Cost of Living in Montego Bay - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $1,298 per month with rent, or $580 for everyday expenses alone.

A couple spends around $1,772 per month with rent, or $1,085 for everyday expenses alone.

A family of three spends around $2,246 per month with rent, or $1,590 without housing.

Currency
Do you live in Montego Bay? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.71 JMD 1,209
$3.21 JMD 504
$16.07 JMD 2,519
Three-Course Dinner for Two, Mid-Range
$50.3 JMD 7,880
$37.72 JMD 5,910
$151 JMD 23.6K
Fast Food Meal (McDonalds, etc)
$7.29 JMD 1,143
$6.08 JMD 952
$9.73 JMD 1,525
Cappuccino
$4.31 JMD 675
$0.74 JMD 117
$12.43 JMD 1,948
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.35 JMD 212
$0.76 JMD 119
$3.03 JMD 475
Water (0.33 liter bottle)
$0.74 JMD 117
$0.51 JMD 79.9
$3.06 JMD 479
Local Beer (0.5 liter draught)
$2.53 JMD 396
$1.26 JMD 198
$8.09 JMD 1,267
Imported Beer (0.33 liter bottle)
$3.22 JMD 504
$1.68 JMD 263
$5.15 JMD 807
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.49 JMD 389
$2.14 JMD 336
$4.90 JMD 768
White Bread (500g)
$2.71 JMD 424
$1.73 JMD 271
$4.77 JMD 748
Rice (white) (1kg)
$1.62 JMD 254
$0.99 JMD 155
$2.81 JMD 441
Eggs
$3.55 JMD 556
$2.53 JMD 396
$6.65 JMD 1,041
Local Cheese (1kg)
$10.96 JMD 1,718
$4.35 JMD 681
$24.85 JMD 3,895
Chicken Fillets (1kg)
$6.34 JMD 993
$2.49 JMD 390
$12.65 JMD 1,982
Beef Round Steak (1kg)
$7.70 JMD 1,207
$5.37 JMD 842
$25.09 JMD 3,931
Apples (1kg)
$3.50 JMD 549
$1.91 JMD 299
$9.49 JMD 1,487
Banana (1kg)
$3.09 JMD 484
$1.58 JMD 247
$5.55 JMD 869
Oranges (1kg)
$2.70 JMD 423
$1.84 JMD 288
$13.49 JMD 2,114
Tomato (1kg)
$1.75 JMD 274
$1.07 JMD 168
$6.04 JMD 947
Potato (1kg)
$2.08 JMD 326
$1.14 JMD 179
$3.17 JMD 496
Onion (1kg)
$1.08 JMD 170
$1.08 JMD 170
$2.72 JMD 426
Lettuce (1 head)
$1.90 JMD 298
$0.95 JMD 149
$3.93 JMD 616
Water (1.5 liter bottle)
$0.97 JMD 152
$0.64 JMD 99.9
$2.22 JMD 347
Cigarettes 20 Pack (Marlboro, Camel)
$8.58 JMD 1,344
$8.58 JMD 1,344
$19.60 JMD 3,071
Wine (Bottle)
$11.35 JMD 1,778
$3.15 JMD 493
$22.07 JMD 3,457
Local Beer (0.5 liter bottle)
$2.18 JMD 342
$1.21 JMD 190
$3.35 JMD 525
Imported Beer (0.33 liter bottle)
$3.09 JMD 484
$1.23 JMD 193
$6.18 JMD 968
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.90 JMD 141
$0.90 JMD 141
$0.90 JMD 141
Taxi Start (Normal Tariff)
$0.99 JMD 154
$0.66 JMD 103
$1.97 JMD 309
Taxi (Normal Tariff) (1km)
$3.20 JMD 501
$2.88 JMD 451
$3.84 JMD 602
Taxi 1hour Waiting (Normal Tariff)
$6.32 JMD 990
$4.57 JMD 716
$7.58 JMD 1,187
Gasoline (1 liter)
$1.24 JMD 194
$1.21 JMD 189
$1.54 JMD 241
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$43.5K JMD 6.8M
$38.1K JMD 6.0M
$44.5K JMD 7.0M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.8K JMD 5.3M
$30.3K JMD 4.7M
$37.8K JMD 5.9M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$165 JMD 25.9K
$127 JMD 19.9K
$317 JMD 49.7K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.88 JMD 3,428
$18.52 JMD 2,902
$51.0 JMD 7,991
Internet (50+ Mbps, Unlimited Data)
$47.78 JMD 7,487
$34.22 JMD 5,362
$65.2 JMD 10.2K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$37.94 JMD 5,944
$31.62 JMD 4,954
$50.6 JMD 7,925
Cinema Ticket
$7.58 JMD 1,188
$6.32 JMD 990
$15.80 JMD 2,475
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$63.5 JMD 9,946
$52.0 JMD 8,153
$281 JMD 44.0K
International Primary School, 1 Child (Yearly)
$1,906 JMD 298.6K
$953 JMD 149.3K
$3,811 JMD 597.2K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$26.39 JMD 4,135
$12.66 JMD 1,984
$50.7 JMD 7,938
Summer Dress (H&M, Zara, etc)
$20.08 JMD 3,146
$12.68 JMD 1,986
$31.70 JMD 4,967
Sport Shoes (Adidas, Nike)
$67.8 JMD 10.6K
$31.78 JMD 4,980
$89.0 JMD 13.9K
Men's Leather Business Shoes
$75.1 JMD 11.8K
$24.68 JMD 3,868
$123 JMD 19.3K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$261 JMD 40.9K
$188 JMD 29.5K
$314 JMD 49.1K
1-bedroom Apartment, Outside City Center (Monthly)
$451 JMD 70.7K
$155 JMD 24.2K
$1,186 JMD 185.8K
3-bedroom Apartment, City Center (Monthly)
$655 JMD 102.7K
$468 JMD 73.4K
$936 JMD 146.7K
3-bedroom Apartment, Outside City Center (Monthly)
$439 JMD 68.8K
$314 JMD 49.1K
$627 JMD 98.3K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$556 JMD 87.1K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8
6
13

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 1, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $261, dropping to $451 outside central areas. Housing accounts for roughly 47% of the average salary ($556) – close to the 30% international benchmark.

The average net salary is $556 – below monthly costs of $1,298. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $283 per month for one person. A mid-range dinner for two is priced at $50.0.

Cost Highlights

Montego Bay has the 9th cheapest preschool or kindergarten, full day, private, 1 child in North America

1-bedroom apartment, city center is cheaper than 99% of cities in North America

Taxi is more expensive than 98% of cities in North America

Montego Bay Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Montego Bay - Frequently Asked Questions
How does the overall affordability of Montego Bay stack up for travelers, expats, and digital nomads?
Montego Bay tends to offer a balance of value and travel-friendly convenience. For many travelers and remote workers, the city can feel more affordable than major Western hubs, especially if you prioritize local eateries, markets, and modest guesthouses over resort stays. The Cost of Living in Montego Bay, Jamaica shifts with the tourist cycle, with higher prices in peak season and more room to haggle or negotiate in quieter months. Long term rentals in walkable neighborhoods often include utilities, which helps budgeting. Where you stay and how you shop will largely shape your monthly rhythm here. Tip: Test a few neighborhoods on short term stays to find your fit.
What are practical day-to-day considerations for housing, food, transport, and coworking in Montego Bay?
Getting around and finding a place to call home in Montego Bay is part adventure, part strategy. To keep daily life smooth, start with a few walkable neighborhoods near the coast or airport corridor, then compare longer term rents inland for value. If you are weighing Montego Bay, Jamaica living cost, compare options between short term apartments near the coast and longer term units inland to see how price and convenience align with your work and play. Housing searches go faster with a local contact or a few trusted listing sites; look for inclusive utilities, reliable wifi, and safe access. Food is a mix of markets, casual eateries, and supermarkets. Tip: Build a simple calendar for viewings and errands to keep on track.
What should you know about quality of life, budgeting, and neighborhood fit in Montego Bay?
Quality of life in Montego Bay hinges on balance, safety, and a pace that fits your preferences. Build a simple budgeting framework: fix housing as a anchor, then divide groceries, transport, and activities, leaving a small cushion for unexpected costs or seasonal price bumps. Shoulder seasons bring a bit more breathing room, while peak tourist periods can raise demand for space and services. Neighborhood fit matters: some people enjoy the buzz of the waterfront, others prefer quieter inland streets with easier parking and faster wifi. Track your actual spend for a couple of weeks, adjust, and keep exploring new corners. Tip: use a lightweight diary or app to monitor trends and save where you can.
What is the average cost of living in Montego Bay in 2026?
For 2026, a single person in Montego Bay should plan on about $1,298 per month with rent, or $580 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
Why is Montego Bay considered affordable?
Montego Bay is affordable because both rent and daily expenses are genuinely low. Total monthly costs with housing come to just $1,298, making it firmly budget-friendly for residents and long-term visitors alike.
What is the average salary in Montego Bay?
After taxes, the average worker in Montego Bay takes home about $556 per month. Of course, that varies a lot by industry and experience – tech and finance pay well above this, while service jobs often fall below it.
Is rent high in Montego Bay?
Rent is one of Montego Bay's biggest advantages – 1-bedroom apartments range from $451 to $261 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
How expensive is a gym membership in Montego Bay?
A gym membership in Montego Bay runs about $37.94 per month – affordable by regional standards. Most gyms include basic equipment, group classes, and locker rooms. Boutique studios and personal training cost more, but the baseline is budget-friendly.
How much does childcare cost in Montego Bay?
Private kindergarten in Montego Bay costs about $63.5 per month – a big number for families. Prices vary by curriculum and whether you go local or international. Public options are cheaper where they exist, but waitlists can be long.
Can you live on $800 a month in Montego Bay?
$800 a month in Montego Bay? Very doable. Average costs with rent come to just $1,298, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
Is Montego Bay a good city for expats?
Montego Bay has an established expat community and is welcoming to foreigners. fast internet, vibrant nightlife, clean air smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $1,298 including housing.
How affordable is Montego Bay?
Montego Bay is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $1,298 per month with rent, it sits well below the global average for cities of similar size.
Is Montego Bay good for backpackers on a budget?
Montego Bay is great for backpackers. All-in costs average just $1,298 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

Montego Bay vs other spots: cost of living compared

Nearby cities

Similar cities