Cost of Living Comparison Between Asker and Trondheim Cost of Living Comparison Between Asker and Trondheim

Monthly Cost of Living

A single person spends $2,769 per month in Asker vs $2,748 in Trondheim, rent included.

A couple spends around $4,059 per month in Asker vs $4,158 in Trondheim, rent included.

A family of three spends $5,349 per month in Asker vs $5,569 in Trondheim, rent included.

Asker costs about 1% more than Trondheim, driven mainly by Monthly Utilities & Internet.

Both Asker and Trondheim sit above the global median – Asker by 107%, Trondheim by 105%.

Meal at Budget Restaurant

$25.67 NOK 238

$22.17 NOK 206

15.79%

Three-Course Dinner for Two, Mid-Range

$100 NOK 932

$122 NOK 1,137

-18.00%

Fast Food Meal (McDonalds, etc)

$13.60 NOK 126

$14.43 NOK 134

-5.75%

Cappuccino

$5.10 NOK 47.37

$4.84 NOK 45.00

5.37%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.62 NOK 24.34

$3.58 NOK 33.30

-26.82%

Water (0.33 liter bottle)

$2.12 NOK 19.67

$2.91 NOK 27.02

-27.15%

Local Beer (0.5 liter draught)

$11.19 NOK 104

$10.67 NOK 99.2

4.87%

Imported Beer (0.33 liter bottle)

$9.77 NOK 90.8

$11.42 NOK 106

-14.45%

Milk (1 liter)

$2.12 NOK 19.65

$2.60 NOK 24.19

-18.46%

White Bread (500g)

$3.45 NOK 32.07

$3.50 NOK 32.48

-1.43%

Rice (white) (1kg)

$3.63 NOK 33.71

$3.84 NOK 35.70

-5.47%

Eggs

$4.22 NOK 39.19

$4.43 NOK 41.15

-4.74%

Local Cheese (1kg)

$11.22 NOK 104

$12.20 NOK 113

-8.03%

Chicken Fillets (1kg)

$13.99 NOK 130

$14.90 NOK 138

-6.11%

Beef Round Steak (1kg)

$31.40 NOK 292

$28.82 NOK 268

8.95%

Apples (1kg)

$3.81 NOK 35.35

$3.85 NOK 35.80

-1.04%

Banana (1kg)

$2.63 NOK 24.46

$2.95 NOK 27.37

-10.85%

Oranges (1kg)

$3.37 NOK 31.33

$2.64 NOK 24.49

27.65%

Tomato (1kg)

$4.27 NOK 39.64

$5.18 NOK 48.10

-17.57%

Potato (1kg)

$2.43 NOK 22.58

$2.89 NOK 26.87

-15.92%

Onion (1kg)

$2.49 NOK 23.12

$3.28 NOK 30.49

-24.09%

Lettuce (1 head)

$2.88 NOK 26.74

$3.17 NOK 29.41

-9.15%

Water (1.5 liter bottle)

$1.97 NOK 18.33

$2.39 NOK 22.18

-17.57%

Cigarettes 20 Pack (Marlboro, Camel)

$14.24 NOK 132

$15.01 NOK 139

-5.13%

Wine (Bottle)

$18.97 NOK 176

$18.82 NOK 175

0.80%

Local Beer (0.5 liter bottle)

$3.39 NOK 31.47

$3.84 NOK 35.65

-11.72%

Imported Beer (0.33 liter bottle)

$4.27 NOK 39.70

$4.67 NOK 43.37

-8.57%

One-way Ticket (Public Transport)

$4.29 NOK 39.82

$4.65 NOK 43.20

-7.74%

Public Transport Monthly Pass (Regular Price)

$76.9 NOK 714

$91.3 NOK 848

-15.79%

Taxi Start (Normal Tariff)

$10.04 NOK 93.3

$15.44 NOK 143

-34.97%

Taxi (Normal Tariff) (1km)

$1.41 NOK 13.09

$2.28 NOK 21.15

-38.16%

Taxi 1hour Waiting (Normal Tariff)

$42.16 NOK 392

$87.6 NOK 814

-51.87%

Gasoline (1 liter)

$2.27 NOK 21.12

$2.17 NOK 20.14

4.61%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.7K NOK 340.9K

$32.0K NOK 297.3K

14.66%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.2K NOK 401.0K

$41.8K NOK 388.2K

3.30%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$221 NOK 2,055

$317 NOK 2,948

-30.29%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$31.02 NOK 288

$43.17 NOK 401

-28.14%

Internet (50+ Mbps, Unlimited Data)

$37.18 NOK 345

$75.4 NOK 700

-50.66%

Gym Membership (Monthly)

$49.09 NOK 456

$42.29 NOK 393

16.08%

Tennis Court (1 Hour on Weekend)

$35.91 NOK 334

$46.17 NOK 429

-22.22%

Cinema Ticket

$14.68 NOK 136

$17.30 NOK 161

-15.14%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$274 NOK 2,542

$326 NOK 3,030

-16.12%

International Primary School, 1 Child (Yearly)

$14.7K NOK 136.6K

$8,458 NOK 78.6K

73.89%

Jeans (Levis 501 Or Similar)

$103 NOK 955

$113 NOK 1,051

-9.12%

Summer Dress (H&M, Zara, etc)

$47.74 NOK 443

$48.03 NOK 446

-0.60%

Sport Shoes (Adidas, Nike)

$124 NOK 1,150

$130 NOK 1,206

-4.61%

Men's Leather Business Shoes

$154 NOK 1,434

$132 NOK 1,229

16.69%

1-bedroom Apartment, City Center (Monthly)

$1,542 NOK 14.3K

$1,407 NOK 13.1K

9.60%

1-bedroom Apartment, Outside City Center (Monthly)

$1,200 NOK 11.2K

$1,080 NOK 10.0K

11.12%

3-bedroom Apartment, City Center (Monthly)

$2,251 NOK 20.9K

$2,208 NOK 20.5K

1.97%

3-bedroom Apartment, Outside City Center (Monthly)

$1,744 NOK 16.2K

$1,702 NOK 15.8K

2.49%

Buy Apartment in City Center (m2)

$10.2K NOK 94.5K

$6,371 NOK 59.2K

59.73%

Buy Apartment Outside City Center (m2)

$8,949 NOK 83.1K

$5,083 NOK 47.2K

76.05%

Average Monthly Net Salary (After Tax)

$4,041 NOK 37.5K

$4,336 NOK 40.3K

-6.82%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

4.32

1.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Asker: May 31, 2026

Last update for Trondheim: June 1, 2026

Cost Breakdown

A central one-bedroom costs $1,542 in Asker versus $1,407 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 7% higher in Trondheim, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $100 in Asker versus $122 in Trondheim. Monthly groceries follow the same trend: $465 vs $488 – making Asker the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Asker vs Trondheim: Cost of Living - Frequently Asked Questions

Asker costs about 1% more than Trondheim, with the gap driven mainly by Monthly Utilities & Internet. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,153 per month in Asker and $4,122 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Trondheim, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $274 per month in Asker and $326 in Trondheim. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Interestingly, groceries are about 5% cheaper in Asker – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

$3,000 is a stretch for both – monthly costs hit $2,769 in Asker and $2,748 in Trondheim. You'll need shared housing and careful budgeting no matter which city you pick.

For digital nomads, it depends on budget. Trondheim costs $2,748 versus $2,769 in Asker. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Trondheim. If higher salaries, better infrastructure, or specific career opportunities are the priority, Asker makes more sense. Both are solid long-term options with distinct trade-offs.