, Mid-Range

$42.08 €37.77

$42.92 R 709

-1.96%

Fast Food Meal (McDonalds, etc)

$11.91 €10.69

$6.15 R 102

93.66%

Cappuccino

$1.77 €1.59

$2.37 R 39.13

-25.32%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.16 €1.94

$1.27 R 21.01

70.08%

Water (0.33 liter bottle)

$1.42 €1.27

$0.94 R 15.49

51.06%

Local Beer (0.5 liter draught)

$2.56 €2.30

$2.96 R 48.88

-13.51%

Imported Beer (0.33 liter bottle)

$3.29 €2.95

$3.69 R 61.0

-10.84%

Milk (1 liter)

$1.02 €0.92

$1.32 R 21.78

-22.73%

White Bread (500g)

$1.48 €1.33

$1.21 R 19.91

22.31%

Rice (white) (1kg)

$1.25 €1.13

$2.20 R 36.34

-43.18%

Eggs

$3.05 €2.74

$3.10 R 51.3

-1.61%

Local Cheese (1kg)

$13.31 €11.94

$8.73 R 144

52.46%

Chicken Fillets (1kg)

$7.43 €6.67

$6.89 R 114

7.84%

Beef Round Steak (1kg)

$14.74 €13.23

$9.26 R 153

59.18%

Apples (1kg)

$1.91 €1.71

$1.83 R 30.15

4.37%

Banana (1kg)

$1.92 €1.73

$1.95 R 32.20

-1.54%

Oranges (1kg)

$1.70 €1.52

$1.66 R 27.38

2.41%

Tomato (1kg)

$2.44 €2.19

$2.14 R 35.27

14.02%

Potato (1kg)

$0.91 €0.82

$1.58 R 26.07

-42.41%

Onion (1kg)

$1.36 €1.22

$1.47 R 24.35

-7.48%

Lettuce (1 head)

$1.14 €1.02

$1.35 R 22.23

-15.56%

Water (1.5 liter bottle)

$0.58 €0.52

$1.14 R 18.90

-49.12%

Cigarettes 20 Pack (Marlboro, Camel)

$6.74 €6.04

$3.58 R 59.1

88.27%

Wine (Bottle)

$6.32 €5.67

$6.05 R 100.0

4.46%

Local Beer (0.5 liter bottle)

$0.70 €0.63

$1.39 R 23.00

-49.64%

Imported Beer (0.33 liter bottle)

$1.37 €1.23

$2.18 R 35.98

-37.16%

One-way Ticket (Public Transport)

$1.36 €1.22

$1.40 R 23.07

-2.86%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,003

Taxi Start (Normal Tariff)

$1.57 €1.41

$0.93 R 15.30

68.82%

Taxi (Normal Tariff) (1km)

$0.89 €0.80

$0.90 R 14.87

-1.11%

Taxi 1hour Waiting (Normal Tariff)

$23.01 €20.65

$4.96 R 81.9

363.91%

Gasoline (1 liter)

$1.84 €1.66

$1.54 R 25.43

19.48%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.7K €30.3K

$35.4K R 584.1K

-4.59%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.5K €28.2K

$33.4K R 551.2K

-5.70%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$160 €144

$117 R 1,934

36.86%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.96 €9.84

$25.71 R 425

-57.37%

Internet (50+ Mbps, Unlimited Data)

$24.47 €21.96

$39.41 R 651

-37.91%

Gym Membership (Monthly)

$38.51 €34.56

$51.6 R 852

-25.38%

Tennis Court (1 Hour on Weekend)

$11.35 R 187

Cinema Ticket

$7.95 €7.13

$8.89 R 147

-10.57%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$875 €785

$308 R 5,081

184.44%

International Primary School, 1 Child (Yearly)

$11.4K €10.2K

$8,141 R 134.5K

40.23%

Jeans (Levis 501 Or Similar)

$43.90 €39.40

$57.4 R 948

-23.49%

Summer Dress (H&M, Zara, etc)

$22.73 €20.39

$31.75 R 524

-28.41%

Sport Shoes (Adidas, Nike)

$82.0 €73.6

$116 R 1,915

-29.28%

Men's Leather Business Shoes

$108 €96.5

$101 R 1,663

6.81%

1-bedroom Apartment, City Center (Monthly)

$896 €804

$1,047 R 17.3K

-14.36%

1-bedroom Apartment, Outside City Center (Monthly)

$604 €542

$669 R 11.1K

-9.78%

3-bedroom Apartment, City Center (Monthly)

$1,349 €1,210

$1,861 R 30.7K

-27.50%

3-bedroom Apartment, Outside City Center (Monthly)

$909 €816

$1,407 R 23.2K

-35.41%

Buy Apartment in City Center (m2)

$2,410 R 39.8K

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

Average Monthly Net Salary (After Tax)

$1,582 €1,419

$1,630 R 26.9K

-2.96%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.3

10.89

-69.70%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jerez de la Frontera: November 1, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Jerez de la Frontera

$604 42.8%

Cape Town

$669 43.8% 10.8% $65

Groceries & Markets

Jerez de la Frontera

$239 17%

Cape Town

$223 14.6% 6.8% $16

Monthly Utilities & Internet

Jerez de la Frontera

$196 13.9%

Cape Town

$182 11.9% 6.9% $13

Eating Out

Jerez de la Frontera

$190 13.5%

Cape Town

$174 11.4% 8.7% $16

Clothing & Footwear

Jerez de la Frontera

$115 8.2%

Cape Town

$138 9% 19.4% $22

Sport & Entertainment

Jerez de la Frontera

$54 3.9%

Cape Town

$69 4.5% 27.6% $15

Getting Around

Jerez de la Frontera

$11 * 0.8%

Cape Town

$72 4.7% 525% $60

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $896 in Jerez de la Frontera versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $42 in Jerez de la Frontera versus $43 in Cape Town. Groceries tell a different story – $239 in Jerez de la Frontera vs $223 in Cape Town – so Cape Town wins on supermarket bills even if dining out costs more.

Good to know

🇪🇸 Jerez de la Frontera

🇿🇦 Cape Town

🕒 Local time

01:19 1:19 AM

02:19 2:19 AM

1 h ahead of Jerez de la Frontera

🌤 Weather

👥 Population

213,231

3,740,026 Capital

💱 Currency

Euro EUR €

South African Rand ZAR R

📈 Exchange rate

1 EUR = 1.11 USD

100 ZAR = 6.05 USD

100 ZAR = 5.42 EUR

Exchange rates and currency converter

ZAR, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of November 7, 2026: 1 USD = 0.897 EUR (1 EUR = 1.11 USD).

South African Rand exchange rates as of November 7, 2026: 1 USD = 16.52 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.46 ZAR (100 ZAR = 5.42 EUR).

USD to EUR in detail →

On the map

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Between locations

Jerez de la Frontera Cape Town 8,250 km ≈ 11 h nonstop flight

From you

Jerez de la Frontera
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Jerez de la Frontera vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 8% more than Jerez de la Frontera, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,116 per month in Jerez de la Frontera and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Jerez de la Frontera, especially for central apartments: a one-bedroom in the center costs $896 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,410 in Jerez de la Frontera and $1,527 in Cape Town. That makes Jerez de la Frontera about 8% cheaper.

Interestingly, groceries are about 7% cheaper in Cape Town – one category where the pricier city actually offers better value.

$2,000 covers both cities comfortably – all-in costs are $1,410 in Jerez de la Frontera and $1,527 in Cape Town, leaving budget for savings and extras in both cases.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,410 in Jerez de la Frontera to $1,527 in Cape Town. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Jerez de la Frontera. If higher salaries or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.