Last update: Oct 2026

Cost of Living Comparison Between Barra and Phuket

Name: Phuket
Address: Phuket, TH

For one person, living is cheaper in Barra: $104 a month against $1,278 in Phuket, rent and utilities included – about $14,100 less a year. Rent and utilities account for about half of the difference.

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Cost of Living Index in Phuket
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Phuket Living Index

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Barra

🇬🇲 Gambia

$104

/mo nomad

Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Monthly Cost of Living

How much you'll spend in Barra and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Barra and in Phuket actually costs, broken down by who's living it.

A single person spends $104 per month in Barra vs $1,278 in Phuket, rent included.

Barra $104
Phuket $1,278

A couple spends around $177 per month in Barra vs $2,216 in Phuket, rent included.

Barra $177
Phuket $2,216

A family of three spends $250 per month in Barra vs $3,154 in Phuket, rent included.

Barra $250
Phuket $3,154

Barra is about 92% cheaper than Phuket, and outside of rent the biggest gap is in groceries.

Both Barra and Phuket are more affordable than the global median – Barra 92% lower, Phuket 6% lower.

Meal at Budget Restaurant

$4.47 ฿151

Three-Course Dinner for Two, Mid-Range

$32.41 ฿1,092

Fast Food Meal (McDonalds, etc)

$8.81 ฿297

Cappuccino

$2.83 ฿95.3

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.87 ฿29.37

Water (0.33 liter bottle)

$0.49 ฿16.64

Local Beer (0.5 liter draught)

$2.56 ฿86.2

Imported Beer (0.33 liter bottle)

$3.68 ฿124

Milk (1 liter)

$1.66 ฿55.9

White Bread (500g)

$0.96 GMD 71.5

$1.46 ฿49.25

-34.25%

Rice (white) (1kg)

$1.50 ฿50.4

Eggs

$2.47 GMD 183

$2.09 ฿70.4

18.18%

Local Cheese (1kg)

$19.07 ฿642

Chicken Fillets (1kg)

$7.20 GMD 533

$3.30 ฿111

118.18%

Beef Round Steak (1kg)

$10.91 ฿368

Apples (1kg)

$2.93 ฿98.7

Banana (1kg)

$1.99 GMD 147

$1.69 ฿56.9

17.75%

Oranges (1kg)

$2.72 GMD 202

$2.25 ฿75.7

20.89%

Tomato (1kg)

$2.01 GMD 149

$2.08 ฿70.0

-3.37%

Potato (1kg)

$1.11 GMD 81.9

$1.51 ฿50.9

-26.49%

Onion (1kg)

$0.80 GMD 59.0

$1.38 ฿46.47

-42.03%

Lettuce (1 head)

$1.07 ฿35.91

Water (1.5 liter bottle)

$0.45 GMD 33.15

$0.52 ฿17.49

-13.46%

Cigarettes 20 Pack (Marlboro, Camel)

$4.20 ฿142

Wine (Bottle)

$18.79 ฿633

Local Beer (0.5 liter bottle)

$1.11 GMD 82.1

$1.82 ฿61.4

-39.01%

Imported Beer (0.33 liter bottle)

$2.84 ฿95.7

One-way Ticket (Public Transport)

$1.45 ฿48.93

Public Transport Monthly Pass (Regular Price)

$56.7 ฿1,909

Taxi Start (Normal Tariff)

$3.02 ฿102

Taxi (Normal Tariff) (1km)

$1.02 ฿34.29

Taxi 1hour Waiting (Normal Tariff)

$3.69 ฿124

Gasoline (1 liter)

$1.47 ฿49.70

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.8K ฿902.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K ฿899.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$96.4 ฿3,247

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.26 ฿380

Internet (50+ Mbps, Unlimited Data)

$16.85 ฿568

Gym Membership (Monthly)

$67.2 ฿2,266

Tennis Court (1 Hour on Weekend)

$10.73 ฿361

Cinema Ticket

$7.50 ฿253

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$476 ฿16.0K

International Primary School, 1 Child (Yearly)

$11.3K ฿379.6K

Jeans (Levis 501 Or Similar)

$62.4 ฿2,102

Summer Dress (H&M, Zara, etc)

$28.41 ฿957

Sport Shoes (Adidas, Nike)

$94.3 ฿3,178

Men's Leather Business Shoes

$85.8 ฿2,892

1-bedroom Apartment, City Center (Monthly)

$716 ฿24.1K

1-bedroom Apartment, Outside City Center (Monthly)

$491 ฿16.5K

3-bedroom Apartment, City Center (Monthly)

$1,927 ฿64.9K

3-bedroom Apartment, Outside City Center (Monthly)

$1,431 ฿48.2K

Buy Apartment in City Center (m2)

$4,175 ฿140.7K

Buy Apartment Outside City Center (m2)

$3,045 ฿102.6K

Average Monthly Net Salary (After Tax)

$502 ฿16.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Barra: October 25, 2026

Last update for Phuket: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Barra

–

Phuket

$491 38.4%

Groceries & Markets

Barra

–

Phuket

$266 20.8%

Monthly Utilities & Internet

Barra

–

Phuket

$124 9.7%

Clothing & Footwear

Barra

–

Phuket

$122 9.5%

Eating Out

Barra

–

Phuket

$122 9.5%

Sport & Entertainment

Barra

–

Phuket

$82 6.4%

Getting Around

Barra

–

Phuket

$71 5.5%

Good to know

🇬🇲 Barra

🇹🇭 Phuket

🕒 Local time

01:01 1:01 AM

08:01 8:01 AM

7 h ahead of Barra

🌤 Weather

👥 Population

6,020

79,308

💱 Currency

Gambian Dalasi GMD D

Thai Baht THB ฿

📈 Exchange rate

100 GMD = 1.35 USD

100 GMD = 1.21 EUR

100 THB = 2.97 USD

100 THB = 2.67 EUR

Exchange rates and currency converter

THB, USD, EUR to GMD – Gambian Dalasi Converter

🇺🇸 United States Dollar ($)

🇬🇲 Gambian Dalasi (D)

Gambian Dalasi exchange rates as of October 29, 2026: 1 USD = 74.1 GMD (100 GMD = 1.35 USD). 1 EUR = 82.49 GMD (100 GMD = 1.21 EUR).

Thai Baht exchange rates as of October 29, 2026: 1 USD = 33.7 THB (100 THB = 2.97 USD). 1 EUR = 37.52 THB (100 THB = 2.67 EUR).

USD to GMD in detail →

On the map

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Highest

Between locations

Barra Phuket 12,450 km ≈ 16 h nonstop flight

From you

Barra
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Barra vs Phuket: Cost of Living - Frequently Asked Questions

Yes – Phuket is pricier by about 1126%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $156 per month in Barra and $1,917 in Phuket. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $104 in Barra and $1,278 in Phuket. That makes Barra about 92% cheaper.

Groceries cost about 155% more in Phuket, though the gap depends on what you buy.

A $1,000 monthly budget goes further in Barra, where all-in costs run around $104, than in Phuket at $1,278. In Barra it covers expenses comfortably, while in Phuket it requires careful planning or may not stretch far enough.

It depends on your priorities. Phuket has an edge in some lifestyle areas, with costs from $104 in Barra to $1,278 in Phuket. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.