Cost of Living Comparison Between Asker and Trondheim Cost of Living Comparison Between Asker and Trondheim

Monthly Cost of Living

A single person spends $2,710 per month in Asker vs $2,780 in Trondheim, rent included.

A couple spends around $4,047 per month in Asker vs $4,125 in Trondheim, rent included.

A family of three spends $5,383 per month in Asker vs $5,471 in Trondheim, rent included.

Asker is about 3% cheaper than Trondheim, driven mainly by Monthly Utilities & Internet.

Both Asker and Trondheim sit above the global median – Asker by 103%, Trondheim by 108%.

Meal at Budget Restaurant

$25.03 NOK 241

$22.76 NOK 219

9.97%

Three-Course Dinner for Two, Mid-Range

$102 NOK 979

$120 NOK 1,151

-14.93%

Fast Food Meal (McDonalds, etc)

$13.45 NOK 130

$14.31 NOK 138

-6.01%

Cappuccino

$5.06 NOK 48.76

$4.67 NOK 45.01

8.35%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.63 NOK 25.33

$3.54 NOK 34.11

-25.71%

Water (0.33 liter bottle)

$2.20 NOK 21.15

$3.00 NOK 28.85

-26.67%

Local Beer (0.5 liter draught)

$10.98 NOK 106

$10.77 NOK 104

1.95%

Imported Beer (0.33 liter bottle)

$9.67 NOK 93.2

$11.45 NOK 110

-15.55%

Milk (1 liter)

$2.10 NOK 20.25

$2.65 NOK 25.56

-20.75%

White Bread (500g)

$3.28 NOK 31.57

$3.59 NOK 34.57

-8.64%

Rice (white) (1kg)

$3.60 NOK 34.71

$3.81 NOK 36.71

-5.51%

Eggs

$4.29 NOK 41.30

$4.42 NOK 42.55

-2.94%

Local Cheese (1kg)

$11.54 NOK 111

$12.33 NOK 119

-6.41%

Chicken Fillets (1kg)

$14.14 NOK 136

$14.88 NOK 143

-4.97%

Beef Round Steak (1kg)

$31.04 NOK 299

$27.83 NOK 268

11.53%

Apples (1kg)

$3.67 NOK 35.35

$3.77 NOK 36.27

-2.65%

Banana (1kg)

$2.59 NOK 24.98

$2.89 NOK 27.81

-10.38%

Oranges (1kg)

$3.43 NOK 33.00

$2.69 NOK 25.88

27.51%

Tomato (1kg)

$4.47 NOK 43.03

$5.28 NOK 50.8

-15.34%

Potato (1kg)

$2.46 NOK 23.70

$2.91 NOK 28.01

-15.46%

Onion (1kg)

$2.49 NOK 23.97

$3.21 NOK 30.90

-22.43%

Lettuce (1 head)

$2.76 NOK 26.62

$3.24 NOK 31.21

-14.81%

Water (1.5 liter bottle)

$1.98 NOK 19.02

$2.52 NOK 24.31

-21.43%

Cigarettes 20 Pack (Marlboro, Camel)

$14.00 NOK 135

$15.47 NOK 149

-9.50%

Wine (Bottle)

$18.05 NOK 174

$18.24 NOK 176

-1.04%

Local Beer (0.5 liter bottle)

$3.44 NOK 33.16

$3.77 NOK 36.36

-8.75%

Imported Beer (0.33 liter bottle)

$4.33 NOK 41.71

$4.67 NOK 45.01

-7.28%

One-way Ticket (Public Transport)

$4.36 NOK 42.04

$4.54 NOK 43.77

-3.96%

Public Transport Monthly Pass (Regular Price)

$78.6 NOK 757

$94.6 NOK 911

-16.92%

Taxi Start (Normal Tariff)

$10.03 NOK 96.6

$15.38 NOK 148

-34.79%

Taxi (Normal Tariff) (1km)

$1.44 NOK 13.86

$2.24 NOK 21.59

-35.71%

Taxi 1hour Waiting (Normal Tariff)

$42.38 NOK 408

$89.4 NOK 861

-52.57%

Gasoline (1 liter)

$2.24 NOK 21.56

$2.21 NOK 21.33

1.36%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.5K NOK 352.0K

$31.4K NOK 302.8K

16.27%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.8K NOK 402.7K

$43.3K NOK 417.5K

-3.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$215 NOK 2,072

$326 NOK 3,142

-34.06%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$31.43 NOK 303

$43.18 NOK 416

-27.21%

Internet (50+ Mbps, Unlimited Data)

$37.26 NOK 359

$76.6 NOK 738

-51.38%

Gym Membership (Monthly)

$50.2 NOK 484

$42.89 NOK 413

17.07%

Tennis Court (1 Hour on Weekend)

$35.77 NOK 345

$46.70 NOK 450

-23.40%

Cinema Ticket

$14.81 NOK 143

$17.51 NOK 169

-15.42%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$272 NOK 2,620

$330 NOK 3,175

-17.50%

International Primary School, 1 Child (Yearly)

$14.7K NOK 141.1K

$8,333 NOK 80.3K

75.82%

Jeans (Levis 501 Or Similar)

$104 NOK 1,000

$110 NOK 1,062

-5.81%

Summer Dress (H&M, Zara, etc)

$47.03 NOK 453

$47.54 NOK 458

-1.07%

Sport Shoes (Adidas, Nike)

$124 NOK 1,191

$126 NOK 1,211

-1.60%

Men's Leather Business Shoes

$152 NOK 1,461

$129 NOK 1,246

17.30%

1-bedroom Apartment, City Center (Monthly)

$1,532 NOK 14.8K

$1,378 NOK 13.3K

11.13%

1-bedroom Apartment, Outside City Center (Monthly)

$1,199 NOK 11.6K

$1,060 NOK 10.2K

13.08%

3-bedroom Apartment, City Center (Monthly)

$2,188 NOK 21.1K

$2,251 NOK 21.7K

-2.79%

3-bedroom Apartment, Outside City Center (Monthly)

$1,762 NOK 17.0K

$1,660 NOK 16.0K

6.12%

Buy Apartment in City Center (m2)

$9,406 NOK 90.6K

$6,307 NOK 60.8K

49.12%

Buy Apartment Outside City Center (m2)

$3,932 NOK 37.9K

$4,811 NOK 46.3K

-18.27%

Average Monthly Net Salary (After Tax)

$3,720 NOK 35.8K

$4,102 NOK 39.5K

-9.31%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

4.32

1.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Asker: July 12, 2026

Last update for Trondheim: July 13, 2026

Cost Breakdown

A central one-bedroom costs $1,532 in Asker versus $1,378 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 10% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $102 in Asker versus $120 in Trondheim. Monthly groceries follow the same trend: $463 vs $487 – making Asker the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Asker vs Trondheim: Cost of Living - Frequently Asked Questions

Trondheim costs about 3% more than Asker, with the gap driven mainly by Monthly Utilities & Internet. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,065 per month in Asker and $4,170 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asker, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $272 per month in Asker and $330 in Trondheim. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 5% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$2,000 is a stretch for both – monthly costs hit $2,710 in Asker and $2,780 in Trondheim. You'll need shared housing and careful budgeting no matter which city you pick.

For digital nomads, it depends on budget. Asker costs $2,710 versus $2,780 in Trondheim. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Asker. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.