Last update: Nov 2026

Cost of Living Comparison Between Baglung and Chiang Mai

For one person, living is cheaper in Baglung: $374 a month against $935 in Chiang Mai, rent and utilities included – about $6,700 less a year. Rent and utilities account for most of the difference.

Baglung, Nepal
Chiang Mai, Thailand
Baglung
🇳🇵 Nepal
$374
/mo nomad
Chiang Mai
🇹🇭 Thailand
$935
/mo nomad
Monthly Cost of Living

How much you'll spend in Baglung and in Chiang Mai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Baglung and in Chiang Mai actually costs, broken down by who's living it.

A single person spends $374 per month in Baglung vs $935 in Chiang Mai, rent included.

  • Baglung $374
  • Chiang Mai $935

A couple spends around $586 per month in Baglung vs $1,467 in Chiang Mai, rent included.

  • Baglung $586
  • Chiang Mai $1,467

A family of three spends $799 per month in Baglung vs $1,999 in Chiang Mai, rent included.

  • Baglung $799
  • Chiang Mai $1,999

Baglung is about 60% cheaper than Chiang Mai, and outside of rent the biggest gap is in groceries.

Both Baglung and Chiang Mai are more affordable than the global median – Baglung 72% lower, Chiang Mai 31% lower.

Currency
🍽 Eating Out
Baglung
Chiang Mai
Difference
Meal at Budget Restaurant
$1.92 NPR 292
$2.13 ฿72.0
-9.86%
Three-Course Dinner for Two, Mid-Range
$9.66 NPR 1,464
$18.62 ฿628
-48.12%
Fast Food Meal (McDonalds, etc)
$7.43 NPR 1,126
$5.60 ฿189
32.68%
Cappuccino
$1.57 NPR 238
$1.66 ฿56.1
-5.42%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.51 NPR 78.0
$0.65 ฿21.82
-21.54%
Water (0.33 liter bottle)
$0.15 NPR 23.37
$0.30 ฿10.29
-50.00%
Local Beer (0.5 liter draught)
$2.36 NPR 358
$2.32 ฿78.3
1.72%
Imported Beer (0.33 liter bottle)
$3.35 NPR 508
$3.67 ฿124
-8.72%
🛒 Groceries & Markets
Baglung
Chiang Mai
Difference
Milk (1 liter)
$0.75 NPR 114
$2.02 ฿68.0
-62.87%
White Bread (500g)
$0.37 NPR 56.3
$1.41 ฿47.49
-73.76%
Rice (white) (1kg)
$0.81 NPR 123
$1.39 ฿46.94
-41.73%
Eggs
$1.69 NPR 256
$2.37 ฿79.9
-28.69%
Local Cheese (1kg)
$7.30 NPR 1,106
$16.52 ฿557
-55.81%
Chicken Fillets (1kg)
$3.20 NPR 485
$2.67 ฿90.1
19.85%
Beef Round Steak (1kg)
$5.99 NPR 908
$9.02 ฿304
-33.59%
Apples (1kg)
$2.09 NPR 317
$2.40 ฿80.9
-12.92%
Banana (1kg)
$1.20 NPR 182
$1.04 ฿35.12
15.38%
Oranges (1kg)
$0.64 NPR 97.5
$1.66 ฿56.0
-61.45%
Tomato (1kg)
$0.55 NPR 83.0
$1.56 ฿52.6
-64.74%
Potato (1kg)
$0.38 NPR 57.7
$1.24 ฿41.75
-69.35%
Onion (1kg)
$0.50 NPR 75.3
$1.09 ฿36.65
-54.13%
Lettuce (1 head)
$0.25 NPR 37.74
$0.76 ฿25.70
-67.11%
Water (1.5 liter bottle)
$0.24 NPR 36.50
$0.51 ฿17.34
-52.94%
Cigarettes 20 Pack (Marlboro, Camel)
$2.45 NPR 371
$4.12 ฿139
-40.53%
Wine (Bottle)
$7.89 NPR 1,197
$17.93 ฿605
-56.00%
Local Beer (0.5 liter bottle)
$2.32 NPR 351
$1.62 ฿54.8
43.21%
Imported Beer (0.33 liter bottle)
$2.95 NPR 448
$2.82 ฿95.2
4.61%
🚌 Getting Around
Baglung
Chiang Mai
Difference
One-way Ticket (Public Transport)
$0.55 NPR 83.6
$0.93 ฿31.52
-40.86%
Public Transport Monthly Pass (Regular Price)
$7.75 NPR 1,175
$52.9 ฿1,784
-85.35%
Taxi Start (Normal Tariff)
$0.95 NPR 144
$1.18 ฿39.69
-19.49%
Taxi (Normal Tariff) (1km)
$1.20 NPR 182
$0.17 ฿5.78
605.88%
Taxi 1hour Waiting (Normal Tariff)
$3.25 NPR 492
$1.81 ฿61.1
79.56%
Gasoline (1 liter)
$1.11 NPR 168
$1.47 ฿49.67
-24.49%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$26.8K NPR 4.1M
$21.0K ฿708.7K
27.51%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$36.7K NPR 5.6M
$26.5K ฿894.4K
38.55%
🧾 Monthly Utilities & Internet
Baglung
Chiang Mai
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$31.55 NPR 4,783
$62.6 ฿2,110
-49.57%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$3.19 NPR 484
$11.60 ฿391
-72.50%
Internet (50+ Mbps, Unlimited Data)
$8.94 NPR 1,356
$20.30 ฿685
-55.96%
🎉 Sport & Entertainment
Baglung
Chiang Mai
Difference
Gym Membership (Monthly)
$26.59 NPR 4,031
$37.88 ฿1,278
-29.80%
Tennis Court (1 Hour on Weekend)
$3.30 NPR 500
$3.70 ฿125
-10.81%
Cinema Ticket
$2.98 NPR 452
$6.51 ฿220
-54.22%
🧸 Childcare & Education
Baglung
Chiang Mai
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$38.79 NPR 5,881
$727 ฿24.5K
-94.66%
International Primary School, 1 Child (Yearly)
$5,416 NPR 821.1K
$16.6K ฿559.0K
-67.32%
👕👟 Clothing & Footwear
Baglung
Chiang Mai
Difference
Jeans (Levis 501 Or Similar)
$24.07 NPR 3,648
$53.5 ฿1,806
-55.04%
Summer Dress (H&M, Zara, etc)
$26.35 NPR 3,996
$24.80 ฿836
6.25%
Sport Shoes (Adidas, Nike)
$62.6 NPR 9,487
$90.4 ฿3,049
-30.78%
Men's Leather Business Shoes
$29.10 NPR 4,412
$72.0 ฿2,428
-59.57%
🏠 Accommodation & Living
Baglung
Chiang Mai
Difference
1-bedroom Apartment, City Center (Monthly)
-
$481 ฿16.2K
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$310 ฿10.5K
-
3-bedroom Apartment, City Center (Monthly)
-
$1,058 ฿35.7K
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$659 ฿22.2K
-
Buy Apartment in City Center (m2)
$3,337 NPR 505.9K
$2,418 ฿81.5K
38.02%
Buy Apartment Outside City Center (m2)
$2,293 NPR 347.6K
$1,609 ฿54.3K
42.50%
💵 Salaries & Financials
Baglung
Chiang Mai
Difference
Average Monthly Net Salary (After Tax)
$163 NPR 24.7K
$595 ฿20.1K
-72.66%
20-Year Fixed Mortgage Interest Rate (Annual %)
9
5.57
61.58%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Baglung: November 1, 2026

Last update for Chiang Mai: November 1, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Groceries & Markets
Baglung
$139
Chiang Mai
$237 69.8% $97
Eating Out
Baglung
$78
Chiang Mai
$77 1.4% $1.1
Clothing & Footwear
Baglung
$64
Chiang Mai
$108 69.4% $44
Monthly Utilities & Internet
Baglung
$44
Chiang Mai
$94 116% $51
Sport & Entertainment
Baglung
$33
Chiang Mai
$51 56.4% $18
Getting Around
Baglung
$17
Chiang Mai
$59 247% $42
Accommodation & Living
Baglung
- *
Chiang Mai
$310

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries in Chiang Mai are about 3.7 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $10 in Baglung versus $19 in Chiang Mai. Monthly groceries follow the same trend: $139 vs $237 – making Baglung the more affordable choice for daily food spending.

Good to know
🇳🇵 Baglung
🇹🇭 Chiang Mai
🕒 Local time
16:07 4:07 PM
17:22 5:22 PM
1 h 15 min ahead of Baglung
🌤 Weather
👥 Population
29,360
127,240
💱 Currency
Nepalese Rupee NPR रु
Thai Baht THB ฿
Exchange rates and currency converter

THB, USD, EUR to NPR – Nepalese Rupee Converter

Nepalese Rupee exchange rates as of November 4, 2026: 1 USD = 152 NPR (1,000 NPR = 6.6 USD). 1 EUR = 170 NPR (1,000 NPR = 5.88 EUR).

Thai Baht exchange rates as of November 4, 2026: 1 USD = 33.73 THB (100 THB = 2.96 USD). 1 EUR = 37.81 THB (100 THB = 2.64 EUR).

On the map
Between locations
  • Baglung Chiang Mai 1,890 km ≈ 2 h 45 min nonstop flight
From you
  • Baglung
  • Chiang Mai

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Baglung vs Chiang Mai: Cost of Living - Frequently Asked Questions
How do living costs in Baglung and in Chiang Mai compare overall?
Monthly costs with rent: $374 in Baglung, $935 in Chiang Mai – Baglung comes out roughly 60% cheaper. Outside of rent, the biggest gap is in groceries.
What salary covers living expenses in Baglung compared to Chiang Mai?
For a comfortable life, plan on about $561 per month in Baglung and $1,403 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city is more expensive overall: Baglung or Chiang Mai?
Monthly expenses with rent come to $374 in Baglung and $935 in Chiang Mai. That makes Baglung about 60% cheaper.
How do commuting costs compare in Baglung and in Chiang Mai?
Public transport costs about 85% less in Baglung. For daily commuters, that gap adds up to noticeable savings over a year.
How far does $1,200 go in Baglung compared to Chiang Mai?
$1,200 covers both cities comfortably – all-in costs are $374 in Baglung and $935 in Chiang Mai, leaving budget for savings and extras in both cases.
How does quality of life compare between Baglung and Chiang Mai?
It depends on your priorities. Chiang Mai has an edge in some lifestyle areas, with costs from $374 in Baglung to $935 in Chiang Mai. Climate, culture, job market, and personal taste all factor in.
How do I decide between Baglung and Chiang Mai?
If budget matters most, go with Baglung. If higher salaries or specific career opportunities are the priority, Chiang Mai makes more sense. Both are solid long-term options with distinct trade-offs.

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