Last update: Oct 2026

Cost of Living Comparison Between Cairo and Sopot

For one person, living is cheaper in Cairo: $647 a month against $1,468 in Sopot, rent and utilities included – about $9,900 less a year. Rent and utilities account for most of the difference.

32

Cost of Living Index in Cairo
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Cairo Living Index
71

Cost of Living Index in Sopot
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Sopot Living Index

Jump to prices

Cairo

🇪🇬 Egypt

$647

/mo nomad

Sopot

🇵🇱 Poland

$1,468

/mo nomad

Monthly Cost of Living

How much you'll spend in Cairo and in Sopot

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cairo and in Sopot actually costs, broken down by who's living it.

A single person spends $647 per month in Cairo vs $1,468 in Sopot, rent included.

Cairo $647
Sopot $1,468

A couple spends around $1,035 per month in Cairo vs $2,186 in Sopot, rent included.

Cairo $1,035
Sopot $2,186

A family of three spends $1,423 per month in Cairo vs $2,904 in Sopot, rent included.

Cairo $1,423
Sopot $2,904

Cairo is about 56% cheaper than Sopot, and outside of rent the biggest gap is in eating out.

Cairo sits 52% below the global median, while Sopot is 9% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$4.64 E£248

$11.35 zł 44.11

-59.12%

Three-Course Dinner for Two, Mid-Range

$28.12 E£1,501

$56.5 zł 220

-50.25%

Fast Food Meal (McDonalds, etc)

$6.03 E£322

$7.81 zł 30.36

-22.79%

Cappuccino

$1.72 E£92.1

$4.17 zł 16.19

-58.75%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.36 E£19.38

$2.26 zł 8.78

-84.07%

Water (0.33 liter bottle)

$0.12 E£6.41

$1.62 zł 6.31

-92.59%

Local Beer (0.5 liter draught)

$1.51 E£80.4

$4.04 zł 15.69

-62.62%

Imported Beer (0.33 liter bottle)

$2.32 E£124

$3.60 zł 14.00

-35.56%

Milk (1 liter)

$0.92 E£48.92

$0.99 zł 3.84

-7.07%

White Bread (500g)

$0.73 E£38.92

$1.29 zł 5.01

-43.41%

Rice (white) (1kg)

$0.74 E£39.64

$1.21 zł 4.70

-38.84%

Eggs

$1.19 E£63.7

$3.81 zł 14.80

-68.77%

Local Cheese (1kg)

$4.33 E£231

$8.70 zł 33.79

-50.23%

Chicken Fillets (1kg)

$5.03 E£269

$6.59 zł 25.59

-23.67%

Beef Round Steak (1kg)

$9.28 E£496

$11.87 zł 46.11

-21.82%

Apples (1kg)

$1.77 E£94.4

$1.29 zł 5.02

37.21%

Banana (1kg)

$0.73 E£39.03

$1.68 zł 6.51

-56.55%

Oranges (1kg)

$0.55 E£29.51

$1.74 zł 6.75

-68.39%

Tomato (1kg)

$0.50 E£26.91

$3.18 zł 12.37

-84.28%

Potato (1kg)

$0.42 E£22.42

$0.82 zł 3.19

-48.78%

Onion (1kg)

$0.41 E£21.81

$1.11 zł 4.33

-63.06%

Lettuce (1 head)

$0.33 E£17.51

$1.15 zł 4.48

-71.30%

Water (1.5 liter bottle)

$0.21 E£11.20

$0.65 zł 2.52

-67.69%

Cigarettes 20 Pack (Marlboro, Camel)

$1.98 E£106

$5.63 zł 21.87

-64.83%

Wine (Bottle)

$7.81 E£417

$6.56 zł 25.47

19.05%

Local Beer (0.5 liter bottle)

$1.59 E£84.7

$1.01 zł 3.91

57.43%

Imported Beer (0.33 liter bottle)

$2.09 E£112

$1.49 zł 5.79

40.27%

One-way Ticket (Public Transport)

$0.35 E£18.83

$1.20 zł 4.65

-70.83%

Public Transport Monthly Pass (Regular Price)

$8.69 E£464

$30.74 zł 119

-71.73%

Taxi Start (Normal Tariff)

$0.39 E£21.02

$2.01 zł 7.81

-80.60%

Taxi (Normal Tariff) (1km)

$0.22 E£11.57

$0.83 zł 3.22

-73.49%

Taxi 1hour Waiting (Normal Tariff)

$1.51 E£80.5

$10.35 zł 40.21

-85.41%

Gasoline (1 liter)

$0.43 E£22.88

$1.61 zł 6.26

-73.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K E£1.7M

$30.2K zł 117.3K

8.34%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.2K E£1.5M

$28.3K zł 109.8K

-3.67%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$27.27 E£1,456

$288 zł 1,118

-90.53%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.58 E£458

$12.03 zł 46.73

-28.68%

Internet (50+ Mbps, Unlimited Data)

$13.99 E£747

$19.06 zł 74.0

-26.60%

Gym Membership (Monthly)

$29.69 E£1,585

$34.92 zł 136

-14.98%

Tennis Court (1 Hour on Weekend)

$7.25 E£387

$14.26 zł 55.4

-49.16%

Cinema Ticket

$4.86 E£260

$7.33 zł 28.47

-33.70%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$121 E£6,438

$363 zł 1,410

-66.78%

International Primary School, 1 Child (Yearly)

$3,560 E£190.1K

$6,774 zł 26.3K

-47.45%

Jeans (Levis 501 Or Similar)

$40.28 E£2,151

$80.6 zł 313

-50.01%

Summer Dress (H&M, Zara, etc)

$49.53 E£2,645

$36.83 zł 143

34.48%

Sport Shoes (Adidas, Nike)

$115 E£6,137

$89.4 zł 347

28.52%

Men's Leather Business Shoes

$60.0 E£3,206

$100 zł 390

-40.12%

1-bedroom Apartment, City Center (Monthly)

$222 E£11.9K

$921 zł 3,577

-75.88%

1-bedroom Apartment, Outside City Center (Monthly)

$195 E£10.4K

$498 zł 1,933

-60.81%

3-bedroom Apartment, City Center (Monthly)

$550 E£29.3K

$1,567 zł 6,088

-64.93%

3-bedroom Apartment, Outside City Center (Monthly)

$346 E£18.5K

$862 zł 3,348

-59.84%

Buy Apartment in City Center (m2)

$800 E£42.7K

$6,042 zł 23.5K

-86.77%

Buy Apartment Outside City Center (m2)

$525 E£28.0K

$2,182 zł 8,478

-75.95%

Average Monthly Net Salary (After Tax)

$200 E£10.7K

$1,669 zł 6,484

-88.03%

20-Year Fixed Mortgage Interest Rate (Annual %)

16.21

6.67

143.03%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cairo: October 11, 2026

Last update for Sopot: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cairo

$195 30.2%

Sopot

$498 33.9% 155% $303

Groceries & Markets

Cairo

$142 21.9%

Sopot

$215 14.7% 51.7% $73

Clothing & Footwear

Cairo

$119 18.4%

Sopot

$138 9.4% 16% $19

Eating Out

Cairo

$90 13.9%

Sopot

$207 14.1% 130% $117

Monthly Utilities & Internet

Cairo

$50 7.7%

Sopot

$319 21.7% 540% $269

Sport & Entertainment

Cairo

$39 6.1%

Sopot

$50 3.4% 25.8% $10

Getting Around

Cairo

$12 1.8%

Sopot

$42 2.8% 260% $30

Cost Breakdown

A central one-bedroom costs $222 in Cairo versus $921 in Sopot. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 735% higher in Sopot, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $28.00 in Cairo versus $57.0 in Sopot. Monthly groceries follow the same trend: $142 vs $215 – making Cairo the more affordable choice for daily food spending.

Good to know

🇪🇬 Cairo

🇵🇱 Sopot

🕒 Local time

12:52 12:52 PM

11:52 11:52 AM

1 h behind Cairo

🌤 Weather

👥 Population

9,120,350 Capital

37,903

💱 Currency

Egyptian Pound EGP £

Polish Złoty PLN zł

📈 Exchange rate

100 EGP = 1.87 USD

100 EGP = 1.67 EUR

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

Exchange rates and currency converter

PLN, USD, EUR to EGP – Egyptian Pound Converter

🇺🇸 United States Dollar ($)

🇪🇬 Egyptian Pound (£)

Egyptian Pound exchange rates as of October 18, 2026: 1 USD = 53.4 EGP (100 EGP = 1.87 USD). 1 EUR = 60.03 EGP (100 EGP = 1.67 EUR).

Polish Złoty exchange rates as of October 18, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

USD to EGP in detail →

On the map

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Highest

Between locations

Cairo Sopot 2,900 km ≈ 4 h nonstop flight

From you

Cairo
Sopot

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cairo vs Sopot: Cost of Living - Frequently Asked Questions

Yes – Sopot is pricier by about 127%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $970 per month in Cairo and $2,203 in Sopot. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cairo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 52% more in Sopot, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $28.00 in Cairo and $57.0 in Sopot. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in Cairo, where all-in costs run around $647, than in Sopot at $1,468. In Cairo it covers expenses comfortably, while in Sopot it requires careful planning or may not stretch far enough.

Families tend to lean toward Cairo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cairo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sopot makes more sense. Both are solid long-term options with distinct trade-offs.