Cost of Living Comparison Between Cape Coast and Tema Cost of Living Comparison Between Cape Coast and Tema

🙂 Solo nomad: Cape Coast is 21.4% cheaper than Tema without rent, and 23.2% more expensive with rent.

😐 Family of 3: Cape Coast is 17.7% more expensive than Tema without rent, and 30.2% more expensive with rent.

Meal at Budget Restaurant

$4.39 GHS 47.62

$7.33 GHS 79.6

-40.11%

Three-Course Dinner for Two, Mid-Range

$47.89 GHS 520

$27.95 GHS 303

71.34%

Fast Food Meal (McDonalds, etc)

$7.97 GHS 86.5

$7.86 GHS 85.3

1.40%

Cappuccino

$3.55 GHS 38.57

$1.44 GHS 15.65

146.53%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.94 GHS 10.15

$0.99 GHS 10.75

-5.05%

Water (0.33 liter bottle)

$0.38 GHS 4.07

$0.33 GHS 3.60

15.15%

Local Beer (0.5 liter draught)

$1.55 GHS 16.83

$1.80 GHS 19.50

-13.89%

Imported Beer (0.33 liter bottle)

$2.56 GHS 27.75

$2.68 GHS 29.13

-4.48%

Milk (1 liter)

$3.31 GHS 35.89

$3.03 GHS 32.85

9.24%

White Bread (500g)

$1.49 GHS 16.17

$1.61 GHS 17.43

-7.45%

Rice (white) (1kg)

$2.36 GHS 25.62

$1.49 GHS 16.12

58.39%

Eggs

$2.28 GHS 24.71

$2.19 GHS 23.80

4.11%

Local Cheese (1kg)

$10.94 GHS 119

$3.73 GHS 40.51

193.30%

Chicken Fillets (1kg)

$4.54 GHS 49.22

$2.66 GHS 28.83

70.68%

Beef Round Steak (1kg)

$5.93 GHS 64.4

$2.48 GHS 26.89

139.11%

Apples (1kg)

$3.04 GHS 32.94

$2.80 GHS 30.37

8.57%

Banana (1kg)

$1.43 GHS 15.55

$2.09 GHS 22.69

-31.58%

Oranges (1kg)

$1.69 GHS 18.35

$2.07 GHS 22.42

-18.36%

Tomato (1kg)

$3.05 GHS 33.13

$2.92 GHS 31.65

4.45%

Potato (1kg)

$3.13 GHS 33.94

$1.81 GHS 19.68

72.93%

Onion (1kg)

$2.34 GHS 25.38

$1.97 GHS 21.33

18.78%

Lettuce (1 head)

$0.74 GHS 8.04

$0.63 GHS 6.88

17.46%

Water (1.5 liter bottle)

$0.48 GHS 5.19

$0.80 GHS 8.70

-40.00%

Cigarettes 20 Pack (Marlboro, Camel)

$1.60 GHS 17.35

Wine (Bottle)

$6.11 GHS 66.3

$8.51 GHS 92.3

-28.20%

Local Beer (0.5 liter bottle)

$1.16 GHS 12.54

$0.87 GHS 9.49

33.33%

Imported Beer (0.33 liter bottle)

$1.96 GHS 21.24

One-way Ticket (Public Transport)

$2.03 GHS 22.00

Public Transport Monthly Pass (Regular Price)

$39.08 GHS 424

Taxi Start (Normal Tariff)

$1.60 GHS 17.37

$1.35 GHS 14.68

18.52%

Taxi (Normal Tariff) (1km)

$1.18 GHS 12.76

$0.77 GHS 8.37

53.25%

Taxi 1hour Waiting (Normal Tariff)

$5.65 GHS 61.3

Gasoline (1 liter)

$1.13 GHS 12.24

$1.18 GHS 12.78

-4.24%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$8,068 GHS 87.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$9,677 GHS 105.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$54.8 GHS 595

$30.93 GHS 336

77.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.99 GHS 141

$12.38 GHS 134

4.93%

Internet (50+ Mbps, Unlimited Data)

$38.22 GHS 415

$64.7 GHS 702

-40.95%

Gym Membership (Monthly)

$19.37 GHS 210

Cinema Ticket

$9.59 GHS 104

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$71.4 GHS 775

$84.5 GHS 916

-15.42%

International Primary School, 1 Child (Yearly)

$8,161 GHS 88.5K

Jeans (Levis 501 Or Similar)

$14.67 GHS 159

$24.45 GHS 265

-40.00%

Summer Dress (H&M, Zara, etc)

$18.56 GHS 201

$24.41 GHS 265

-23.97%

Sport Shoes (Adidas, Nike)

$29.12 GHS 316

$45.52 GHS 494

-36.03%

Men's Leather Business Shoes

$41.68 GHS 452

$62.1 GHS 673

-32.84%

1-bedroom Apartment, City Center (Monthly)

$691 GHS 7,499

$119 GHS 1,294

479.72%

1-bedroom Apartment, Outside City Center (Monthly)

$257 GHS 2,784

$66.7 GHS 724

284.56%

3-bedroom Apartment, City Center (Monthly)

$1,428 GHS 15.5K

3-bedroom Apartment, Outside City Center (Monthly)

$542 GHS 5,884

$138 GHS 1,502

291.87%

Buy Apartment in City Center (m2)

$10.1K GHS 109.9K

Buy Apartment Outside City Center (m2)

$5,924 GHS 64.3K

Average Monthly Net Salary (After Tax)

$455 GHS 4,941

20-Year Fixed Mortgage Interest Rate (Annual %)

25.4

32.5

-21.85%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Coast: January 12, 2026

Last update for Tema: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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