Last update: Oct 2026

Cost of Living Comparison Between Asker and Trondheim

For one person, living is cheaper in Asker: $2,736 a month against $2,883 in Trondheim, rent and utilities included – about $1,800 less a year. The total is higher in Trondheim despite lower rent and utilities.

133

Cost of Living Index in Asker
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Asker Living Index
140

Cost of Living Index in Trondheim
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Trondheim Living Index

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Asker

🇳🇴 Norway

$2,736

/mo nomad

Trondheim

🇳🇴 Norway

$2,883

/mo nomad

Monthly Cost of Living

How much you'll spend in Asker and in Trondheim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Asker and in Trondheim actually costs, broken down by who's living it.

A single person spends $2,736 per month in Asker vs $2,883 in Trondheim, rent included.

Asker $2,736
Trondheim $2,883

A couple spends around $3,894 per month in Asker vs $4,253 in Trondheim, rent included.

Asker $3,894
Trondheim $4,253

A family of three spends $5,053 per month in Asker vs $5,624 in Trondheim, rent included.

Asker $5,053
Trondheim $5,624

Asker is about 5% cheaper than Trondheim, and outside of rent the biggest gap is in groceries.

Both Asker and Trondheim sit above the global median – Asker by 102%, Trondheim by 113%.

Meal at Budget Restaurant

$20.81 NOK 196

$21.15 NOK 199

-1.61%

Three-Course Dinner for Two, Mid-Range

$62.8 NOK 591

$106 NOK 1,001

-40.94%

Fast Food Meal (McDonalds, etc)

$12.34 NOK 116

$16.17 NOK 152

-23.69%

Cappuccino

$6.05 NOK 57.0

$5.73 NOK 53.9

5.58%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.82 NOK 26.55

$5.70 NOK 53.7

-50.53%

Water (0.33 liter bottle)

$1.83 NOK 17.23

$4.15 NOK 39.09

-55.90%

Local Beer (0.5 liter draught)

$11.85 NOK 112

$13.02 NOK 123

-8.99%

Imported Beer (0.33 liter bottle)

$11.43 NOK 108

$13.08 NOK 123

-12.61%

Milk (1 liter)

$2.30 NOK 21.64

$2.57 NOK 24.15

-10.51%

White Bread (500g)

$3.35 NOK 31.56

$3.50 NOK 32.91

-4.29%

Rice (white) (1kg)

$3.67 NOK 34.54

$3.68 NOK 34.61

-0.27%

Eggs

$3.47 NOK 32.70

$4.95 NOK 46.64

-29.90%

Local Cheese (1kg)

$3.75 NOK 35.29

$13.06 NOK 123

-71.29%

Chicken Fillets (1kg)

$11.70 NOK 110

$16.61 NOK 156

-29.56%

Beef Round Steak (1kg)

$8.54 NOK 80.4

$32.78 NOK 309

-73.95%

Apples (1kg)

$3.28 NOK 30.87

$3.81 NOK 35.90

-13.91%

Banana (1kg)

$2.66 NOK 25.01

$3.01 NOK 28.34

-11.63%

Oranges (1kg)

$3.57 NOK 33.60

$3.96 NOK 37.25

-9.85%

Tomato (1kg)

$4.64 NOK 43.70

$5.63 NOK 53.0

-17.58%

Potato (1kg)

$2.64 NOK 24.85

$2.97 NOK 27.96

-11.11%

Onion (1kg)

$2.92 NOK 27.49

$2.97 NOK 27.97

-1.68%

Lettuce (1 head)

$1.56 NOK 14.65

$2.86 NOK 26.90

-45.45%

Water (1.5 liter bottle)

$2.08 NOK 19.55

$2.34 NOK 22.05

-11.11%

Cigarettes 20 Pack (Marlboro, Camel)

$18.51 NOK 174

$17.54 NOK 165

5.53%

Wine (Bottle)

$16.73 NOK 158

$19.01 NOK 179

-11.99%

Local Beer (0.5 liter bottle)

$3.35 NOK 31.52

$3.62 NOK 34.07

-7.46%

Imported Beer (0.33 liter bottle)

$4.15 NOK 39.02

$4.68 NOK 44.05

-11.32%

One-way Ticket (Public Transport)

$4.65 NOK 43.77

$4.92 NOK 46.32

-5.49%

Public Transport Monthly Pass (Regular Price)

$80.1 NOK 754

$100 NOK 943

-20.10%

Taxi Start (Normal Tariff)

$11.83 NOK 111

$9.30 NOK 87.6

27.20%

Taxi (Normal Tariff) (1km)

$1.80 NOK 16.95

$1.63 NOK 15.33

10.43%

Taxi 1hour Waiting (Normal Tariff)

$68.2 NOK 642

$59.9 NOK 564

13.76%

Gasoline (1 liter)

$2.25 NOK 21.18

$2.46 NOK 23.16

-8.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.9K NOK 460.1K

$46.2K NOK 434.8K

5.80%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.8K NOK 412.7K

$46.4K NOK 437.1K

-5.58%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$416 NOK 3,914

$275 NOK 2,587

51.26%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.73 NOK 289

$36.49 NOK 344

-15.79%

Internet (50+ Mbps, Unlimited Data)

$31.58 NOK 297

$84.4 NOK 795

-62.60%

Gym Membership (Monthly)

$49.84 NOK 469

$43.46 NOK 409

14.68%

Tennis Court (1 Hour on Weekend)

$36.23 NOK 341

$40.62 NOK 382

-10.81%

Cinema Ticket

$15.45 NOK 145

$19.06 NOK 179

-18.94%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$237 NOK 2,231

$306 NOK 2,880

-22.53%

International Primary School, 1 Child (Yearly)

$15.5K NOK 146.1K

$4,484 NOK 42.2K

246.14%

Jeans (Levis 501 Or Similar)

$99.8 NOK 940

$110 NOK 1,031

-8.86%

Summer Dress (H&M, Zara, etc)

$60.0 NOK 565

$50.6 NOK 476

18.47%

Sport Shoes (Adidas, Nike)

$134 NOK 1,260

$120 NOK 1,129

11.59%

Men's Leather Business Shoes

$154 NOK 1,452

$160 NOK 1,510

-3.82%

1-bedroom Apartment, City Center (Monthly)

$1,505 NOK 14.2K

$1,484 NOK 14.0K

1.38%

1-bedroom Apartment, Outside City Center (Monthly)

$1,126 NOK 10.6K

$1,136 NOK 10.7K

-0.93%

3-bedroom Apartment, City Center (Monthly)

$2,148 NOK 20.2K

$2,243 NOK 21.1K

-4.25%

3-bedroom Apartment, Outside City Center (Monthly)

$1,794 NOK 16.9K

$1,722 NOK 16.2K

4.18%

Buy Apartment in City Center (m2)

$6,009 NOK 56.6K

$6,405 NOK 60.3K

-6.18%

Buy Apartment Outside City Center (m2)

$4,061 NOK 38.2K

$5,147 NOK 48.5K

-21.11%

Average Monthly Net Salary (After Tax)

$3,913 NOK 36.8K

$4,388 NOK 41.3K

-10.83%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.87

5.32

-27.26%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Asker: October 18, 2026

Last update for Trondheim: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Asker

$1.1K 41.1%

Trondheim

$1.1K 39.4% 0.9% $11

Monthly Utilities & Internet

Asker

$478 17.5%

Trondheim

$396 13.7% 17.2% $82

Eating Out

Asker

$377 13.8%

Trondheim

$417 14.5% 10.7% $40

Groceries & Markets

Asker

$354 12.9%

Trondheim

$517 17.9% 46.1% $163

Clothing & Footwear

Asker

$202 7.4%

Trondheim

$198 6.9% 1.7% $3.3

Getting Around

Asker

$120 4.4%

Trondheim

$137 4.8% 14.9% $18

Sport & Entertainment

Asker

$81 3%

Trondheim

$82 2.8% 1% $0.8

Cost Breakdown

A central one-bedroom costs $1,505 in Asker versus $1,484 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 12% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $63.0 in Asker versus $106 in Trondheim. Monthly groceries follow the same trend: $354 vs $517 – making Asker the more affordable choice for daily food spending.

Good to know

🇳🇴 Asker

🇳🇴 Trondheim

🕒 Local time

07:46 7:46 AM

Same time as Asker

🌤 Weather

👥 Population

99,214

215,121

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Asker Trondheim 420 km

From you

Asker
Trondheim

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Asker vs Trondheim: Cost of Living - Frequently Asked Questions

Trondheim costs about 5% more than Asker, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,104 per month in Asker and $4,324 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asker, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $237 per month in Asker and $306 in Trondheim. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 46% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$2,000 is a stretch for both – monthly costs hit $2,736 in Asker and $2,883 in Trondheim. You'll need shared housing and careful budgeting no matter which city you pick.

For digital nomads, it depends on budget. Asker costs $2,736 versus $2,883 in Trondheim. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Asker. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.