Cost of Living Comparison Between Asker and Trondheim Cost of Living Comparison Between Asker and Trondheim

Monthly Cost of Living

A single person spends $2,845 per month in Asker vs $2,990 in Trondheim, rent included.

A couple spends around $4,037 per month in Asker vs $4,295 in Trondheim, rent included.

A family of three spends $5,229 per month in Asker vs $5,599 in Trondheim, rent included.

Asker is about 5% cheaper than Trondheim, driven mainly by Groceries & Markets.

Both Asker and Trondheim sit above the global median – Asker by 107%, Trondheim by 118%.

Meal at Budget Restaurant

$21.78 NOK 202

$21.21 NOK 197

2.69%

Three-Course Dinner for Two, Mid-Range

$63.0 NOK 586

$108 NOK 1,005

-41.75%

Fast Food Meal (McDonalds, etc)

$12.60 NOK 117

$16.17 NOK 150

-22.08%

Cappuccino

$6.05 NOK 56.2

$5.58 NOK 51.9

8.42%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.91 NOK 27.02

$5.81 NOK 54.0

-49.91%

Water (0.33 liter bottle)

$1.88 NOK 17.49

$4.33 NOK 40.25

-56.58%

Local Beer (0.5 liter draught)

$11.69 NOK 109

$13.61 NOK 127

-14.11%

Imported Beer (0.33 liter bottle)

$11.86 NOK 110

$13.10 NOK 122

-9.47%

Milk (1 liter)

$2.36 NOK 21.92

$2.60 NOK 24.18

-9.23%

White Bread (500g)

$3.46 NOK 32.20

$3.59 NOK 33.42

-3.62%

Rice (white) (1kg)

$3.81 NOK 35.43

$3.83 NOK 35.62

-0.52%

Eggs

$3.67 NOK 34.13

$5.06 NOK 47.07

-27.47%

Local Cheese (1kg)

$3.78 NOK 35.17

$13.32 NOK 124

-71.62%

Chicken Fillets (1kg)

$11.60 NOK 108

$16.56 NOK 154

-29.95%

Beef Round Steak (1kg)

$8.81 NOK 81.9

$32.75 NOK 305

-73.10%

Apples (1kg)

$3.47 NOK 32.22

$3.97 NOK 36.92

-12.59%

Banana (1kg)

$2.78 NOK 25.84

$3.03 NOK 28.17

-8.25%

Oranges (1kg)

$3.57 NOK 33.17

$3.92 NOK 36.44

-8.93%

Tomato (1kg)

$4.72 NOK 43.85

$5.64 NOK 52.5

-16.31%

Potato (1kg)

$2.71 NOK 25.21

$2.88 NOK 26.80

-5.90%

Onion (1kg)

$2.94 NOK 27.36

$3.10 NOK 28.86

-5.16%

Lettuce (1 head)

$1.59 NOK 14.81

$2.99 NOK 27.81

-46.82%

Water (1.5 liter bottle)

$2.20 NOK 20.45

$2.35 NOK 21.85

-6.38%

Cigarettes 20 Pack (Marlboro, Camel)

$18.95 NOK 176

$17.92 NOK 167

5.75%

Wine (Bottle)

$16.69 NOK 155

$19.02 NOK 177

-12.25%

Local Beer (0.5 liter bottle)

$3.45 NOK 32.04

$3.73 NOK 34.65

-7.51%

Imported Beer (0.33 liter bottle)

$4.22 NOK 39.28

$4.52 NOK 42.05

-6.64%

One-way Ticket (Public Transport)

$4.76 NOK 44.28

$4.76 NOK 44.27

Public Transport Monthly Pass (Regular Price)

$84.2 NOK 782

$102 NOK 953

-17.89%

Taxi Start (Normal Tariff)

$12.31 NOK 114

$9.75 NOK 90.6

26.26%

Taxi (Normal Tariff) (1km)

$1.83 NOK 16.97

$1.65 NOK 15.33

10.91%

Taxi 1hour Waiting (Normal Tariff)

$70.3 NOK 654

$59.9 NOK 557

17.49%

Gasoline (1 liter)

$2.34 NOK 21.75

$2.30 NOK 21.38

1.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.5K NOK 450.8K

$45.8K NOK 425.8K

5.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.3K NOK 421.4K

$46.7K NOK 434.3K

-2.97%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$431 NOK 4,005

$276 NOK 2,568

55.99%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$31.79 NOK 296

$36.40 NOK 338

-12.66%

Internet (50+ Mbps, Unlimited Data)

$32.28 NOK 300

$83.3 NOK 774

-61.23%

Gym Membership (Monthly)

$50.7 NOK 472

$43.49 NOK 404

16.65%

Tennis Court (1 Hour on Weekend)

$37.57 NOK 349

$41.47 NOK 386

-9.40%

Cinema Ticket

$15.98 NOK 149

$21.11 NOK 196

-24.30%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$248 NOK 2,304

$303 NOK 2,816

-18.18%

International Primary School, 1 Child (Yearly)

$16.1K NOK 149.8K

$4,410 NOK 41.0K

265.33%

Jeans (Levis 501 Or Similar)

$101 NOK 940

$110 NOK 1,023

-8.10%

Summer Dress (H&M, Zara, etc)

$62.5 NOK 581

$51.5 NOK 479

21.29%

Sport Shoes (Adidas, Nike)

$136 NOK 1,262

$125 NOK 1,160

8.83%

Men's Leather Business Shoes

$160 NOK 1,483

$158 NOK 1,465

1.30%

1-bedroom Apartment, City Center (Monthly)

$1,532 NOK 14.2K

$1,508 NOK 14.0K

1.61%

1-bedroom Apartment, Outside City Center (Monthly)

$1,179 NOK 11.0K

$1,209 NOK 11.2K

-2.47%

3-bedroom Apartment, City Center (Monthly)

$2,182 NOK 20.3K

$2,241 NOK 20.8K

-2.64%

3-bedroom Apartment, Outside City Center (Monthly)

$1,820 NOK 16.9K

$1,685 NOK 15.7K

7.99%

Buy Apartment in City Center (m2)

$6,529 NOK 60.7K

$6,577 NOK 61.2K

-0.74%

Buy Apartment Outside City Center (m2)

$4,295 NOK 39.9K

$5,047 NOK 46.9K

-14.90%

Average Monthly Net Salary (After Tax)

$3,963 NOK 36.8K

$4,203 NOK 39.1K

-5.72%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.87

5.32

-27.26%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Asker: August 30, 2026

Last update for Trondheim: August 31, 2026

Cost Breakdown

A central one-bedroom costs $1,532 in Asker versus $1,508 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 6% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $63.0 in Asker versus $108 in Trondheim. Monthly groceries follow the same trend: $362 vs $521 – making Asker the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Asker vs Trondheim: Cost of Living - Frequently Asked Questions

Trondheim costs about 5% more than Asker, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,268 per month in Asker and $4,486 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asker, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $248 per month in Asker and $303 in Trondheim. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 44% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$2,000 is a stretch for both – monthly costs hit $2,845 in Asker and $2,990 in Trondheim. You'll need shared housing and careful budgeting no matter which city you pick.

For digital nomads, it depends on budget. Asker costs $2,845 versus $2,990 in Trondheim. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Asker. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.