Cost of Living Comparison Between Birjand and Tehran Cost of Living Comparison Between Birjand and Tehran

Monthly Cost of Living

A single person spends $528 per month in Birjand vs $710 in Tehran, rent included.

A couple spends around $836 per month in Birjand vs $1,139 in Tehran, rent included.

A family of three spends $1,143 per month in Birjand vs $1,569 in Tehran, rent included.

Birjand is about 26% cheaper than Tehran, driven mainly by Clothing & Footwear.

Both Birjand and Tehran are more affordable than the global median – Birjand 61% lower, Tehran 47% lower.

Currency
🍽 Eating Out
Birjand
Tehran
Difference
Meal at Budget Restaurant
$3.96 $3.96
$3.89 $3.89
1.80%
Three-Course Dinner for Two, Mid-Range
$16.93 $16.93
$18.06 $18.06
-6.26%
Fast Food Meal (McDonalds, etc)
$4.60 $4.60
$5.06 $5.06
-9.09%
Local Non-Alcoholic Beer (0.5 liter draught)
$0.62 $0.62
$0.62 $0.62
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.05 $1.05
$1.02 $1.02
2.94%
Cappuccino
$1.16 $1.16
$1.30 $1.30
-10.77%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.43 $0.43
$0.45 $0.45
-4.44%
Water (0.33 liter bottle)
$0.94 $0.94
$1.03 $1.03
-8.74%
🛒 Groceries & Markets
Birjand
Tehran
Difference
Milk (1 liter)
$0.62 $0.62
$0.59 $0.59
5.08%
White Bread (500g)
$0.52 $0.52
$0.57 $0.57
-8.77%
Rice (white) (1kg)
$1.91 $1.91
$1.87 $1.87
2.14%
Eggs
$1.15 $1.15
$1.16 $1.16
-0.86%
Local Cheese (1kg)
$3.45 $3.45
$3.42 $3.42
0.88%
Chicken Fillets (1kg)
$3.30 $3.30
$3.24 $3.24
1.85%
Beef Round Steak (1kg)
$10.10 $10.10
$10.93 $10.93
-7.59%
Apples (1kg)
$0.86 $0.86
$0.88 $0.88
-2.27%
Banana (1kg)
$1.37 $1.37
$1.42 $1.42
-3.52%
Oranges (1kg)
$0.81 $0.81
$0.81 $0.81
-
Tomato (1kg)
$0.58 $0.58
$0.67 $0.67
-13.43%
Potato (1kg)
$0.52 $0.52
$0.55 $0.55
-5.45%
Onion (1kg)
$0.49 $0.49
$0.50 $0.50
-2.00%
Lettuce (1 head)
$0.60 $0.60
$0.58 $0.58
3.45%
Water (1.5 liter bottle)
$0.23 $0.23
$0.23 $0.23
-
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.54 $0.54
$0.62 $0.62
-12.90%
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.47 $0.47
$0.59 $0.59
-20.34%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.42 $1.42
$1.61 $1.61
-11.80%
Cigarettes 20 Pack (Marlboro, Camel)
$2.18 $2.18
$2.57 $2.57
-15.18%
🚌 Getting Around
Birjand
Tehran
Difference
One-way Ticket (Public Transport)
$0.19 $0.19
$0.24 $0.24
-20.83%
Public Transport Monthly Pass (Regular Price)
$9.81 $9.81
$9.95 $9.95
-1.41%
Taxi Start (Normal Tariff)
$0.34 $0.34
$0.52 $0.52
-34.62%
Taxi (Normal Tariff) (1km)
$0.27 $0.27
$0.31 $0.31
-12.90%
Taxi 1hour Waiting (Normal Tariff)
$1.96 $1.96
$3.07 $3.07
-36.16%
Gasoline (1 liter)
$0.72 $0.72
$0.76 $0.76
-5.26%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$72.7K $72.7K
$81.4K $81.4K
-10.72%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$54.6K $54.6K
$55.9K $55.9K
-2.29%
🧾 Monthly Utilities & Internet
Birjand
Tehran
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$15.45 $15.45
$15.74 $15.74
-1.84%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$2.03 $2.03
$2.18 $2.18
-6.88%
Internet (50+ Mbps, Unlimited Data)
$5.73 $5.73
$5.66 $5.66
1.24%
🎉 Sport & Entertainment
Birjand
Tehran
Difference
Gym Membership (Monthly)
$15.75 $15.75
$23.05 $23.05
-31.67%
Tennis Court (1 Hour on Weekend)
$12.67 $12.67
$11.87 $11.87
6.74%
Cinema Ticket
$1.47 $1.47
$1.54 $1.54
-4.55%
🧸 Childcare & Education
Birjand
Tehran
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$114 $114
$125 $125
-8.79%
International Primary School, 1 Child (Yearly)
$2,000 $2,000
$2,001 $2,001
-0.05%
👕👟 Clothing & Footwear
Birjand
Tehran
Difference
Jeans (Levis 501 Or Similar)
$22.25 $22.25
$30.87 $30.87
-27.92%
Summer Dress (H&M, Zara, etc)
$25.11 $25.11
$34.04 $34.04
-26.23%
Sport Shoes (Adidas, Nike)
$112 $112
$122 $122
-7.93%
Men's Leather Business Shoes
$69.3 $69.3
$70.4 $70.4
-1.58%
🏠 Accommodation & Living
Birjand
Tehran
Difference
1-bedroom Apartment, City Center (Monthly)
$282 $282
$489 $489
-42.36%
1-bedroom Apartment, Outside City Center (Monthly)
$200 $200
$336 $336
-40.51%
3-bedroom Apartment, City Center (Monthly)
$630 $630
$1,020 $1,020
-38.29%
3-bedroom Apartment, Outside City Center (Monthly)
$315 $315
$709 $709
-55.53%
Buy Apartment in City Center (m2)
$1,044 $1,044
$1,265 $1,265
-17.50%
Buy Apartment Outside City Center (m2)
$646 $646
$817 $817
-20.88%
💵 Salaries & Financials
Birjand
Tehran
Difference
Average Monthly Net Salary (After Tax)
-
$211 $211
-
20-Year Fixed Mortgage Interest Rate (Annual %)
22.24
25.07
-11.29%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Birjand: June 1, 2026

Last update for Tehran: May 31, 2026

Cost Breakdown

A central one-bedroom costs $282 in Birjand versus $489 in Tehran. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $17.00 in Birjand versus $18.00 in Tehran. Monthly groceries follow the same trend: $107 vs $110 – making Birjand the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Birjand vs Tehran: Cost of Living - Frequently Asked Questions
How do living costs in Birjand and Tehran compare overall?
Monthly costs with rent: $528 in Birjand, $710 in Tehran – roughly 34% apart. Tehran costs more across the board, with Clothing & Footwear showing the biggest gap.
What salary covers living expenses in Birjand compared to Tehran?
For a comfortable life, plan on about $792 per month in Birjand and $1,065 in Tehran. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Birjand and Tehran?
Rent is clearly cheaper in Birjand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 3% more in Tehran, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $17.00 in Birjand and $18.00 in Tehran. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
How far does $1,200 go in Birjand vs Tehran?
$1,200 covers both cities comfortably – all-in costs are $528 in Birjand and $710 in Tehran, leaving budget for savings and extras in both cases.
Where should families live: Birjand or Tehran?
Families tend to lean toward Birjand – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Is Birjand or Tehran safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Birjand and Tehran?
If budget matters most, go with Birjand. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tehran makes more sense. Both are solid long-term options with distinct trade-offs.

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