Last update: Oct 2026

Cost of Living Comparison Between Cairo and Sandefjord

For one person, living is cheaper in Cairo: $647 a month against $2,549 in Sandefjord, rent and utilities included – about $22,800 less a year. Rent and utilities account for most of the difference.

32

Cost of Living Index in Cairo
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Cairo Living Index
123

Cost of Living Index in Sandefjord
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Sandefjord Living Index

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Cairo

🇪🇬 Egypt

$647

/mo nomad

Sandefjord

🇳🇴 Norway

$2,549

/mo nomad

Monthly Cost of Living

How much you'll spend in Cairo and in Sandefjord

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cairo and in Sandefjord actually costs, broken down by who's living it.

A single person spends $647 per month in Cairo vs $2,549 in Sandefjord, rent included.

Cairo $647
Sandefjord $2,549

A couple spends around $1,035 per month in Cairo vs $3,748 in Sandefjord, rent included.

Cairo $1,035
Sandefjord $3,748

A family of three spends $1,423 per month in Cairo vs $4,948 in Sandefjord, rent included.

Cairo $1,423
Sandefjord $4,948

Cairo is about 75% cheaper than Sandefjord, and outside of rent the biggest gap is in groceries.

Cairo sits 52% below the global median, while Sandefjord is 89% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$4.64 E£248

$20.53 NOK 193

-77.40%

Three-Course Dinner for Two, Mid-Range

$28.12 E£1,501

$125 NOK 1,179

-77.55%

Fast Food Meal (McDonalds, etc)

$6.03 E£322

$15.78 NOK 149

-61.79%

Cappuccino

$1.72 E£92.1

$5.68 NOK 53.4

-69.72%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.36 E£19.38

$4.17 NOK 39.30

-91.37%

Water (0.33 liter bottle)

$0.12 E£6.41

$2.15 NOK 20.19

-94.42%

Local Beer (0.5 liter draught)

$1.51 E£80.4

$10.05 NOK 94.6

-84.98%

Imported Beer (0.33 liter bottle)

$2.32 E£124

$10.31 NOK 97.1

-77.50%

Milk (1 liter)

$0.92 E£48.92

$2.12 NOK 19.97

-56.60%

White Bread (500g)

$0.73 E£38.92

$2.57 NOK 24.18

-71.60%

Rice (white) (1kg)

$0.74 E£39.64

$4.14 NOK 38.93

-82.13%

Eggs

$1.19 E£63.7

$4.08 NOK 38.44

-70.83%

Local Cheese (1kg)

$4.33 E£231

$14.78 NOK 139

-70.70%

Chicken Fillets (1kg)

$5.03 E£269

$15.66 NOK 147

-67.88%

Beef Round Steak (1kg)

$9.28 E£496

$30.89 NOK 291

-69.96%

Apples (1kg)

$1.77 E£94.4

$2.15 NOK 20.27

-17.67%

Banana (1kg)

$0.73 E£39.03

$2.68 NOK 25.27

-72.76%

Oranges (1kg)

$0.55 E£29.51

$2.18 NOK 20.56

-74.77%

Tomato (1kg)

$0.50 E£26.91

$2.85 NOK 26.80

-82.46%

Potato (1kg)

$0.42 E£22.42

$1.12 NOK 10.50

-62.50%

Onion (1kg)

$0.41 E£21.81

$2.68 NOK 25.26

-84.70%

Lettuce (1 head)

$0.33 E£17.51

$3.09 NOK 29.09

-89.32%

Water (1.5 liter bottle)

$0.21 E£11.20

$2.38 NOK 22.36

-91.18%

Cigarettes 20 Pack (Marlboro, Camel)

$1.98 E£106

$15.81 NOK 149

-87.48%

Wine (Bottle)

$7.81 E£417

$13.05 NOK 123

-40.15%

Local Beer (0.5 liter bottle)

$1.59 E£84.7

$3.53 NOK 33.21

-54.96%

Imported Beer (0.33 liter bottle)

$2.09 E£112

$4.14 NOK 39.00

-49.52%

One-way Ticket (Public Transport)

$0.35 E£18.83

$5.10 NOK 47.96

-93.14%

Public Transport Monthly Pass (Regular Price)

$8.69 E£464

$66.5 NOK 626

-86.92%

Taxi Start (Normal Tariff)

$0.39 E£21.02

$11.71 NOK 110

-96.67%

Taxi (Normal Tariff) (1km)

$0.22 E£11.57

$1.78 NOK 16.76

-87.64%

Taxi 1hour Waiting (Normal Tariff)

$1.51 E£80.5

$48.90 NOK 460

-96.91%

Gasoline (1 liter)

$0.43 E£22.88

$2.25 NOK 21.22

-80.89%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K E£1.7M

$47.4K NOK 446.0K

-30.98%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.2K E£1.5M

$41.6K NOK 391.8K

-34.58%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$27.27 E£1,456

$264 NOK 2,487

-89.68%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.58 E£458

$33.62 NOK 317

-74.48%

Internet (50+ Mbps, Unlimited Data)

$13.99 E£747

$54.0 NOK 508

-74.10%

Gym Membership (Monthly)

$29.69 E£1,585

$50.5 NOK 475

-41.20%

Tennis Court (1 Hour on Weekend)

$7.25 E£387

$56.9 NOK 535

-87.25%

Cinema Ticket

$4.86 E£260

$15.54 NOK 146

-68.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$121 E£6,438

$232 NOK 2,186

-48.09%

International Primary School, 1 Child (Yearly)

$3,560 E£190.1K

$4,887 NOK 46.0K

-27.16%

Jeans (Levis 501 Or Similar)

$40.28 E£2,151

$101 NOK 949

-60.04%

Summer Dress (H&M, Zara, etc)

$49.53 E£2,645

$44.41 NOK 418

11.53%

Sport Shoes (Adidas, Nike)

$115 E£6,137

$80.0 NOK 753

43.72%

Men's Leather Business Shoes

$60.0 E£3,206

$153 NOK 1,443

-60.84%

1-bedroom Apartment, City Center (Monthly)

$222 E£11.9K

$1,213 NOK 11.4K

-81.69%

1-bedroom Apartment, Outside City Center (Monthly)

$195 E£10.4K

$1,015 NOK 9,556

-80.79%

3-bedroom Apartment, City Center (Monthly)

$550 E£29.3K

$1,539 NOK 14.5K

-64.30%

3-bedroom Apartment, Outside City Center (Monthly)

$346 E£18.5K

$1,339 NOK 12.6K

-74.14%

Buy Apartment in City Center (m2)

$800 E£42.7K

$6,273 NOK 59.1K

-87.25%

Buy Apartment Outside City Center (m2)

$525 E£28.0K

$3,696 NOK 34.8K

-85.80%

Average Monthly Net Salary (After Tax)

$200 E£10.7K

$3,976 NOK 37.4K

-94.98%

20-Year Fixed Mortgage Interest Rate (Annual %)

16.21

4.38

270.09%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cairo: October 11, 2026

Last update for Sandefjord: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cairo

$195 30.2%

Sandefjord

$1K 39.8% 421% $820

Groceries & Markets

Cairo

$142 21.9%

Sandefjord

$447 17.5% 215% $305

Clothing & Footwear

Cairo

$119 18.4%

Sandefjord

$170 6.7% 42.9% $51

Eating Out

Cairo

$90 13.9%

Sandefjord

$376 14.8% 317% $286

Monthly Utilities & Internet

Cairo

$50 7.7%

Sandefjord

$352 13.8% 606% $302

Sport & Entertainment

Cairo

$39 6.1%

Sandefjord

$82 3.2% 107% $42

Getting Around

Cairo

$12 1.8%

Sandefjord

$107 4.2% 828% $96

Cost Breakdown

A central one-bedroom costs $222 in Cairo versus $1,213 in Sandefjord. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1891% higher in Sandefjord, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $28.00 in Cairo versus $125 in Sandefjord. Monthly groceries follow the same trend: $142 vs $447 – making Cairo the more affordable choice for daily food spending.

Good to know

🇪🇬 Cairo

🇳🇴 Sandefjord

🕒 Local time

01:41 1:41 AM

00:41 12:41 AM

1 h behind Cairo

🌤 Weather

👥 Population

9,120,350 Capital

66,366

💱 Currency

Egyptian Pound EGP £

Norwegian Krone NOK kr

📈 Exchange rate

100 EGP = 1.87 USD

100 EGP = 1.67 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

NOK, USD, EUR to EGP – Egyptian Pound Converter

🇺🇸 United States Dollar ($)

🇪🇬 Egyptian Pound (£)

Egyptian Pound exchange rates as of October 17, 2026: 1 USD = 53.4 EGP (100 EGP = 1.87 USD). 1 EUR = 60.03 EGP (100 EGP = 1.67 EUR).

Norwegian Krone exchange rates as of October 17, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

USD to EGP in detail →

On the map

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Between locations

Cairo Sandefjord 3,600 km ≈ 5 h nonstop flight

From you

Cairo
Sandefjord

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cairo vs Sandefjord: Cost of Living - Frequently Asked Questions

Yes – Sandefjord is pricier by about 294%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $970 per month in Cairo and $3,823 in Sandefjord. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cairo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 215% more in Sandefjord, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $28.00 in Cairo and $125 in Sandefjord. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in Cairo, where all-in costs run around $647, than in Sandefjord at $2,549. In Cairo it covers expenses comfortably, while in Sandefjord it requires careful planning or may not stretch far enough.

Families tend to lean toward Cairo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cairo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sandefjord makes more sense. Both are solid long-term options with distinct trade-offs.