Cost of Living Comparison Between Arendal and Trondheim Cost of Living Comparison Between Arendal and Trondheim

🙂 Solo nomad: Arendal is 1.6% cheaper than Trondheim without rent, and 20.5% cheaper with rent.
😐 Family of 3: Arendal is 2.6% more expensive than Trondheim without rent, and 17.6% cheaper with rent.
Currency
🍽 Eating Out
Arendal
Trondheim
Difference
Meal at Budget Restaurant
$18.35 NOK 177
$22.83 NOK 220
-19.62%
Three-Course Dinner for Two, Mid-Range
$76.8 NOK 741
$120 NOK 1,159
-36.11%
Fast Food Meal (McDonalds, etc)
$14.91 NOK 144
$14.18 NOK 137
5.15%
Cappuccino
$4.96 NOK 47.84
$4.67 NOK 44.99
6.21%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.23 NOK 31.09
$3.67 NOK 35.33
-11.99%
Water (0.33 liter bottle)
$3.02 NOK 29.11
$2.87 NOK 27.68
5.23%
Local Beer (0.5 liter draught)
$11.04 NOK 106
$10.67 NOK 103
3.47%
Imported Beer (0.33 liter bottle)
$10.03 NOK 96.7
$11.70 NOK 113
-14.27%
🛒 Groceries & Markets
Arendal
Trondheim
Difference
Milk (1 liter)
$2.31 NOK 22.31
$2.54 NOK 24.53
-9.06%
White Bread (500g)
$3.15 NOK 30.36
$3.54 NOK 34.13
-11.02%
Rice (white) (1kg)
$3.71 NOK 35.77
$3.84 NOK 37.00
-3.39%
Eggs
$4.28 NOK 41.29
$4.61 NOK 44.42
-7.16%
Local Cheese (1kg)
$13.10 NOK 126
$11.98 NOK 115
9.35%
Chicken Fillets (1kg)
$15.64 NOK 151
$15.11 NOK 146
3.51%
Beef Round Steak (1kg)
$27.03 NOK 261
$28.78 NOK 277
-6.08%
Apples (1kg)
$3.43 NOK 33.09
$3.74 NOK 36.05
-8.29%
Banana (1kg)
$2.57 NOK 24.81
$2.83 NOK 27.32
-9.19%
Oranges (1kg)
$3.06 NOK 29.47
$2.68 NOK 25.88
14.18%
Tomato (1kg)
$4.65 NOK 44.87
$5.21 NOK 50.2
-10.75%
Potato (1kg)
$2.16 NOK 20.87
$2.98 NOK 28.72
-27.52%
Onion (1kg)
$3.08 NOK 29.73
$3.24 NOK 31.23
-4.94%
Lettuce (1 head)
$2.58 NOK 24.90
$3.16 NOK 30.43
-18.35%
Water (1.5 liter bottle)
$1.84 NOK 17.74
$2.42 NOK 23.36
-23.97%
Cigarettes 20 Pack (Marlboro, Camel)
$15.16 NOK 146
$14.99 NOK 144
1.13%
Wine (Bottle)
$17.49 NOK 169
$18.54 NOK 179
-5.66%
Local Beer (0.5 liter bottle)
$3.35 NOK 32.32
$3.67 NOK 35.37
-8.72%
Imported Beer (0.33 liter bottle)
$4.16 NOK 40.11
$4.76 NOK 45.85
-12.61%
🚌 Getting Around
Arendal
Trondheim
Difference
One-way Ticket (Public Transport)
$3.95 NOK 38.04
$4.56 NOK 43.93
-13.38%
Public Transport Monthly Pass (Regular Price)
$106 NOK 1,026
$91.6 NOK 883
16.22%
Taxi Start (Normal Tariff)
$7.97 NOK 76.9
$15.40 NOK 148
-48.25%
Taxi (Normal Tariff) (1km)
$2.10 NOK 20.24
$2.19 NOK 21.15
-4.11%
Taxi 1hour Waiting (Normal Tariff)
$30.61 NOK 295
$90.1 NOK 868
-66.02%
Gasoline (1 liter)
$2.04 NOK 19.66
$2.22 NOK 21.38
-8.11%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.6K NOK 333.8K
$32.3K NOK 311.8K
7.03%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.0K NOK 318.4K
$42.4K NOK 408.6K
-22.08%
🧾 Monthly Utilities & Internet
Arendal
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$187 NOK 1,799
$322 NOK 3,106
-42.07%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$35.81 NOK 345
$42.25 NOK 407
-15.24%
Internet (50+ Mbps, Unlimited Data)
$73.6 NOK 710
$76.5 NOK 738
-3.75%
🎉 Sport & Entertainment
Arendal
Trondheim
Difference
Gym Membership (Monthly)
$44.64 NOK 430
$43.51 NOK 419
2.60%
Tennis Court (1 Hour on Weekend)
$53.6 NOK 517
$48.00 NOK 463
11.62%
Cinema Ticket
$12.00 NOK 116
$17.24 NOK 166
-30.39%
🧸 Childcare & Education
Arendal
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$303 NOK 2,916
$330 NOK 3,183
-8.38%
International Primary School, 1 Child (Yearly)
$10.2K NOK 98.5K
$8,505 NOK 82.0K
20.09%
👕👟 Clothing & Footwear
Arendal
Trondheim
Difference
Jeans (Levis 501 Or Similar)
$96.6 NOK 931
$112 NOK 1,082
-13.90%
Summer Dress (H&M, Zara, etc)
$58.1 NOK 560
$48.39 NOK 467
19.96%
Sport Shoes (Adidas, Nike)
$106 NOK 1,018
$125 NOK 1,209
-15.86%
Men's Leather Business Shoes
$158 NOK 1,523
$132 NOK 1,273
19.65%
🏠 Accommodation & Living
Arendal
Trondheim
Difference
1-bedroom Apartment, City Center (Monthly)
$1,060 NOK 10.2K
$1,374 NOK 13.2K
-22.88%
1-bedroom Apartment, Outside City Center (Monthly)
$716 NOK 6,904
$1,095 NOK 10.6K
-34.58%
3-bedroom Apartment, City Center (Monthly)
$1,320 NOK 12.7K
$2,280 NOK 22.0K
-42.09%
3-bedroom Apartment, Outside City Center (Monthly)
$1,156 NOK 11.1K
$1,691 NOK 16.3K
-31.66%
Buy Apartment in City Center (m2)
$3,074 NOK 29.6K
$6,080 NOK 58.6K
-49.43%
Buy Apartment Outside City Center (m2)
$2,050 NOK 19.8K
$4,743 NOK 45.7K
-56.77%
💵 Salaries & Financials
Arendal
Trondheim
Difference
Average Monthly Net Salary (After Tax)
$4,077 NOK 39.3K
$4,170 NOK 40.2K
-2.23%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.6
4.32
-16.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Arendal: March 1, 2026

Last update for Trondheim: March 3, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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