Last update: Nov 2026

Cost of Living Comparison Between Asuncion and Sarnia

For one person, living is cheaper in Asuncion: $1,032 a month against $2,026 in Sarnia, rent and utilities included – about $11,900 less a year. Rent and utilities account for most of the difference.

50

Cost of Living Index in Asuncion
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Asuncion Living Index
96

Cost of Living Index in Sarnia
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Sarnia Living Index

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Asuncion

🇵🇾 Paraguay

$1,032

/mo nomad

Sarnia

🇨🇦 Canada

$2,026

/mo nomad

Monthly Cost of Living

How much you'll spend in Asuncion and in Sarnia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Asuncion and in Sarnia actually costs, broken down by who's living it.

A single person spends $1,032 per month in Asuncion vs $2,026 in Sarnia, rent included.

Asuncion $1,032
Sarnia $2,026

A couple spends around $1,625 per month in Asuncion vs $2,729 in Sarnia, rent included.

Asuncion $1,625
Sarnia $2,729

A family of three spends $2,217 per month in Asuncion vs $3,433 in Sarnia, rent included.

Asuncion $2,217
Sarnia $3,433

Asuncion is about 49% cheaper than Sarnia, and outside of rent the biggest gap is in groceries.

Asuncion sits 24% below the global median, while Sarnia is 50% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$7.19 ₲45.7K

$12.84 CA$17.99

-44.00%

Three-Course Dinner for Two, Mid-Range

$42.94 ₲273.0K

$39.22 CA$55.0

9.48%

Fast Food Meal (McDonalds, etc)

$6.58 ₲41.9K

$10.55 CA$14.79

-37.63%

Cappuccino

$3.28 ₲20.9K

$3.13 CA$4.39

4.79%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.01 ₲6,391

$1.85 CA$2.59

-45.41%

Water (0.33 liter bottle)

$0.55 ₲3,521

$1.29 CA$1.80

-57.36%

Local Beer (0.5 liter draught)

$2.06 ₲13.1K

$4.35 CA$6.10

-52.64%

Imported Beer (0.33 liter bottle)

$1.68 ₲10.7K

$5.65 CA$7.92

-70.27%

Milk (1 liter)

$1.24 ₲7,913

$1.32 CA$1.85

-6.06%

White Bread (500g)

$1.42 ₲8,997

$2.40 CA$3.37

-40.83%

Rice (white) (1kg)

$1.30 ₲8,297

$2.48 CA$3.47

-47.58%

Eggs

$2.39 ₲15.2K

$3.00 CA$4.21

-20.33%

Local Cheese (1kg)

$9.44 ₲60.0K

$11.20 CA$15.70

-15.71%

Chicken Fillets (1kg)

$5.10 ₲32.4K

$11.53 CA$16.16

-55.77%

Beef Round Steak (1kg)

$9.66 ₲61.4K

$14.25 CA$19.98

-32.21%

Apples (1kg)

$3.00 ₲19.1K

$3.30 CA$4.62

-9.09%

Banana (1kg)

$1.25 ₲7,930

$1.24 CA$1.73

0.81%

Oranges (1kg)

$1.16 ₲7,361

$3.19 CA$4.48

-63.64%

Tomato (1kg)

$2.42 ₲15.4K

$3.34 CA$4.68

-27.54%

Potato (1kg)

$1.32 ₲8,365

$1.36 CA$1.90

-2.94%

Onion (1kg)

$1.33 ₲8,443

$1.91 CA$2.68

-30.37%

Lettuce (1 head)

$0.85 ₲5,388

$1.76 CA$2.47

-51.70%

Water (1.5 liter bottle)

$0.69 ₲4,364

$1.23 CA$1.72

-43.90%

Cigarettes 20 Pack (Marlboro, Camel)

$2.34 ₲14.9K

$12.42 CA$17.41

-81.16%

Wine (Bottle)

$8.87 ₲56.4K

$10.11 CA$14.18

-12.27%

Local Beer (0.5 liter bottle)

$1.30 ₲8,283

$2.54 CA$3.56

-48.82%

Imported Beer (0.33 liter bottle)

$1.65 ₲10.5K

$2.70 CA$3.79

-38.89%

One-way Ticket (Public Transport)

$0.59 ₲3,783

$2.33 CA$3.27

-74.68%

Public Transport Monthly Pass (Regular Price)

$35.97 ₲228.7K

$62.2 CA$87.2

-42.17%

Taxi Start (Normal Tariff)

$1.44 ₲9,129

$3.31 CA$4.64

-56.50%

Taxi (Normal Tariff) (1km)

$1.53 ₲9,743

$1.81 CA$2.54

-15.47%

Taxi 1hour Waiting (Normal Tariff)

$10.03 ₲63.8K

$29.07 CA$40.75

-65.50%

Gasoline (1 liter)

$1.21 ₲7,681

$1.27 CA$1.77

-4.72%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$16.8K ₲106.9M

$26.2K CA$36.7K

-35.84%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.2K ₲185.8M

$21.3K CA$29.8K

37.47%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$49.05 ₲311.9K

$145 CA$204

-66.22%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.79 ₲106.7K

$27.37 CA$38.36

-38.66%

Internet (50+ Mbps, Unlimited Data)

$21.60 ₲137.4K

$42.99 CA$60.3

-49.76%

Gym Membership (Monthly)

$35.35 ₲224.8K

$20.88 CA$29.27

69.30%

Tennis Court (1 Hour on Weekend)

$14.61 ₲92.9K

$17.70 CA$24.82

-17.46%

Cinema Ticket

$8.51 ₲54.1K

$10.79 CA$15.12

-21.13%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$183 ₲1.2M

$349 CA$490

-47.57%

International Primary School, 1 Child (Yearly)

$5,730 ₲36.4M

$15.7K CA$22.0K

-63.50%

Jeans (Levis 501 Or Similar)

$63.2 ₲401.8K

$58.9 CA$82.5

7.34%

Summer Dress (H&M, Zara, etc)

$56.7 ₲360.2K

$33.08 CA$46.37

71.28%

Sport Shoes (Adidas, Nike)

$104 ₲662.3K

$74.8 CA$105

39.21%

Men's Leather Business Shoes

$70.2 ₲446.2K

$77.3 CA$108

-9.26%

1-bedroom Apartment, City Center (Monthly)

$611 ₲3.9M

$1,397 CA$1,958

-56.22%

1-bedroom Apartment, Outside City Center (Monthly)

$367 ₲2.3M

$1,042 CA$1,461

-64.82%

3-bedroom Apartment, City Center (Monthly)

$1,033 ₲6.6M

$2,086 CA$2,924

-50.47%

3-bedroom Apartment, Outside City Center (Monthly)

$630 ₲4.0M

$1,316 CA$1,844

-52.09%

Buy Apartment in City Center (m2)

$1,747 ₲11.1M

Buy Apartment Outside City Center (m2)

$1,234 ₲7.8M

Average Monthly Net Salary (After Tax)

$676 ₲4.3M

$3,072 CA$4,306

-78.00%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.15

4.73

114.59%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Asuncion: November 1, 2026

Last update for Sarnia: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Asuncion

$367 35.5%

Sarnia

$1K 51.4% 184% $675

Groceries & Markets

Asuncion

$209 20.3%

Sarnia

$315 15.5% 50.4% $105

Eating Out

Asuncion

$137 13.2%

Sarnia

$218 10.7% 59.3% $81

Clothing & Footwear

Asuncion

$132 12.8%

Sarnia

$110 5.4% 17% $23

Monthly Utilities & Internet

Asuncion

$87 8.5%

Sarnia

$216 10.6% 147% $128

Sport & Entertainment

Asuncion

$52 5.1%

Sarnia

$42 2.1% 18.9% $9.9

Getting Around

Asuncion

$47 4.6%

Sarnia

$84 4.1% 76.8% $36

Cost Breakdown

A central one-bedroom costs $611 in Asuncion versus $1,397 in Sarnia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Sarnia are about 4.5 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Asuncion versus $39 in Sarnia. Groceries tell a different story – $209 in Asuncion vs $315 in Sarnia – so Asuncion wins on supermarket bills even if dining out costs more.

Good to know

🇵🇾 Asuncion

🇨🇦 Sarnia

🕒 Local time

05:17 5:17 AM

03:17 3:17 AM

2 h behind Asuncion

🌤 Weather

👥 Population

742,023 Capital

71,594

💱 Currency

Paraguayan Guarani PYG ₲

Canadian Dollar CAD $

📈 Exchange rate

10,000 PYG = 1.57 USD

10,000 PYG = 1.4 EUR

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

Exchange rates and currency converter

CAD, USD, EUR to PYG – Paraguayan Guarani Converter

🇺🇸 United States Dollar ($)

🇵🇾 Paraguayan Guarani (₲)

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,358 PYG (10,000 PYG = 1.57 USD). 1 EUR = 7,141 PYG (10,000 PYG = 1.4 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

USD to PYG in detail →

On the map

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Highest

Between locations

Asuncion Sarnia 8,000 km ≈ 11 h nonstop flight

From you

Asuncion
Sarnia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Asuncion vs Sarnia: Cost of Living - Frequently Asked Questions

Yes – Sarnia is pricier by about 96%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,548 per month in Asuncion and $3,039 in Sarnia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asuncion, especially for central apartments: a one-bedroom in the center costs $611 there versus $1,397 in Sarnia.

Public transport costs about 42% less in Asuncion. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $183 per month in Asuncion and $349 in Sarnia. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Asuncion, where all-in costs run around $1,032, than in Sarnia at $2,026. In Asuncion it covers expenses comfortably, while in Sarnia it requires careful planning or may not stretch far enough.

Families tend to lean toward Asuncion – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Asuncion. If higher salaries or specific career opportunities are the priority, Sarnia makes more sense. Both are solid long-term options with distinct trade-offs.