Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Alderney

For one person, living is cheaper in Alderney: $1,158 a month against $1,568 in Cape Town, rent and utilities included – about $4,900 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.

76

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index

Jump to prices

Cape Town

🇿🇦 South Africa

$1,568

/mo nomad

🇬🇬 Alderney

$1,158

/mo nomad

🙂 Solo nomad: Cape Town is 5.6% cheaper than Alderney without rent, and 35.4% more expensive with rent.

🙂 Family of 3: Cape Town is 28.3% cheaper than Alderney without rent, and 24% cheaper with rent.

Meal at Budget Restaurant

$11.78 R 194

$26.42 GGP 20.00

-55.41%

Three-Course Dinner for Two, Mid-Range

$46.55 R 768

$91.4 GGP 69.2

-49.09%

Fast Food Meal (McDonalds, etc)

$5.96 R 98.4

Cappuccino

$2.47 R 40.80

$2.70 GGP 2.04

-8.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.33 R 21.91

$2.65 GGP 2.01

-49.81%

Water (0.33 liter bottle)

$1.03 R 16.99

$1.34 GGP 1.01

-23.13%

Local Beer (0.5 liter draught)

$3.01 R 49.72

$6.54 GGP 4.95

-53.98%

Imported Beer (0.33 liter bottle)

$3.66 R 60.4

$6.44 GGP 4.87

-43.17%

Milk (1 liter)

$1.39 R 22.96

$1.87 GGP 1.42

-25.67%

White Bread (500g)

$1.19 R 19.60

$2.06 GGP 1.56

-42.23%

Rice (white) (1kg)

$2.11 R 34.84

$2.45 GGP 1.85

-13.88%

Eggs

$3.01 R 49.58

$4.39 GGP 3.32

-31.44%

Local Cheese (1kg)

$8.96 R 148

$10.55 GGP 7.99

-15.07%

Chicken Fillets (1kg)

$6.65 R 110

$24.13 GGP 18.26

-72.44%

Beef Round Steak (1kg)

$9.29 R 153

$33.70 GGP 25.51

-72.43%

Apples (1kg)

$1.83 R 30.13

$4.68 GGP 3.54

-60.90%

Banana (1kg)

$1.90 R 31.31

$3.36 GGP 2.54

-43.45%

Oranges (1kg)

$1.75 R 28.83

$5.31 GGP 4.02

-67.04%

Tomato (1kg)

$2.09 R 34.41

$3.24 GGP 2.45

-35.49%

Potato (1kg)

$1.55 R 25.64

$1.33 GGP 1.01

16.54%

Onion (1kg)

$1.49 R 24.53

$4.26 GGP 3.23

-65.02%

Lettuce (1 head)

$1.30 R 21.41

$2.57 GGP 1.94

-49.42%

Water (1.5 liter bottle)

$1.16 R 19.19

$1.43 GGP 1.08

-18.88%

Cigarettes 20 Pack (Marlboro, Camel)

$3.71 R 61.2

Wine (Bottle)

$6.06 R 100

$15.66 GGP 11.85

-61.30%

Local Beer (0.5 liter bottle)

$1.39 R 22.85

Imported Beer (0.33 liter bottle)

$2.20 R 36.32

One-way Ticket (Public Transport)

$1.51 R 24.98

Public Transport Monthly Pass (Regular Price)

$61.0 R 1,006

Taxi Start (Normal Tariff)

$0.63 R 10.33

Taxi (Normal Tariff) (1km)

$1.53 R 25.29

Taxi 1hour Waiting (Normal Tariff)

$4.81 R 79.4

Gasoline (1 liter)

$1.58 R 26.08

$3.31 GGP 2.50

-52.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.5K R 585.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.7K R 523.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$116 R 1,920

$265 GGP 201

-56.15%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.37 R 468

$26.72 GGP 20.23

6.18%

Internet (50+ Mbps, Unlimited Data)

$40.69 R 671

$58.5 GGP 44.30

-30.48%

Gym Membership (Monthly)

$48.85 R 806

$13.24 GGP 10.02

268.96%

Tennis Court (1 Hour on Weekend)

$11.13 R 184

$6.77 GGP 5.13

64.40%

Cinema Ticket

$8.83 R 146

$11.96 GGP 9.05

-26.17%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$261 R 4,314

International Primary School, 1 Child (Yearly)

$6,702 R 110.6K

Jeans (Levis 501 Or Similar)

$55.4 R 914

Summer Dress (H&M, Zara, etc)

$32.27 R 532

Sport Shoes (Adidas, Nike)

$118 R 1,939

Men's Leather Business Shoes

$107 R 1,766

1-bedroom Apartment, City Center (Monthly)

$1,015 R 16.7K

$1,057 GGP 800

-3.95%

1-bedroom Apartment, Outside City Center (Monthly)

$715 R 11.8K

3-bedroom Apartment, City Center (Monthly)

$1,801 R 29.7K

$1,565 GGP 1,185

15.07%

3-bedroom Apartment, Outside City Center (Monthly)

$1,330 R 22.0K

$1,610 GGP 1,219

-17.36%

Buy Apartment in City Center (m2)

$2,331 R 38.5K

$2,406 GGP 1,821

-3.12%

Buy Apartment Outside City Center (m2)

$1,513 R 25.0K

$2,349 GGP 1,778

-35.59%

Average Monthly Net Salary (After Tax)

$1,636 R 27.0K

$1,945 GGP 1,473

-15.89%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

5.8

89.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 4, 2026

Last update for Alderney: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$715 45.3%

Alderney

–

Groceries & Markets

Cape Town

$222 14.1%

Alderney

–

Monthly Utilities & Internet

Cape Town

$185 11.7%

Alderney

–

Eating Out

Cape Town

$174 11%

Alderney

–

Clothing & Footwear

Cape Town

$141 8.9%

Alderney

–

Getting Around

Cape Town

$75 4.8%

Alderney

–

Sport & Entertainment

Cape Town

$67 4.2%

Alderney

–

Good to know

🇿🇦 Cape Town

🇬🇬 Alderney

🕒 Local time

09:04 9:04 AM

08:04 8:04 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

63,026

💱 Currency

South African Rand ZAR R

Guernsey Pound GGP £

📈 Exchange rate

100 ZAR = 6.06 USD

100 ZAR = 5.4 EUR

1 GGP = 1.32 USD

1 GGP = 1.18 EUR

Exchange rates and currency converter

GGP, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.5 ZAR (100 ZAR = 6.06 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.4 EUR).

Guernsey Pound exchange rates as of October 10, 2026: 1 USD = 0.757 GGP (1 GGP = 1.32 USD). 1 EUR = 0.849 GGP (1 GGP = 1.18 EUR).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Alderney 9,520 km ≈ 12 h nonstop flight

From you

Cape Town
Alderney

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs other spots: cost of living compared

Similar cities

Mexico City

🇲🇽 Mexico

Medellin

🇨🇴 Colombia

Budapest

🇭🇺 Hungary

Istanbul

🇹🇷 Turkey

Sofia

🇧🇬 Bulgaria

Belgrade

🇷🇸 Serbia

Seminyak, Bali

🇮🇩 Indonesia

Canggu, Bali

🇮🇩 Indonesia