Last update: Oct 2026

Cost of Living Comparison Between Barcelona and Abadan, Turkmenistan

For one person, living is cheaper in Abadan: $2,173 a month against $2,453 in Barcelona, rent and utilities included – about $3,400 less a year. Higher rent and utilities in Barcelona outweigh lower spending on other living expenses.

117

Cost of Living Index in Barcelona
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Barcelona Living Index
105

Cost of Living Index in Abadan
Learn more

Abadan Living Index

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Barcelona

🇪🇸 Spain

$2,453

/mo nomad

Abadan

🇹🇲 Turkmenistan

$2,173

/mo nomad

Monthly Cost of Living

How much you'll spend in Barcelona and in Abadan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Barcelona and in Abadan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,453 in Barcelona versus $2,173 in Abadan.

Barcelona $2,453
Abadan $2,173

Estimated couple costs with rent: $3,509 in Barcelona versus $3,285 in Abadan.

Barcelona $3,509
Abadan $3,285

Monthly costs for a family of three with rent: $4,564 in Barcelona versus $4,397 in Abadan.

Barcelona $4,564
Abadan $4,397

Living in Barcelona is roughly 13% more expensive than in Abadan, and outside of rent the biggest gap is in leisure.

Both cities are pricier than the global median: Barcelona 80% above, Abadan 60% above.

Meal at Budget Restaurant

$17.59 €15.76

$31.33 TMT 105

-43.86%

Three-Course Dinner for Two, Mid-Range

$67.5 €60.5

$85.8 TMT 287

-21.30%

Fast Food Meal (McDonalds, etc)

$13.53 €12.12

$12.66 TMT 42.42

6.87%

Cappuccino

$3.19 €2.86

$6.91 TMT 23.16

-53.84%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.91 €2.61

$1.59 TMT 5.34

83.02%

Water (0.33 liter bottle)

$1.89 €1.70

$0.90 TMT 3.01

110.00%

Local Beer (0.5 liter draught)

$4.01 €3.59

$5.57 TMT 18.67

-28.01%

Imported Beer (0.33 liter bottle)

$4.53 €4.06

$13.41 TMT 44.93

-66.22%

Milk (1 liter)

$1.31 €1.17

$4.49 TMT 15.04

-70.82%

White Bread (500g)

$2.02 €1.81

$2.01 TMT 6.72

0.50%

Rice (white) (1kg)

$1.85 €1.66

$5.71 TMT 19.14

-67.60%

Eggs

$4.83 €4.33

$6.03 TMT 20.22

-19.90%

Local Cheese (1kg)

$16.74 €15.00

$38.31 TMT 128

-56.30%

Chicken Fillets (1kg)

$9.12 €8.17

$19.96 TMT 66.9

-54.31%

Beef Round Steak (1kg)

$19.64 €17.60

$22.79 TMT 76.4

-13.82%

Apples (1kg)

$2.98 €2.67

$4.92 TMT 16.50

-39.43%

Banana (1kg)

$2.02 €1.81

$8.60 TMT 28.80

-76.51%

Oranges (1kg)

$2.70 €2.42

$7.58 TMT 25.39

-64.38%

Tomato (1kg)

$2.80 €2.51

$3.59 TMT 12.02

-22.01%

Potato (1kg)

$2.09 €1.87

$2.23 TMT 7.47

-6.28%

Onion (1kg)

$2.07 €1.85

$1.41 TMT 4.73

46.81%

Lettuce (1 head)

$1.46 €1.31

$2.74 TMT 9.17

-46.72%

Water (1.5 liter bottle)

$0.94 €0.84

$1.08 TMT 3.63

-12.96%

Cigarettes 20 Pack (Marlboro, Camel)

$6.87 €6.16

$26.18 TMT 87.7

-73.76%

Wine (Bottle)

$7.89 €7.07

$40.84 TMT 137

-80.68%

Local Beer (0.5 liter bottle)

$1.41 €1.26

$5.09 TMT 17.05

-72.30%

Imported Beer (0.33 liter bottle)

$2.54 €2.27

$2.89 TMT 9.67

-12.11%

One-way Ticket (Public Transport)

$3.14 €2.82

Public Transport Monthly Pass (Regular Price)

$25.45 €22.80

Taxi Start (Normal Tariff)

$2.99 €2.68

$2.89 TMT 9.68

3.46%

Taxi (Normal Tariff) (1km)

$1.49 €1.34

$0.84 TMT 2.80

77.38%

Taxi 1hour Waiting (Normal Tariff)

$33.37 €29.91

$8.78 TMT 29.40

280.07%

Gasoline (1 liter)

$1.80 €1.61

$0.42 TMT 1.39

328.57%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K €29.7K

$44.7K TMT 149.7K

-25.71%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.7K €28.4K

$56.0K TMT 187.7K

-43.44%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$180 €162

$562 TMT 1,882

-67.89%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.84 €12.40

$56.8 TMT 190

-75.65%

Internet (50+ Mbps, Unlimited Data)

$33.70 €30.20

$103 TMT 345

-67.32%

Gym Membership (Monthly)

$51.5 €46.16

Tennis Court (1 Hour on Weekend)

$15.96 €14.30

Cinema Ticket

$10.99 €9.85

$8.69 TMT 29.11

26.47%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$917 €821

$22.68 TMT 76.0

3941.58%

International Primary School, 1 Child (Yearly)

$16.5K €14.8K

$25.1K TMT 84.0K

-34.28%

Jeans (Levis 501 Or Similar)

$87.0 €78.0

$56.7 TMT 190

53.60%

Summer Dress (H&M, Zara, etc)

$38.51 €34.51

$116 TMT 389

-66.80%

Sport Shoes (Adidas, Nike)

$106 €94.8

$358 TMT 1,198

-70.40%

Men's Leather Business Shoes

$120 €107

$192 TMT 642

-37.57%

1-bedroom Apartment, City Center (Monthly)

$1,699 €1,523

1-bedroom Apartment, Outside City Center (Monthly)

$1,355 €1,214

3-bedroom Apartment, City Center (Monthly)

$2,603 €2,332

3-bedroom Apartment, Outside City Center (Monthly)

$2,062 €1,848

Buy Apartment in City Center (m2)

$6,915 €6,196

Buy Apartment Outside City Center (m2)

$5,128 €4,595

Average Monthly Net Salary (After Tax)

$2,211 €1,981

20-Year Fixed Mortgage Interest Rate (Annual %)

3.28

9.5

-65.47%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Barcelona: October 25, 2026

Last update for Abadan: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Barcelona

$1.4K 55.3%

Abadan

- * 0% 100%

Groceries & Markets

Barcelona

$322 13.1%

Abadan

$666 30.6% 107% $344

Eating Out

Barcelona

$268 10.9%

Abadan

$436 20.1% 62.8% $168

Monthly Utilities & Internet

Barcelona

$228 9.3%

Abadan

$722 33.2% 217% $494

Clothing & Footwear

Barcelona

$158 6.4%

Abadan

$325 15% 106% $167

Sport & Entertainment

Barcelona

$74 3%

Abadan

$17 * 0.8% 76.4% $56

Getting Around

Barcelona

$48 2%

Abadan

$7.1 * 0.3% 85.4% $41

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $67 in Barcelona vs $86 in Abadan for a mid-range dinner for two. Groceries echo the gap at $322 vs $666 per month, with Barcelona cheaper across the board.

Good to know

🇪🇸 Barcelona

🇹🇲 Abadan

🕒 Local time

06:33 6:33 AM

10:33 10:33 AM

4 h ahead of Barcelona

🌤 Weather

👥 Population

1,660,122

39,481

💱 Currency

Euro EUR €

Turkmenistani Manat TMT m

📈 Exchange rate

1 EUR = 1.12 USD

1 TMT = 0.299 USD

1 TMT = 0.267 EUR

Exchange rates and currency converter

TMT, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of November 2, 2026: 1 USD = 0.896 EUR (1 EUR = 1.12 USD).

Turkmenistani Manat exchange rates as of November 2, 2026: 1 USD = 3.35 TMT (1 TMT = 0.299 USD). 1 EUR = 3.74 TMT (1 TMT = 0.267 EUR).

USD to EUR in detail →

On the map

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Highest

Between locations

Barcelona Abadan 4,720 km ≈ 6 h nonstop flight

From you

Barcelona
Abadan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Barcelona vs Abadan: Cost of Living - Frequently Asked Questions

Abadan is about 11% cheaper overall, especially in leisure and transport. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $3,679 in Barcelona and $3,260 in Abadan to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $917 in Barcelona versus $23 in Abadan. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Barcelona – a meal for two runs $67 versus $86 in Abadan. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Barcelona and Abadan are both considered safe, so it’s unlikely to be the deciding factor between them.