Last update: Nov 2026

Cost of Living Comparison Between Asuncion and Albany, NY

For one person, living is cheaper in Asuncion: $1,032 a month against $2,764 in Albany, NY, rent and utilities included – about $20,800 less a year. Rent and utilities account for most of the difference.

50

Cost of Living Index in Asuncion
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Asuncion Living Index
133

Cost of Living Index in Albany, NY
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Albany, NY Living Index

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Asuncion

🇵🇾 Paraguay

$1,032

/mo nomad

Albany, NY

🇺🇸 United States

$2,764

/mo nomad

Monthly Cost of Living

How much you'll spend in Asuncion and in Albany, NY

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Asuncion and in Albany, NY actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,032 in Asuncion versus $2,764 in Albany, NY.

Asuncion $1,032
Albany, NY $2,764

Estimated couple costs with rent: $1,625 in Asuncion versus $4,012 in Albany, NY.

Asuncion $1,625
Albany, NY $4,012

Monthly costs for a family of three with rent: $2,217 in Asuncion versus $5,260 in Albany, NY.

Asuncion $2,217
Albany, NY $5,260

Living in Asuncion costs roughly 63% less than in Albany, NY, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Asuncion is 24% below, Albany, NY is 104% above.

Meal at Budget Restaurant

$7.19 ₲45.7K

$24.93 $24.93

-71.16%

Three-Course Dinner for Two, Mid-Range

$42.94 ₲273.0K

$100 $100

-57.15%

Fast Food Meal (McDonalds, etc)

$6.58 ₲41.9K

$14.97 $14.97

-56.05%

Cappuccino

$3.28 ₲20.9K

$6.69 $6.69

-50.97%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.01 ₲6,391

$2.66 $2.66

-62.03%

Water (0.33 liter bottle)

$0.55 ₲3,521

$1.99 $1.99

-72.36%

Local Beer (0.5 liter draught)

$2.06 ₲13.1K

$5.89 $5.89

-65.03%

Imported Beer (0.33 liter bottle)

$1.68 ₲10.7K

$8.34 $8.34

-79.86%

Milk (1 liter)

$1.24 ₲7,913

$1.02 $1.02

21.57%

White Bread (500g)

$1.42 ₲8,997

$3.25 $3.25

-56.31%

Rice (white) (1kg)

$1.30 ₲8,297

$6.87 $6.87

-81.08%

Eggs

$2.39 ₲15.2K

$5.11 $5.11

-53.23%

Local Cheese (1kg)

$9.44 ₲60.0K

$16.64 $16.64

-43.27%

Chicken Fillets (1kg)

$5.10 ₲32.4K

$16.23 $16.23

-68.58%

Beef Round Steak (1kg)

$9.66 ₲61.4K

$18.14 $18.14

-46.75%

Apples (1kg)

$3.00 ₲19.1K

$4.77 $4.77

-37.11%

Banana (1kg)

$1.25 ₲7,930

$1.38 $1.38

-9.42%

Oranges (1kg)

$1.16 ₲7,361

$5.37 $5.37

-78.40%

Tomato (1kg)

$2.42 ₲15.4K

$4.73 $4.73

-48.84%

Potato (1kg)

$1.32 ₲8,365

$3.32 $3.32

-60.24%

Onion (1kg)

$1.33 ₲8,443

$3.71 $3.71

-64.15%

Lettuce (1 head)

$0.85 ₲5,388

$2.32 $2.32

-63.36%

Water (1.5 liter bottle)

$0.69 ₲4,364

$1.99 $1.99

-65.33%

Cigarettes 20 Pack (Marlboro, Camel)

$2.34 ₲14.9K

$15.12 $15.12

-84.52%

Wine (Bottle)

$8.87 ₲56.4K

$14.15 $14.15

-37.31%

Local Beer (0.5 liter bottle)

$1.30 ₲8,283

$2.04 $2.04

-36.27%

Imported Beer (0.33 liter bottle)

$1.65 ₲10.5K

$3.83 $3.83

-56.92%

One-way Ticket (Public Transport)

$0.59 ₲3,783

$1.52 $1.52

-61.18%

Public Transport Monthly Pass (Regular Price)

$35.97 ₲228.7K

$64.6 $64.6

-44.28%

Taxi Start (Normal Tariff)

$1.44 ₲9,129

$4.89 $4.89

-70.55%

Taxi (Normal Tariff) (1km)

$1.53 ₲9,743

$1.42 $1.42

7.75%

Taxi 1hour Waiting (Normal Tariff)

$10.03 ₲63.8K

$29.96 $29.96

-66.52%

Gasoline (1 liter)

$1.21 ₲7,681

$1.12 $1.12

8.04%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$16.8K ₲106.9M

$27.2K $27.2K

-38.12%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.2K ₲185.8M

$26.0K $26.0K

12.47%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$49.05 ₲311.9K

$215 $215

-77.23%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.79 ₲106.7K

$71.3 $71.3

-76.45%

Internet (50+ Mbps, Unlimited Data)

$21.60 ₲137.4K

$88.5 $88.5

-75.59%

Gym Membership (Monthly)

$35.35 ₲224.8K

$36.02 $36.02

-1.86%

Tennis Court (1 Hour on Weekend)

$14.61 ₲92.9K

$38.02 $38.02

-61.57%

Cinema Ticket

$8.51 ₲54.1K

$15.08 $15.08

-43.57%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$183 ₲1.2M

$1,515 $1,515

-87.91%

International Primary School, 1 Child (Yearly)

$5,730 ₲36.4M

$17.0K $17.0K

-66.22%

Jeans (Levis 501 Or Similar)

$63.2 ₲401.8K

$55.1 $55.1

14.79%

Summer Dress (H&M, Zara, etc)

$56.7 ₲360.2K

$39.05 $39.05

45.10%

Sport Shoes (Adidas, Nike)

$104 ₲662.3K

$111 $111

-5.80%

Men's Leather Business Shoes

$70.2 ₲446.2K

$106 $106

-33.96%

1-bedroom Apartment, City Center (Monthly)

$611 ₲3.9M

$1,424 $1,424

-57.07%

1-bedroom Apartment, Outside City Center (Monthly)

$367 ₲2.3M

$1,260 $1,260

-70.91%

3-bedroom Apartment, City Center (Monthly)

$1,033 ₲6.6M

$2,174 $2,174

-52.47%

3-bedroom Apartment, Outside City Center (Monthly)

$630 ₲4.0M

$1,833 $1,833

-65.62%

Buy Apartment in City Center (m2)

$1,747 ₲11.1M

$2,469 $2,469

-29.25%

Buy Apartment Outside City Center (m2)

$1,234 ₲7.8M

$2,332 $2,332

-47.08%

Average Monthly Net Salary (After Tax)

$676 ₲4.3M

$4,241 $4,241

-84.07%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.15

6.66

52.40%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Asuncion: November 1, 2026

Last update for Albany, NY: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Asuncion

$367 35.5%

Albany, NY

$1.3K 45.6% 244% $894

Groceries & Markets

Asuncion

$209 20.3%

Albany, NY

$450 16.3% 115% $241

Eating Out

Asuncion

$137 13.2%

Albany, NY

$389 14.1% 185% $253

Clothing & Footwear

Asuncion

$132 12.8%

Albany, NY

$140 5.1% 5.7% $7.5

Monthly Utilities & Internet

Asuncion

$87 8.5%

Albany, NY

$375 13.6% 329% $288

Sport & Entertainment

Asuncion

$52 5.1%

Albany, NY

$66 2.4% 26.4% $14

Getting Around

Asuncion

$47 4.6%

Albany, NY

$83 3% 74.1% $35

Cost Breakdown

A one-bedroom apartment in the center runs $611 in Asuncion and $1,424 in Albany, NY. Housing cost is often the main lever when comparing two cities.

Albany, NY pays about 6.3 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $43 in Asuncion vs $100 in Albany, NY for a mid-range dinner for two. Groceries echo the gap at $209 vs $450 per month, with Asuncion cheaper across the board.

Good to know

🇵🇾 Asuncion

🇺🇸 Albany, NY

🕒 Local time

14:12 2:12 PM

12:12 12:12 PM

2 h behind Asuncion

🌤 Weather

👥 Population

742,023 Capital

101,228

💱 Currency

Paraguayan Guarani PYG ₲

United States Dollar USD $

📈 Exchange rate

10,000 PYG = 1.57 USD

10,000 PYG = 1.4 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to PYG – Paraguayan Guarani Converter

🇺🇸 United States Dollar ($)

🇵🇾 Paraguayan Guarani (₲)

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,358 PYG (10,000 PYG = 1.57 USD). 1 EUR = 7,141 PYG (10,000 PYG = 1.4 EUR).

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to PYG in detail →

On the map

Lowest

Highest

Between locations

Asuncion Albany, NY 7,740 km ≈ 10 h nonstop flight

From you

Asuncion
Albany, NY

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Asuncion vs Albany, NY: Cost of Living - Frequently Asked Questions

Asuncion wins on cost – living expenses run 63% lower than in Albany, NY. Housing and daily spending are where you’ll feel the difference most, making Asuncion the obvious pick if budget is a priority.

On paper, salaries run 84% lower in Asuncion. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $611 in Asuncion versus $1,424 in Albany, NY. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Asuncion – a meal for two runs $43 versus $100 in Albany, NY. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you’ll spend $1,032 per month in Asuncion versus $2,764 in Albany, NY – Asuncion is about 63% cheaper, which adds up to real savings over time.

At $1,032 in Asuncion versus $2,764 in Albany, NY, a $1,500 budget is realistic in Asuncion but tight or insufficient in Albany, NY. The gap between the two cities makes Asuncion the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Asuncion gentler on the wallet – expenses run 63% less than in Albany, NY. Beyond cost, consider language, visa policies, and how big the international community is in each city.