Last update: Nov 2026

Cost of Living Comparison Between Assis and Cape Town

For one person, living is cheaper in Assis: $815 a month against $1,527 in Cape Town, rent and utilities included – about $8,500 less a year. Rent and utilities account for most of the difference.

39

Cost of Living Index in Assis
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Assis Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Assis

🇧🇷 Brazil

$815

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Assis and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Assis and in Cape Town actually costs, broken down by who's living it.

Monthly costs for one person with rent: $815 in Assis versus $1,527 in Cape Town.

Assis $815
Cape Town $1,527

Estimated couple costs with rent: $1,321 in Assis versus $2,417 in Cape Town.

Assis $1,321
Cape Town $2,417

Monthly costs for a family of three with rent: $1,826 in Assis versus $3,306 in Cape Town.

Assis $1,826
Cape Town $3,306

Living in Assis costs roughly 47% less than in Cape Town, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Assis is 40% below, Cape Town is 13% above.

Meal at Budget Restaurant

$8.32 R$45.46

$12.01 R 197

-30.72%

Three-Course Dinner for Two, Mid-Range

$37.86 R$207

$42.92 R 703

-11.79%

Fast Food Meal (McDonalds, etc)

$5.43 R$29.66

$6.15 R 101

-11.71%

Cappuccino

$1.62 R$8.85

$2.37 R 38.81

-31.65%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.92 R$5.04

$1.27 R 20.84

-27.56%

Water (0.33 liter bottle)

$0.72 R$3.93

$0.94 R 15.37

-23.40%

Local Beer (0.5 liter draught)

$1.10 R$5.99

$2.96 R 48.48

-62.84%

Imported Beer (0.33 liter bottle)

$1.83 R$9.97

$3.69 R 60.5

-50.41%

Milk (1 liter)

$0.89 R$4.88

$1.32 R 21.61

-32.58%

White Bread (500g)

$1.32 R$7.21

$1.21 R 19.75

9.09%

Rice (white) (1kg)

$1.22 R$6.65

$2.20 R 36.05

-44.55%

Eggs

$1.43 R$7.82

$3.10 R 50.8

-53.87%

Local Cheese (1kg)

$7.14 R$39.00

$8.73 R 143

-18.21%

Chicken Fillets (1kg)

$4.15 R$22.67

$6.89 R 113

-39.77%

Beef Round Steak (1kg)

$8.24 R$45.00

$9.26 R 152

-11.02%

Apples (1kg)

$2.26 R$12.37

$1.83 R 29.90

23.50%

Banana (1kg)

$1.13 R$6.20

$1.95 R 31.94

-42.05%

Oranges (1kg)

$1.15 R$6.26

$1.66 R 27.16

-30.72%

Tomato (1kg)

$1.80 R$9.84

$2.14 R 34.99

-15.89%

Potato (1kg)

$1.31 R$7.17

$1.58 R 25.86

-17.09%

Onion (1kg)

$0.97 R$5.27

$1.47 R 24.15

-34.01%

Lettuce (1 head)

$0.88 R$4.80

$1.35 R 22.05

-34.81%

Water (1.5 liter bottle)

$0.94 R$5.12

$1.14 R 18.75

-17.54%

Cigarettes 20 Pack (Marlboro, Camel)

$2.20 R$12.00

$3.58 R 58.6

-38.55%

Wine (Bottle)

$5.86 R$32.04

$6.05 R 99.2

-3.14%

Local Beer (0.5 liter bottle)

$1.13 R$6.18

$1.39 R 22.82

-18.71%

Imported Beer (0.33 liter bottle)

$1.87 R$10.20

$2.18 R 35.69

-14.22%

One-way Ticket (Public Transport)

$0.95 R$5.17

$1.40 R 22.88

-32.14%

Public Transport Monthly Pass (Regular Price)

$42.30 R$231

$60.8 R 995

-30.37%

Taxi Start (Normal Tariff)

$1.28 R$7.01

$0.93 R 15.18

37.63%

Taxi (Normal Tariff) (1km)

$1.32 R$7.19

$0.90 R 14.75

46.67%

Taxi 1hour Waiting (Normal Tariff)

$7.61 R$41.58

$4.96 R 81.3

53.43%

Gasoline (1 liter)

$1.15 R$6.31

$1.54 R 25.23

-25.32%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.3K R$121.8K

$35.4K R 579.4K

-36.94%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.5K R$166.9K

$33.4K R 546.7K

-8.46%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.8 R$425

$117 R 1,918

-33.53%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.13 R$60.8

$25.71 R 421

-56.71%

Internet (50+ Mbps, Unlimited Data)

$17.79 R$97.2

$39.41 R 646

-54.86%

Gym Membership (Monthly)

$24.48 R$134

$51.6 R 846

-52.57%

Tennis Court (1 Hour on Weekend)

$26.32 R$144

$11.35 R 186

131.89%

Cinema Ticket

$6.41 R$35.04

$8.89 R 146

-27.90%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$198 R$1,080

$308 R 5,040

-35.74%

International Primary School, 1 Child (Yearly)

$7,340 R$40.1K

$8,141 R 133.4K

-9.84%

Jeans (Levis 501 Or Similar)

$46.80 R$256

$57.4 R 940

-18.44%

Summer Dress (H&M, Zara, etc)

$37.82 R$207

$31.75 R 520

19.12%

Sport Shoes (Adidas, Nike)

$79.9 R$437

$116 R 1,900

-31.06%

Men's Leather Business Shoes

$50.7 R$277

$101 R 1,650

-49.71%

1-bedroom Apartment, City Center (Monthly)

$330 R$1,801

$1,047 R 17.1K

-68.50%

1-bedroom Apartment, Outside City Center (Monthly)

$229 R$1,253

$669 R 11.0K

-65.74%

3-bedroom Apartment, City Center (Monthly)

$623 R$3,405

$1,861 R 30.5K

-66.51%

3-bedroom Apartment, Outside City Center (Monthly)

$453 R$2,477

$1,407 R 23.1K

-67.79%

Buy Apartment in City Center (m2)

$1,599 R$8,734

$2,410 R 39.5K

-33.67%

Buy Apartment Outside City Center (m2)

$1,128 R$6,164

$1,570 R 25.7K

-28.12%

Average Monthly Net Salary (After Tax)

$567 R$3,097

$1,630 R 26.7K

-65.22%

20-Year Fixed Mortgage Interest Rate (Annual %)

12.38

10.89

13.68%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Assis: November 1, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Assis

$229 28.1%

Cape Town

$669 43.8% 192% $440

Groceries & Markets

Assis

$173 21.2%

Cape Town

$223 14.6% 29% $50

Eating Out

Assis

$118 14.5%

Cape Town

$174 11.4% 47.5% $56

Monthly Utilities & Internet

Assis

$107 13.1%

Cape Town

$182 11.9% 70.7% $75

Clothing & Footwear

Assis

$97 11.9%

Cape Town

$138 9% 42.1% $41

Getting Around

Assis

$54 6.6%

Cape Town

$72 4.7% 33% $18

Sport & Entertainment

Assis

$37 4.6%

Cape Town

$69 4.5% 86% $32

Cost Breakdown

A one-bedroom apartment in the center runs $330 in Assis and $1,047 in Cape Town. Housing cost is often the main lever when comparing two cities.

Cape Town pays about 2.9 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $38 in Assis vs $43 in Cape Town for a mid-range dinner for two. Groceries echo the gap at $173 vs $223 per month, with Assis cheaper across the board.

Good to know

🇧🇷 Assis

🇿🇦 Cape Town

🕒 Local time

19:35 7:35 PM

00:35 12:35 AM

5 h ahead of Assis

🌤 Weather

👥 Population

101,409

3,740,026 Capital

💱 Currency

Brazilian Real BRL R$

South African Rand ZAR R

📈 Exchange rate

1 BRL = 0.183 USD

1 BRL = 0.163 EUR

100 ZAR = 6.1 USD

100 ZAR = 5.44 EUR

Exchange rates and currency converter

ZAR, USD, EUR to BRL – Brazilian Real Converter

🇺🇸 United States Dollar ($)

🇧🇷 Brazilian Real (R$)

Brazilian Real exchange rates as of November 5, 2026: 1 USD = 5.46 BRL (1 BRL = 0.183 USD). 1 EUR = 6.13 BRL (1 BRL = 0.163 EUR).

South African Rand exchange rates as of November 5, 2026: 1 USD = 16.38 ZAR (100 ZAR = 6.1 USD). 1 EUR = 18.39 ZAR (100 ZAR = 5.44 EUR).

USD to BRL in detail →

On the map

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Between locations

Assis Cape Town 6,730 km ≈ 9 h nonstop flight

From you

Assis
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Assis vs Cape Town: Cost of Living - Frequently Asked Questions

Assis is about 47% cheaper overall, especially in eating out, groceries, and clothing. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 65% lower in Assis. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $330 in Assis versus $1,047 in Cape Town. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Assis runs roughly 30% less than in Cape Town. The price difference matters if you commute daily and watch your budget.

Childcare runs $198 in Assis versus $308 in Cape Town. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $815 in Assis versus $1,527 in Cape Town, a $1,000 budget is realistic in Assis but tight or insufficient in Cape Town. The gap between the two cities makes Assis the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Assis gentler on the wallet – expenses run 47% less than in Cape Town. Beyond cost, consider language, visa policies, and how big the international community is in each city.