Cost of Living Comparison Between Armstrong and Montreal Cost of Living Comparison Between Armstrong and Montreal

😐 Solo nomad: Armstrong is 11.4% more expensive than Montreal without rent, and 14.6% more expensive with rent.

😐 Family of 3: Armstrong is 13.9% more expensive than Montreal without rent, and 8.5% more expensive with rent.

Meal at Budget Restaurant

$21.80 CA$29.87

$16.03 CA$21.97

36.00%

Three-Course Dinner for Two, Mid-Range

$70.1 CA$96.1

$72.9 CA$99.9

-3.80%

Fast Food Meal (McDonalds, etc)

$10.92 CA$14.97

$11.17 CA$15.31

-2.24%

Cappuccino

$3.83 CA$5.25

$3.84 CA$5.26

-0.26%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.59 CA$3.55

$2.10 CA$2.88

23.33%

Water (0.33 liter bottle)

$1.99 CA$2.72

$1.51 CA$2.07

31.79%

Local Beer (0.5 liter draught)

$5.82 CA$7.97

$6.25 CA$8.56

-6.88%

Imported Beer (0.33 liter bottle)

$6.72 CA$9.20

$6.77 CA$9.27

-0.74%

Milk (1 liter)

$2.76 CA$3.78

$2.28 CA$3.12

21.05%

White Bread (500g)

$2.53 CA$3.47

$3.29 CA$4.50

-23.10%

Rice (white) (1kg)

$3.25 CA$4.45

$3.72 CA$5.09

-12.63%

Eggs

$3.80 CA$5.20

$3.34 CA$4.57

13.77%

Local Cheese (1kg)

$9.79 CA$13.41

$16.17 CA$22.15

-39.46%

Chicken Fillets (1kg)

$10.63 CA$14.56

$11.60 CA$15.89

-8.36%

Beef Round Steak (1kg)

$15.74 CA$21.57

$15.50 CA$21.23

1.55%

Apples (1kg)

$4.01 CA$5.49

$3.67 CA$5.02

9.26%

Banana (1kg)

$1.74 CA$2.38

$1.71 CA$2.34

1.75%

Oranges (1kg)

$4.00 CA$5.48

$3.91 CA$5.36

2.30%

Tomato (1kg)

$4.07 CA$5.58

$4.31 CA$5.91

-5.57%

Potato (1kg)

$2.72 CA$3.73

$2.77 CA$3.80

-1.81%

Onion (1kg)

$2.19 CA$3.00

$2.67 CA$3.65

-17.98%

Lettuce (1 head)

$2.77 CA$3.80

$2.26 CA$3.09

22.57%

Water (1.5 liter bottle)

$1.77 CA$2.43

$1.70 CA$2.33

4.12%

Cigarettes 20 Pack (Marlboro, Camel)

$13.69 CA$18.75

$13.13 CA$17.99

4.27%

Wine (Bottle)

$12.95 CA$17.74

$11.06 CA$15.15

17.09%

Local Beer (0.5 liter bottle)

$3.54 CA$4.84

$3.02 CA$4.13

17.22%

Imported Beer (0.33 liter bottle)

$3.87 CA$5.30

$3.43 CA$4.70

12.83%

One-way Ticket (Public Transport)

$2.44 CA$3.34

$2.68 CA$3.67

-8.96%

Public Transport Monthly Pass (Regular Price)

$63.0 CA$86.3

$74.2 CA$102

-15.17%

Taxi Start (Normal Tariff)

$2.47 CA$3.39

$3.64 CA$4.98

-32.14%

Taxi (Normal Tariff) (1km)

$1.66 CA$2.27

$1.38 CA$1.90

20.29%

Taxi 1hour Waiting (Normal Tariff)

$12.82 CA$17.56

$33.85 CA$46.37

-62.13%

Gasoline (1 liter)

$1.26 CA$1.73

$1.21 CA$1.66

4.13%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.9K CA$34.1K

$25.4K CA$34.8K

-1.96%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.2K CA$27.7K

$21.8K CA$29.9K

-7.20%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$163 CA$223

$74.1 CA$101

119.45%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$45.77 CA$62.7

$36.68 CA$50.3

24.78%

Internet (50+ Mbps, Unlimited Data)

$62.1 CA$85.0

$44.38 CA$60.8

39.82%

Gym Membership (Monthly)

$42.64 CA$58.4

$42.45 CA$58.2

0.45%

Tennis Court (1 Hour on Weekend)

$16.85 CA$23.09

Cinema Ticket

$10.89 CA$14.91

$10.87 CA$14.89

0.18%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$437 CA$599

$618 CA$847

-29.24%

International Primary School, 1 Child (Yearly)

$4,041 CA$5,536

$5,952 CA$8,155

-32.11%

Jeans (Levis 501 Or Similar)

$61.0 CA$83.5

$63.1 CA$86.4

-3.36%

Summer Dress (H&M, Zara, etc)

$39.96 CA$54.7

$44.52 CA$61.0

-10.24%

Sport Shoes (Adidas, Nike)

$82.1 CA$112

$101 CA$138

-18.72%

Men's Leather Business Shoes

$78.0 CA$107

$123 CA$168

-36.42%

1-bedroom Apartment, City Center (Monthly)

$1,303 CA$1,785

$1,196 CA$1,639

8.87%

1-bedroom Apartment, Outside City Center (Monthly)

$1,167 CA$1,599

$971 CA$1,330

20.20%

3-bedroom Apartment, City Center (Monthly)

$2,013 CA$2,758

$2,040 CA$2,795

-1.33%

3-bedroom Apartment, Outside City Center (Monthly)

$1,837 CA$2,517

$1,595 CA$2,185

15.20%

Buy Apartment in City Center (m2)

$4,319 CA$5,917

$5,204 CA$7,129

-17.01%

Buy Apartment Outside City Center (m2)

$3,771 CA$5,166

$3,996 CA$5,475

-5.65%

Average Monthly Net Salary (After Tax)

$1,094 CA$1,499

$3,060 CA$4,192

-64.25%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.36

5.01

26.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Armstrong: March 2, 2026

Last update for Montreal: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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