Cost of Living in Montego Bay - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $1,280 per month with rent, or $602 for everyday expenses alone.

A couple spends around $1,773 per month with rent, or $1,145 for everyday expenses alone.

A family of three spends around $2,266 per month with rent, or $1,688 without housing.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.35 JMD 1,158
$3.06 JMD 483
$15.32 JMD 2,414
Three-Course Dinner for Two, Mid-Range
$50.4 JMD 7,941
$37.79 JMD 5,956
$151 JMD 23.8K
Fast Food Meal (McDonalds, etc)
$7.41 JMD 1,168
$6.18 JMD 974
$9.89 JMD 1,558
Cappuccino
$4.27 JMD 673
$0.74 JMD 116
$12.33 JMD 1,943
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.37 JMD 216
$0.77 JMD 121
$3.07 JMD 484
Water (0.33 liter bottle)
$0.74 JMD 117
$0.51 JMD 80.1
$3.05 JMD 481
Local Beer (0.5 liter draught)
$2.52 JMD 397
$1.26 JMD 199
$8.07 JMD 1,272
Imported Beer (0.33 liter bottle)
$3.04 JMD 479
$1.58 JMD 249
$4.86 JMD 766
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.53 JMD 399
$2.18 JMD 344
$4.99 JMD 786
White Bread (500g)
$2.67 JMD 420
$1.70 JMD 268
$4.70 JMD 741
Rice (white) (1kg)
$1.63 JMD 257
$0.99 JMD 157
$2.83 JMD 446
Eggs
$3.47 JMD 547
$2.47 JMD 389
$6.50 JMD 1,024
Local Cheese (1kg)
$11.26 JMD 1,774
$4.46 JMD 703
$25.52 JMD 4,021
Chicken Fillets (1kg)
$6.33 JMD 998
$2.49 JMD 392
$12.63 JMD 1,990
Beef Round Steak (1kg)
$7.49 JMD 1,181
$5.22 JMD 823
$24.40 JMD 3,846
Apples (1kg)
$3.36 JMD 529
$1.83 JMD 288
$9.08 JMD 1,431
Banana (1kg)
$3.00 JMD 473
$1.54 JMD 242
$5.40 JMD 851
Oranges (1kg)
$2.80 JMD 442
$1.91 JMD 301
$14.02 JMD 2,210
Tomato (1kg)
$1.85 JMD 291
$1.13 JMD 178
$6.37 JMD 1,004
Potato (1kg)
$2.05 JMD 323
$1.12 JMD 177
$3.11 JMD 490
Onion (1kg)
$1.08 JMD 170
$1.08 JMD 170
$2.71 JMD 428
Lettuce (1 head)
$1.92 JMD 303
$0.96 JMD 151
$3.98 JMD 627
Water (1.5 liter bottle)
$0.99 JMD 155
$0.65 JMD 102
$2.25 JMD 355
Cigarettes 20 Pack (Marlboro, Camel)
$8.82 JMD 1,390
$8.82 JMD 1,390
$20.16 JMD 3,177
Wine (Bottle)
$11.35 JMD 1,789
$3.15 JMD 496
$22.06 JMD 3,477
Local Beer (0.5 liter bottle)
$2.19 JMD 344
$1.21 JMD 191
$3.36 JMD 529
Imported Beer (0.33 liter bottle)
$3.10 JMD 488
$1.24 JMD 195
$6.20 JMD 977
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.90 JMD 142
$0.90 JMD 142
$0.90 JMD 142
Taxi Start (Normal Tariff)
$0.90 JMD 143
$0.61 JMD 95.5
$1.81 JMD 285
Taxi (Normal Tariff) (1km)
$3.14 JMD 495
$2.83 JMD 445
$3.78 JMD 595
Taxi 1hour Waiting (Normal Tariff)
$6.10 JMD 961
$4.41 JMD 696
$7.32 JMD 1,153
Gasoline (1 liter)
$1.23 JMD 195
$1.20 JMD 190
$1.54 JMD 242
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$42.1K JMD 6.6M
$36.9K JMD 5.8M
$43.0K JMD 6.8M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.9K JMD 5.3M
$30.3K JMD 4.8M
$37.9K JMD 6.0M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$165 JMD 26.1K
$127 JMD 20.0K
$317 JMD 50.0K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.18 JMD 3,337
$17.93 JMD 2,825
$49.36 JMD 7,779
Internet (50+ Mbps, Unlimited Data)
$47.01 JMD 7,408
$33.67 JMD 5,306
$64.1 JMD 10.1K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$36.92 JMD 5,819
$30.77 JMD 4,849
$49.23 JMD 7,758
Cinema Ticket
$7.68 JMD 1,211
$6.40 JMD 1,009
$16.01 JMD 2,523
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$64.3 JMD 10.1K
$52.7 JMD 8,302
$284 JMD 44.8K
International Primary School, 1 Child (Yearly)
$1,894 JMD 298.4K
$947 JMD 149.2K
$3,787 JMD 596.8K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$26.48 JMD 4,173
$12.71 JMD 2,003
$50.8 JMD 8,012
Summer Dress (H&M, Zara, etc)
$19.91 JMD 3,138
$12.57 JMD 1,981
$31.44 JMD 4,954
Sport Shoes (Adidas, Nike)
$67.2 JMD 10.6K
$31.48 JMD 4,961
$88.2 JMD 13.9K
Men's Leather Business Shoes
$75.5 JMD 11.9K
$24.81 JMD 3,910
$124 JMD 19.5K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$260 JMD 41.0K
$188 JMD 29.5K
$312 JMD 49.2K
1-bedroom Apartment, Outside City Center (Monthly)
$450 JMD 71.0K
$154 JMD 24.3K
$1,183 JMD 186.5K
3-bedroom Apartment, City Center (Monthly)
$663 JMD 104.5K
$474 JMD 74.6K
$947 JMD 149.3K
3-bedroom Apartment, Outside City Center (Monthly)
$443 JMD 69.8K
$316 JMD 49.9K
$633 JMD 99.7K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$557 JMD 87.7K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8
6
13

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 14, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $260, dropping to $450 outside central areas. Housing accounts for roughly 47% of the average salary ($557) – close to the 30% international benchmark.

The average net salary is $557 – below monthly costs of $1,280. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $283 per month for one person. A mid-range dinner for two is priced at $50.0.

Cost Highlights

Montego Bay has the 10th cheapest preschool or kindergarten, full day, private, 1 child in North America

1-bedroom apartment, city center is cheaper than 99% of cities in North America

Taxi is more expensive than 98% of cities in North America

Montego Bay Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Montego Bay - Frequently Asked Questions
How does the overall affordability of Montego Bay stack up for travelers, expats, and digital nomads?
Montego Bay tends to offer a balance of value and travel-friendly convenience. For many travelers and remote workers, the city can feel more affordable than major Western hubs, especially if you prioritize local eateries, markets, and modest guesthouses over resort stays. The Cost of Living in Montego Bay, Jamaica shifts with the tourist cycle, with higher prices in peak season and more room to haggle or negotiate in quieter months. Long term rentals in walkable neighborhoods often include utilities, which helps budgeting. Where you stay and how you shop will largely shape your monthly rhythm here. Tip: Test a few neighborhoods on short term stays to find your fit.
What are practical day-to-day considerations for housing, food, transport, and coworking in Montego Bay?
Getting around and finding a place to call home in Montego Bay is part adventure, part strategy. To keep daily life smooth, start with a few walkable neighborhoods near the coast or airport corridor, then compare longer term rents inland for value. If you are weighing Montego Bay, Jamaica living cost, compare options between short term apartments near the coast and longer term units inland to see how price and convenience align with your work and play. Housing searches go faster with a local contact or a few trusted listing sites; look for inclusive utilities, reliable wifi, and safe access. Food is a mix of markets, casual eateries, and supermarkets. Tip: Build a simple calendar for viewings and errands to keep on track.
What should you know about quality of life, budgeting, and neighborhood fit in Montego Bay?
Quality of life in Montego Bay hinges on balance, safety, and a pace that fits your preferences. Build a simple budgeting framework: fix housing as a anchor, then divide groceries, transport, and activities, leaving a small cushion for unexpected costs or seasonal price bumps. Shoulder seasons bring a bit more breathing room, while peak tourist periods can raise demand for space and services. Neighborhood fit matters: some people enjoy the buzz of the waterfront, others prefer quieter inland streets with easier parking and faster wifi. Track your actual spend for a couple of weeks, adjust, and keep exploring new corners. Tip: use a lightweight diary or app to monitor trends and save where you can.
What is the average cost of living in Montego Bay in 2026?
For 2026, a single person in Montego Bay should plan on about $1,280 per month with rent, or $602 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
Why is Montego Bay considered affordable?
Montego Bay is affordable because both rent and daily expenses are genuinely low. Total monthly costs with housing come to just $1,280, making it firmly budget-friendly for residents and long-term visitors alike.
What is the average salary in Montego Bay?
After taxes, the average worker in Montego Bay takes home about $557 per month. Of course, that varies a lot by industry and experience – tech and finance pay well above this, while service jobs often fall below it.
Is rent high in Montego Bay?
Rent is one of the biggest advantages of living in Montego Bay – 1-bedroom apartments range from $450 to $260 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
How expensive is a gym membership in Montego Bay?
A gym membership in Montego Bay runs about $36.92 per month – affordable by regional standards. Most gyms include basic equipment, group classes, and locker rooms. Boutique studios and personal training cost more, but the baseline is budget-friendly.
How much does childcare cost in Montego Bay?
Private kindergarten in Montego Bay costs about $64.3 per month – a big number for families. Prices vary by curriculum and whether you go local or international. Public options are cheaper where they exist, but waitlists can be long.
Can you live on $800 a month in Montego Bay?
$800 a month in Montego Bay? Very doable. Average costs with rent come to just $1,280, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
Is Montego Bay a good city for expats?
Montego Bay has an established expat community and is welcoming to foreigners. fast internet, vibrant nightlife, clean air smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $1,280 including housing.
How affordable is Montego Bay?
Montego Bay is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $1,280 per month with rent, it sits well below the global average for cities of similar size.
Is Montego Bay good for backpackers on a budget?
Montego Bay is great for backpackers. All-in costs average just $1,280 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

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