Last update: Nov 2026

Cost of Living Comparison Between Asuncion and St. Thomas, Canada

Name: St. Thomas
Address: St. Thomas, CA

For one person, living is cheaper in Asuncion: $1,032 a month against $2,308 in St. Thomas, rent and utilities included – about $15,300 less a year. Rent and utilities account for most of the difference.

50

Cost of Living Index in Asuncion
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Asuncion Living Index
111

Cost of Living Index in St. Thomas
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St. Thomas Living Index

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Asuncion

🇵🇾 Paraguay

$1,032

/mo nomad

St. Thomas

🇨🇦 Canada

$2,308

/mo nomad

Monthly Cost of Living

How much you'll spend in Asuncion and in St. Thomas

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Asuncion and in St. Thomas actually costs, broken down by who's living it.

A single person spends $1,032 per month in Asuncion vs $2,308 in St. Thomas, rent included.

Asuncion $1,032
St. Thomas $2,308

A couple spends around $1,625 per month in Asuncion vs $3,326 in St. Thomas, rent included.

Asuncion $1,625
St. Thomas $3,326

A family of three spends $2,217 per month in Asuncion vs $4,344 in St. Thomas, rent included.

Asuncion $2,217
St. Thomas $4,344

Asuncion is about 55% cheaper than St. Thomas, and outside of rent the biggest gap is in groceries.

Asuncion sits 24% below the global median, while St. Thomas is 71% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$7.19 ₲45.7K

$21.55 CA$30.21

-66.64%

Three-Course Dinner for Two, Mid-Range

$42.94 ₲273.0K

$63.4 CA$88.8

-32.24%

Fast Food Meal (McDonalds, etc)

$6.58 ₲41.9K

$11.33 CA$15.88

-41.92%

Cappuccino

$3.28 ₲20.9K

$3.33 CA$4.67

-1.50%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.01 ₲6,391

$2.20 CA$3.08

-54.09%

Water (0.33 liter bottle)

$0.55 ₲3,521

$1.56 CA$2.18

-64.74%

Local Beer (0.5 liter draught)

$2.06 ₲13.1K

$4.91 CA$6.89

-58.04%

Imported Beer (0.33 liter bottle)

$1.68 ₲10.7K

$6.01 CA$8.42

-72.05%

Milk (1 liter)

$1.24 ₲7,913

$2.23 CA$3.12

-44.39%

White Bread (500g)

$1.42 ₲8,997

$2.72 CA$3.81

-47.79%

Rice (white) (1kg)

$1.30 ₲8,297

$3.74 CA$5.24

-65.24%

Eggs

$2.39 ₲15.2K

$3.22 CA$4.51

-25.78%

Local Cheese (1kg)

$9.44 ₲60.0K

$9.95 CA$13.94

-5.13%

Chicken Fillets (1kg)

$5.10 ₲32.4K

$16.27 CA$22.81

-68.65%

Beef Round Steak (1kg)

$9.66 ₲61.4K

$19.23 CA$26.95

-49.77%

Apples (1kg)

$3.00 ₲19.1K

$4.09 CA$5.73

-26.65%

Banana (1kg)

$1.25 ₲7,930

$1.31 CA$1.84

-4.58%

Oranges (1kg)

$1.16 ₲7,361

$3.69 CA$5.17

-68.56%

Tomato (1kg)

$2.42 ₲15.4K

$4.01 CA$5.62

-39.65%

Potato (1kg)

$1.32 ₲8,365

$3.32 CA$4.65

-60.24%

Onion (1kg)

$1.33 ₲8,443

$3.11 CA$4.37

-57.23%

Lettuce (1 head)

$0.85 ₲5,388

$2.86 CA$4.01

-70.28%

Water (1.5 liter bottle)

$0.69 ₲4,364

$1.51 CA$2.12

-54.30%

Cigarettes 20 Pack (Marlboro, Camel)

$2.34 ₲14.9K

$11.13 CA$15.60

-78.98%

Wine (Bottle)

$8.87 ₲56.4K

$12.88 CA$18.05

-31.13%

Local Beer (0.5 liter bottle)

$1.30 ₲8,283

$2.46 CA$3.45

-47.15%

Imported Beer (0.33 liter bottle)

$1.65 ₲10.5K

$2.90 CA$4.06

-43.10%

One-way Ticket (Public Transport)

$0.59 ₲3,783

$2.34 CA$3.28

-74.79%

Public Transport Monthly Pass (Regular Price)

$35.97 ₲228.7K

$63.2 CA$88.6

-43.07%

Taxi Start (Normal Tariff)

$1.44 ₲9,129

$2.42 CA$3.40

-40.50%

Taxi (Normal Tariff) (1km)

$1.53 ₲9,743

$1.65 CA$2.32

-7.27%

Taxi 1hour Waiting (Normal Tariff)

$10.03 ₲63.8K

$22.53 CA$31.59

-55.48%

Gasoline (1 liter)

$1.21 ₲7,681

$1.18 CA$1.66

2.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$16.8K ₲106.9M

$26.9K CA$37.7K

-37.55%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.2K ₲185.8M

$23.1K CA$32.4K

26.34%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$49.05 ₲311.9K

$125 CA$175

-60.63%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.79 ₲106.7K

$43.40 CA$60.8

-61.31%

Internet (50+ Mbps, Unlimited Data)

$21.60 ₲137.4K

$56.6 CA$79.3

-61.80%

Gym Membership (Monthly)

$35.35 ₲224.8K

$37.39 CA$52.4

-5.46%

Tennis Court (1 Hour on Weekend)

$14.61 ₲92.9K

$17.91 CA$25.11

-18.43%

Cinema Ticket

$8.51 ₲54.1K

$10.51 CA$14.73

-19.03%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$183 ₲1.2M

$411 CA$576

-55.40%

International Primary School, 1 Child (Yearly)

$5,730 ₲36.4M

$17.3K CA$24.3K

-66.89%

Jeans (Levis 501 Or Similar)

$63.2 ₲401.8K

$52.9 CA$74.1

19.52%

Summer Dress (H&M, Zara, etc)

$56.7 ₲360.2K

$36.92 CA$51.8

53.47%

Sport Shoes (Adidas, Nike)

$104 ₲662.3K

$82.5 CA$116

26.21%

Men's Leather Business Shoes

$70.2 ₲446.2K

$90.6 CA$127

-22.53%

1-bedroom Apartment, City Center (Monthly)

$611 ₲3.9M

$1,180 CA$1,654

-48.19%

1-bedroom Apartment, Outside City Center (Monthly)

$367 ₲2.3M

$1,127 CA$1,579

-67.46%

3-bedroom Apartment, City Center (Monthly)

$1,033 ₲6.6M

$2,036 CA$2,854

-49.26%

3-bedroom Apartment, Outside City Center (Monthly)

$630 ₲4.0M

$1,659 CA$2,325

-62.00%

Buy Apartment in City Center (m2)

$1,747 ₲11.1M

$4,398 CA$6,165

-60.29%

Buy Apartment Outside City Center (m2)

$1,234 ₲7.8M

$3,626 CA$5,083

-65.96%

Average Monthly Net Salary (After Tax)

$676 ₲4.3M

$3,021 CA$4,234

-77.63%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.15

4.99

103.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Asuncion: November 1, 2026

Last update for St. Thomas: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Asuncion

$367 35.5%

St. Thomas

$1.1K 48.8% 207% $760

Groceries & Markets

Asuncion

$209 20.3%

St. Thomas

$399 17.3% 90.7% $190

Eating Out

Asuncion

$137 13.2%

St. Thomas

$298 12.9% 118% $161

Clothing & Footwear

Asuncion

$132 12.8%

St. Thomas

$118 5.1% 10.6% $14

Monthly Utilities & Internet

Asuncion

$87 8.5%

St. Thomas

$225 9.7% 157% $137

Sport & Entertainment

Asuncion

$52 5.1%

St. Thomas

$58 2.5% 11.5% $6

Getting Around

Asuncion

$47 4.6%

St. Thomas

$83 3.6% 75.4% $36

Cost Breakdown

A central one-bedroom costs $611 in Asuncion versus $1,180 in St. Thomas. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in St. Thomas are about 4.5 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Asuncion versus $63 in St. Thomas. Monthly groceries follow the same trend: $209 vs $399 – making Asuncion the more affordable choice for daily food spending.

Good to know

🇵🇾 Asuncion

🇨🇦 St. Thomas

🕒 Local time

07:25 7:25 AM

05:25 5:25 AM

2 h behind Asuncion

🌤 Weather

👥 Population

742,023 Capital

38,909

💱 Currency

Paraguayan Guarani PYG ₲

Canadian Dollar CAD $

📈 Exchange rate

10,000 PYG = 1.57 USD

10,000 PYG = 1.4 EUR

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

Exchange rates and currency converter

CAD, USD, EUR to PYG – Paraguayan Guarani Converter

🇺🇸 United States Dollar ($)

🇵🇾 Paraguayan Guarani (₲)

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,358 PYG (10,000 PYG = 1.57 USD). 1 EUR = 7,141 PYG (10,000 PYG = 1.4 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

USD to PYG in detail →

On the map

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Between locations

Asuncion St. Thomas 7,940 km ≈ 10 h nonstop flight

From you

Asuncion
St. Thomas

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Asuncion vs St. Thomas: Cost of Living - Frequently Asked Questions

Yes – St. Thomas is pricier by about 124%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,548 per month in Asuncion and $3,462 in St. Thomas. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asuncion, especially for central apartments: a one-bedroom in the center costs $611 there versus $1,180 in St. Thomas.

Public transport costs about 43% less in Asuncion. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $183 per month in Asuncion and $411 in St. Thomas. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Asuncion, where all-in costs run around $1,032, than in St. Thomas at $2,308. In Asuncion it covers expenses comfortably, while in St. Thomas it requires careful planning or may not stretch far enough.

Families tend to lean toward Asuncion – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Asuncion. If higher salaries or specific career opportunities are the priority, St. Thomas makes more sense. Both are solid long-term options with distinct trade-offs.