Last update: Nov 2026

Cost of Living Comparison Between Barcelona and Lomza

For one person, living is cheaper in Lomza: $1,507 a month against $2,443 in Barcelona, rent and utilities included – about $11,200 less a year. Rent and utilities account for most of the difference.

Barcelona, Spain
Lomza, Poland
Barcelona
🇪🇸 Spain
$2,443
/mo nomad
Lomza
🇵🇱 Poland
$1,507
/mo nomad
Monthly Cost of Living

How much you'll spend in Barcelona and in Lomza

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Barcelona and in Lomza actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,443 in Barcelona versus $1,507 in Lomza.

  • Barcelona $2,443
  • Lomza $1,507

Estimated couple costs with rent: $3,519 in Barcelona versus $2,150 in Lomza.

  • Barcelona $3,519
  • Lomza $2,150

Monthly costs for a family of three with rent: $4,595 in Barcelona versus $2,792 in Lomza.

  • Barcelona $4,595
  • Lomza $2,792

Living in Barcelona is roughly 62% more expensive than in Lomza, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Barcelona 81% above, Lomza 11% above.

Currency
🍽 Eating Out
Barcelona
Lomza
Difference
Meal at Budget Restaurant
$17.66 €15.69
$9.60 zł 37.53
83.96%
Three-Course Dinner for Two, Mid-Range
$67.5 €59.9
$46.68 zł 182
44.54%
Fast Food Meal (McDonalds, etc)
$13.61 €12.09
$8.63 zł 33.73
57.71%
Cappuccino
$3.10 €2.75
$3.56 zł 13.91
-12.92%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.00 €2.67
$2.72 zł 10.62
10.29%
Water (0.33 liter bottle)
$1.93 €1.71
$2.63 zł 10.29
-26.62%
Local Beer (0.5 liter draught)
$3.84 €3.41
$4.46 zł 17.42
-13.90%
Imported Beer (0.33 liter bottle)
$4.36 €3.87
$4.99 zł 19.48
-12.63%
🛒 Groceries & Markets
Barcelona
Lomza
Difference
Milk (1 liter)
$1.25 €1.11
$1.01 zł 3.96
23.76%
White Bread (500g)
$2.12 €1.89
$1.10 zł 4.30
92.73%
Rice (white) (1kg)
$1.97 €1.75
$1.37 zł 5.36
43.80%
Eggs
$4.76 €4.23
$3.43 zł 13.39
38.78%
Local Cheese (1kg)
$17.07 €15.16
$10.45 zł 40.83
63.35%
Chicken Fillets (1kg)
$8.96 €7.96
$7.03 zł 27.46
27.45%
Beef Round Steak (1kg)
$20.65 €18.34
$11.64 zł 45.47
77.41%
Apples (1kg)
$3.16 €2.81
$1.19 zł 4.67
165.55%
Banana (1kg)
$1.97 €1.75
$1.60 zł 6.26
23.12%
Oranges (1kg)
$2.65 €2.36
$2.29 zł 8.96
15.72%
Tomato (1kg)
$2.88 €2.56
$2.98 zł 11.63
-3.36%
Potato (1kg)
$2.06 €1.83
$0.82 zł 3.21
151.22%
Onion (1kg)
$2.18 €1.94
$0.92 zł 3.58
136.96%
Lettuce (1 head)
$1.53 €1.36
$1.34 zł 5.23
14.18%
Water (1.5 liter bottle)
$0.97 €0.86
$0.62 zł 2.43
56.45%
Cigarettes 20 Pack (Marlboro, Camel)
$6.97 €6.19
$5.57 zł 21.77
25.13%
Wine (Bottle)
$7.89 €7.01
$6.64 zł 25.94
18.83%
Local Beer (0.5 liter bottle)
$1.42 €1.26
$1.09 zł 4.25
30.28%
Imported Beer (0.33 liter bottle)
$2.69 €2.39
$1.74 zł 6.82
54.60%
🚌 Getting Around
Barcelona
Lomza
Difference
One-way Ticket (Public Transport)
$3.31 €2.94
$1.09 zł 4.25
203.67%
Public Transport Monthly Pass (Regular Price)
$25.61 €22.75
$29.37 zł 115
-12.80%
Taxi Start (Normal Tariff)
$3.08 €2.74
$1.58 zł 6.16
94.94%
Taxi (Normal Tariff) (1km)
$1.48 €1.32
$0.57 zł 2.24
159.65%
Taxi 1hour Waiting (Normal Tariff)
$32.87 €29.20
$9.20 zł 35.96
257.28%
Gasoline (1 liter)
$1.87 €1.66
$1.59 zł 6.23
17.61%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.0K €29.3K
$30.8K zł 120.3K
7.08%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.9K €28.4K
$27.6K zł 107.7K
15.94%
🧾 Monthly Utilities & Internet
Barcelona
Lomza
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$183 €162
$306 zł 1,197
-40.30%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.24 €12.65
$8.56 zł 33.47
66.36%
Internet (50+ Mbps, Unlimited Data)
$34.56 €30.70
$17.23 zł 67.4
100.58%
🎉 Sport & Entertainment
Barcelona
Lomza
Difference
Gym Membership (Monthly)
$51.4 €45.68
$38.01 zł 149
35.28%
Tennis Court (1 Hour on Weekend)
$16.38 €14.55
$22.07 zł 86.2
-25.78%
Cinema Ticket
$11.06 €9.83
$8.09 zł 31.60
36.71%
🧸 Childcare & Education
Barcelona
Lomza
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$944 €838
$507 zł 1,982
86.02%
International Primary School, 1 Child (Yearly)
$22.3K €19.8K
$10.4K zł 40.8K
113.38%
👕👟 Clothing & Footwear
Barcelona
Lomza
Difference
Jeans (Levis 501 Or Similar)
$87.7 €77.9
$73.4 zł 287
19.39%
Summer Dress (H&M, Zara, etc)
$38.77 €34.44
$40.73 zł 159
-4.81%
Sport Shoes (Adidas, Nike)
$105 €92.9
$88.8 zł 347
17.76%
Men's Leather Business Shoes
$118 €105
$94.8 zł 370
24.16%
🏠 Accommodation & Living
Barcelona
Lomza
Difference
1-bedroom Apartment, City Center (Monthly)
$1,697 €1,507
$585 zł 2,284
190.29%
1-bedroom Apartment, Outside City Center (Monthly)
$1,337 €1,187
$529 zł 2,068
152.60%
3-bedroom Apartment, City Center (Monthly)
$2,692 €2,391
$953 zł 3,724
182.48%
3-bedroom Apartment, Outside City Center (Monthly)
$2,077 €1,845
$803 zł 3,137
158.73%
Buy Apartment in City Center (m2)
$7,155 €6,356
$2,932 zł 11.5K
144.06%
Buy Apartment Outside City Center (m2)
$5,079 €4,512
$2,198 zł 8,590
131.06%
💵 Salaries & Financials
Barcelona
Lomza
Difference
Average Monthly Net Salary (After Tax)
$2,241 €1,991
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
3.19
6.87
-53.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Barcelona: November 2, 2026

Last update for Lomza: November 2, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Barcelona
$1.3K
Lomza
$529 60.4% $808
Groceries & Markets
Barcelona
$328
Lomza
$221 32.7% $107
Eating Out
Barcelona
$267
Lomza
$199 25.4% $68
Monthly Utilities & Internet
Barcelona
$232
Lomza
$332 43.3% $100
Clothing & Footwear
Barcelona
$157
Lomza
$134 14.6% $23
Sport & Entertainment
Barcelona
$74
Lomza
$54 26.3% $19
Getting Around
Barcelona
$49
Lomza
$38 22.7% $11

Cost Breakdown

A one-bedroom apartment in the center runs $1,697 in Barcelona and $585 in Lomza. Housing cost is often the main lever when comparing two cities.

Dining out: $67 in Barcelona vs $47 in Lomza for a mid-range dinner for two. Groceries echo the gap at $328 vs $221 per month, with Lomza cheaper across the board.

Good to know
🇪🇸 Barcelona
🇵🇱 Lomza
🕒 Local time
01:09 1:09 AM
01:09 1:09 AM
Same time as Barcelona
🌤 Weather
👥 Population
1,660,122
62,711
💱 Currency
Euro EUR €
Exchange rates and currency converter

PLN, USD to EUR – Euro Converter

Euro exchange rates as of November 5, 2026: 1 USD = 0.888 EUR (1 EUR = 1.13 USD).

Polish Złoty exchange rates as of November 5, 2026: 1 USD = 3.91 PLN (1 PLN = 0.256 USD). 1 EUR = 4.4 PLN (1 PLN = 0.227 EUR).

On the map
Between locations
  • Barcelona Lomza 1,980 km ≈ 3 h nonstop flight
From you
  • Barcelona
  • Lomza

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Barcelona vs Lomza: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Barcelona and in Lomza?
Total monthly costs including rent come to $2,443 in Barcelona and $1,507 in Lomza, so Lomza is about 38% cheaper – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Barcelona compared to Lomza?
You’d need roughly $3,664 in Barcelona and $2,261 in Lomza to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do apartment prices compare in Barcelona and in Lomza?
Rent for a central apartment: $1,697 in Barcelona versus $585 in Lomza. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Barcelona and Lomza?
Childcare runs $944 in Barcelona versus $507 in Lomza. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 49% higher in Barcelona. For households that cook at home regularly, that difference adds up over a month.
Which city is feasible on a $1,500 budget?
Both cities are expensive relative to $1,500. Lomza is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.
How does quality of life compare between Barcelona and Lomza?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Barcelona or Lomza safer for residents?
Safety-wise, Barcelona and Lomza are both considered safe, so it’s unlikely to be the deciding factor between them.

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