Last update: Oct 2026

Cost of Living Comparison Between Bintulu and Opole

For one person, living is cheaper in Bintulu: $847 a month against $1,485 in Opole, rent and utilities included – about $7,700 less a year. Higher rent and utilities in Opole outweigh lower spending on other living expenses.

41

Cost of Living Index in Bintulu
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Bintulu Living Index
73

Cost of Living Index in Opole
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Opole Living Index

Jump to prices

Bintulu

🇲🇾 Malaysia

$847

/mo nomad

Opole

🇵🇱 Poland

$1,485

/mo nomad

Monthly Cost of Living

How much you'll spend in Bintulu and in Opole

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Bintulu and in Opole actually costs, broken down by who's living it.

Monthly costs for one person with rent: $847 in Bintulu versus $1,485 in Opole.

Bintulu $847
Opole $1,485

Estimated couple costs with rent: $1,320 in Bintulu versus $2,091 in Opole.

Bintulu $1,320
Opole $2,091

Monthly costs for a family of three with rent: $1,793 in Bintulu versus $2,697 in Opole.

Bintulu $1,793
Opole $2,697

Living in Bintulu costs roughly 43% less than in Opole, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Bintulu is 37% below, Opole is 10% above.

Meal at Budget Restaurant

$3.81 MYR 15.53

$8.17 zł 31.75

-53.37%

Three-Course Dinner for Two, Mid-Range

$18.38 MYR 75.0

$37.42 zł 145

-50.88%

Fast Food Meal (McDonalds, etc)

$5.80 MYR 23.67

$7.53 zł 29.26

-22.97%

Cappuccino

$2.86 MYR 11.67

$3.12 zł 12.14

-8.33%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.64 MYR 2.62

$1.60 zł 6.22

-60.00%

Water (0.33 liter bottle)

$0.41 MYR 1.65

$1.47 zł 5.72

-72.11%

Local Beer (0.5 liter draught)

$2.96 MYR 12.08

$3.57 zł 13.87

-17.09%

Imported Beer (0.33 liter bottle)

$5.21 MYR 21.26

$3.09 zł 12.00

68.61%

Milk (1 liter)

$2.08 MYR 8.48

$0.97 zł 3.77

114.43%

White Bread (500g)

$1.35 MYR 5.52

$1.22 zł 4.72

10.66%

Rice (white) (1kg)

$1.36 MYR 5.56

$1.24 zł 4.82

9.68%

Eggs

$2.29 MYR 9.33

$3.21 zł 12.47

-28.66%

Local Cheese (1kg)

$17.15 MYR 70.0

$7.31 zł 28.42

134.61%

Chicken Fillets (1kg)

$3.49 MYR 14.25

$7.50 zł 29.16

-53.47%

Beef Round Steak (1kg)

$5.89 MYR 24.01

$11.94 zł 46.38

-50.67%

Apples (1kg)

$1.67 MYR 6.83

$1.13 zł 4.39

47.79%

Banana (1kg)

$0.96 MYR 3.93

$1.28 zł 4.99

-25.00%

Oranges (1kg)

$1.67 MYR 6.80

$1.51 zł 5.88

10.60%

Tomato (1kg)

$1.11 MYR 4.53

$3.08 zł 11.96

-63.96%

Potato (1kg)

$0.56 MYR 2.27

$0.83 zł 3.23

-32.53%

Onion (1kg)

$1.19 MYR 4.87

$0.80 zł 3.09

48.75%

Lettuce (1 head)

$0.71 MYR 2.89

$1.22 zł 4.73

-41.80%

Water (1.5 liter bottle)

$0.42 MYR 1.70

$0.79 zł 3.07

-46.84%

Cigarettes 20 Pack (Marlboro, Camel)

$4.28 MYR 17.45

$4.66 zł 18.12

-8.15%

Wine (Bottle)

$19.32 MYR 78.8

$5.13 zł 19.92

276.61%

Local Beer (0.5 liter bottle)

$3.00 MYR 12.25

$1.22 zł 4.73

145.90%

Imported Beer (0.33 liter bottle)

$2.01 MYR 8.20

$1.37 zł 5.32

46.72%

One-way Ticket (Public Transport)

$1.26 MYR 5.12

$1.10 zł 4.26

14.55%

Public Transport Monthly Pass (Regular Price)

$16.40 MYR 66.9

$31.03 zł 121

-47.15%

Taxi Start (Normal Tariff)

$0.93 MYR 3.80

$1.17 zł 4.54

-20.51%

Taxi (Normal Tariff) (1km)

$0.82 MYR 3.36

$0.74 zł 2.86

10.81%

Taxi 1hour Waiting (Normal Tariff)

$2.48 MYR 10.11

$10.31 zł 40.08

-75.95%

Gasoline (1 liter)

$0.62 MYR 2.51

$1.63 zł 6.35

-61.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.4K MYR 181.3K

$30.6K zł 119.0K

45.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.9K MYR 162.7K

$25.7K zł 99.8K

55.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$59.5 MYR 243

$330 zł 1,283

-81.97%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.31 MYR 132

$8.80 zł 34.19

267.16%

Internet (50+ Mbps, Unlimited Data)

$30.15 MYR 123

$15.72 zł 61.1

91.79%

Gym Membership (Monthly)

$68.3 MYR 279

$37.07 zł 144

84.27%

Tennis Court (1 Hour on Weekend)

$12.33 MYR 50.3

$23.84 zł 92.6

-48.28%

Cinema Ticket

$4.35 MYR 17.74

$6.25 zł 24.29

-30.40%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$128 MYR 524

$234 zł 907

-44.99%

International Primary School, 1 Child (Yearly)

$7,275 MYR 29.7K

$3,294 zł 12.8K

120.83%

Jeans (Levis 501 Or Similar)

$64.5 MYR 263

$80.9 zł 314

-20.26%

Summer Dress (H&M, Zara, etc)

$34.91 MYR 142

$35.73 zł 139

-2.29%

Sport Shoes (Adidas, Nike)

$78.8 MYR 322

$88.3 zł 343

-10.75%

Men's Leather Business Shoes

$92.3 MYR 376

$78.5 zł 305

17.60%

1-bedroom Apartment, City Center (Monthly)

$216 MYR 882

$579 zł 2,251

-62.69%

1-bedroom Apartment, Outside City Center (Monthly)

$157 MYR 639

$544 zł 2,114

-71.21%

3-bedroom Apartment, City Center (Monthly)

$475 MYR 1,939

$972 zł 3,777

-51.10%

3-bedroom Apartment, Outside City Center (Monthly)

$332 MYR 1,356

$851 zł 3,305

-60.92%

Buy Apartment in City Center (m2)

$1,716 MYR 7,000

$2,871 zł 11.2K

-40.24%

Buy Apartment Outside City Center (m2)

$1,135 MYR 4,632

$2,377 zł 9,235

-52.23%

Average Monthly Net Salary (After Tax)

$606 MYR 2,473

$1,377 zł 5,350

-55.98%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.5

6.6

-31.82%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bintulu: October 10, 2026

Last update for Opole: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Bintulu

$231 27.3%

Opole

$207 14% 10.4% $24

Accommodation & Living

Bintulu

$157 18.5%

Opole

$544 36.6% 247% $387

Monthly Utilities & Internet

Bintulu

$122 14.4%

Opole

$355 23.9% 191% $233

Clothing & Footwear

Bintulu

$122 14.4%

Opole

$128 8.6% 4.8% $5.8

Eating Out

Bintulu

$112 13.2%

Opole

$162 10.9% 45% $50

Sport & Entertainment

Bintulu

$77 9.1%

Opole

$50 3.3% 35.6% $27

Getting Around

Bintulu

$26 3.1%

Opole

$40 2.7% 52.2% $14

Cost Breakdown

A one-bedroom apartment in the center runs $216 in Bintulu and $579 in Opole. Housing cost is often the main lever when comparing two cities.

Opole pays 127% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $18.00 in Bintulu vs $37.00 in Opole. Groceries flip the comparison at $231 vs $207, with Opole cheaper for home cooking.

Good to know

🇲🇾 Bintulu

🇵🇱 Opole

🕒 Local time

07:03 7:03 AM

01:03 1:03 AM

6 h behind Bintulu

🌤 Weather

👥 Population

240,172

127,561

💱 Currency

Malaysian Ringgit MYR RM

Polish Złoty PLN zł

📈 Exchange rate

1 MYR = 0.245 USD

1 MYR = 0.218 EUR

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

Exchange rates and currency converter

PLN, USD, EUR to MYR – Malaysian Ringgit Converter

🇺🇸 United States Dollar ($)

🇲🇾 Malaysian Ringgit (RM)

Malaysian Ringgit exchange rates as of October 18, 2026: 1 USD = 4.08 MYR (1 MYR = 0.245 USD). 1 EUR = 4.59 MYR (1 MYR = 0.218 EUR).

Polish Złoty exchange rates as of October 18, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

USD to MYR in detail →

On the map

Lowest

Highest

Between locations

Bintulu Opole 10,090 km ≈ 13 h nonstop flight

From you

Bintulu
Opole

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Bintulu vs Opole: Cost of Living - Frequently Asked Questions

Bintulu wins on cost – living expenses run 75% lower than in Opole. Housing and daily spending are where you'll feel the difference most, making Bintulu the obvious pick if budget is a priority.

On paper, salaries run 127% lower in Opole. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $216 in Bintulu versus $579 in Opole. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $847 per month in Bintulu versus $1,485 in Opole – a 75% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Bintulu runs roughly 89% less than in Opole. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $847 in Bintulu versus $1,485 in Opole, a $1,000 budget is realistic in Bintulu but tight or insufficient in Opole. The gap between the two cities makes Bintulu the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Bintulu and Opole are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Bintulu gentler on the wallet – expenses run 75% less than in Opole. Beyond cost, consider language, visa policies, and how big the international community is in each city.