Isfara
🇹🇯 Tajikistan
Monthly Cost of Living
How much you'll spend in Barra and in Brufut
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Barra and in Brufut actually costs, broken down by who's living it.
A single person spends $104 per month in Barra vs $56 in Brufut, rent included.
- Barra $104
- Brufut $56
A couple spends around $177 per month in Barra vs $92 in Brufut, rent included.
- Barra $177
- Brufut $92
A family of three spends $250 per month in Barra vs $128 in Brufut, rent included.
- Barra $250
- Brufut $128
Barra costs about 87% more than Brufut, and outside of rent the biggest gap is in groceries.
Both Barra and Brufut are more affordable than the global median – Barra 92% lower, Brufut 96% lower.
🍽 Eating Out
Barra
Brufut
Difference
Meal at Budget Restaurant
-
$2.38 GMD 177
-
🛒 Groceries & Markets
Barra
Brufut
Difference
Milk (1 liter)
-
$1.61 GMD 119
-
White Bread (500g)
$0.96 GMD 71.5
$0.67 GMD 49.62
43.28%
Rice (white) (1kg)
-
$0.66 GMD 48.75
-
Eggs
$2.47 GMD 183
-
-
Chicken Fillets (1kg)
$7.20 GMD 533
-
-
Banana (1kg)
$1.99 GMD 147
-
-
Oranges (1kg)
$2.72 GMD 202
-
-
Tomato (1kg)
$2.01 GMD 149
-
-
Potato (1kg)
$1.11 GMD 81.9
$1.01 GMD 74.6
9.90%
Onion (1kg)
$0.80 GMD 59.0
$0.99 GMD 73.7
-19.19%
Water (1.5 liter bottle)
$0.45 GMD 33.15
$0.29 GMD 21.15
55.17%
Local Beer (0.5 liter bottle)
$1.11 GMD 82.1
-
-
Imported Beer (0.33 liter bottle)
-
$1.40 GMD 104
-
🚌 Getting Around
Barra
Brufut
Difference
Gasoline (1 liter)
-
$1.02 GMD 75.5
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Barra: October 25, 2026
Last update for Brufut: October 27, 2026
Good to know
🇬🇲 Barra
🇬🇲 Brufut
Weather
Population
6,020
27,664
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Barra Brufut 25 km
From you
- Barra
- Brufut
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Barra vs Brufut: Cost of Living - Frequently Asked Questions
Is Brufut cheaper than Barra?
Yes – Barra is pricier by about 87%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $156 per month in Barra and $84 in Brufut. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
What are total monthly expenses in Barra and in Brufut?
Monthly expenses with rent come to $104 in Barra and $56 in Brufut. That makes Brufut about 47% cheaper.
How do food prices compare in Barra and in Brufut?
Groceries cost about 184% more in Barra, though the gap depends on what you buy.
Is $800 enough for either Barra or Brufut?
$800 covers both cities comfortably – all-in costs are $104 in Barra and $56 in Brufut, leaving budget for savings and extras in both cases.
Barra vs other spots: cost of living compared
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