Last update: Oct 2026

Cost of Living Comparison Between Assis and Sao Paulo

For one person, living is cheaper in Assis: $820 a month against $1,183 in Sao Paulo, rent and utilities included – about $4,400 less a year. Rent and utilities account for most of the difference.

39

Cost of Living Index in Assis
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Assis Living Index
57

Cost of Living Index in Sao Paulo
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Sao Paulo Living Index

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Assis

🇧🇷 Brazil

$820

/mo nomad

Sao Paulo

🇧🇷 Brazil

$1,183

/mo nomad

Monthly Cost of Living

How much you'll spend in Assis and in Sao Paulo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Assis and in Sao Paulo actually costs, broken down by who's living it.

Monthly costs for one person with rent: $820 in Assis versus $1,183 in Sao Paulo.

Assis $820
Sao Paulo $1,183

Estimated couple costs with rent: $1,324 in Assis versus $1,948 in Sao Paulo.

Assis $1,324
Sao Paulo $1,948

Monthly costs for a family of three with rent: $1,828 in Assis versus $2,713 in Sao Paulo.

Assis $1,828
Sao Paulo $2,713

Living in Assis costs roughly 31% less than in Sao Paulo, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Assis 40% lower, Sao Paulo 13% lower.

Meal at Budget Restaurant

$8.58 R$45.89

$8.15 R$43.60

5.28%

Three-Course Dinner for Two, Mid-Range

$37.19 R$199

$46.78 R$250

-20.50%

Fast Food Meal (McDonalds, etc)

$5.53 R$29.56

$8.24 R$44.07

-32.89%

Cappuccino

$1.63 R$8.72

$2.41 R$12.90

-32.37%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.93 R$4.98

$1.32 R$7.06

-29.55%

Water (0.33 liter bottle)

$0.71 R$3.78

$0.85 R$4.52

-16.47%

Local Beer (0.5 liter draught)

$1.14 R$6.11

$2.78 R$14.85

-58.99%

Imported Beer (0.33 liter bottle)

$1.82 R$9.75

$4.16 R$22.22

-56.25%

Milk (1 liter)

$0.89 R$4.75

$1.15 R$6.13

-22.61%

White Bread (500g)

$1.32 R$7.03

$1.69 R$9.02

-21.89%

Rice (white) (1kg)

$1.16 R$6.19

$1.35 R$7.21

-14.07%

Eggs

$1.41 R$7.53

$2.69 R$14.39

-47.58%

Local Cheese (1kg)

$6.96 R$37.19

$11.78 R$63.0

-40.92%

Chicken Fillets (1kg)

$4.28 R$22.88

$4.97 R$26.56

-13.88%

Beef Round Steak (1kg)

$7.94 R$42.48

$10.10 R$54.0

-21.39%

Apples (1kg)

$2.21 R$11.79

$2.56 R$13.69

-13.67%

Banana (1kg)

$1.15 R$6.14

$1.74 R$9.32

-33.91%

Oranges (1kg)

$1.14 R$6.09

$1.44 R$7.71

-20.83%

Tomato (1kg)

$1.80 R$9.61

$1.83 R$9.76

-1.64%

Potato (1kg)

$1.26 R$6.73

$1.29 R$6.90

-2.33%

Onion (1kg)

$0.89 R$4.78

$1.17 R$6.24

-23.93%

Lettuce (1 head)

$0.85 R$4.57

$1.22 R$6.53

-30.33%

Water (1.5 liter bottle)

$0.87 R$4.64

$0.89 R$4.75

-2.25%

Cigarettes 20 Pack (Marlboro, Camel)

$2.24 R$12.00

$2.75 R$14.71

-18.55%

Wine (Bottle)

$5.88 R$31.43

$9.27 R$49.56

-36.57%

Local Beer (0.5 liter bottle)

$1.13 R$6.03

$1.73 R$9.23

-34.68%

Imported Beer (0.33 liter bottle)

$1.80 R$9.62

$2.38 R$12.71

-24.37%

One-way Ticket (Public Transport)

$0.82 R$4.41

$1.02 R$5.48

-19.61%

Public Transport Monthly Pass (Regular Price)

$44.55 R$238

$45.02 R$241

-1.04%

Taxi Start (Normal Tariff)

$1.32 R$7.08

$1.72 R$9.17

-23.26%

Taxi (Normal Tariff) (1km)

$1.28 R$6.82

$0.89 R$4.78

43.82%

Taxi 1hour Waiting (Normal Tariff)

$7.26 R$38.84

$9.52 R$50.9

-23.74%

Gasoline (1 liter)

$1.17 R$6.25

$1.23 R$6.57

-4.88%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.1K R$118.2K

$22.3K R$119.3K

-0.98%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.5K R$157.8K

$32.5K R$173.7K

-9.13%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.1 R$412

$98.2 R$525

-21.43%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.25 R$60.2

$15.47 R$82.7

-27.28%

Internet (50+ Mbps, Unlimited Data)

$17.37 R$92.9

$20.73 R$111

-16.21%

Gym Membership (Monthly)

$24.32 R$130

$31.85 R$170

-23.64%

Tennis Court (1 Hour on Weekend)

$26.25 R$140

$44.21 R$236

-40.62%

Cinema Ticket

$6.61 R$35.37

$9.07 R$48.51

-27.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$197 R$1,051

$512 R$2,740

-61.63%

International Primary School, 1 Child (Yearly)

$7,362 R$39.4K

$15.8K R$84.6K

-53.49%

Jeans (Levis 501 Or Similar)

$47.95 R$256

$60.2 R$322

-20.35%

Summer Dress (H&M, Zara, etc)

$38.24 R$204

$57.2 R$306

-33.15%

Sport Shoes (Adidas, Nike)

$78.9 R$422

$92.8 R$496

-15.04%

Men's Leather Business Shoes

$49.62 R$265

$86.0 R$460

-42.32%

1-bedroom Apartment, City Center (Monthly)

$338 R$1,808

$632 R$3,377

-46.45%

1-bedroom Apartment, Outside City Center (Monthly)

$234 R$1,249

$433 R$2,318

-46.12%

3-bedroom Apartment, City Center (Monthly)

$626 R$3,345

$1,354 R$7,239

-53.79%

3-bedroom Apartment, Outside City Center (Monthly)

$457 R$2,444

$957 R$5,119

-52.26%

Buy Apartment in City Center (m2)

$1,707 R$9,127

$2,480 R$13.3K

-31.17%

Buy Apartment Outside City Center (m2)

$1,161 R$6,209

$1,909 R$10.2K

-39.18%

Average Monthly Net Salary (After Tax)

$557 R$2,979

$818 R$4,373

-31.87%

20-Year Fixed Mortgage Interest Rate (Annual %)

12.38

11.68

5.99%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Assis: October 26, 2026

Last update for Sao Paulo: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Assis

$234 28.5%

Sao Paulo

$433 36.6% 85.6% $200

Groceries & Markets

Assis

$170 20.8%

Sao Paulo

$227 19.2% 33.2% $57

Eating Out

Assis

$121 14.7%

Sao Paulo

$150 12.7% 24.1% $29

Monthly Utilities & Internet

Assis

$106 12.9%

Sao Paulo

$134 11.4% 27.1% $29

Clothing & Footwear

Assis

$97 11.8%

Sao Paulo

$133 11.3% 38% $37

Getting Around

Assis

$56 6.8%

Sao Paulo

$55 4.7% 0.5% $0.3

Sport & Entertainment

Assis

$38 4.6%

Sao Paulo

$50 4.2% 33.1% $12

Cost Breakdown

A one-bedroom apartment in the center runs $338 in Assis and $632 in Sao Paulo. Housing cost is often the main lever when comparing two cities.

Sao Paulo pays 47% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $37 in Assis vs $47 in Sao Paulo for a mid-range dinner for two. Groceries echo the gap at $170 vs $227 per month, with Assis cheaper across the board.

Good to know

🇧🇷 Assis

🇧🇷 Sao Paulo

🕒 Local time

20:12 8:12 PM

Same time as Assis

🌤 Weather

👥 Population

101,409

11,451,999

💱 Currency

Brazilian Real BRL R$

📈 Exchange rate

1 BRL = 0.187 USD

1 BRL = 0.168 EUR

1 BRL = 0.187 USD

1 BRL = 0.168 EUR

Exchange rates and currency converter

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Assis vs Sao Paulo: Cost of Living - Frequently Asked Questions

Assis is about 31% cheaper overall, especially in groceries, clothing, and eating out. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 32% lower in Assis. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $338 in Assis versus $632 in Sao Paulo. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $197 in Assis versus $512 in Sao Paulo. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Assis – a meal for two runs $37 versus $47 in Sao Paulo. If you eat out regularly, this makes a real dent in your monthly spending.

At $820 in Assis versus $1,183 in Sao Paulo, a $1,000 budget is realistic in Assis but tight or insufficient in Sao Paulo. The gap between the two cities makes Assis the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Assis wins on affordability, Sao Paulo on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.