Cost of Living Comparison Between Cape Coast and Tema Cost of Living Comparison Between Cape Coast and Tema

😐 Solo nomad: Cape Coast is 1.4% more expensive than Tema without rent, and 28.8% more expensive with rent.

🙂 Family of 3: Cape Coast is 7.6% cheaper than Tema without rent, and 30.3% more expensive with rent.

Meal at Budget Restaurant

$4.47 GHS 48.22

$7.28 GHS 78.5

-38.60%

Three-Course Dinner for Two, Mid-Range

$47.33 GHS 510

$28.15 GHS 304

68.13%

Fast Food Meal (McDonalds, etc)

$7.70 GHS 83.0

$8.11 GHS 87.4

-5.06%

Cappuccino

$3.63 GHS 39.08

$1.44 GHS 15.53

152.08%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.93 GHS 10.00

$1.00 GHS 10.74

-7.00%

Water (0.33 liter bottle)

$0.37 GHS 4.02

$0.33 GHS 3.56

12.12%

Local Beer (0.5 liter draught)

$1.50 GHS 16.22

$1.77 GHS 19.11

-15.25%

Imported Beer (0.33 liter bottle)

$2.55 GHS 27.50

$2.73 GHS 29.44

-6.59%

Milk (1 liter)

$3.33 GHS 35.95

$2.93 GHS 31.56

13.65%

White Bread (500g)

$1.46 GHS 15.70

$1.62 GHS 17.45

-9.88%

Rice (white) (1kg)

$2.34 GHS 25.23

$1.54 GHS 16.62

51.95%

Eggs

$2.28 GHS 24.55

$2.25 GHS 24.27

1.33%

Local Cheese (1kg)

$11.22 GHS 121

$3.75 GHS 40.44

199.20%

Chicken Fillets (1kg)

$4.70 GHS 50.7

$2.61 GHS 28.17

80.08%

Beef Round Steak (1kg)

$5.81 GHS 62.6

$2.51 GHS 27.08

131.47%

Apples (1kg)

$2.93 GHS 31.62

$2.71 GHS 29.16

8.12%

Banana (1kg)

$1.44 GHS 15.48

$2.09 GHS 22.52

-31.10%

Oranges (1kg)

$1.66 GHS 17.85

$2.09 GHS 22.54

-20.57%

Tomato (1kg)

$3.18 GHS 34.23

$2.95 GHS 31.85

7.80%

Potato (1kg)

$3.12 GHS 33.60

$1.86 GHS 20.08

67.74%

Onion (1kg)

$2.37 GHS 25.55

$1.90 GHS 20.53

24.74%

Lettuce (1 head)

$0.81 GHS 8.79

$0.60 GHS 6.48

35.00%

Water (1.5 liter bottle)

$0.52 GHS 5.65

$0.82 GHS 8.86

-36.59%

Cigarettes 20 Pack (Marlboro, Camel)

$1.60 GHS 17.22

Wine (Bottle)

$6.32 GHS 68.2

$8.31 GHS 89.6

-23.95%

Local Beer (0.5 liter bottle)

$1.13 GHS 12.17

$0.84 GHS 9.04

34.52%

Imported Beer (0.33 liter bottle)

$1.88 GHS 20.27

One-way Ticket (Public Transport)

$2.09 GHS 22.51

Public Transport Monthly Pass (Regular Price)

$39.44 GHS 425

Taxi Start (Normal Tariff)

$1.62 GHS 17.46

$1.41 GHS 15.21

14.89%

Taxi (Normal Tariff) (1km)

$1.18 GHS 12.72

$0.72 GHS 7.81

63.89%

Taxi 1hour Waiting (Normal Tariff)

$5.40 GHS 58.2

Gasoline (1 liter)

$1.07 GHS 11.57

$1.22 GHS 13.17

-12.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,965 GHS 85.9K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$9,490 GHS 102.3K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$56.3 GHS 607

$30.29 GHS 326

86.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.10 GHS 141

$12.19 GHS 131

7.47%

Internet (50+ Mbps, Unlimited Data)

$37.47 GHS 404

$64.0 GHS 690

-41.45%

Gym Membership (Monthly)

$19.50 GHS 210

Cinema Ticket

$9.85 GHS 106

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$72.1 GHS 778

$83.0 GHS 895

-13.11%

International Primary School, 1 Child (Yearly)

$8,062 GHS 86.9K

Jeans (Levis 501 Or Similar)

$14.57 GHS 157

$24.51 GHS 264

-40.55%

Summer Dress (H&M, Zara, etc)

$19.02 GHS 205

$24.26 GHS 262

-21.60%

Sport Shoes (Adidas, Nike)

$29.05 GHS 313

$45.82 GHS 494

-36.60%

Men's Leather Business Shoes

$40.53 GHS 437

$61.3 GHS 661

-33.93%

1-bedroom Apartment, City Center (Monthly)

$703 GHS 7,579

$119 GHS 1,283

490.82%

1-bedroom Apartment, Outside City Center (Monthly)

$255 GHS 2,752

$66.6 GHS 718

283.12%

3-bedroom Apartment, City Center (Monthly)

$1,402 GHS 15.1K

3-bedroom Apartment, Outside City Center (Monthly)

$551 GHS 5,943

$138 GHS 1,490

298.84%

Buy Apartment in City Center (m2)

$9,953 GHS 107.3K

Buy Apartment Outside City Center (m2)

$6,055 GHS 65.3K

Average Monthly Net Salary (After Tax)

$464 GHS 5,000

20-Year Fixed Mortgage Interest Rate (Annual %)

25.4

32.5

-21.85%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Coast: March 2, 2026

Last update for Tema: March 3, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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