🙂Monthly costs for one person with rent: $919 in Bamako versus $1,280 in Montego Bay.
🙂Estimated couple costs with rent: $1,518 in Bamako versus $1,773 in Montego Bay.
🙂Monthly costs for a family of three with rent: $2,116 in Bamako versus $2,266 in Montego Bay.
🌍Living in Bamako costs roughly 28% less than in Montego Bay, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Bamako31% lower, Montego Bay4% lower.
Currency
🍽 Eating Out
Bamako
Montego Bay
Difference
Meal at Budget Restaurant
$6.80F CFA 3,899
$7.35JMD 1,158
-7.48%
Three-Course Dinner for Two, Mid-Range
$37.30F CFA 21.4K
$50.4JMD 7,941
-25.98%
Fast Food Meal(McDonalds, etc)
$6.47F CFA 3,712
$7.41JMD 1,168
-12.69%
Cappuccino
$1.84F CFA 1,057
$4.27JMD 673
-56.91%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.81F CFA 462
$1.37JMD 216
-40.88%
Water(0.33 liter bottle)
$0.60F CFA 346
$0.74JMD 117
-18.92%
Local Beer(0.5 liter draught)
$2.32F CFA 1,332
$2.52JMD 397
-7.94%
Imported Beer(0.33 liter bottle)
$20.92F CFA 12.0K
$3.04JMD 479
588.16%
🛒 Groceries & Markets
Bamako
Montego Bay
Difference
Milk(1 liter)
$2.32F CFA 1,328
$2.53JMD 399
-8.30%
White Bread(500g)
$3.86F CFA 2,215
$2.67JMD 420
44.57%
Rice(white)(1kg)
-
$1.63JMD 257
-
Eggs
$6.59F CFA 3,782
$3.47JMD 547
89.91%
Local Cheese(1kg)
$18.13F CFA 10.4K
$11.26JMD 1,774
61.01%
Chicken Fillets(1kg)
$15.66F CFA 8,982
$6.33JMD 998
147.39%
Beef Round Steak(1kg)
$12.60F CFA 7,224
$7.49JMD 1,181
68.22%
Apples(1kg)
$3.89F CFA 2,233
$3.36JMD 529
15.77%
Banana(1kg)
$1.04F CFA 594
$3.00JMD 473
-65.33%
Oranges(1kg)
$2.80F CFA 1,609
$2.80JMD 442
-
Tomato(1kg)
$2.07F CFA 1,189
$1.85JMD 291
11.89%
Potato(1kg)
$1.35F CFA 773
$2.05JMD 323
-34.15%
Onion(1kg)
$1.41F CFA 812
$1.08JMD 170
30.56%
Lettuce(1 head)
$0.09F CFA 52.8
$1.92JMD 303
-95.31%
Water(1.5 liter bottle)
$2.76F CFA 1,583
$0.99JMD 155
178.79%
Cigarettes 20 Pack(Marlboro, Camel)
$0.90F CFA 518
$8.82JMD 1,390
-89.80%
Wine(Bottle)
-
$11.35JMD 1,789
-
Local Beer(0.5 liter bottle)
$1.55F CFA 887
$2.19JMD 344
-29.22%
Imported Beer(0.33 liter bottle)
$1.61F CFA 922
$3.10JMD 488
-48.06%
🚌 Getting Around
Bamako
Montego Bay
Difference
One-way Ticket(Public Transport)
$4.61F CFA 2,642
$0.90JMD 142
412.22%
Taxi Start(Normal Tariff)
-
$0.90JMD 143
-
Taxi(Normal Tariff)(1km)
$1.21F CFA 694
$3.14JMD 495
-61.46%
Taxi 1hour Waiting(Normal Tariff)
-
$6.10JMD 961
-
Gasoline(1 liter)
$1.18F CFA 678
$1.23JMD 195
-4.07%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$42.1KJMD 6.6M
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$33.9KJMD 5.3M
-
🧾 Monthly Utilities & Internet
Bamako
Montego Bay
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$148F CFA 84.9K
$165JMD 26.1K
-10.48%
SIM Card Monthly Plan(Calls and 10GB+ Data)
-
$21.18JMD 3,337
-
Internet(50+ Mbps, Unlimited Data)
$57.6F CFA 33.0K
$47.01JMD 7,408
22.51%
🎉 Sport & Entertainment
Bamako
Montego Bay
Difference
Gym Membership(Monthly)
$68.6F CFA 39.3K
$36.92JMD 5,819
85.73%
Tennis Court(1 Hour on Weekend)
$4.13F CFA 2,367
-
-
Cinema Ticket
$5.52F CFA 3,163
$7.68JMD 1,211
-28.13%
🧸 Childcare & Education
Bamako
Montego Bay
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
-
$64.3JMD 10.1K
-
International Primary School, 1 Child(Yearly)
-
$1,894JMD 298.4K
-
👕👟 Clothing & Footwear
Bamako
Montego Bay
Difference
Jeans(Levis 501 Or Similar)
-
$26.48JMD 4,173
-
Summer Dress(H&M, Zara, etc)
-
$19.91JMD 3,138
-
Sport Shoes(Adidas, Nike)
-
$67.2JMD 10.6K
-
Men's Leather Business Shoes
-
$75.5JMD 11.9K
-
🏠 Accommodation & Living
Bamako
Montego Bay
Difference
1-bedroom Apartment, City Center(Monthly)
$174F CFA 99.5K
$260JMD 41.0K
-33.37%
1-bedroom Apartment, Outside City Center(Monthly)
$79.8F CFA 45.8K
$450JMD 71.0K
-82.28%
3-bedroom Apartment, City Center(Monthly)
$412F CFA 236.3K
$663JMD 104.5K
-37.88%
3-bedroom Apartment, Outside City Center(Monthly)
$302F CFA 173.5K
$443JMD 69.8K
-31.72%
Buy Apartment Outside City Center(m2)
$1,225F CFA 702.8K
-
-
💵 Salaries & Financials
Bamako
Montego Bay
Difference
Average Monthly Net Salary(After Tax)
$257F CFA 147.4K
$557JMD 87.7K
-53.84%
20-Year Fixed Mortgage Interest Rate(Annual %)
0
8
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Bamako: July 14, 2026
Last update for Montego Bay: July 14, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $174 in Bamako and $260 in Montego Bay. Housing cost is often the main lever when comparing two cities.
💰Montego Bay pays 117% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $37.00 in Bamako vs $50.0 in Montego Bay. Groceries flip the comparison at $357 vs $283, with Montego Bay cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Bamako vs Montego Bay: Cost of Living - Frequently Asked Questions
Which city is more expensive, Bamako or Montego Bay?
Bamako wins on cost – living expenses run 39% lower than in Montego Bay. Housing and daily spending are where you'll feel the difference most, making Bamako the obvious pick if budget is a priority.
Are salaries higher in Bamako or in Montego Bay?
On paper, salaries run 117% lower in Montego Bay. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Bamako compared to Montego Bay?
Rent for a central apartment: $174 in Bamako versus $260 in Montego Bay. Housing is usually the single largest factor when comparing overall living costs between the two.
How much does it cost to live in Bamako compared to Montego Bay?
All in, you'll spend $919 per month in Bamako versus $1,280 in Montego Bay – a 39% gap that adds up to real savings over time for anyone picking the cheaper option.
Are groceries more expensive in Bamako or in Montego Bay?
Shoppers in Montego Bay pay roughly 26% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Can you live on $800/month in Bamako or in Montego Bay?
Either city works on $800 a month, though Bamako gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Which city offers a better quality of life: Bamako or Montego Bay?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is more affordable for expats?
Expats usually find Bamako gentler on the wallet – expenses run 39% less than in Montego Bay. Beyond cost, consider language, visa policies, and how big the international community is in each city.