Cost of Living in Montego Bay - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $1,160 per month with rent, or $696 for everyday expenses alone.

A couple spends around $2,128 per month with rent, or $1,229 for everyday expenses alone.

A family of three spends around $3,097 per month with rent, or $1,762 without housing.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.98 JMD 1,731
$5.65 JMD 890
$18.83 JMD 2,967
Three-Course Dinner for Two, Mid-Range
$76.8 JMD 12.1K
$51.2 JMD 8,069
$166 JMD 26.2K
Fast Food Meal (McDonalds, etc)
$8.99 JMD 1,417
$7.70 JMD 1,213
$11.55 JMD 1,820
Cappuccino
$5.21 JMD 822
$1.55 JMD 244
$12.36 JMD 1,949
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.89 JMD 140
$0.75 JMD 118
$1.87 JMD 295
Water (0.33 liter bottle)
$0.68 JMD 107
$0.49 JMD 77.1
$0.96 JMD 151
Local Beer (0.5 liter draught)
$2.15 JMD 339
$1.41 JMD 223
$4.87 JMD 768
Imported Beer (0.33 liter bottle)
$3.23 JMD 510
$1.68 JMD 265
$6.47 JMD 1,020
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$3.35 JMD 529
$3.06 JMD 482
$6.70 JMD 1,056
White Bread (500g)
$2.66 JMD 420
$1.77 JMD 279
$4.66 JMD 734
Rice (white) (1kg)
$1.40 JMD 221
$1.23 JMD 194
$2.41 JMD 379
Eggs
$3.65 JMD 575
$2.60 JMD 410
$6.82 JMD 1,074
Local Cheese (1kg)
$11.27 JMD 1,776
$4.35 JMD 685
$16.45 JMD 2,593
Chicken Fillets (1kg)
$6.17 JMD 972
$2.47 JMD 389
$11.72 JMD 1,847
Beef Round Steak (1kg)
$9.09 JMD 1,432
$3.17 JMD 500
$13.19 JMD 2,078
Apples (1kg)
$4.15 JMD 655
$1.89 JMD 298
$9.36 JMD 1,476
Banana (1kg)
$2.50 JMD 393
$1.56 JMD 246
$5.50 JMD 866
Oranges (1kg)
$7.21 JMD 1,136
$2.47 JMD 389
$13.60 JMD 2,144
Tomato (1kg)
$2.51 JMD 396
$1.25 JMD 197
$9.42 JMD 1,484
Potato (1kg)
$2.48 JMD 391
$1.12 JMD 176
$6.15 JMD 969
Onion (1kg)
$2.68 JMD 422
$1.27 JMD 200
$4.21 JMD 664
Lettuce (1 head)
$2.54 JMD 401
$1.27 JMD 200
$3.94 JMD 621
Water (1.5 liter bottle)
$0.77 JMD 121
$0.61 JMD 96.6
$2.15 JMD 339
Cigarettes 20 Pack (Marlboro, Camel)
$9.50 JMD 1,498
$8.87 JMD 1,398
$20.27 JMD 3,194
Wine (Bottle)
$11.51 JMD 1,813
$3.20 JMD 504
$22.38 JMD 3,526
Local Beer (0.5 liter bottle)
$2.90 JMD 458
$1.60 JMD 252
$5.11 JMD 805
Imported Beer (0.33 liter bottle)
$4.10 JMD 647
$1.62 JMD 256
$6.49 JMD 1,022
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.91 JMD 144
-
Taxi Start (Normal Tariff)
$0.98 JMD 154
$0.98 JMD 154
$1.95 JMD 308
Taxi (Normal Tariff) (1km)
$3.13 JMD 493
$2.81 JMD 443
$3.75 JMD 592
Taxi 1hour Waiting (Normal Tariff)
$6.31 JMD 994
$4.56 JMD 719
$7.57 JMD 1,192
Gasoline (1 liter)
$1.39 JMD 219
$1.24 JMD 195
$1.55 JMD 245
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$45.1K JMD 7.1M
$45.1K JMD 7.1M
$45.1K JMD 7.1M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.3K JMD 5.2M
$25.6K JMD 4.0M
$38.4K JMD 6.1M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$175 JMD 27.6K
$145 JMD 22.9K
$316 JMD 49.8K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$22.70 JMD 3,577
$18.59 JMD 2,929
$50.7 JMD 7,995
Internet (50+ Mbps, Unlimited Data)
$47.81 JMD 7,535
$34.38 JMD 5,419
$82.0 JMD 12.9K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$45.10 JMD 7,107
$32.21 JMD 5,076
$51.5 JMD 8,122
Cinema Ticket
$8.77 JMD 1,382
$7.79 JMD 1,228
$16.25 JMD 2,560
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$366 JMD 57.6K
$160 JMD 25.1K
$574 JMD 90.5K
International Primary School, 1 Child (Yearly)
$8,395 JMD 1.3M
$3,861 JMD 608.5K
$16.0K JMD 2.5M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$24.06 JMD 3,791
$9.63 JMD 1,517
$57.8 JMD 9,100
Summer Dress (H&M, Zara, etc)
$32.13 JMD 5,064
$16.07 JMD 2,533
$48.20 JMD 7,596
Sport Shoes (Adidas, Nike)
$70.3 JMD 11.1K
$44.73 JMD 7,049
$95.9 JMD 15.1K
Men's Leather Business Shoes
$102 JMD 16.1K
$38.23 JMD 6,024
$134 JMD 21.1K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$316 JMD 49.8K
-
1-bedroom Apartment, Outside City Center (Monthly)
$224 JMD 35.2K
$192 JMD 30.2K
$256 JMD 40.3K
3-bedroom Apartment, City Center (Monthly)
$960 JMD 151.4K
-
3-bedroom Apartment, Outside City Center (Monthly)
$955 JMD 150.5K
$637 JMD 100.3K
$1,273 JMD 200.7K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$599 JMD 94.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
9.45
7.5
13

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: August 31, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $316, dropping to $224 outside central areas. Housing accounts for roughly 53% of the average salary ($599) – close to the 30% international benchmark.

The average net salary is $599 – below monthly costs of $1,160. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $327 per month for one person. A mid-range dinner for two is priced at $77.0.

Cost Highlights

1-bedroom apartment, outside city center is cheaper than 99% of cities in North America

1-bedroom apartment, city center is cheaper than 99% of cities in North America

Rice is cheaper than 98% of cities in North America

Montego Bay Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Montego Bay - Frequently Asked Questions
How does the overall affordability of Montego Bay stack up for travelers, expats, and digital nomads?
Montego Bay tends to offer a balance of value and travel-friendly convenience. For many travelers and remote workers, the city can feel more affordable than major Western hubs, especially if you prioritize local eateries, markets, and modest guesthouses over resort stays. The Cost of Living in Montego Bay, Jamaica shifts with the tourist cycle, with higher prices in peak season and more room to haggle or negotiate in quieter months. Long term rentals in walkable neighborhoods often include utilities, which helps budgeting. Where you stay and how you shop will largely shape your monthly rhythm here. Tip: Test a few neighborhoods on short term stays to find your fit.
What are practical day-to-day considerations for housing, food, transport, and coworking in Montego Bay?
Getting around and finding a place to call home in Montego Bay is part adventure, part strategy. To keep daily life smooth, start with a few walkable neighborhoods near the coast or airport corridor, then compare longer term rents inland for value. If you are weighing Montego Bay, Jamaica living cost, compare options between short term apartments near the coast and longer term units inland to see how price and convenience align with your work and play. Housing searches go faster with a local contact or a few trusted listing sites; look for inclusive utilities, reliable wifi, and safe access. Food is a mix of markets, casual eateries, and supermarkets. Tip: Build a simple calendar for viewings and errands to keep on track.
What should you know about quality of life, budgeting, and neighborhood fit in Montego Bay?
Quality of life in Montego Bay hinges on balance, safety, and a pace that fits your preferences. Build a simple budgeting framework: fix housing as a anchor, then divide groceries, transport, and activities, leaving a small cushion for unexpected costs or seasonal price bumps. Shoulder seasons bring a bit more breathing room, while peak tourist periods can raise demand for space and services. Neighborhood fit matters: some people enjoy the buzz of the waterfront, others prefer quieter inland streets with easier parking and faster wifi. Track your actual spend for a couple of weeks, adjust, and keep exploring new corners. Tip: use a lightweight diary or app to monitor trends and save where you can.
What is the average cost of living in Montego Bay in 2026?
For 2026, a single person in Montego Bay should plan on about $1,160 per month with rent, or $696 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
Is Montego Bay worth the cost of living?
Montego Bay is mid-range – monthly costs with rent reach about $1,160. For most residents, that's a fair trade: urban amenities, services, and job access without major-hub prices.
What is the average salary in Montego Bay?
After taxes, the average worker in Montego Bay takes home about $599 per month. Of course, that varies a lot by industry and experience – tech and finance pay well above this, while service jobs often fall below it.
Is rent high in Montego Bay?
Rent is one of the biggest advantages of living in Montego Bay – 1-bedroom apartments range from $224 to $316 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
How expensive is a gym membership in Montego Bay?
Expect to pay about $45.10 per month for a gym in Montego Bay – on par with the regional average. That typically gets you weights, cardio machines, and group classes. Boutique studios, yoga centers, and personal trainers charge extra.
How much does childcare cost in Montego Bay?
Private kindergarten in Montego Bay costs about $366 per month – a big number for families. Prices vary by curriculum and whether you go local or international. Public options are cheaper where they exist, but waitlists can be long.
Can a person live on $1,000 monthly in Montego Bay?
$1,000 is below the $1,160 average in Montego Bay, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
Is Montego Bay a good city for expats?
Montego Bay has an established expat community and is welcoming to foreigners. fast internet, vibrant nightlife, clean air smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $1,160 including housing.
How affordable is Montego Bay?
Montego Bay is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,160, a figure most working professionals can handle without major financial stress.
Is Montego Bay good for backpackers?
Montego Bay is doable for backpackers, though it takes more planning than cheaper destinations. Monthly costs average $1,160, so daily spending is moderate. Hostels, local food, and public transport keep things in check, but attractions and nightlife can push costs up.

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