Last update: Nov 2026

Cost of Living Comparison Between Albany, NY and Asuncion

For one person, living is cheaper in Asuncion: $1,032 a month against $2,764 in Albany, NY, rent and utilities included – about $20,800 less a year. Rent and utilities account for most of the difference.

133

Cost of Living Index in Albany, NY
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Albany, NY Living Index
50

Cost of Living Index in Asuncion
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Asuncion Living Index

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Albany, NY

🇺🇸 United States

$2,764

/mo nomad

Asuncion

🇵🇾 Paraguay

$1,032

/mo nomad

Monthly Cost of Living

How much you'll spend in Albany, NY and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Albany, NY and in Asuncion actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,764 in Albany, NY versus $1,032 in Asuncion.

Albany, NY $2,764
Asuncion $1,032

Estimated couple costs with rent: $4,012 in Albany, NY versus $1,625 in Asuncion.

Albany, NY $4,012
Asuncion $1,625

Monthly costs for a family of three with rent: $5,260 in Albany, NY versus $2,217 in Asuncion.

Albany, NY $5,260
Asuncion $2,217

Living in Albany, NY is roughly 168% more expensive than in Asuncion, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Albany, NY is 104% above, Asuncion is 24% below.

Meal at Budget Restaurant

$24.93 $24.93

$7.19 ₲45.7K

246.73%

Three-Course Dinner for Two, Mid-Range

$100 $100

$42.94 ₲273.0K

133.37%

Fast Food Meal (McDonalds, etc)

$14.97 $14.97

$6.58 ₲41.9K

127.51%

Cappuccino

$6.69 $6.69

$3.28 ₲20.9K

103.96%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.66 $2.66

$1.01 ₲6,391

163.37%

Water (0.33 liter bottle)

$1.99 $1.99

$0.55 ₲3,521

261.82%

Local Beer (0.5 liter draught)

$5.89 $5.89

$2.06 ₲13.1K

185.92%

Imported Beer (0.33 liter bottle)

$8.34 $8.34

$1.68 ₲10.7K

396.43%

Milk (1 liter)

$1.02 $1.02

$1.24 ₲7,913

-17.74%

White Bread (500g)

$3.25 $3.25

$1.42 ₲8,997

128.87%

Rice (white) (1kg)

$6.87 $6.87

$1.30 ₲8,297

428.46%

Eggs

$5.11 $5.11

$2.39 ₲15.2K

113.81%

Local Cheese (1kg)

$16.64 $16.64

$9.44 ₲60.0K

76.27%

Chicken Fillets (1kg)

$16.23 $16.23

$5.10 ₲32.4K

218.24%

Beef Round Steak (1kg)

$18.14 $18.14

$9.66 ₲61.4K

87.78%

Apples (1kg)

$4.77 $4.77

$3.00 ₲19.1K

59.00%

Banana (1kg)

$1.38 $1.38

$1.25 ₲7,930

10.40%

Oranges (1kg)

$5.37 $5.37

$1.16 ₲7,361

362.93%

Tomato (1kg)

$4.73 $4.73

$2.42 ₲15.4K

95.45%

Potato (1kg)

$3.32 $3.32

$1.32 ₲8,365

151.52%

Onion (1kg)

$3.71 $3.71

$1.33 ₲8,443

178.95%

Lettuce (1 head)

$2.32 $2.32

$0.85 ₲5,388

172.94%

Water (1.5 liter bottle)

$1.99 $1.99

$0.69 ₲4,364

188.41%

Cigarettes 20 Pack (Marlboro, Camel)

$15.12 $15.12

$2.34 ₲14.9K

546.15%

Wine (Bottle)

$14.15 $14.15

$8.87 ₲56.4K

59.53%

Local Beer (0.5 liter bottle)

$2.04 $2.04

$1.30 ₲8,283

56.92%

Imported Beer (0.33 liter bottle)

$3.83 $3.83

$1.65 ₲10.5K

132.12%

One-way Ticket (Public Transport)

$1.52 $1.52

$0.59 ₲3,783

157.63%

Public Transport Monthly Pass (Regular Price)

$64.6 $64.6

$35.97 ₲228.7K

79.46%

Taxi Start (Normal Tariff)

$4.89 $4.89

$1.44 ₲9,129

239.58%

Taxi (Normal Tariff) (1km)

$1.42 $1.42

$1.53 ₲9,743

-7.19%

Taxi 1hour Waiting (Normal Tariff)

$29.96 $29.96

$10.03 ₲63.8K

198.70%

Gasoline (1 liter)

$1.12 $1.12

$1.21 ₲7,681

-7.44%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.2K $27.2K

$16.8K ₲106.9M

61.61%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.0K $26.0K

$29.2K ₲185.8M

-11.08%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$215 $215

$49.05 ₲311.9K

339.25%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$71.3 $71.3

$16.79 ₲106.7K

324.60%

Internet (50+ Mbps, Unlimited Data)

$88.5 $88.5

$21.60 ₲137.4K

309.68%

Gym Membership (Monthly)

$36.02 $36.02

$35.35 ₲224.8K

1.90%

Tennis Court (1 Hour on Weekend)

$38.02 $38.02

$14.61 ₲92.9K

160.23%

Cinema Ticket

$15.08 $15.08

$8.51 ₲54.1K

77.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,515 $1,515

$183 ₲1.2M

726.97%

International Primary School, 1 Child (Yearly)

$17.0K $17.0K

$5,730 ₲36.4M

196.08%

Jeans (Levis 501 Or Similar)

$55.1 $55.1

$63.2 ₲401.8K

-12.88%

Summer Dress (H&M, Zara, etc)

$39.05 $39.05

$56.7 ₲360.2K

-31.08%

Sport Shoes (Adidas, Nike)

$111 $111

$104 ₲662.3K

6.15%

Men's Leather Business Shoes

$106 $106

$70.2 ₲446.2K

51.43%

1-bedroom Apartment, City Center (Monthly)

$1,424 $1,424

$611 ₲3.9M

132.93%

1-bedroom Apartment, Outside City Center (Monthly)

$1,260 $1,260

$367 ₲2.3M

243.75%

3-bedroom Apartment, City Center (Monthly)

$2,174 $2,174

$1,033 ₲6.6M

110.39%

3-bedroom Apartment, Outside City Center (Monthly)

$1,833 $1,833

$630 ₲4.0M

190.85%

Buy Apartment in City Center (m2)

$2,469 $2,469

$1,747 ₲11.1M

41.35%

Buy Apartment Outside City Center (m2)

$2,332 $2,332

$1,234 ₲7.8M

88.96%

Average Monthly Net Salary (After Tax)

$4,241 $4,241

$676 ₲4.3M

527.64%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.66

10.15

-34.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Albany, NY: November 1, 2026

Last update for Asuncion: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Albany, NY

$1.3K 45.6%

Asuncion

$367 35.5% 70.9% $894

Groceries & Markets

Albany, NY

$450 16.3%

Asuncion

$209 20.3% 53.5% $241

Eating Out

Albany, NY

$389 14.1%

Asuncion

$137 13.2% 64.9% $253

Monthly Utilities & Internet

Albany, NY

$375 13.6%

Asuncion

$87 8.5% 76.7% $288

Clothing & Footwear

Albany, NY

$140 5.1%

Asuncion

$132 12.8% 5.4% $7.5

Getting Around

Albany, NY

$83 3%

Asuncion

$47 4.6% 42.6% $35

Sport & Entertainment

Albany, NY

$66 2.4%

Asuncion

$52 5.1% 20.9% $14

Cost Breakdown

A one-bedroom apartment in the center runs $1,424 in Albany, NY and $611 in Asuncion. Housing cost is often the main lever when comparing two cities.

Albany, NY pays about 6.3 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $100 in Albany, NY vs $43 in Asuncion for a mid-range dinner for two. Groceries echo the gap at $450 vs $209 per month, with Asuncion cheaper across the board.

Good to know

🇺🇸 Albany, NY

🇵🇾 Asuncion

🕒 Local time

11:08 11:08 AM

13:08 1:08 PM

2 h ahead of Albany, NY

🌤 Weather

👥 Population

101,228

742,023 Capital

💱 Currency

United States Dollar USD $

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 USD = 0.89 EUR

10,000 PYG = 1.57 USD

10,000 PYG = 1.4 EUR

Exchange rates and currency converter

PYG, EUR to USD – United States Dollar Converter

🇵🇾 Paraguayan Guarani (₲)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,358 PYG (10,000 PYG = 1.57 USD). 1 EUR = 7,141 PYG (10,000 PYG = 1.4 EUR).

PYG to USD in detail →

On the map

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Highest

Between locations

Albany, NY Asuncion 7,740 km ≈ 10 h nonstop flight

From you

Albany, NY
Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Albany, NY vs Asuncion: Cost of Living - Frequently Asked Questions

Asuncion wins on cost – living expenses run 63% lower than in Albany, NY. Housing and daily spending are where you’ll feel the difference most, making Asuncion the obvious pick if budget is a priority.

Average pay in Albany, NY is about 6.3 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,424 in Albany, NY versus $611 in Asuncion. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Asuncion – a meal for two runs $43 versus $100 in Albany, NY. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you’ll spend $2,764 per month in Albany, NY versus $1,032 in Asuncion – Asuncion is about 63% cheaper, which adds up to real savings over time.

At $1,032 in Asuncion versus $2,764 in Albany, NY, a $1,500 budget is realistic in Asuncion but tight or insufficient in Albany, NY. The gap between the two cities makes Asuncion the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Asuncion gentler on the wallet – expenses run 63% less than in Albany, NY. Beyond cost, consider language, visa policies, and how big the international community is in each city.